WHEN SEX GIVES MORE PAIN THAN PLEASURE

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Pain during intercourse is a very common symptom in many couples' intimate life and is usually related to a decrease in libido, which can be caused by excessive stress, use of certain medications, or conflicts in the relationship.

However, some health problems can also cause pain during intimate contact. Therefore, if it happens frequently or prevents sex, it is important to consult a gynecologist for a woman or urologist for a man. Identify the cause and initiate the appropriate treatment to enjoy the relationship.

Another possible cause of pain during intimate contact is the allergy to chlorine during sex in the hot tub or pool. This is why sex in the water is not recommended!

HERBAL TREATMENT FOR DYSPAREUNIA

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This natural treatment that we offer you contains natural anti-depressants, alkaloids and other properties that helps to fight against pain during sex. This herbal tea, is the perfect cure to your unsatisfied sexual relationship, It is reported to be an aphrodisiac, stimulant, mood enhancer, and a tonic as well as sexual stimulant. Be rest assured, it has worked for many. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. 

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What can decrease the couple's libido?

One of the main causes of pain during intercourse is the decrease in libido, which can affect both elements of the couple and can be caused by:

1. Excessive Stress: Stress and other negative emotions such as fear or shame can prevent relaxation during intimate contact, demanding difficult arousal and causing pain during intercourse;

2. Use of Medications: Some antidepressants and antihypertensive medications can reduce sexual desire and, therefore, affect libido, causing unpleasant intimate contact. 
3. Marital Problems: Problems in the couple relationship can make erection difficult during intimate contact and cause pain during intercourse. In these cases, it is recommended to consult a general practitioner for drugs likely to hinder intimate contacts, if possible, or to go to a psychologist to eliminate excess stress or to find strategies for resolving the couple's conflicts.

Top 5 main causes of pain during intercourse among women

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1. Dyspareunia or vaginismus
Dyspareunia is the intense pain during intimate contact that prevents sex, and vaginismus is the involuntary contraction of the vaginal muscles during intimate contact, which can even make penetration impossible.

How to treat:

The occurrence of such a disorder requires a gynecological examination. After the gynecological examination, you must send us the result. It is based on your results that we propose a product that will correspond to your case. The use of plants to cure dyspareunia very often gives excellent results. So you can have sex again without pain and fear of side effects. Before starting the natural treatment for dyspareunia, it is first important to know the origin of this disorder.

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If the pain appears when crossing the vulva, it is a superficial dyspareunia. The origin of this dyspareunia is probably a vaginal mycosis. In contrast, pain in the vagina during intercourse often reflects an organic cause: ovarian cysts, salpingitis, endometriosis.

In other cases, the origin is, as, for vaginismus, sometimes purely psychological. It is:

-Lack of excitement related to your partner's clumsiness or anxiety that leads to vaginal dryness

- brutal penetration attempts

- previous trauma, which may follow a bad first sexual experience or sexual trauma (rape or other).

2. Allergy
Some skin conditions, such as contact dermatitis caused by the use of intimate soap or lubricants, can cause injuries in the woman's intimate area, causing itching and pain during intercourse.

How to treat: Avoid using products that may be irritating to the intimate area and consult a dermatologist or gynecologist to begin the appropriate treatment.

3. Sexually transmitted disease
Vaginal infections such as candidiasis or trichomoniasis are a major cause of pain during intercourse. They can usually be accompanied by other symptoms such as vaginal itching, a burning sensation in the intimate area or yellowish discharge.

How to treat: If a vaginal infection is suspected, it is advisable to consult a gynecologist to start antibiotic treatment. Besides, the intimate area should be kept clean and dry, wear loose cotton clothing and avoid intimate contact without a condom.

4. Hormonal changes
Hormonal changes induced by menopause or the use of hormone replacement drugs disrupt estrogen levels in the woman's body, decrease lubrication of the vagina and facilitate the onset of pain during intimate contact.

How to treat: The use of intimate lubricants relieves pain caused by a lack of lubrication. However, it is important to consult the gynecologist if you are postmenopausal to begin appropriate treatment and avoid other discomforts such as hot flashes or palpitations.

5. Postpartum
The postpartum period can be very uncomfortable for women, especially after a natural birth due to injuries that can appear in the intimate area. Also, postpartum bleeding can last for several weeks, making intimate contact uncomfortable.

How to treat: It is recommended to have sex after 3 weeks postpartum, because the risk of infection is lower and the bleeding less. The woman must decide when she feels most comfortable to have sex again.

Another way to improve sex is to use pompoarism, a technique that improves and enhances sexual pleasure through intimate contact.

ADDITIONAL INFORMATION

Top 5 leading causes of pain during sex among men

1. Erectile dysfunction
Erectile dysfunction is a male sexual disorder that can cause penile deformities in some men and can cause pain during penetration for men and women.

How to treat: A urologist should be consulted in case of problems related to erection. However, to improve results, it is recommended to follow a diet low in fat, sugar and alcohol, these substances can aggravate the problem.

2. Phimosis
Phimosis is the difficulty of exposing the glans of the penis when the skin covering it is not sufficiently open, which causes intense pain during sexual intercourse. This problem usually tends to disappear until puberty but can persist until adulthood.

How to treat: It is recommended to consult a urologist to assess the problem and to undergo a small surgery to remove excess skin from the penis.

3. Urinary tract infections
Although more common among women, urinary tract infections among men are a major cause of pain in intimate contact, along with other symptoms such as penile itching, burning when urinating or yellow discharge.

How to treat: An urologist should be consulted to start appropriate antibiotic treatment. In addition, good personal hygiene should be maintained, plenty of fluid should be drunk and any intimate contact without a condom should be avoided.

4. Inflammation of the prostate
Inflammation of the prostate is a common problem that can occur during a man's life. In addition to causing pain during intimate contact, especially during ejaculation, it can also cause burning when urinating.

How to treat: It is advisable to consult your urologist to start antibiotic treatment. However, during treatment, good advice is to take a hot shower or sitz bath to relieve pain during sex.

5. Sexually transmitted diseases
Sexually transmitted diseases, such as genital herpes and gonorrhea, can cause acute pain during sexual intercourse, and other symptoms such as penile spots, discharge from the urethra and redness.

How to treat: You must consult your urologist to correctly identify the problem and start the appropriate treatment. Besides, it is important to avoid any type of sexual contact, even with a condom.

Infection with the bacterium Mycoplasma genitalium is an example of a sexually transmitted disease that causes pain during urination and intimate contact.

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CAN COLD WATER BATH, LEMON JUICE AND YOGA WORK  FOR HYDROCELE?

When hydrocele is mentioned, it should be understood that the inside of the hernial sac is filled with liquid and at the same time the tip on the side of the abdomen is closed. It is located in the hydrocele bag and wraps around the testicle. Hydrocele is often found at birth. Apart from this congenital hydrocele; The type that usually develops following an upper respiratory tract or a similar infection is also called acute hydrocele. Acute hydrocele can disappear spontaneously within 2-3 weeks. If it does not disappear, an operation may be required.

Hydrocele most often mixes with a hernia in the first months. The strangulated hernia can look exactly like a hydrocele and must be distinguished. First, ultrasonography can help if abdominal film is not possible.

In this article, we offer you very effective home remedies to treat testicular hydrocele, to heal naturally and effectively, and even to prevent their recurrence.

African medicinal plants for hydrocele

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The natural remedy to permanently cure testicular hydrocele that we offer is composed of two elements: a herbal tea and an ointment. The combined action of the balm and ointment is very effective. It results in the efficient absorption of all the liquid contained in the scrotum. Thus, the first effects will be felt very quickly. Consequently, you will notice that gradually your testicles will return to normal. Generally, the use of natural plants very often give positive results and act significantly against the hydrocele. So this natural remedy is the secret to permanently cure testicular hydrocele. Trust us! It is the perfect solution for those who want to naturally cure testicular hydrocele without surgery. 

To discover our natural remedy for hydrocele, click here!
Contact/WhatsApp: +22990431725

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​​​​Cold water bath to relieve testicular hydrocele

Did you know?

One of the most widely used natural remedies for testicular hydrocele or inflamed testicular veins is for a man to immerse himself in a bathtub filled with cold water, helping the scrotal pockets to accumulate and facilitating return serous fluid, inflammation to reduce the hydrocele. It is also recommended to lift the leg, by resting it, for example, on the edges of the bathtub to help reverse the inclination, which facilitates the circulation of said flow.

Hydrate properly and use lemon against testicular hydrocele

Hydration is essential to solve these problems related to water retention because, paradoxically, sometimes not only dehydration, but insufficient water intake does not allow the body to have enough power to restart the process due to hydration, lubrication, and cleansing in different areas of the body.

As we mentioned earlier, inflammatory processes can be involved in the hydrocele, which can be caused by infections reaching the scrotum (especially if the penis and testis are poorly maintained or a sexually transmitted infection spreads) . There, the body can react immunologically correctly, but it will still need adequate hydration to carry out the process.

For hydration to be effective and therapeutic, consider the following:

• Increase consumption of drinking water, replacing or eliminating as much as possible juices and sodas.
• Wait until you are thirsty: this indicates to the body that it is ready to use water effectively.
• Ingest full glasses: there should be 8 glasses a day but if they are whole glasses rather than sips.
• It is best to drink as much water as possible with meals: insulin released with food activates water retention functions, preventing proper use of the water you drink.

Lemon juice is an option because it is a powerful antioxidant and antibiotic to combat this problem, preferably taking on an empty stomach shortly before breakfast and without adding sugar.

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Yoga and exercise postures against testicular hydrocele

The following yoga postures practiced under supervision (if you are a beginner) for a few minutes a day, steadily, will help reduce and eliminate testicular hydrocele.

• Shoulder rest or 'veil' 

It consists of taking your hips with your hands and extending your legs vertically upwards and your feet pointed. The buttocks contract and the body is located as vertical as possible. There should be no tension in the neck. This inverted posture promotes fluid retention against the legs and testicles.

• Posture of the eagle:

One leg is crossed in front of the other and the palms of the hands meet at face height, but crossing the arms. This posture requires balance but adjusts the testes, addressing issues such as testicular hydrocele.

• Cow head posture: the legs are intertwined as much as possible, so that the feet are on the outside of the hips, the soles of the feet facing back. Take your right arm behind your back and take your index finger with your left hand. This posture adjusts the spermatic cords, corrects the posture and allows you to better control ejaculation.

In addition to these postures, constant physical exercise contributes to general health and includes helping the body to heal, with its own resources, this type of problem that arises gradually and slowly.

Healthy eating against testicular hydrocele

Adequate nutrition allows the body to repair these problems more easily and effectively. Against testicular hydrocele, it is important to satisfy the consumption needs of omega 3 and omega 6 fatty acids. Omega 3 must be superior to omega 6 so that the anti-inflammatory functions of the body can be present and resolve testicular hydrocele, among many others. other chronic diseases The main sources of Omega 3 EPA and DHA are:

• Fish
• Sea food
• Organic egg yolk
• Algae

These foods should be eaten with the least aggressive cooking methods possible (avoid frying) and also change common flours for fruits such as melon, watermelon and pineapple, thereby reducing the amount of omega-6 and providing additional hydration to the body.

On the other hand, reducing the subject's smoking and alcoholism will be an important part of restoring hydrocele, among other testicular conditions.

Address the causes of testicular hydrocele

It is important to differentiate the two main types of testicular hydrocele. The first of these is congenital, appearing in the newborn and can last up to a year. However, this hydrocele poses no risk and is generally cured without treatment.

Hydroceles that have already emerged in youth or adulthood are mainly caused by low-grade inflammation in the body, which depends on environmental genetic factors that are difficult to determine for their appearance. For these cases, these home remedies will be fully effective. Their effectiveness being proportional to the consistency and the correct application of these.

Only in some less common cases can it be due to stricture or twisting of the spermatic cord and testicular tumors or infections, usually with greater pain and inflammation, as well as other possible signs related to spermatogenesis, ejaculation and fertility.

For such persistent or severe cases despite the continued application of natural remedies, it is best to consult a urologist or specialist to treat the causes of a high degree and avoid frustration.

To discover our natural remedy for hydrocele, click here!
Contact/WhatsApp: +22990431725

Foods that Prevent Premature Ejaculation

There are many ways a man can follow to treat premature ejaculation . Since this condition is classified as a medical condition, an additional amount of medication and treatment methods have been discovered and implemented. These methods are; may include special exercises, behavioral techniques, counseling or certain medications such as Dapoxetin, Silodosin and Modafinil. Unfortunately, some of the medical treatment methods (more specific medications) can cause undesirable side effects. ( 3 )

Fortunately, nature is the main; once again he provided men with a natural solution to help them fight the symptoms of this sexual disorder.

You can also find testosterone boosting tribulus products that can help with premature ejaculation problem here!

Now come together; Let's take a look at the top 5 vegetables, fruits and food that help fight premature ejaculation.

1. Spinach

A research conducted by Kuwait University in Safat; concluded that men discharging earlier than expected had lower magnesium levels than men discharged after adequate sexual arousal. ( 4 )

Therefore, magnesium plays an important role in ejaculations, and a deficiency of this mineral can cause men to experience premature ejaculation symptoms. One cup of baked spinach contains 39% of the recommended daily intake of magnesium. This is one of the foods with the highest magnesium levels. Make sure to make spinach a part of your diet to increase your magnesium intake. This can help you experience some relief in some symptoms you experience. Spinach also contains vitamin K, vitamin A, manganese, folate, and various other nutrients that are beneficial for human health. ( 5 )

Nature's Suprem Tribulus Terrestris product is one of the powerful tribulus supplements with 500 mg tribulus in 1 capsule.

2. Turkey

The Mayo Clinic states that one of the most common psychological factors that cause premature ejaculation is depression. ( 6 )

Depression affects millions of men and can also lead to the development of symptoms of other sexual disorders. Depression causes many symptoms and worsens as the levels of serotonin in the brain decrease.

One study reported a link between tryptophan depletion and low serotonin levels. Tryptophan is a type of amino acid that supports the production of certain proteins that help increase the amount of serotonin available in the brain. Turkey is one of the best sources of tryptophan. Therefore, consuming more turkeys can help increase serotonin levels and reduce symptoms of premature ejaculation. ( 7 )

3. Oyster

While depression and anxiety are often associated with each other, they do not always occur at the same time. A person may experience anxiety symptoms without being diagnosed with depression. Anxiety is one of the factors that can cause ejaculation before both parties are satisfied.

In 2011, Pfeiffer Treatment Center; associated low levels of zinc with the anxiety problem becoming more dominant in the body. ( 8 )

Oysters are rich in various nutrients, but they are very popular with their zinc content. Eating more oysters will help increase zinc levels, which can alleviate some of the symptoms a man is experiencing. In addition to its zinc content, oysters are also an excellent source for increasing male sex drive quite quickly.

4. Watermelon

Premature ejaculation sometimes occurs with another sexual disorder known as erectile dysfunction. Even erectile dysfunction can worsen symptoms of premature ejaculation.

Watermelon contains a lot of herbal foods that increase vasodilation and help provide more blood flow to the penis and are a group of antioxidants.

By eating more watermelons, you can treat the erectile dysfunction problem with a natural remedy. This can help men to relieve the symptoms caused by premature ejaculation.

5. Almond

Free radicals are often formed in the body and can cause weakening of the pelvic muscles. When this happens, symptoms of sexual impairment may worsen and cause men to ejaculate earlier than before.

One of the best vitamins to combat free radical damage is vitamin E, a powerful antioxidant. Dr. According to Ax; Almonds contain high amounts of vitamin E, and consuming this food will help balance hormones and improve vision. ( 9 )

When should I see a doctor?

If you ejaculate earlier than you expect in most sexual intercourse, talk to your doctor. Often men are embarrassed to discuss sexual health concerns, but don't let this stop you from talking to your doctor. Because premature ejaculation is a common and treatable problem.

For some men, talking to the doctor can help reduce premature ejaculation.

Result

Although there are medical treatments that help delay the ejaculation time of men during sexual activity, these treatment options can have unpleasant side effects for male users.

Therefore , instead of these medical treatment methods for premature ejaculation , it is generally a better choice to turn to healthy foods and fruits that fight this sexual disorder.

Premature ejaculation; Combining the recommendations we share with a “ testosterone-boosting (tribulus) ” food supplement that helps treat it with a natural ingredient combination can help men experience late ejaculation and more pleasure in sexual intercourse .

The problem of premature ejaculation, one of the biggest nightmares of sexual life, can bring an end to the relations when it is cured. So what is premature ejaculation, what are the reasons? How to deal with the problem of premature ejaculation? Are retarding drugs effective in premature ejaculation? Is there a cure for premature ejaculation? Here are those who are curious about the problem of premature ejaculation from the Formsante archive (2010) .

Premature ejaculation ranks first among male sexual problems. Almost a third of men experience premature ejaculation. In the remaining two thirds, this problem can occur in a certain period of their lives. According to a study among 7 thousand men in the USA, 70 percent of men have problems with premature ejaculation. One fifth of these men stated that they had ejaculation in the first minute of the relationship and 62 percent stated that they had ejaculation in 1-5 minutes.

HOW TO LEAVE EARLY EMPTY? *

The problem of premature ejaculation is divided into two groups as premature ejaculation that continues throughout life. Lifelong premature ejaculation is a condition that has existed since the first relationship. It can show family characteristics. The family of 90 percent of these patients also has a story of premature ejaculation. In early ejaculation, there was no such problem before. Subsequent premature ejaculation can be caused by urinary tract infections, surgical interventions, or psychological problems.

WHAT IS EARLY EMPTY? *

Urology Specialist Dr. Bülent Alıcı explains the problems experienced in early ejaculation as follows. "The person empties before a certain time, cannot control his ejaculation and this creates negative effects on the person." The definition of premature ejaculation of the International Sexual Medicine Association (ISSM) is as follows:

Being nervous, anxious or disappointed in the person, not being able to delay ejaculation in almost all or all of the relationships, and ejaculation within the first minute of the relationship or before the relationship begins. ”

10 SEX ERRORS MADE BY MEN

MAY NOT ALWAYS

When premature ejaculation is from time to time, this is not considered a problem. If more than half of the relationships are premature ejaculation or if this creates unhappiness in both men and women, it starts to be a problem. Professor Dr. Bülent Alıcı, “In men who are passively or actively criticized by women; Loss of self-esteem, tension, erectile dysfunction or lack of desire may develop. Likewise, in case the foreplay is kept short due to premature ejaculation, the woman may see a lack of desire or an orgasm. ” Feeling too overly responsible for women in terms of sexuality can lead to premature ejaculation by creating tension. The ejaculation can be controlled by increasing or decreasing the warning intermittently during the relationship. Since there may be a situation with the woman's approach, premature ejaculation is sometimes experienced and sometimes not.

ARE THE DRUGS PROVIDED FOR DELAY EFFECTIVE? *

Premature ejaculation affects men and women equally. Therefore, it is very important for men and women to apply to the physician at the beginning of the treatment, to be informed about the type and duration of the treatment to be followed, for the success and compliance of the treatment. Homework should be done together to control the discharge time. During these assignments, methods of pleasure during sexuality should be developed. In male-only treatment, the result may not be successful enough.

For example, drugs given to men for delay can be effective first, and when they stop taking the drug, the problem recurs. Also, since the woman does not know about the type of treatment, there may be difficulty in compliance and patience with the treatment. An effective treatment takes place when both men and women are treated together, and both medical and behavioral therapy are applied together.

TEST YOUR SEX LIFE

WHAT HAPPENS IF THE EARLY EMPTY IS NOT TREATED? *

First of all, it can create tension, anxiety and disappointment. The result is situations that make the solution more difficult, such as getting away from sexuality or a decrease in hardening quality. For women, dissatisfaction in the relationship; it can lead to a decrease in sexual desire or even aversion to sex. There is
also a deterioration in social relations between men and women .

WHAT ARE THE TREATMENT METHODS?*

Professor Dr. Bülent Alıcı states that the most effective treatments are medical, local drug applications and behavioral therapies. Serotonin reuptake inhibitors (SSRI) are used as medical treatment. By using the side effects of these drugs, ejaculation time can be extended. A new SSRI (dapoxetin) with short effects and few side effects can also be used.

Special creams and sprays applied to the penis or squeezed can also be effective as local drug applications. Behavioral therapy is another
form of treatment that can create an effective and permanent solution for controlling the feeling of ejaculation .

WHICH POSITION SHALL DELAY EARLY?*

The position during sexual intercourse is also very important. In some positions, ejaculation may not be delayed, for example, in the classic junction position above. In more comfortable positions, for example, your lower position, your partner's upper position can lead to delay in ejaculation. Another recommended method for premature ejaculation is that when the man approaches the moment of ejaculation, squeezing the tip of the penis between his two fingers and waiting for a while to relax.

While applying this method, deep breathing can be taken during the waiting period. If you want to prevent a timeless ejaculation, you can try to think about other things at that moment. For example, you can count numbers from within, and for a while, you can get away from sexual excitement with your thoughts. This is accepted as an effective method for ejaculation to be experienced at the right time.

MASTURBATION TRIGGER EARLY EMPTY?*

Too much masturbation can also trigger premature ejaculation. You may have problems in sexual intercourse, especially if you are masturbating from a young age. Because when you learn to satisfy yourself, the only goal is to be satisfied. When this becomes a habit, you can only think of ejaculation and ejaculate early during sexual intercourse.

We said a little bit about bedroom issues. I know where everybody lives from time to time the health of the problem of sexual disorders , usually not spoken, and can be suppressed for a long time. However, searches for drugs that increase sexual potency increase on the Internet . However, we would like to share with you a list of foods that increase sexual power, which are the results of scientists . If your problem is based on a nutrient deficiency - which you may not know about - we recommend that you start consuming these foods quickly!

Foods that Increase Sexual Power

Sometimes you may experience sexual desire and disorders due to physical and sometimes emotional reasons, but the foods in our list below can help you with their nutritional values. ( 1 )

Here are the 7 best foods that increase sexual desire ;

1. Meat

We live in a country where meat culture is highly developed and widespread, and meat can be a food that can strengthen sex life for both men and women by speeding up blood flow. How Does? It contains carnitine, l-arginine and zinc in red meat, chicken and pork . Amino acids of carnitine and l-arginine speed up blood flow. We know that proper blood flow is essential for sexual desire in both men and women. According to the NYU Langone Medical Center, these two nutrients can also have positive effects on erection disorders in some men .

In other words, you need to approach red and white meat consumption with a different perspective. Eating reasonable amounts of meat without risking your heart health can have a positive effect on your sexual life. At this point, vegetarians need to turn to whole grains.

2. Oyster

There may be information stolen to your ear about the aphrodisiac effect of oysters . Maybe you've seen it in the news. Maybe in the magazine you mix while waiting in a clinic. In a conference organized by the American Chemical Society in 2005, it was announced that the components in the structure of oysters, mussels and shellfish can increase testosterone and estrogen hormone levels.

The increase in these hormones, known as sexual hormones, may be one of the best sources that can stimulate sexual desire. Oysters are also rich sources of zinc. Zinc also helps regular blood flow in genital areas. If clams are not your favorite seafood, you can choose other shellfish like crab and lobster.

3. Salmon

It is known as a heart-friendly food with omega-3 fatty acids in salmon . Also known as pink tuna, this nutritious and delicious fish can be indirectly good for your sex life thanks to its heart-friendly aspect.

Omega-3 fatty acids are useful for preventing plaque build-up in your blood vessels. This means a smooth blood flow. However, a fish-based diet will not be a very healthy choice for men with prostate cancer. We must underline this. A study published in the American Journal of Epidemiology states that omega-3 fatty acids can increase the aggressive course of the disease. Individuals with prostate cancer progressing at a low level and speed were not affected by omega-3 fatty acid-rich foods.

If you do not like to include too many fish products in your diet, you can complete this deficiency by using omega-3 supplements. You can click on the link to review and buy quality omega-3 products on the market.

4. Seeds and Fruits

We love the most, which consume nuts and seeds snacks, sexual power enhancer can make an impact. Therefore, we recommend you to choose these products as snacks rather than chocolate and many kinds of candies. While cashew and almond are full of zinc, many healthy snacks contain l-arginine.

Walnuts, pumpkin seeds, sunflower seeds, pecan nuts, and peanuts are some of the nuts you can get help with. Nuts can also be said to have twice the effect for your bedroom, because nuts also contain omega-3 fatty acids.

5. Apple

Similar to the statement that “the sun goes home, the doctor does not enter the house”, foreigners say “the doctor who enters an apple every day does not enter the house”. Let us not go without saying that apple can also make positive contributions to your sexual life. The health benefits of an antioxidant-rich apple do not stop counting. Quercetin flavanoid can regulate blood flow in the genital area, control prostate symptoms and chronic pelvic syndrome symptoms. The prostate can occasionally cause discomfort in the testicles, as well as cause pain during sexual intercourse. Chronic pelvic syndrome can also create a painful, uncomfortable situation for both women and men. Diseases and pain in the genital area This issue should be taken into consideration as it can create sexual reluctance .

6. Garlic

Even while reading the word garlic , the smell came to your nose and you might say how. However, garlic is one of the foods that you may need, which increases sexual power . You may probably avoid eating garlic before the meeting, but garlic can help you with your sex life.

Garlic is used to prevent high blood pressure and is also recommended for high cholesterol and heart conditions. Garlic thinks your blood and contributes to the regulation of the flow. With its anticolagen properties, garlic helps blood reach your genital area. Let's also give you good news, if you eat a garlic meal with your partner, you will eliminate the smell problem.

7. Red Wine

Wine can help women get in the air. The Journal of Sexual Medicine says that 1 or 2 glasses of wine increase sexual desire and slipperiness in the genital area when consumed by women every day. In addition, there is also the quercetin flavanoid in red wine. In addition, the researchers state that drinking more than 2 glasses of wine or other types of alcohol has no such effect.

As a result, although you consume these foods that can positively affect you physically and mentally, we recommend that you share the situation with a doctor