Anovulation vs natural remedy

One of the most common causes of infertility is chronic anovulation - this is a pathological condition in which an egg (scientific oocyte) does not mature or does not leave the ovary. It is generally accepted that anovulation in itself is not a disease and, as a symptom, occurs with many pathologies. The trouble is that as a result of anovulation, a woman cannot conceive a child. 

Do you know that the egg is the largest cell in the human body?

Their number is determined genetically when a girl is formed in the womb. And it is impossible to increase the number of data given by the nature of oocytes. Moreover, with each passing month, with each new menstruation, the chances of getting pregnant are becoming less, because menstruation is the rejection of the unfertilized egg by the body, and the body no longer produces new ones.

Did you know?

• the average girl is born with a stock of 1 million eggs;
• by the first menstruation in girls, on average, about 400 thousand oocytes remain

But what does “average” mean? As always, in fact, these indicators are strictly individual. For some, by the age of 25, the allotted number of eggs has almost ended, while for someone else, the body is working “like a clock” at 50, and ovulation occurs every month with the maturation of a quality egg.

What exactly is anovulation ?

Anovulation is a dishormonal disorder of the menstrual cycle, and a mature egg in it cannot be separated from the ovary. Hormonal dependent changes in the uterus and appendages under the menstrual cycle are expressed step by step, controlled by the central nervous system. Thanks to the menstrual cycle, a woman has a chance to become pregnant

HERBAL TEA TO BRING BACK YOUR OVULATION

Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis, anovulation (absence of ovulation), uterine polyps, uterine fibroids, miscarriages, blocked tubes, obesity, ovarian cysts, stress, excessive alcohol consumption. 
For each of the causes of female infertility mentioned above, we offer a specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or that you undergo a fertility check-up to know the main cause of your infertility.
The composition of this natural remedy is plant based and has been made available in form of tea. Our natural treatments are only made from plants whose effectiveness is scientifically proven. It contains plants like Chaste Tree Berry,  Lepidium meyenii, Tribulus terrestris which would regulate your cycle and get you pregnant.

So. it is the best natural remedy for annovulation with herbal remedies. They are the quick fix for curing virtually all forms of female infertility.

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Causes of anovulation

The most reliable reasons for anovulation are:

- Pathology of the hypothalamus and pituitary gland. 

It develops due to heavy physical exercise, stress, bleeding disorders or traumatic injuries. Significant weight loss due to insufficient diets or starvation causes disruption of the hypothalamic-pituitary system. Excessive secretion of the prolactin hormone leads to the formation of a benign hormonal tumor prolactinoma, which causes steroidogenesis disorder in the ovaries.

- Early fatigue of the ovaries. Against the background of an increase in FSH and a decrease in total estrogen production, the follicles do not mature.

- Dysfunction of the ovaries, accompanied by a violation of blood supply to the pelvic organs, after surgery or on the background of diseases. Tumor and ovarian cysts are also accompanied by a violation of normal steroidogenesis and cause anovulation.

- Polycystic ovary 

The excessive development of androgens in polycystic disease leads to the dense and thick outer shell of the ovaries (with follicles and egg maturation). As a result, the egg cannot leave the follicle and ovulation does not occur.

- Diseases of the thyroid glands, adrenal glands, severe endocrine pathologies cause a violation of steroidogenesis in the ovaries and thus anovulation.

- Since adipose tissue can produce its own estrogens, anovulation is often found in women who show severe obesity against the background of excessive estrogenism .

-Congenital malformation of the adrenal gland or ovaries.

Anovulation symptoms and signs

Anovulation symptoms are determined by the accompanying disease.

Basically, anovulation does not give a pronounced symptomatology, in other cases it can manifest itself with the following symptoms:
 

• Change in the duration of menstrual bleeding.
• Change in the nature of menstrual bleeding.
• Change the intervals between menstruation.
• Dysfunctional uterine bleeding.
• Oligomenorrhea, amenorrhea.
• Hirsutism (male type hair).
• Hair loss, the appearance of acne (acne).
• Diseases of the mammary glands.
• Endometrial hyperplasia and a number of other gynecological diseases.
• The absence of ovulation 
• Infertility
• Under the influence of excessive estrogen in the absence of ovulation, the endometrium cannot completely and properly disintegrate, long acyclic uterine bleeding develops.
• Dyshormonal diseases of the mammary glands (mastopathy) accompany anovulation on the background of hyperprolactinemia and hyperestrogen.

Types of anovulation

• Physiological anovulation is observed before puberty, during pregnancy, during breastfeeding, in menopause.
• Pathological anovulation is accompanied by persistent menstrual irregularities, which can be caused by trauma or congenital ovarian disease, congenital ovarian development, diseases of the hypothalamic-pituitary system, and other endocrine pathologies.

Reasons for anovulation

• Tumor diseases of the pituitary gland.
• Hypothalamus dysfunction.
• High levels of prolactin, hyperprolactinemia.
• Violation of the blood supply to the brain.
• Hyperandrogenism, increased levels of male sex hormones.
• Psycho-emotional stress, stress.
• Anorexia, sudden weight loss.
• Obesity, overweight.
• Early menopause, ovarian exhaustion syndrome.
• Some gynecological diseases (ovarian cysts, endometriosis).
• Thyroid disease.
• Treatment with certain drugs.

Diagnosis of anovulation

• Gynecological examination, consultation of a gynecologist, history taking.
• Control of basal temperature (normal temperature rises by 0.2-0.4 degrees (above 37 degrees) in the second phase of the menstrual cycle, when ovulation occurs, with anovulation the temperature curve is smooth, without jumps).
• Conducting ovulation tests.
• Laboratory diagnosis of hormonal levels (LH, FSH, 17-OP, prolactin, testosterone, cortisol).
• X-ray of the skull, Turkish saddle.
• Ultrasound of the pelvic organs.
• Ultrasound of the mammary glands.
• Ultrasound of the thyroid gland, thyroid hormone test.

Treatment of anovulation 

The treatment of anovulation depends on the cause of the disease:

1. With obesity, measures are taken to reduce weight,
2. With thyroid diseases they are treated (usually with hormonal therapy), etc. 
3. When planning pregnancy, in addition to the treatment, ovulation is stimulated with special drugs. In any case, regardless of the cause of the disease, a lifestyle review is recommended, if necessary, a correction of the diet, stabilization of sleep and rest, treatment of existing and prevention of possible diseases.

NATURAL TREATMENT FOR ANNOVULATION

The iron

Iron is a very important mineral if you are trying to get pregnant. Since a deficit could, among other things, alter your menstrual cycle, and therefore your ovulation. Above all, if in your case, your rules are very abundant or the bleeding lasts for many days, you should request an analysis from your doctor or specialist, to see if there is a deficit. Since in excess bleeding you can lower the iron too much. If that were your case, we would recommend taking accessories to increase it. Meanwhile, you can keep in mind the following iron-rich foods: red meat, chicken, turkey, mussels, oysters, sardines, lentils, spinach, asparagus, eggs and sesame.

The vitamins

On the subject of vitamin E,  I am sorry to repeat myself, but it is also important for proper ovulation to occur and also helps to improve the quality of the eggs, since it is a powerful antioxidant, for both women and men. . Where we can find it: avocado, almonds, eggs, brown rice, oats, green leafy vegetables and olives.

Vitex Agnus Castus: 

Plant also known as Chasteberry, it is a great help to balance the hormonal system. This wonderful plant has been shown to regulate excess estrogen , lower prolactin naturally and balance male hormones (testosterone), and therefore aids ovulation. I do not recommend taking without consulting the specialist.

And in addition to all that has been said, we must know that we need to eliminate certain foods from our diet, since they can also be affecting our ovulation, such as: exciting agents such as caffeine, glues, sugars, soy, alcohol, all kinds of Toxic, eliminate all refined products (flour, rice, sugar, salt ...) and take them whole. And maintain a healthy weight.

Dear ones, I hope this list of natural remedies to ovulate will help you, from this it is in your hands, so go ahead. And if you need an expert in natural fertility , here you have us!

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HOMEMADE RECIPES FOR BENIGN PROSTATIC HYPERPLASIA

The secret of a healthy and long life is to consume the right foods. In prostate diseases that threaten men, foods consumed until early detection are important. Specialists who offer nutritional advice to those who want to be protected from prostate diseases, say, " You can get help from foods that are good for the prostate, especially fruit and vegetables that contain vitamin E and selenium, zinc minerals and have antioxidant effects. " Experts recommend the following home remedies. 

1. Africandoctor's herbal tea for prostate enlargement

We have plants suitable and ideal for the healing of prostate adenoma, which has been made available in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve the emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

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2. Garlic:
​
Garlic, which is a high selenium level, reduces the risk of prostate cancer by 50 percent. Hazelnut: Zinc, an essential mineral for cell functions, should be consumed more by those with prostate disease. You can consume zinc-rich shellfish , milk, nuts and legumes in the early stages of prostate cancer and to prevent prostate cancer .

3. Orange

​

Vitamins and minerals you take from fruits strengthen the immune system, contribute to digestion, protect hair, skin health and reduce appetite and provide weight control. The richest fruits in terms of antioxidants are strawberry, cherry, orange, grapefruit, mango, papaya,melon, kiwi, plum, grape and watermelon. 

4. Red bell pepper:

Green leafy vegetables, broccoli and green pepper are among the vegetables with the highest nutritional value. Other antioxidant vegetables include red bell pepper, spinach, cabbage, Brussels sprouts, carrots, tomatoes, squash, sweet potatoes. This is very good for the prostate gland. 
 

While many fruits and vegetables contain vitamin C, the vitamin C found only in certain vegetables may help lower risk of an enlarged prostate. The vegetable with the most vitamin C is bell peppers, but other vegetable sources include broccoli, cauliflower, kale, and Brussels sprouts.J

5. Whole Grains

According to a study, whole grains help reduce the continuous growth of the prostate gland in men with prostate adenoma. In the study, 17 men with prostate cancer consumed whole grain products for 6 weeks and their prostate shrank compared to those who did not. Researchers state that the positive effect of whole-grain foods on prostate cancer is due to lowering blood sugar.

Beans, egg whites :

Amino acids, the building blocks of tissue production in the body, are obtained from protein sources. Protein sources with high saturated fat content such as processed meats and milk can adversely affect prostate health as well as general health. However, skimmed milk and dairy products, tuna, salmon, lentils, beans, egg whites, chicken and turkey meat, lean yogurt better quality protein sources such as preserves prostate health. Cold marine fish, a good source of protein, are also rich in Omega fatty acids necessary for the body.

Tomato: 

It provides protection against lycopene prostate diseases. It has been determined that those who consume tomatoes, tomato paste, tomato sauce, ketchup, and other tomato products are at a lower risk of developing prostate cancer. It is important that the tomatoes are consumed especially in the season and with the peel.

Walnut oil:

​

Although saturated fats are known to be associated with prostate cancer and benign prostatic hyperplasia, vegetable oils such as flaxseed, walnut oil, and canola oil both protect the prostate and improve overall health by helping the vitamin E, D, and K.

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How to Feed Against Prostate Growth?

Prostate enlargement, a fearful dream of men after age 40, is a disease that lowers the quality of life. However, thanks to the number of nutrients added to the daily diet, the protection shield of the body can be kept at the highest level against prostate enlargement and inflammation. Supplemented with nutrients that strengthen the immune system, the nutrition program prevents prostate enlargement and inflammation.

Prostate adenoma treatment will be more effective if you follow a special diet and adjust your normal lifestyle. Timely diagnosis of prostate adenoma, failure of bad habits, as well as moderate exercise, prostate BPH diet and adequate treatment guarantee accelerated recovery.

HERBAL TEA FOR ENLARGED PROSTATE GLAND

​

We have plants suitable and ideal for the healing of prostate adenoma, which has been made availabe in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

TO HAVE ACCESS TO THIS REMEDY YOU JUST HAVE TO CLICK HERE
OR Contact/Whatsapp: +22990431725

10 tips to protect prostate health

1- Revive your plate with co​lorful vegetables:

​

The benefits of vegetables do not end with counting. The antioxidants contained in the vegetables protect the prostate health and prevent inflammation that may occur after prostate enlargement. Take care to eat at least 4 servings of raw or lightly boiled vegetables a day. Always choose seasonal vegetables in vegetable consumption. Take care to eat raw and lightly boiled vegetables by washing them thoroughly in 1 spoonful of apple cider vinegar.

2- Natural nipple medicine: 

​

Vitamin C, which we apply whenever we have a cold or flu, is also of great importance in the prevention of prostate disease. It is one of the most important support elements working against prostate enlargement. 1 fresh red capia pepper or 2-3 green peppers per day, 1 serving of dark green leafy vegetables, 1 cup of rose hip tea, 1-2 bowls of orange-red fruits in season will protect you against prostate diseases.

3- Focus on herbal foods instead of animal foods: 

A diet low in animal fat has been shown to help prevent prostate enlargement. For this reason, prefer foods of vegetable origin more than foods of animal origin. Avoid consuming more than 2 - 3 servings of full-fat dairy products and more than 5 servings of red meat per week.

4- Protect with minerals:

When planning your diet, always add nutrients such as zinc-rich chickpeas, green lentils, pumpkin seeds sunflower seeds, spinach, mushrooms and selenium-rich brazil, pumpkin seeds, eggs, oat bran, spinach, green lentils.

5- Benefit from the power of antioxidants:

Grated green apple or tomato juice with its peel adds health to your health. Especially lycopene in tomato has prostate cancer preventing feature. Therefore, give plenty of space to these two foods in your daily life. Take care to eat at least one medium-sized apple and 1 glass of fresh tomato juice a day.

6- Immunity to prostate first:  

One of the most important measures to be taken against diseases is to keep the immune system strong. The stronger your immune system, the less likely the disease will occur. Strengthen your immunity to prostatitis and prostate cancer by adding black radish and dandelion herb, virgin mary thistle and 1 teaspoon of powdered turmeric salad or yogurt.

7- Onion and garlic

The smell is of great benefit: Don't miss the onion and garlic from your table.

8- If there is no fish, omega-3 support:  

Eat medium-sized steamed/grilled or baked seasonal fish twice a week if possible. If it is not possible, take the daily 1000 mg omega-3 oil supplement recommended by your doctor and dietitian and take care to drink it with a dessert spoon a day. Prefer the liquid form of the omega-3 oil supplement instead of the capsule form.

9- Avoid refined grains:

Avoid refined grains which are fibrous and nourishing parts, from white flour, rice, pasta pastries as much as possible. prefer buckwheat, wheat germ and bulgur with high nutritional value.

 

AFRICANDOCTOR'S experts have done extensive research for 25 years to offer you the best solution in the world to reduce your enlarged prostate gland.

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DID YOU KNOW BEE PRODUCTS ARE AMAZING IN REDUCING PROSTATE

Benign prostatic hyperplasia (BHP) is a non-cancerous enlargement of the prostate caused by the growth of new cells. It is specific in nature for men and is more common in the elderly. In men between the ages of 31 and 40, it occurs in 8 percent of cases, between the ages of 51 and 60 to 50 percent, and in those over 80 that percentage is even higher. What is the most important information to know when it comes to benign prostatic hyperplasia?

HERBAL TEA FOR ENLARGED PROSTATE GLAND

We have plants suitable and ideal for the healing of prostate adenoma, which has been made available in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve the emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

TO HAVE ACCESS TO THIS REMEDY YOU JUST HAVE TO CLICK HERE

OR Contact/Whatsapp: +22990431725

FACTS ABOUT PROSTATE HYPERPLASIA YOU WERE NOT AWARE OF 

Pollen produced by honey bees is also important for plants to form seeds and fruits, Yücel said, "In the researches, it has been determined that the use of pollen reduces damage in many diseases, especially liver diseases." Moreso, pollen consumption is also beneficial for prostate diseases, Yücel continued as follows:

"The use of pollen provides a significant improvement, especially in the treatment of chronic prostatitis, preventing the growth of prostate cells. It has been reported in scientific studies that a reduction in the prostate gland, a decrease in the number of leukocytes, and an increase in urine flow are observed as a result of treatment. "

Is honey good for an enlarged prostate?

Honey as one of the product bee aids weight loss and helps prevent complications of an enlarged prostate such as UTIs. 

OTHER PROPERTIES OF POLLEN

Pollen is a very valuable nutrient that contains all the amino acids, vitamins, minerals, and other substances necessary for human health and nutrition. It supports growth in children, the development of motor muscles and brain functions. It is known that pollen has the effect of enhancing body resistance, physical performance, and nutritional benefits in terms of human health, as well as supporting medical treatment in many diseases. "

Treatment of prostate adenoma with bee products

The diet in the treatment of prostate adenoma necessarily includes high-quality honey, which is used as an alternative to illegal sugar. Also, as a means of alternative treatment, bee morbidity (chitosan, scree of bees) is used, which increases immunity and acts as a general strengthening agent. 

PROCEDURE

1. For additional therapy in the treatment of prostate adenoma, it is recommended to use a warm infusion 30 minutes before a meal 2 times a day, 1 tablespoon each. The effect will enhance the intake of 1 teaspoon of honey, diluted in 100 milliliters of warm water. The course of treatment is up to 30 days. A break between courses is 2 weeks. The course can be conducted in total up to 3. 
2. You simply need to mix 1-2 tablespoon of raw, unfiltered apple cider vinegar with 1 tablespoon of honey in one glass of warm water. A diet of the two combined can be of tremendous help for men against prostate diseases.

Other recipes

If the patient has prostate adenoma, alternative treatment may relieve some symptoms. In particular, the following recipe is aimed at this: 200 grams of crushed garlic mixed with fresh juice squeezed from medium 12 lemons. Insist the mixture for 24 days and then take 1 tablespoon at night, diluting it in 0.5 cups of water. The course of treatment is 3 weeks, a break is 1 week.

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SHRINKAGE OF THE PROSTATE GLAND THROUGH HERBAL METHODS

What is benign prostate enlargement?

It is the enlargement of the prostate (scar) due to hormonal and various factors in men with age. The prostate gland normally produces fluid that allows the seed cells (sperm) in the man to mobilize for reproduction, and is located between the bladder and the urinary tract that expels urine. 

What are the types of prostate adenoma?

There are two types of enlargement of the prostate gland;

1. Benign growth

2. Malignant growth called prostate cancer

In the  case of benign prostate enlargement , the passage channel from the bladder to the urinary tract narrows, so the urine in the bladder cannot be emptied completely and in sufficient time. If a large amount of urine remains in the urinary bladder, this urine may leak back into the kidneys and disrupt the kidney's blood purification function.

HOWEVER, the experts of africandoctor have discovered the medicinal plants to help with this disease. 

HERBAL TEA FOR ENLARGED PROSTATE GLAND

We have plants suitable and ideal for the healing of prostate adenoma, which has been made availabe in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

TO HAVE ACCESS TO THIS REMEDY YOU JUST HAVE TO CLICK HERE
OR Contact/Whatsapp: +22990431725

Some symptoms of prostate adenoma

- frequent urination,

- Dropping after urinating,

- Decrease in urine pressure,

- Thin urination

- Not being able to drain urine completely,

-Frequent urination at night,

- Forked urination,

- Straining complaints appear to urinate

FOLK REMEDIES FOR PROSTATE ADENOMA

 DWARF PALM (Saw Palmetto)

Saw palmetto, the fruit of a dwarf palm species; Thanks to the natural ingredients it contains, it prevents prostate enlargement and fights against prostate cancer. This fruit of North American origin increases the quality of life for men by 50 percent. Various researches; It also scientifically reveals that saw palmetto increases the ability to kill bacteria and can be easily used in the treatment of urinary tract infections. Saw palmetto; It combats the disease by changing the genes that contribute to the development of prostate cancer. Scientific findings; It shows that saw palmetto has a suppressive effect on prostate cancer cells. It can be taken with nettle and pumpkin seeds. It is available on the market as a herbal capsule.

Dead nettle

 A very good blood purifier and stinging nettle used in the proliferation of cancer cells have shown successful results in stopping prostate enlargement. Stinging nettle,  ısırgangil on  (Urticaceae) of the family  unless Urtica  terms between May and August,  the flowers  opened,  an annual  or  perennial  one evcikli  herbaceous  plant  species  common name.

Traditional and current use of the nettle plant;  

• It is used due to its diuretic  effect
• due to its aboveground parts (herba),  flavonoid  compounds, mineral substances and  carotenoid compounds such as  lutein. 
• Due to its diuretic effect; It is included in the composition of slimming teas, teas and herbal remedies for washing the urinary tract and draining rheumatic edema. 

A cup of brewed from dried green leaves is put in water between 5-7 g nettle leaves and brewed and drunk for 8-10 minutes. It is recommended to drink after meals.

YAKI OTU

It is an unrecognized plant and is imported from European countries. You can recognize these medicinal and harmless types of fuel oil as it has small flowers and flower colors are reddish-light pink or whitish. Medicinal species can be used by collecting the entire plant, including stems, leaves and flowers. Small flowering fuel.

It has been recognized as an effective plant used in prostate diseases (prostate inflammation, enlarged prostate) and has shown real success. In a very short time, it has begun to be recognized rapidly, helping many people in all European countries and many other countries. When treatment with tea prepared with small-flowered fuel is started, a person will experience relaxation and comfort as opposed to troubles. With this effect, there is a marked decrease in the need to go to the toilet, which is very frequent at night. Tea cure can be used effectively against urinary bladder diseases. It is stated that a patient who has had prostate surgery three times (found to have cancer) is not at all good, but it is recommended to drink fuel oil tea and this person has gained health.

Warning: 2-3 days break after 2 weeks of cure with small flowered fuel is required. In the treatment methods applied without interruption, some people have constipation. There is no other known side effect.

Finely chopped and dried half teaspoon small-flowered fuel oil, 1 cup boiling water with boiled (not boiled). The mouth of the water glass is closed and left to infuse for about 10 minutes, after which time it is filtered. Newly brewed tea is prepared by drinking only 1 glass twice a day, half an hour before dinner, on an empty stomach in the morning. It may be necessary to drink this tea for a long time so that the disease can be completely cured. The recommended curing period is 2 weeks. It is necessary to take a break of 2-3 days after a 2-week cycle.

LYCOPENE

Lycopene; It is found in foods such as tomatoes, watermelons and pink grapefruit. Researches done; indicates that lycopene intake lowers the risk of cancer. In addition, scientific findings; reveals that lycopene treats prostate cancer by decreasing PSA (an enzyme produced by cells of the prostate and found in the seminal fluid at high levels). In men, it stops metastasis. Lycopene or phytosterols alone; It balances PSA values by blocking the development of cancer like antioxidants.

Walnuts 

A fairly effective treatment of prostate adenoma with folk methods using walnuts. To do this, prepare 1 tablespoon of kernels, add 1 tablespoon of peeled pumpkin seeds. Grind the mixture in a coffee grinder, then add 1 tablespoon of honey. The resulting mixture should be drunk with tea 3 times a day.

Another recipe is to cook 2 tablespoons of walnut partitions, pour 1.5 cups of boiling water into them, hold the mixture for 20 minutes over low heat and insist for 1-2 hours. The infusion is recommended to drink 3 times a day for 100 milliliters.

EXTRA TIPS

ADD this to you daily menu

BREAKFAST:  1 slice of low-fat cheese.
5 green olives.
2 slices of whole grain bread.
Dried tomatoes (with 1 teaspoon of olive oil).
4 dried apricots or 2 dried figs.

LUNCH:  8 tablespoons of vegetable food
4 tablespoons of bulgur pilaf.
1 cup of home yogurt or unsalted buttermilk.
Plenty of salad (1 teaspoon of olive oil)
1 cup of low-fat milk or 1 can of probiotic yogurt, 1 serving of fruit.

EVENING:  1 serving of steamed or grilled fish (200 grams).
2 slices of whole grain bread.
Plenty of salad (1 teaspoon of olive oil).

15 nuts or 3 whole walnuts, 1 serving of fruit.

WHAT SHOULD WE PAY ATTENTION TO?

• Attention should be paid to fluid consumption hours
• Avoid caffeinated beverages
• Adequate and balanced nutrition should be taken care of
• Whole grains should be preferred over refined grains.
• Daily fruit and vegetable consumption should be increased
• Care should be taken to eat tomatoes
• Soy products can be included in the diet

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