What is premature ejaculation?

Although premature ejaculation is the most common sexual dysfunction in men at 50%, there is still no clear definition. Various definitions have been made about this concept, which has been included in the medical literature since the end of the 1800s. In the 1970s, when the subject started to attract attention in the modern ages, Masters and Johnson defined premature ejaculation as “the man's failure to delay his orgasm until his partner has an orgasm and to monitor this in 50% of sexual relations ”. In the following years, many definitions were brought about the subject. Today, we can summarize the definitions for premature ejaculation as follows:

“ Ejaculation that occurs approximately 1 minute after vaginal penetration at all times or in most relationships. "

“The ejaculation, that is, ejaculation, cannot be delayed after the vaginal peteration or until the vaginal penetration .”

" The failure of both partners to control ejaculation enough to enjoy sexual intercourse ."

Are women experiencing premature ejaculation problems?

Premature ejaculation is also a condition observed in women. However, premature ejaculation does not cause as much a problem for women as it is for men, as women can reach repeated orgasms in terms of physiology. In men, ejaculation is a more troublesome situation, since a certain time is required for erection and ejaculation after ejaculation.   

How common is the problem of premature ejaculation in men?

The problem of premature ejaculation in men is the most common among sexual problems. Approximately 20% of Turkish men experience premature ejaculation.

What are the types of premature ejaculation?

• Lifelong premature ejaculation: The problem of premature ejaculation that begins with the first sexual activity and lasts a lifetime. It is also called primary premature ejaculation. The incidence is regarded as the 2,3-3,2'dir.türki% to 2.5%.
• Acquired premature ejaculation: A normal ejaculation, or ejaculation, occurs when sexual intercourse first begins. It is the problem of premature ejaculation experienced as a result of any problems experienced later. It is typically considered the average rate of 4% in 3,9-4,8türkiye%.
• Variable premature ejaculation: While the person experiences premature ejaculation from time to time, they also experience normal ejaculation from time to time. It is the most common form of premature ejaculation and is seen in 8.5-11.4%. The average rate is monitored by 8% -8.5 in Turkey.
• Sensory variable premature ejaculation: There are cultural or abnormal psychological conditions. While the person does not actually experience premature ejaculation, they do not have to worry about premature ejaculation. In general, 5.1%, -6.4, is seen by 5% in Turkey.

What are the causes of premature ejaculation?

It is not known exactly what caused the problem of premature ejaculation continuing throughout life. Speculative psychological theories are often proposed. Theories have been suggested that hypersensitivity of stimulants controlling brain emptying or hypersensitivity of penis skin plays a role in premature ejaculation.

Variable and sensory variable premature ejaculation problem is completely based on psychological causes. Daily living conditions and stress are effective.

The acquired premature ejaculation problem can occur for various reasons.

• Psychological causes: Stress, environmental factors, relationship with the partner, lifestyle issues, etc., can prepare the ground for the problem of premature ejaculation.
• Endocrine factors: Thyroid problems known as goiter among the people can lead to high thyroid, hyperthyroidism premature ejaculation problem.
• Urological problems: Prostate diseases, prostate infections, urinary tract infections or sexually transmitted diseases can cause premature ejaculation.
• Sexual health problems: Functional disorders that we encounter in sexual health or sexual adjustment problems of women can cause premature ejaculation.

Does circumcision cause premature ejaculation?

There is a false belief in the society that circumcision causes premature ejaculation. However, studies reveal that circumcision does not cause premature ejaculation, but has the opposite effect. There are also studies that removing or cutting the foreskin can be used as a treatment method in premature ejaculation. On the other hand, there are publications regarding the decreased sensitivity of circumcised men in studies conducted with circumcised and uncircumcised men.

In short, the relationship between circumcision and premature ejaculation is still a more controversial issue; however, it is generally accepted that circumcision does not cause premature ejaculation.

Can impotence cause premature ejaculation?

Problems of premature ejaculation and impotence can often confuse each other. It is understood that many patients who applied with impotent complaints actually experienced premature ejaculation after detailed examination. Depending on male physiology, it is necessary to have a certain time for erection and ejaculation / orgasm after orgasm. Repeated orgasms are observed in young men around 30%, while only 30% over 30 years. As a result, due to the difficulty in re-erection due to premature ejaculation and male physiology, a person can define himself as impotent. In order to reveal the difference, the doctor must make a good inquiry. Sometimes impotence and premature ejaculation can occur at the same time. In such cases, the problem of impotence must be treated first.

What are the diseases that cause premature ejaculation?

Sexual problem, thyroid hormone disorder, prostate disorders, stress and besides;

Diabetes: In patients with diabetes, especially the erection problem carrying blood to the penis is affected. However, the effect of diabetes on penile nerves suggests that it will play a role in premature ejaculation.

Testosterone hormone disorders: Testosterone hormone deficiency causes premature ejaculation. On the other hand, in some studies, there are also opinions that low testosterone causes mainly late ejaculation or absence of orgasm.

Pituitary gland diseases: There are several studies with problems in the pituitary gland that can cause premature ejaculation; however, the results are not clear. However, it is clearly known that people with hypertroidism have premature ejaculation.

Varicocele: There are various opinions that varicocele can lead to premature ejaculation.

Is frequent masturbation the reason for premature ejaculation?

This issue is highly controversial and based on misjudgment. Especially in young men or men who have just started sexual intercourse, pre-intercourse masturbation can be recommended to eliminate the excitement in the first relationship. In this case, contrary to popular belief, masturbation is one of the factors preventing premature ejaculation. However, frequent masturbation may cause ejaculation, in other words, ejaculation problem, especially if there is a psychological and genetic predisposition. The situation referred to here as the genetic predisposition is the changes in receptor and penile skin sensitivity, which plays the basis of the primary premature ejaculation.

Is alcohol use a reason for premature ejaculation?

Due to its stimulating effect, low dose of alcohol may be recommended to prevent premature ejaculation. However, when high doses of alcohol consumption are reached, problems preventing erection can be seen in this case.

Do erection drugs prevent premature ejaculation?

Erection, erection problem drugs do not prevent premature ejaculation. However, since the drugs taken will continue the erection, even if there is premature ejaculation, partner satisfaction is provided since the erection continues. Erection drugs have no effect on ejaculation time

How is premature ejaculation diagnosed?

The gold standard in the diagnosis of premature ejaculation is doctor-patient interview. If there are different diseases such as underlying hormonal problems and urinary tract infections causing premature ejaculation, the tests for these are completed. The diagnosis of premature ejaculation can be established by taking the patient's story in detail. In appropriate patients, ejaculation time can be learned from the patient. The patient's complaint can be evaluated with the Turkish validated inquiry forms. The difference between impotence and premature ejaculation, the most common problem, can be demonstrated by taking the detailed history of the patient.

How is the treatment of premature ejaculation?

Various methods are used in the treatment of premature ejaculation. Depending on the patient's condition, one or more of these treatments can be used in combination at the same time.

1-Drug treatment: Drugs intended for premature ejaculation have also been developed, similar to those that provide erection, that is, those that resolve the erectile problem, used in sexual dysfunction. Dapoxetine should be taken 1-3 hours before sexual intercourse.

2-Exercise and sports: In the treatment of premature ejaculation, exercises that run the pelvic muscles are used. Kegel exercise is the most common exercise method. It can be defined as a urine retention exercise with breech muscles. Kegel exercises, which are urinary incontinent and also used in children, women and men, can be performed around the clock. The muscles that provide urine retention are the muscles that work with the muscles that prevent ejaculation. It is aimed to strengthen these muscle structures with exercises. During the sexual intercourse, when the person feels that he will empty, he will contract his muscles in this area to ensure the contraction of the muscle structure in the bladder neck and control the emptying. Kegel exercise is one of the effective treatment methods against premature ejaculation.

Apart from Kegel exercises, fitness and similar sports that operate the pelvic floor muscles are also useful in preventing premature ejaculation.

3-Creams and gels: Local anesthetic creams and gels, defined as topical agents, can be prevented from premature ejaculation. The most important advantage of gels and creams applied to the penis head and foreskin is that they are local applications and have no systemic side effects. However, creams and gels can prevent the feeling of orgasms in women and men according to the amount of use. Especially the bad smell of the gels used can create an unpleasant environment during intercourse.

4-Condom: Condoms are one of the treatment methods used to prevent premature ejaculation as they reduce the sense of sensation during intercourse. More than one condom can be used for this, as well as local anesthetic condoms.

5-Sex therapies: One of the effective methods in the treatment of premature ejaculation is sex therapies. Collaborating with psychiatrists is among the treatment methods that can yield useful results. Keeping the foreplay period as long as possible; As soon as the feeling of ejaculation is felt, methods such as changing the position of the partners can be applied.

Is there a herbal treatment for premature ejaculation?

The nutrients consumed can be used to provide erections, increase sperm count or improve sperm quality. However, in early ejaculation, there is no benefit from herbal remedies or nutrients consumed.

What problems does it cause if premature ejaculation is not resolved?

In the vast majority of the problem of premature ejaculation, psychological causes lie at its origin. Stress in the person and his partner can cause problems in the relationship. For this reason, it is important to evaluate cases with premature ejaculation in common with a urology / andrology specialist-psychiatrist. Failure in sexual life can lead to serious problems by creating imbalance and maladjustment in couples' mental state.

Can the treated premature ejaculation recur?

When the underlying condition is treated, the problem of premature ejaculation usually improves. Treatment of premature ejaculation is usually situational, as the patient group based on the organic problem is very few. As soon as the drug is used, premature ejaculation disappears. When the drug is stopped, premature ejaculation may come back.

Herbal solutions to premature ejaculation

Premature ejaculation is a problem that negatively affects the sexual life of couples. If you are looking for herbal solutions for premature ejaculation, this article is for you, you can get rid of premature ejaculation problem with herbal solutions that are good for premature ejaculation.

Is sexual intercourse turned into more stress than pleasure, are you afraid of premature ejaculation , is your partner disturbed by this situation, do you feel inadequate, did your relationship come to an end point, couldn't you find a solution to prevent premature ejaculation, cannot control premature ejaculation?

One of the most important reasons of premature ejaculation is stress. Premature ejaculation occurs in 70% of men, and sexuality ends with premature ejaculation. For a healthy sex, men need to control the problem of premature ejaculation. Here are herbal treatment methods for premature ejaculation ...

Garlic
Garlic is a medicinal herb for premature ejaculation and male sexual problems. Chop 2-3 cloves of garlic finely and swallow every day. Garlic reduces erectile dysfunction and prevents premature ejaculation.

Scallion

Green onion seeds have an aphrodisiac effect. Thus, it increases sexual desire and controls early ejaculation.

Add 1 tablespoon of green onion seeds to a glass of water. Stir well and drink before meals. This mixture will control premature ejaculation and increase your sexual power. In addition, consuming white onions every day will be a solution to your problem.

Ginger
Ginger increases body temperature and relaxes blood circulation. Ginger increases blood flow to the penis, providing long-term erection and late ejaculation.
Add half a teaspoon of ginger and half a teaspoon of honey to 1 cup of warm milk, you can drink it every night before going to bed.

Carnation
Carnation is a plant that benefits both stress and premature ejaculation. Since it is a root and woody plant, you should drink it by boiling.

Black seed
Nigella or black seed oil are important herbs that support premature ejaculation treatment. The use of cold press black seed oil takes effect immediately.

Carrot
Chop 2 carrots and add half a boiled egg and 1 tablespoon of honey. Your problem of premature ejaculation will pass within 3 months, when your premature ejaculation problem decreases, reduce the consumption of this cycle.

Okra
Okra powder is a herbal remedy for premature ejaculation. Add 10 grams of okra powder to a glass of warm milk and add 2 teaspoons of sugar in it and drink it every night. Continuing this drink for 1 month will make your problem of premature ejaculation surprisingly and quickly.

Cakiru Grass
Add 3 tablespoons of gingrass to 1 liter of boiling water and let it brew for 2 hours. Drink the brewed tea during the day. If you wish, you can add honey and lemon in it.

Asparagus root
One of the effective herbs for premature ejaculation is asparagus root. Put 20 grams of asparagus root in 1 cup of milk and boil. Strain the milk and drink 2 times a day.

Galangal The
galangal plant is found in the form of root or powdered transfers. You can make a paste with honey or eat tea by boiling its roots. It is a very important plant in the treatment of premature ejaculation.

Besbase It
will be very useful for the treatment of premature ejaculation by swallowing up to 10 grams by putting it into a paste shape alone or together with clove buds.

Catnip
boil 6 catnip leaves for two minutes and when Ili. Your body will relax nervously and prevent your premature ejaculation problem.

Radish seeds
to yield 200 grams of a paste mixed with 100 g of honey and radish seeds. Eating a coffee spoon both in the morning and in the evening will affect your sexual performance and will have sexual intercourse for a longer time and save you from the problem of premature ejaculation.

The
teas of melissa and St. John's Wort flowers have an anti-ejaculation effect. The teas of these flowers will both create a relaxing effect on your body and help you have more successful processes in terms of sexual performance.

Banana, honey, walnut

Banana is a fruit rich in both magnesium and happiness hormone endorphine. However, those who want to maximize the aphrodisiac effect can eat banana with honey and walnuts.

Almonds, hazelnuts, walnuts
Almonds, hazelnuts and walnuts are among the most important aphrodisiacs due to their sexual desire-enhancing effect of unsaturated fatty acids. It is important not to eat more than 8 pieces per day in terms of calories.

These spices, which affect people with cinnamon and vanilla scent, increase the sexual desire by affecting the central nervous system.

Strawberry
Aphrodisiac is the first strawberry that comes to mind when it comes to fruits, and the vitamins in its content increase sexual desire as it accelerates the blood circulation to the genitals. It also provides the release of strawberry endorphins and serotonin.

It
has been scientifically proven that the chemical substance 'Phenylethylamine' in the content of Chocolate Chocolate gives people a feeling of happiness. This feeling of happiness also reveals that it increases sexual excitement.

Fruit juices For an
active sex life, consuming juices containing plenty of vitamin A and magnesium is essential for the sexual activity of the body.

Ginseng
is a root used in China and South America to increase sexual potency. It has started to be used as a natural retarder. According to studies, it has been revealed that ginseng increases sexual desire and intercourse capacity. In addition to its sexual desire enhancing effect, it also increases pleasure from sex. While Ginseng shows its effect through the nervous system and ovaries, it can also affect the blood vessels coming to the penis area and increase the quality of erection in men.

Honey and menthol

Honey and menthol are mixed, rubbed into the penis 5 minutes before sexual intercourse. This mixture will allow the man to harden more easily and to ejaculate late. Both you and your partner will enjoy more sex with the refreshing coolness in menthol

Premature ejaculation is not a disease, but an incompatibility that occurs during sexual intercourse. According to the researches, the ejaculation times of men and women are the same. The man with easy orgasm under this period experiences a serious incompatibility with the woman with late orgasm over this period.

Easy orgasm is most common during oral sex. This situation is not shown among the problems of premature ejaculation. Because direct contact to the penis or vagina is a great stimulant and accelerates blood flow more quickly. Another sexual problem equivalent to this situation is stated as impotence. 

HERBAL TEA AGAINST EARLY EJACULATION

The natural treatment that we offer to permanently cure sexual weakness is essentially composed of natural herbal teas. It is an effective, fast and lasting natural remedy that makes it possible to last longer in bed before ejaculation. Its effect is rapid and permanent, you only have to follow the treatment to end your sexual weakness. It contains herbs whose active ingredients are aimed at eliminating the anxiety you feel before and during sex. This natural remedy is the secret to last longer during your sexual intercourse. Since premature ejaculation can be caused by psychological factors such as stress, depression, relationship issues or performance-related anxiety, this plant contains antispasmodic, antiseptic, and diuretic properties to combat these issues. It can also be due to physical causes, such as diabetes, high blood pressure, thyroid problems, or prostate disease.

TO GET MORE INFORMATION ON THIS PRODUCT TO REGAIN YOUR IMPOTENCE FOR  CLICK ON THIS LINK
Contact/Whatsapp: +22990431725

DID YOU KNOW?

Individuals experiencing premature ejaculation fall into 3 different categories. These categories are;

1. Advanced Premature Ejaculation

It is called ejaculation, which occurs without sexual intercourse yet.

2. Moderate Premature Ejaculation

It is called ejaculation that occurs 1 minute or earlier after starting sexual intercourse.

3. Premature Ejaculation

It is the ejaculation between 1 and 5 minutes after starting sexual intercourse.

Top 15 Most Effective Causes of Premature Ejaculation

People wonder what came about this premature ejaculation. 

So, what are the factors that cause premature ejaculation? The following cases are among the main factors in the individual's problem of premature ejaculation.

1. Getting excited during sexual intercourse
2. Male partner's willingness during sexual intercourse
3. Stress
4. The sexual reluctance of the partner
5. Anxiety and nervousness
6. Fear of failure related to sexual intercourse
7. The person who has not had sexual intercourse for a long time will ejaculate earlier the normal afterwards
8. Acceleration of commuting during sexual intercourse
9. Concern that there will be erection problems
10. Aging
11. Watching too many sexual videos
12. Inexperience in terms of sexual intercourse
13. Excessive alcohol and cigarette consumption
14. Excessive masturbation
15. Lack of nutrition

Natural Remedy for Early Ejaculation Caused by Stress

Stress is a popular reason why most men experience rapid ejaculation during sexual intercourse. For this reason, first of all, the stress should be reduced. One should consume natural foods to reduce stress. 

Here are some home remedies to help you reduce stress and last longer in bed:

1. Banana

​
Banana provides more secretion of the happiness hormone (Serotonin) in the brain, thereby reducing stress. At the same time avocado and fig see the same task. If you want to maximize premature ejaculation in sexual intercourse, pay attention to banana consumption.

2. Fish

​
In omega-3 contained fish is another nutrient that reduces stress, whether happiness or anxiety. To prevent premature ejaculation, experts recommend consuming fish at least 2 times a week.

3. Carrot

Carrots, which enable the partners to be strong during sexual intercourse, offer a solution to the problem of premature ejaculation especially of men. It reduces fatigue in daily consumption.

4. Nuts

Magnesium strengthens your nervous system, thus reducing your stress. That's why experts recommend you to eat nuts that are rich in magnesium .

5. Honey and Radish Seed Mix

Mix 200 gr. honey  and 100 g. of beaten radish seeds. This mixture morning and evening, including a day to consume 2 times . It will prevent premature ejaculation.

6. Wild Hyacinth Tea

​
Boil 6-7 leaves of wild hyacinth plant in 250 ml of water for 1-2 minutes and then cool. Drink it after it cools down. This tea will relax you and prevent you from ejaculating early.

7. Clove Tea

Carnation tea, which is among the types of plants that eliminate premature ejaculation , is consumed differently in men and women, according to experts. If the man wants to avoid premature ejaculation, he should drink clove tea 2 hours before sexual intercourse and 1 hour before the woman.

8. Ginger

It is known that specialists who address problems in the field of sexuality recommend Ginger, which prevents premature ejaculation. Take care not to overuse it.

9. Cinnamon

Cinnamon, which benefits the human body in many areas, is among the plants that prolong the premature ejaculation time as a sexual problem. It is enough to use 2 spoons of cinnamon, not so much for the foods you will drink or eat.

10. Onion Seed

As it is known, onion and onion seeds have a structure that strengthens individuals sexually. Among the most important effects of onion seed is its prevention of premature ejaculation. Crush the onion seeds and put them in a bowl full of water and leave for 2-3 hours. We recommend that you do not do before entering the relationship. You don't want to smell onions.

11. Asparagus

You can take asparagus, which is one of the natural herbs that eliminate the problem of premature ejaculation, at a daily dose. Asparagus Powder, which is among the methods of preventing premature ejaculation, is also impressive in terms of health. It is a method that works especially for men who experience premature ejaculation.

12. Shrine Tree (Ginkgo Biloba) Tea

If you experience rapid ejaculation after sexual intercourse, it is the Ginkgo Biloba tea, which is definitely on the list of herbal teas . Drinking this tea 2 times a day will gradually strengthen you sexually.

13. Ginger and Honey Mix Tea

Honey is very successful in resolving the issue of premature ejaculation. You can find a definitive solution to premature ejaculation with a mixture of ginger and honey. Take care to consume Araklı.

14. Melisa and St. John's Wort Tea

The simplest methods delaying premature ejaculation are the consumption of Melissa and St. John's Wort Tea. These teas both have a relaxing feature and provide a delay.

15. Black Cumin

Nigella sativa (black caraway, also known as black cumin, nigella, kalojeera, and kalonji) is an annual flowering plant in the family Ranunculaceae, native to the Indian Subcontinent and West Asiahe. The use of black seed oil postpones the premature ejaculation before or during sexual intercourse.

16. Okra

Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces. Okra plant is among the plants that prevent premature ejaculation. 

You can add 10 grams of okra powder in a glass of warm milk and mix it with sugar.

17. Besbase

Besbase, which can be consumed alone and also made into paste form with clove seeders, contains foods that prolong sexual intercourse, that is, preventing premature ejaculation.

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Contact/Whatsapp: +22990431725

Change the frequency and style of lovemaking

To increase the likelihood of a pregnant woman, sexual intercourse should be done every three days. This makes the sperm produced healthier and anticipates the missed fertility, thus increasing the chances of conception. In addition, choose a missionary sex position with the pelvis tilted slightly. Avoid kamasutra positions if possible. For couples who want to make contact with a lubricant, double check the product used. Because the lubricant contains spermicide which can hamper the effort to get pregnant.

Consumption of iron and herbal tea

Research shows if iron deficiency can cause anovulation, a condition in which a woman does not ovulate. To avoid this, consume foods high in iron such as red meat and fish. Not only iron, omega 3 acids are also needed to support sperm mobility and motility and female hormonal balance. Foods that can be consumed include mackerel, sardines, salted fish, salmon, trout, oysters, and oysters. If you are a vegetarian, it is important to check for iron levels. Besides food, there are also drinks that help, herbal tea. Don't consume too much high-caffeine drinks like coffee because it can prevent ovulation.

Doing housework

According to one study, women who were more active in doing housework such as gardening and using a vacuum cleaner were three times more likely to get pregnant through IVF. That is because when the body's activity stops producing excessive insulin. Because excessive insulin levels can affect the development of healthy eggs. But also do not work too hard because the mind can be under pressure so that it slows or kills the reproductive organs temporarily. Other activities that can be done are yoga, pilates, and swimming.

Perform alternative medicine

Try to overcome fertility problems by doing acupuncture. This traditional treatment can help control ovulation and increase blood flow to the uterus thereby increasing the possibility of implanting fertilized eggs into the uterus. Conversely, avoid consuming certain drugs such as paracetamol and ibuprofen around the time of ovulation because it affects fertilization because it reduces the amount of hormones that help release eggs into the uterus after fertilization.

Vacation to warm climates

Exposure to sunlight and vitamin D can increase the chances of fertilization. In addition, sperm are twice as active in July and August.

Warms the stomach

Believe it or not, the uterus can become cold, making it difficult to get pregnant. The way that can be done is to wear warm clothes that help warm the stomach including the uterus.

Control your weight

For obese women, excess body fat can reduce the chance of pregnancy because it can cause excess production of certain hormones that interfere with ovulation. Meanwhile, too thin is also not good because it can interfere with the menstrual cycle so ovulation is less common

1. Try milk thistle, a plant that helps cleanse the liver ^[1] , allowing the body to process estrogen more effectively and rebalance hormones. In this way it is possible to start ovulating more regularly ^[2] .
   • You can take 80-160 mg supplements up to 3 times a day. To make sure you can take them, first talk to your gynecologist ^[3] .

2. 

   2

   Prepare a herbal tea based on Job's tears, a plant used in India to promote ovulation. Although most of the evidence is anecdotal, it can prove effective. Infuse the leaves in boiling water. The seeds themselves are edible, so they can be taken as supplements: this method can also help promote ovulation ^[4] .

3. 

   3

   Consider the agocasto. Some women have noted that it positively affects the chances of ovulating. It appears to act by inducing the body to increase the secretion of the luteinizing hormone, thus promoting ovulation ^[5] .
   • Try taking 1000 mg once a day in the morning. Those who take the contraceptive pill or other hormonal medicines should avoid it.

4. 

   4

   Try to catch the tribolo near ovulation. This plant should be used only between the fifth and fourteenth day of the cycle. Some women find it effective for promoting ovulation. Try to take 750 mg per day, but only around the time of ovulation ^[6] .

5. 

   5

   Consider a combination of Chinese plants. Many women find them effective for promoting ovulation. You should be able to find a mix of specific herbs for fertility in a herbalist provided. Look for ingredients like Chinese angelica, gan cao, bai shao and chuan xiong ^[7] .

6. 

   6

   Consider acupuncture. If you are not afraid of needles, it can be effective for promoting ovulation. It allows some women to lower their follicle stimulating hormone (FSH) values ​​if they are too high. For example, if you have polycystic ovary syndrome (SOP), it is possible that they are particularly high, which in turn can make your cycle and ovulation irregular ^[8] .
   • Do not worry. The needles used for acupuncture are very small and most people don't consider them painful.