By
stephany
Endometriosis is a gynecological disease in which the cells of the endometrium (the inner layer of the uterine wall) grow outside this layer, causing a number of serious consequences. Not all women understand the severity of this disease, ignoring the symptoms of the disease. But advanced endometriosis can cause a disease as terrible as infertility.
Here is the best natural remedy to cure endometriosis with plants. Combined with a suitable diet for endometriosis, this natural remedy can cure endometriosis quite easily and without side effects. It is specially designed for patients who do not want to have surgery because each operation involves a risk. It surpasses conventional treatments that relieve pain, but do not attack the root of the disease. How it works?
This natural remedy contains plants that reduce the level of estrogens in the blood. This helps block the proliferation and bleeding of endometriosis lesions. It will remove the pain you experience during menstruation and allow you to experience normal cycles.
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Whatever the cause of endometriosis, its onset can be a signal by which a woman's body tells her that her connection to her feminine nature is broken. If a woman becomes exhausted, constantly and regularly neglecting the emotional and spiritual side of her life, she is exposed to pelvic diseases. Permanent yoga classes can become a good support and help you connect with yourself and continue to support it constantly. Abdominal postures and any inverted postures during menstruation should be avoided.
Practice shows that after 2 months of regular yoga, the symptoms of endometriosis get weaker.
1. Deep abdominal breathing
This breathing deeply restores the nervous system, helps to calm anxiety and reduce pain. It also increases blood flow to the organs to promote healing.
Execution technique:
2. Baby Balasana pose
The pose of the baby is the ideal pose to relax, not only in the yoga class, but also at the end of a difficult day.
Execution technique:
3. Butterfly pose
This pose reveals the hips, sides and back. It is known to relieve cramps, eliminate anxiety, relieve tension and can also help with exhaustion, dizziness and headaches / migraines.
Execution technique:
4. Malasana, or Garland Pose
Execution technique:
5. Sphinx
This posture will help relieve pain in the pelvic area, providing easy compression of the lower abdomen and reproductive organs.
Execution technique:
6. Shavasana
This “do nothing” pose is extremely restorative, ideal for when you are injured or tired (or even when you do not belong to these categories).
Execution technique:
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natural remedy for endometriosis
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By
stephany
There is scientific evidence that an active life can be a limiting factor in the risk of endometriosis.
Sport in endometriosis is, somehow, a delicate subject. Some say yes, it would be highly recommended, while some patients with chronic fatigue claim that despite the benefits, it is very difficult for them to undergo regular training.
And so it is. We always have to listen to our body, but somehow, to help it start to function better. With proper nutrition, with optimism, with things we like, with loved ones alongside, but also with a form of movement that our body tolerates.
BELOW IS A HERBAL TEA TO CURE YOUR ENDOMETRIOSIS FOREVER!!! Do leave a comment below if you have any questions or other foods you know endo patients should have!!! You could save a life!!!
The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. Since the disease is sensitive to estrogen, the female sex hormone. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.
If you also have this unpleasant condition, this herbal tea for endometriosis seems to be your new salvation. More affordable than surgery!!!
TO FIND OUT MORE about this PRODUCT CLICK ON THIS LINK, OR CALL/WHATSAPP +22990431725
WE DELIVER WORLDWIDE!!!
Now, if I already suffer from the disease: is sports recommended? Endometriosis disease is not a limiting factor in sports, but the symptoms it causes are; Abdominal pain and back pain which are limiting in sports practice, and can generate poor postures and muscle imbalances that lead to injuries.
Hence, Endometriosis disease is not a limiting factor in sports, but the symptoms it causes may be.
A good specialized physiotherapy treatment is recommended before doing sports and paying some attention to all those exercises that work the abdominal area. In this sense, it is very important to have the prescription of a specialist who determines what exercise is or is not suitable for each person.
About sports in endometriosis the following things are known:
When we say exceptions, we refer to serious cases where sports are contraindicated due to some forms of severe endometriosis or chronic fatigue.
Therefore, the state of "good mood" is assured, but also pain is much diminished. The good news is that the body needs only 10 minutes of moderate exercise to begin releasing these beneficial substances.
In some theories, endometriosis is associated with blood / lymph problems. Therefore, once the circulation is improved, the symptoms of endometriosis may be reduced.
Yes, as long as you choose the right form of sport for you and practice it regularly, chances are that it will normalize your hormonal system, including estrogen.
SEE ALSO: FOODS YOU MUST RUN AWAY FROM WITH ENDOMETRIOSIS
My experience (Marine)
I wish I could work harder at the gym because, apparently, the sweat helps us eliminate toxins and excess estrogen faster and better. Before the surgery it was not possible at all because I had, I think, an imbalance of the adrenal glands which gave me a pretty fatigue. This does not happen anymore, but now after the surgery.
I do not know what your case is, but if you do not have this problem and you like to work in the room, it is a good start, but do not forget to start gradually and always listen to your body.
What helped me a lot?
Walking and mild-moderate yoga-stretching exercises. I say this because I don't respect breathing / meditation techniques, so I don't know if I can say I do yoga.
SEE ALSO: Yoga For Endometriosis
What I would like to try: the exercises with the fitness ball (it seems that it would help the adherents) and the ones that help the lymph more (like the trampoline exercises).
If, however, you have the opportunity to buy CDs / do yoga or such heavier exercises with an expert in endometriosis, I say invest in it. I understand that some moves (even yoga / Pilates) can hurt us.
I took for 3 months contraception, now I stopped because it could not be different, but what surprised me during this time was that, in the second month, I had pelvic pain (sometimes severe) that passed with 20 minutes such stretching and warming exercises. In fact, it was those simple exercises that you do at sports: twists, genufleziuni, lunges, spins plus stretching exercises in the video here.
Another thing to mention is that in 2010, all year, I made the shuttle to Bucharest. That meant a little more physical effort, but still in the form of walking. And then I had a cyst of 4 cm, but I can say that it was one of the best years: no pain during the month, pain that passed with Ketonal at that time of the month, so for me, though, walking I think remains the number 1 sports form.
What kind of sport do you choose? Answer in the comment below.
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WE DELIVER WORLDWIDE!!!
By
stephany
Magnesium is one of the most important substances in the human body - it takes care of the health of the heart, kidneys and muscles, strengthens bones, regulates metabolism and participates in a number of other important processes for health including reducing the pain of endometriosis.
Endometriosis affects more than 176 million women worldwide and is one of the leading causes of infertility. It is a condition in which the uterine tissue, the endometrium, attaches to other organs in the pelvic region. Yet experts from Africa Health have discovered a natural solution to get rid of this disease and allow you to enjoy the pleasure of being a woman.
The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.
CALL/WHATSAPP +22990431725
Unfortunately, so far no one will give an unequivocal answer to the question of why uterine tissue begins to grow in other parts of the body.
Here are some of the suggested underlying causes of endometriosis:
Magnesium is very effective in removing toxic substances. These toxic substances cause the proliferation of endometriosis. Magnesium increases energy production and reduces fatigue. Magnesium is also involved in muscle function, which reduces menstrual cramps.
Magnesium as we know is very anti-inflammatory. The inflammation is automatically triggered by a magnesium deficiency and is a big problem with endo patients causing a lot of pain.
HOW DOES IT WORK?
Magnesium is a muscle relaxant and therefore helps us to relax and sleep better, especially if taken in the evening. Magnesium has also been shown to relax smooth muscles (8, 9) and, therefore, can influence endometriosis by its effect on retrograde menses.
One way to take magnesium supplements or add more magnesium-rich foods to our diet is to eat more cocoa, brown rice, oats, nuts, legumes, avocado, green leafy vegetables and figs.
The magnesium spray is also a great way to get more magnesium into your system if the supplements aren't right for you.
With the help of magnesium-based balms, you can relieve muscle cramps by rubbing on sore spots while on the go.ing.
TO FIND OUT MORE about this PRODUCT CLICK ON THIS LINK, OR CALL/WHATSAPP +22990431725