Men also fall into menopause: Dill to the rescue

Many men believe that this concept was invented by women. In reality, however, this is not the case. Andropause is a real process that takes place in the male body.

Dr. Jed, a California psychotherapist who authored the book Men's Menopause, generally explains this process as the opposite of puberty. Changes are made in the sexual sphere (reduction of sexual desire, impotence), the psychological background changes (fatigue, depression), bone density decreases, weight increases.

Andropause is characterized by a decrease in the main hormone - testosterone, which, in popular parlance, makes men men. Andropause is a long process, testosterone levels decrease gradually and in most cases very slowly (by 1% each year). That is why men do not find visible changes and believe that they simply do not exist.

Andropause most often begins after the age of 40, when these problems begin. Often, without realizing the real cause of the changes, men turn to other specialists for help - to get rid of depression, they go to a psychotherapist or psychologist who prescribes them antidepressants. However, if the patient has problems with potency, antidepressants only aggravate the problem. That is why it is very important to seek help from an andrologist in a timely manner.

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objectives of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

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DILL

Dill is an aromatic herb with delicate, feathery green leaves. Sometimes referred to as dill weed, dill is a member of the parsley family. Dill has been around since the Middle Ages and was thought to help defend against witchcraft. It is a well-known ingredient around the world and it's used in many European and Scandinavian dishes.

DILL AND ANDROPAUSE

The herb is known to relieve the symptoms of andropause by increasing libido and testosterone. Testosterone deficiency is a condition in which a man has lower than normal levels of testosterone in his blood. In ageing males (those over 40 years of age) it is sometimes referred to as late-onset hypogonadism, andropause or male menopause. Testosterone deficiency in ageing men is caused by a natural reduction in testosterone production as a man ages.

Chemical composition of dill

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The plant has an essential oil in all parts and contains dilapiol, d-carvone, phellandrene, d-limonene. Dill has a high content of minerals - iron, calcium, calcium and vitamins C, B1, B2, E, PP, B9. It also contains flavonoids - isoramnetin, kaempferol, quercetin, coumarin.

Medicinal properties and application of dill

Medicinal properties of dill

• gas-fired;
  Dill is known to Hippocrates for its healing properties, as he used it to disinfect the mouth. The plant contains phytoestrogens, which helps regulate menstruation, reduces symptoms of premenstrual syndrome and menopause. The herb acts as an aphrodisiac for both sexes. Dill significantly reduces the risk of stroke and heart attack, thanks to its potassium content. Dill roots prevent the risk of colon cancer.
• diuretic;
• boosting immunity;
• increasing appetite;
• soothing;
• lactogenic;
• increasing bile secretion;
• lowering blood pressure;
• vasodilator;
• diuretic.

Other Diseases and conditions in which fennel is used

• high cholesterol;
• loss of appetite;
• infections;
• digestive problems;
• sleep disorders;
• fever;
• cold;
• cough;
• bronchitis;
• liver problems;
• gallbladder problems;
• inflammation of the mouth and throat;
• menstrual disorders;
• osteoporosis;
• colic in infants;
• insomnia;
• migraine.

How to use dill

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• infusion of dill fruit - 1 teaspoon of lightly crushed fruit is poured with 500 ml of boiling water. It stays like this for 1 hour and drinks one cup of tea 4 times a day before meals. It is used to strengthen the walls of blood vessels and in hypertension
• extract in neurosis - makes a mixture of two teaspoons of honey, one teaspoon of fennel seeds and one tablespoon of valerian root. Pour three pounds of boiling water. It stays for 24 hours and is taken in two tablespoons the night before bed and in the morning on an empty stomach.
• fennel infusion - a tablespoon of fennel is poured with 500 ml. boiling water, stand 30 minutes. Drink three times before meals. It is recommended for bone and joint diseases.
• decoction of dill - 1 tablespoon of dill is poured with two teaspoons of water. Close tightly and boil for about 5 minutes. Take a cup of coffee on an empty stomach three times a day. It has a beneficial effect on bronchial asthma.
• setting of fennel inflorescences - in an acute migraine attack soak 1 tablespoon of fennel inflorescences in half a glass of hot water. It is taken several times a day.

Dill in cosmetics

• Fennel essential oil is used to flavor soaps and perfumes.
• The plant helps to remove wrinkles crow's feet. Pour fennel seeds on pieces of gauze, which are soaked in hot milk or water and then put on the eyes .

Dill in cooking

• Dill is the preferred spice in many countries. In Poland, dill is used for roasting fish and making sauces. In Russia, fennel inflorescences are used to flavor pickles. In Swedish cuisine the plant is a highly respected and used spice. It is also used in India, Vietnam, the Middle East and Canada.
• In Bulgaria, dill is used for all kinds of dishes of potatoes, tarator, milk sauces, cheese, fish.

Simple Recipes With Dill

Some quick and simple ways to use dill include the following recipes. Feel free to adjust them to your liking with additional herbs and your own variations.

Easy Dill Sauce:

1. Stir half a cup of chopped dill into a cup of plain yogurt.
2. Add a squeeze of fresh lemon juice and a clove of minced garlic.
3. Season to taste with kosher salt.
4. This dill sauce would pair well with salmon cakes or a fresh vegetable crudite. 

Roasted Double Dill Potatoes:

1. Preheat the oven to 350 F.
2. Cut potatoes into bite-sized cubes and lay out on a sheet pan lined with parchment paper.
3. Coat the potatoes with 3 tablespoons of olive oil and sprinkle with dried dill, salt, and pepper.
4. Roast for 45 minutes, until tender and golden brown.
5. Sprinkle cooked potatoes with cut fresh dill leaves and serve warm. 

Storing Dill

Dried dill should be kept in a sealed spice container in a dry, dark, and cool spice cabinet. Fresh dill will last longest if it is washed, carefully dried, gently wrapped in a paper towel, and stored in a zip-top bag in the refrigerator. 

Interaction of fennel with drugs

• Dill interacts with lithium. Consumption of the plant can reduce the effective elimination of lithium from the body. Its increased amount in the body is likely to lead to serious side effects.

Attention!

• Laying fennel externally can lead to side effects such as skin irritation and increased sensitivity to the sun!
• It is not recommended for pregnant women to take dill in large quantities, as it contains phytoestrogens that can cause menstruation!

READ ALSO:

• The 7 best foods that increase male sexual power

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A natural herb called ginkgo Biloba offers a number of health benefits. In addition, it might help men effectively overcome the symptoms of andropause. 

​

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

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Contact/Whatsapp: +22990431725

WHAT IS GINKGO BILOBA?

Ginkgo biloba is a deciduous, medium-sized tree. It belongs to the Ginkgoaceae family. The medicinal tree is the oldest tree species, existing for about 200 million years. Ginkgo biloba is the only tree of its kind in our time, it has no relatives . It is classified in its separate division Ginkgophyta, containing a single class Ginkgoopsida, order Ginkgoales, family Ginkgoaceae, genus Ginkgo. That is why it is sometimes called only Ginkgo, and is better known as Ginkgo biloba. In this aspect, the definition by which it is historically called "living fossil" is interesting .

As time progressed, scientists discovered ginkgo’s usefulness in addressing numerous other health issues such as cognitive impairment, serious brain disorders like Alzheimer’s disease and dementia, mental health matters like anxiety and depression, cardiovascular illnesses, vision disturbances and headaches. In more recent times, however, the supplement has been lauded for its effectiveness in alleviating the manifestations associated with andropause.

The Link Between Ginkgo and Andropause

The supplement is said to alleviate or potentially eliminate certain andropause-related manifestations.

Researchers suggest that gingko can be particularly effective in helping men overcome erectile dysfunction. The supplement is widely praised for its ability to improve systemic blood circulation. Improved circulation is vital to helping men achieve and maintain erections. Researchers believe gingko is so efficient in achieving this aim because it stimulates bodily release of nitric oxide, which dilates blood vessels.

Usable part of ginkgo biloba
The leaf mass of the plant is used.

Chemical composition of ginkgo biloba

The following substances have been isolated from the herb

• flavonoids;
• biflavonyls (glinketin, etc.);
• catechins;
• quercetin;
• kaempferol;
• ginkgolides;
• waxes;
• bilobalide;
• ginkgolic acid;
• lactones;
• sitosterol;
• anthocyanins;
• vitamins P and C;
• terpenolactones.

Medicinal properties and application of ginkgo biloba

Action of ginkgo biloba

• stimulates blood circulation and hemorrhage;
• improves cerebral blood supply;
• improves the functions of the central nervous system;
• suppresses arteriosclerotic processes in the circulatory system;
• improves memory;
• stimulates the brain;
• antioxidant;
• lowers cholesterol;
• participates in the regulation of energy metabolism;
• eliminate free radicals;
• protects cells from destruction, degeneration;
• protects against colitis.

Direct action of ginkgo biloba on the circulatory system

• improves irrigation of the brain and limbs;
• improves the structure and increases the stability of capillaries;
• reduces the permeability of capillaries;
• counteracts platelet aggregation;
• enhances the tone of venous blood vessels;
• maintains the elasticity of blood vessels.

Ginkgo extract effectively affects an individual's memory and slows down the aging of the brain . It also contains a toxic ingredient - ginkgolic acid. Its presence in the extract is inevitable, it is important that its concentration does not exceed the safe dose . Do not consume products that contain more than 5 ppm ginkolic acid. It damages DNA, creates preconditions for the development of cancer, disrupts the functions of the immune system.

It is part of drops, tablets, capsules, extracts and alcohol extracts. Salt-treated seeds are used for food, but only in some countries. In China, they are considered an aphrodisiac.

Other Conditions and diseases using ginkgo biloba :

glaucoma, eczema, stress, fatigue, dizziness, memory improvement, tinnitus, senile dementia, Alzheimer's disease, impotence, cardiac arrhythmia, peripheral vascular disorders, depression, fatigue, apathy, asthma, allergies, insomnia, circulatory and circulatory disorders, in order to improve attention, concentration and memory. Ginkgo intake has a good effect on migraine, diabetic peripheral disease, post-stroke conditions , Raynaud's syndrome, varicose veins, hemorrhoids, anaphylactic shock, inflammatory allergic reactions, trophic ulcers, for the treatment of peripheral and cerebral arterial disorders. Restores visual, auditory and functional functions in the individual, which decrease with age.

Very good results have been found in the combined use of ginkgo, golden chia and aloe vera, in sterility and impotence . It is used preventively in Parkinson's disease, Alzheimer's disease and atherosclerosis.

Diabetes should be taken under medical supervision. Concomitant use of ginkgo biloba with aspirin or ibuprofen may enhance their anticoagulant properties.

In Alzheimer's disease and multiple sclerosis, it is debatable whether ginkgo biloba helps.

How to use

infusion - 5-6 leaves of the herb are soaked in 300 milliliters of hot water for 1 hour. The liquid is filtered and taken in a dose of 100 milliliters before meals, 3 times a day.

Attention!

Do not take ginkgo biloba in conditions of headache, stomach discomfort, nausea, diarrhea, circulatory disorders, low blood pressure. Avoid the combined use of ginkgo and anticoagulants. Other medications with which the herb should not be combined are antidepressants, anticonvulsants, alprazolam, antipsychotics, MAO inhibitors.

Do not use by children with allergies to the plant, as well as during pregnancy and lactation.

Stop taking the herb at least two weeks before surgery to prevent bleeding.

If you are allergic to cashews and mangoes, do not use ginkgo biloba.

Side effects with the use of ginkgo biloba : danger of bleeding, insomnia, impaired metabolism, digestive problems, vomiting, diarrhea, allergic reactions with attacks of suffocation.

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What is andropause?

Andropause refers to the appearance of signs and symptoms associated with a slow but steady decline in hormones such as testosterone and dehydroepiandrosterone in middle-aged men. A decrease in testosterone occurs in men naturally as they age, but during andropause, which is more correctly called "hypogonadism" from a technical point of view, the levels of these hormones fall below the normal range for a given age.

If you haven’t seen an advertisement for “low testosterone” drugs on television or in the press, keep in mind that testosterone prescription drug providers are actively promoting their products to “hook” men with their fast-moving testosterone therapy. However, it should be said that knowledge about andropause and low testosterone levels are highly controversial. Furthermore, the objective of this article is based on exposing the effect of Yohimbe plant on andropause by getting rid of its symptoms.  

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that have properties to cure male infertility caused by azoospermia, oligospermia, andropause, teratozoospermia, testicular torsion, and so on. One of the objectives of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

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YOHIMBE

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Pausinystalia yohimbe is an evergreen tree known for its yohimbine bark, an alkaloid used to treat impotence and erectile dysfunction. Titled today as "herbal viagra", the bark of the yohimbe tree is one of the most famous aphrodisiacs used for hundreds of years by the people of Africa.

Taking yohimbine dilates the blood vessels in the genitals of men and women, thereby increasing blood flow to them. As is known, this leads to an erection in men. There are indications that yohimbe bark extract promotes blood flow to the part of the brain that controls sexual function.

The height of the arachnid yohimbe can reach up to 30 meters, although most trees of the species are about 15 meters high. The stem is straight and rarely reaches a thickness of over 50-60 cm in diameter, and the crown is strongly branched. The bark, which is the most sought after part of the tree, is gray to reddish-brown, with longitudinal and horizontal cracks. It peels easily and has a bitter taste.

The inner bark is pinkish and fibrous. The sapwood (living wood) is yellowish and the core is colored in ocher shades. The wood is fine, fine-grained, relatively dense and moderately hard.

Yohimbe leaves grow in groups of three on short (about 2 cm) leaf stalks. The sheets are oval in shape, between 11-47 cm long and between 5-17 cm wide.

Yohimbe spread

Yohimbe tree is found mainly in West and Central Africa, in the forests and jungles of Cameroon, Congo (Brazzaville), Gabon, Nigeria, Cabinda, Equatorial Guinea.

Usable part of yohimbe

• The bark of the tree - the most valuable and most sought after part of the tree, as it is especially rich in yohimbine;
• leaves - yohimbe leaves also contain yohimbine, albeit in smaller amounts. When it is found that due to the mass demand the wild representatives of the arachnoid yohimbe are critically reduced, the use of the leaves and the extraction of yohimbine from them is stimulated.

Chemical composition of yohimbe

The main ingredient for which the plant is sought is the alkaloid yohimbine. Yohimbe extract also contains other alkaloids with undefined properties.

Healing properties and application of yohimbe

Yohimbine has the property to

1. Causes blood supply to the pelvic organs;
2. acts as an aphrodisiac;
3. stimulates the activity of nerve nodes in the spinal cord, which are responsible for erection and, accordingly, sexual activity;
4. stimulates the activity of the nervous system and the production of testosterone in men, which is responsible for the androgenic and anabolic effect;
5. increases endurance, including mental and physical performance;
6. has a very effective antioxidant potential;
7. has alpha-blocker properties and active sympatholytic;
8. as an alpha-2 blocker reduces fat in the thighs and buttocks, where there are the most alpha-2 receptors - this makes the plant a valuable helper for women prone to cellulite in these areas;
9. recommended as a tonic and potency enhancer.

The action of yohimbine occurs 1-2 hours after its intake and lasts about 2 hours.

Conditions and diseases in which the herb is used

• in medicine - used to treat impotence, bladder atony and menopausal symptoms in men;
• in bodybuilding - as a dietary supplement to increase muscle mass and reduce body fat.

The study of yohimbe began in the 1960s, when yohimbine was recognized as the best (for its time) treatment for erectile dysfunction. At the cost of mild and rapidly reversible side effects, not only men but also women enjoyed:

• increased libido;
• sexual power;
• improved sex life in general.

Recently, other benefits of taking yohimbine have been discovered, namely:

• burning body fat;
• increase in muscle mass (some call it the natural version of anabolic steroids) ;
• speeding up metabolism;
• increase physical endurance;
• treatment of depression and anxiety;
• diabetes control and others.
• Due to the stimulation of blood circulation, the intake of yohimbine also prevents the occurrence of atherosclerosis.

Yohimine has been found to be most effective in impotence caused by tension, stress or fatigue and ineffective in impotence caused by diabetes or heart problems.

How to use yohimbe

• bark extract in the form of tablets;
• leaf extract in the form of tablets;
• bark extract in the form of tincture;
• tea.

Yohimbe bark tea

►To make yohimbe tea, dry the bark and grind it. Put 6 tablespoons of yohimbe bark in 470 ml of water and cook for about 10 minutes. Strain the tea and drink it in small sips.

Some people report that the addition of honey and cinnamon makes the strange taste of the drink more pleasant.

►It is recommended to take 500 mg of vitamin C together with the drink.

Interesting for yohimbe

Pausinistalia yohimbe has been a well-known aphrodisiac among the population of West Africa for hundreds of years. They ground the yohimbe's bark and swallowed the resulting powder to increase sexual pleasure and endurance. Both men and women benefited from this effect. It was part of marriage rituals, birth holidays, rituals to increase offspring.

In addition to increasing sexual potency, the natives used yohimbe to treat fever, chest pain, cough, leprosy. Wars often took yohimbe tea as part of their preparation for battle.

Sometimes higher doses of the bark of the tree are applied during spiritual rituals because of their psychoactive effects.

Interestingly, the plant extract is used even in animals - applied to dogs, deer and elk, yohimbine can bring them out of sedation (anesthesia).

Important!
In case of overdose yohimbe leads to high blood pressure, palpitations, anxiety. It can be dangerous if taken in large doses and for a long period of time. It should not be used by people with kidney and liver problems, heart disease, taking antidepressants, pregnant and lactating women.

In addition, yohimbe raises blood pressure and should not be taken by people with hypertension!

When taking yohimbine be careful with the consumption of coffee and other beverages containing caffeine!

Do not take in combination with medications to treat depression and other neurological disorders.

Attention!
Taking yohimbe / yohimbine can cause side effects . Most commonly, they may include dizziness, headache, tremor (shaking), sleep problems, frequent urination, upset stomach, but there may also be changes in mental state and mood (eg anxiety and / or irritability). In rare cases, a fast heartbeat, nausea or vomiting may occur. If any of these effects persist, stop taking yohimbine. In the presence of rash, itching, swelling (especially of the face, tongue, throat), breathing problems, severe dizziness, seek emergency medical attention.

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EPIMEDUM FOR MALE ANDROPAUSE?

Horny goat weed is a plant used in traditional Chinese medicine that may have as many users as it does people who snicker at its name. Known as yin yan Huo to the Chinese, as dâm dương hoắc to the Vietnamese, and Epimedium to botanists, the flowering plant is believed to stimulate male and female hormones to improve sexual function and arousal.

Epimedium, horny goat (Epimedium brevicornum, Horny Goat Weed) is a herbaceous flowering plant belonging to the family Berberidaceae. It is also perennial , resuming its growth in the spring , year after year .

The genus of the herb numbers about 60 or more species . Most of them are endemic to the southern regions of China, but some representatives are also found in Europe, Central, South and East Asia. These have been widely used in traditional Chinese medicine to enhance the body's sexual capabilities , boost immunity , as part of treating cancer and slowing aging. Flavonoids and polysaccharides are the main active components of plants.

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

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Contact/Whatsapp: +22990431725

The epimedium reaches a height of about 40 centimeters , and its growth is bushy and densely covers the ground. Vegetation is propagated by underground stems called rhizomes . The leaves are deciduous, light green, heart-shaped . They fall off at the end of the growing season .

The scattered goat blooms in the spring. And it has small , hanging white flowers . They consist of both male and female fetal organs. Females develop first , followed by males. The fruit is a capsule . Ripe, it cracks and releases many seeds.

Distribution of a scapegoat

Under natural conditions, the plant is found mostly in the highlands of Asia , mainly in China. In Bulgaria it can be found in Strandzha and on the Black Sea coast.

Usable part of a breeding goat

The usable part of the epimedium is its leaves.

Chemical composition of a breeding goat
 

icarin (acts by suppressing a certain enzyme - phosphodiesterase-5, responsible for controlling blood flow to the penis); luteolin, linoleic acid, oleic acid, palmitic acid, sterols, benzene, tannin, vitamin E, flavonoids, campherol, sagitazines, lignans, quercetin.
 

Healing properties and application of epimedium

The main action of the spoiled goat is an aphrodisiac. Increases sexual desire and sexual satisfaction in men. Some of them also report an increase in the satisfaction of their partner.

Due to the content of luteolin in the herb, it is considered to have anti-cancer properties . It also has a general tonic effect on the body. This herb is great for andropause, make sure to seek doctor's opinion before using this herb. 

What is Epimedium used for?

• in erectile dysfunction;
• as an anti-impotence agent;
• in order to increase libido by naturally stimulating testosterone synthesis;
• when tired.

In traditional Chinese medicine, the scapegoat is usually combined with other tonic herbs, used in the long term, to support sexual health. If not in this combination, it is believed that the epimedium can provoke aggression, irritability, fever, rapid heartbeat, and other similar symptoms.

Chinese medicine uses the goat to treat infertility, osteoporosis, clogging of the arteries, menstrual disorders, liver and kidney problems. In these diseases, it is taken in the form of tea obtained from the leaf mass of the plant. The Chinese believe that epimedium works better on the body when used in combination with other herbs. Again in China, epimedium is traditionally used to relieve stress and fatigue. The herb is also a common ingredient in the alcoholic beverage " Spring Wine ".

The chased goat is also used to relieve joint problems and ailments during menopause. Positive results have also been obtained in studies involving the epimedium in the treatment of cardiovascular disease, asthma, bronchitis. 

Epimedium is also used for: low back and knee pain, arthralgia, numbness and slackness of the limbs, muscle spasms, polio, rheumatic pain, cough, neurasthenia, hypertension.

In animal studies, prolonged use of large quantities of goats has been associated with decreased thyroid activity.

The plant itself is also used in decorative floral solutions.

How to use

Infusion - to 250 milliliters of hot water add 1 teaspoon of the herb. Boil for 10-15 minutes. The resulting liquid is taken for the day, in 2-3 parts, 2 hours before intercourse.

It is available in the pharmacy network for intake in the form of a food supplement.

Attention!
Side effects from the excessive use of horny goat may be dizziness, vomiting, and bleeding from the nose.

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Some doctors argue that menopause occurs not only in women, but also in men. Age-related changes make themselves felt, the stronger sex is gradually losing its sexual potency. The main factors causing the onset of andropause are physical changes in the male body. Aging begins slowly. There is a decrease in the level of many important hormones: testosterone, growth hormone, melatonin, estrone and estradiol. How quickly changes in the body will be caused depends on many factors, including a genetic predisposition, lifestyle (physical activity, diet, lack of addiction), external factors (for example, toxins from a polluted environment).

HOW DO MEN FEEL WHEN GOING THROUGH THIS?

Men in this period tend to gain weight and lose muscle and bone mass. Slow metabolism and increased insulin resistance also contribute to fat accumulation, and prediabetic conditions may occur. Another unpleasant symptom may be an increase in blood pressure. Men's skin during andropause becomes thinner and less hairy. Men more often complain of sleep disturbances (lowering the level of the hormone melatonin), lack of appetite, various types of pain, fatigue and general weakness of the body. As with women during menopause, men can also experience hot flashes, sweating, and heart palpitations. Prostatic hypertrophy also begins and problems with urination can occur.

Decreased male hormone levels and prostatic hyperplasia can lead to problems with erection and decreased libido. Therefore, physical desire, as well as satisfaction with this area of ​​life are significantly reduced.

A typical symptom is depression, mood changes, and irritability, and symptoms of neurosis, such as anxiety may also appear. Very often there are problems with concentration and short-term memory.

HERBAL MEDICINE FOR ANDROPAUSE

Natural medicine offers men many ways to increase decreasing levels of testosterone, libido, and sexual activity. However, you need to have realistic expectations, along with a fair amount of common sense. If a person is overweight, does not engage in physical exercises and significantly loads his body with other factors of nutrition and lifestyle, none of these natural products can have the magical effect that this person needs.

1. HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

2. Epimedium

Epimedium (horny goat) or spoiled goat is an herb that has long been used to treat erection problems. The effectiveness of the herb is due to its ability to dilate the blood vessels of the genitals and brain. Due to the ability of the herb to increase blood circulation in the brain, it is used to enhance memory and concentration problems that often accompany andropause.

Consult your doctor before taking this supplement, as it can sometimes cause side effects such as dizziness, vomiting, nosebleeds, dry mouth!

3. Yohimbe

Yohimbe is an herbal extract extracted from the bark of the evergreen tree Corynanthe yohimbe growing in West Africa. Yohimbe helps maintain the strength and duration of an erection by suppressing specific nerve cells called alpha-2-adrenergic cells, which disrupt blood flow to the penis and at the same time stimulate cholinergic receptors that increase blood flow to the penis. Side effects such as palpitations, dizziness, confusion, visual hallucinations and anxiety are possible. Consult your doctor before using this supplement!

4. Ginkgo biloba

Ginkgo biloba has shown promising results in the treatment of erectile dysfunction. The effect is thought to be due to increased blood flow to the penis, brain and scalp, which in turn slows down hair loss. Improved blood supply to the brain helps to improve memory and concentration.

5. Valerian root

Andropause can cause insomnia. Dried Valerian root is used as an herbal remedy for sleep disorders. It is recommended to take no more than 2 to 3 weeks, as prolonged use can lead to confusion. Taking high doses can cause some side effects such as headaches, rapid heartbeat, dizziness, muscle spasms and more.

6. Tribulus terrestris

Grandma's teeth is an herb used as a natural aphrodisiac. It has been used in various countries for centuries to stimulate libido and regulate testosterone levels naturally. The effectiveness of the herb is contained in the active compound in it - protodioscin, which is a precursor of testosterone. Protodioscin has a vasodilating effect and provides more blood reaching the penis, leading to a normal erection.

7. Suma root

Suma root (Brazilian ginseng) is an herb growing in the rainforests of South America. It is widely used as an herbal tonic, and some data show that it is effective in improving libido and sexual potency. The bioactive compound in Suma root is ecdysterone and has the ability to promote the regulation of male sex hormones and keep them within normal limits.

8. Avena Sativa

Avena Sativa (oats) is a powerful tool for increasing testosterone production, energy, endurance and prostate health. The active ingredients in Avena Sativa can stimulate luteinizing hormone, which is responsible for activating testosterone synthesis. Studies on the use of Avena Sativa have found that it has the ability to promote health, libido and quality of sexual intercourse.

9. Muira puama

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The roots and bark of this tree can be beneficial for men in the andropause period. Studies show that Muira pauma is an herb that promotes erections, increases sexual desire and sexual power.

10. Dill

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Dill is a spice that is widely used in Italian cuisine. Along with its digestive benefits, it is often used to relieve the symptoms of andropause. Dill is an annual herb in the celery family Apiaceae. It is the only species in the genus Anethum.

Dill is also a good source of fiber, folate (important for cell division and production of DNA), calcium for healthy bones, riboflavin for cell function and development, manganese, and iron.

However, the amount of dill you consume makes a difference. You might not consume a full 100-gram serving (that's about 2/3 cup). Many people use a much smaller amount and will get smaller doses of micronutrients

Maintaining a healthy diet

Healthy eating is extremely useful for the vitality of the body as a whole and the proper functioning of all organs and systems. An andropause man's diet should be rich in vegetables, fruits, whole grains, lean meats, low-fat dairy products and healthy fats. It is important to eat foods rich in zinc, such as oysters, crabs, cashews and others.

Regular exercise can significantly relieve some of the symptoms of andropause by improving attention and concentration, mood and sleep. In addition, proper exercise increases muscle mass and testosterone levels.

Abstinence from alcohol inevitably leads to improved overall endurance and improves sexual performance.

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