Symptoms such as a decrease in energy level. More pounds around the waist. A not so sharp mind. Less momentum and ambition. Painful muscles and libido at half-staff are the characteristics that men commonly present when they are a few years old since they turned 40.

The gradual drop in testosterone level doesn't just sabotage your sex drive. " All systems in a man's body are affected by the drop in testosterone level, particularly the circulatory system, muscles (including the heart), bones, nervous system, and brain," says Dr. Shippen. , a doctor from Shillington, Pennsylvania.

Men can choose testosterone replacement therapy, but there are also home remedies that can help stop or reverse the drop in testosterone level. 

HERE ARE 8 SYMPTOMS YOU SHOULD BE AWARE OF WITH ANDROPAUSE

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

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THESE NATURAL REMEDIES CAN REVERSE YOUR ANDROPAUSE SYMPTOMS

EXERCISE: ESSENTIAL TO STABILIZE A TESTOSTERONE LEVEL

"All overweight men have lower than normal testosterone levels," says Dr. Shippen. This is because, as the body accumulates fat, it makes less testosterone and converts part of the testosterone that is there into estrogen, but the ratio between the two hormones is different from that found in women.

The exercise is a sure way to decrease body fat and stop the rise in the level of estrogen and testosterone decline in . And it doesn't need to be strenuous activity. Just walking fast for 20 minutes, three times a week, can help men of mature or advanced age maintain lean body mass, says the doctor.

"As you shed those extra pounds, your estrogen level will drop, allowing your testosterone level to rise," he says. Many of the symptoms of male menopause will also disappear. "

VITAMIN C: LOW LEVELS ARE RISKY

When the vitamin C level in the body is low, the level of aromatase (an enzyme that is responsible for a fundamental step in the biosynthesis of estrogens) is high, which can possibly lead to a decrease in the level of testosterone, Dr. Shippen says. He recommends taking 1,000 to 3,000 milligrams of vitamin C daily for one to two months.

If you don't see results after this period, decrease your daily doses to 1000 milligrams or less.

ALCOHOL: GIVE IT UP

Drinking too much alcohol is like giving two strong blows to the health of middle-aged men, since alcohol reduces zinc levels (remember that zinc is necessary to have an adequate level of testosterone) and also decreases estrogen clearance. of the bloodstream.

If you drink alcoholic beverages , make sure you don't drink more than two a day , says Dr. Shippen. If you have a high estrogen level, any amount of alcohol can be excessive.

GRAPEFRUIT: MAYBE NOT FOR THOSE OF MATURE AGE

Grapefruit is a healthy food , but it can block the breakdown of estrogen in the liver, says Dr. Shippen. If you're going through male menopause, you may want to remove the grapefruit from your grocery list.

RELATED ARTICLES:

7 HOME REMEDIES TO FIGHT AGAINST IMPOTENCE IN MEN

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Lack of sexual desire? Memory loss? They are symptoms easy to confuse with normal aging. However, they may be related to andropause.

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

8 SYMPTOMS OF ANDROPAUSE A MAN SHOULD KNOW

​

1. Loss of muscle

Testosterone is essential for the state of skeletal muscle . So, by decreasing the production of this hormone, muscle mass and strength are reduced. The distribution of fat is similar to that of women and appears in the mammary glands and buttocks , which are not common locations in men.

2. Decreased libido

All romantic relationships have ups and downs . However, if the decrease in sexual desire doesn't seem to have a real cause, it may be due to a testosterone deficit.

• The decrease in this hormone is the main cause of the lack of desire to have sexual intercourse, less erection or stiffness of the penis and alterations in ejaculation.

3. Osteoporosis and fractures

During andropause, men can also suffer from osteoporosis . Even, in extreme cases, bone fractures can occur. A low level of the hormone is related to a mineralization deficit in the skeleton.

4. Minor mental agility

Although the most well-known consequences of andropause are related to sexual activity, throughout this stage men show difficulties at the brain level as well.

• Two of these effects are manifested in the form of loss of verbal and numerical ability.

5. Memory Loss

In addition, from sexual appetite, muscle mass or decalcification of bones, another consequence related to andropause is memory loss. He also has a lack of concentration, tiredness and irritability.

READ ALSO: TUMERIC FOR MEMORY LOSS

6. Lack of energy and optimism

When it comes to emotions , it doesn't differ much from what some women going through menopause experience. Mood can become depressive by increasing apathy or failure to undertake activities.

7. Hypertension

Decreased testosterone also affects metabolism . It causes a metabolic syndrome in which blood pressure, tending to hypertension, is poorly managed . Research led by Kevin Channer of the Royal Hallamshire Hospital in Sheffield, Great Britain confirms that there is a link between low testosterone levels and cardiovascular risk factors.

8. Diabetes

Andropause creates an environment of insulin resistance that can eventually lead to the development of diabetes . In addition to diabetes, there is also an increase in "bad" fats, LDL cholesterol, and a decrease in "good" fats, HDL cholesterol.

NB: To raise the level of testosterone it is important to maintain sports routines and eat a good diet.  

Andropause and the symptoms associated with this stage of a woman's life are known by the majority of the population. Now, for a while now, this term coexists with its masculine version, andropause. For many, a way of calling the set of symptoms presented by a man over 50 years old and related to testosterone deficiency.

However, does andropause really exist or is it an invention lacking a scientific basis? 

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9 FOODS TO ADD TO YOUR MENU TO REDUCE PROSTATE ENLARGEMENT

MYTHS AND TRUTHS ABOUT ANDROPAUSE

Are you at risk for male menopause? Many health experts argue that there is no such thing. In that case, could you be experiencing it? How would you know? And what could be done about it?

It is sometimes equated to female menopause, but this is just one of the false myths associated with andropause. What is reality and what is fiction when we talk about this syndrome?

In this article these myths and truth will be delibated.

HOWEVER, here is africandoctor's solution to deal with the symptoms.

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

What is reality and what is fiction when we talk about this syndrome?

It is sometimes equated to female menopause, but this is just one of the false myths associated with andropause .

Testosterone Deficiency Syndrome or andropause (also known as late male hypogonadism) begins to manifest itself from the age of 40-45 years . The testicles reduce the production of hormones, but this process is slow, very gradual, so it often goes unnoticed by many men.

The body accuses it through a series of symptoms , some more striking than others, although not all men suffer from them (and they do not manifest themselves with the same intensity). Among them are:

-Decreased sexual desire
-Tiredness
- Erectile dysfunction .
-Reduction of the size of the testicles .
-Loss of muscle mass and strength.
-Depression.
-Alterations of memory and concentration.
-Anemia.
-Increased fat in the abdominal area .
-Osteoporosis.
-Insomnia.

SO HERE ARE SOME MYTHS OR TRUTH ABOUT ANDROPAUSE

​

• Andropause does not exist. False.

The syndrome may be mild in some cases, but it is real. However, many men deny it for lack of information and, sometimes, for the derogatory component that is still dealt with in some circles.

• Sexual desire and erections decrease. True.

By lowering the amount of testosterone, libido, and the number of spontaneous erections (those that occur during sleep, for example), they are also reduced. In any case, it is a slow process; it does not happen overnight.

• Every man over 40 years of age with sexual dysfunction and decreased desire suffers from andropause. False. 

Before stating anything, a patient with these symptoms should receive a specific evaluation to determine what is causing these conditions.

• Any male with sexual dysfunction needs testosterone. False. 

As in the previous case, a diagnosis must first be carried out in order to establish the indicated treatment. Later, the specialist will say if the hormones are adequate or not.

• There are factors that can accelerate andropause. True. 

Starting at age 30, normal aging in men causes a 1% drop in testosterone levels annually; This percentage gradually increases from the age of 45. However, those men with risk factors (diabetes, hypertension, cholesterol, obesity ...), will probably notice a greater and more abrupt decrease in these levels.

• Diet helps alleviate the effects of andropause. True. 

Following a healthy diet and leading a healthy lifestyle serves to maintain energy, muscle mass and strength. It also helps improve mood and rest better.

• Strength decreases. True. 

Andropause usually produces a decrease in bone density (other factors, related to aging, also influence) and a reduction in muscle mass.

• Body hair is moderated. True. 

By decreasing testosterone production, so does the amount of hair on the body.

• Andropause is male menopause. False . 

In women, the decrease in fertility occurs in a shorter and more concentrated way, while the production of sperm in men decreases more gradually; therefore, their reproductive capacity gradually falls.

• Emotional disturbances may appear. True. 

Low testosterone levels could alter mood, generally causing a feeling of sadness. Also, seeing yourself in the andropause process can cause a lack of self-confidence. In some cases, in addition, concentration problems have been diagnosed.

• Breasts come out. False. 

Body fat increases with andropause and gynecomastia (sensation of increased sensitivity or inflammation in the mammary glands) can occur, but that does not mean that the breast grows like a woman's.

• Sleep disorders occur. True.

Hormonal changes can affect sleep patterns (either with insomnia or with a continuous feeling of drowsiness), although it does not have to be severe. If this alteration continues over time, see a doctor.

YOGA FOR ANDROPAUSE

Tadasan

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By doing Tadasana, breathing keeps you relaxed and it also provides strength to your feet. This asana can give the muscles the necessary stretch. To make this easy, first you stand up. Keep in mind that while doing this easy one should not bend the waist and neck. Now raise both your hands and slowly pull it inside. Do this easy for 2-4 minutes and then slowly exhale and return to normal.

Congruent pose

Men having depression problems during andropause. This asana helps in reducing the mood swings caused by the problem of depression as well as hormonal changes. To perform the service, lie flat on your back. Keeping the legs connected, lift them upwards slowly. Support the elbows on the ground by holding the waist with both hands. Keep the portion of the legs above the waist straight. Keep your head on the ground. Stay in this position for at least one minute. The duration of doing this asana can be extended by practicing slowly.

Sukhasana

One experiences physical and mental peace by practicing Sukhasana. This asana is performed before beginning yoga, so that the breathing process can be controlled. To do this asana, spread the mat on the ground. 

sit down by sitting on the floor.

- Keep the backbone straight.

-Close the eyes and take 3 deep breaths.

- Straighten the legs slowly and stand up.

Locust Pose (Salabhasana)

​

First of all lie down on your stomach.

- Keep your palms under the thighs.

-Add the heels together.

-Breathing, move your feet as high as possible.

- Breathe slowly and then exhale slowly and keep this state.

-Leaving your breath, bring the feet down.

- Do this 3 to 5 times.

Apart from this, Warrior Pose, Standing Forward Bend and Vasisthasana are also beneficial in Male Menopause stage.

Chair pose

​

-Stand with both legs folded and hands raised above the head.

- Turn your hips backward and bend your knees just like you are going to sit in a chair.

-Now tilt your elbows, tilt the upper arm slightly and straighten them above the head.

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ANDROPAUSE AND LIFESTYLE (DIET): HOW DOES IT WORK?

Natural medicine offers men many ways to increase decreasing levels of testosterone, libido, and sexual activity. However, you need to have realistic expectations, along with a fair amount of common sense. If a person is overweight, does not engage in physical exercises, and significantly loads his body with other factors of nutrition and lifestyle, none of these natural products can have the magical effect that this person needs.

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that have properties to cure male infertility caused by azoospermia, oligospermia, andropause, teratozoospermia, testicular torsion, and so on. One of the objectives of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

Testosterone is an important factor in men and this decreases as in men with andropause!

Symptoms of low testosterone in aging men

                                      ​​

Do low testosterone levels cause certain symptoms in middle-aged men? Sure, yes. In fact, classic symptoms were discovered more than 70 years ago when two American doctors, MD Karl Heller and Gordon Myers, demonstrated the effectiveness of testosterone treatment for symptoms such as fatigue, depression, irritability, decreased libido, erectile dysfunction, night sweats, and tides.

Subsequent studies over the years have made it possible to establish with certainty that some, but not all men, with low age-adjusted testosterone levels, display these types of symptoms, and there is an improvement in treatment with testosterone therapy.

What are the causes of low testosterone?

Levels of testosterone naturally reduced by 10% every decade after the age of 30, or about 1% a year. This is normal, but the situation is abnormal when testosterone levels decrease faster than this indicator. There are a number of factors that can lead to lower testosterone levels, including:

• Obesity, diabetes, and insulin resistance, which are the main causes of low testosterone today. The level of total and free testosterone decreases in obese men in proportion to the level of obesity. Even worse, their estrogen levels are rising.
• Chronic inflammation is another risk factor that causes low testosterone levels. Insulin resistance is a key factor causing invisible inflammation and high levels of highly sensitive C-reactive protein (hsCRP).
• Increased consumption of "xenoestrogens" - compounds in food and the environment that cause estrogenic effects; These include, but are not limited to: pesticides; phthalates (plastics); by-products of tobacco smoke, heavy metals (lead, mercury, etc.), as well as various solvents. Xenoestrogens increase the effect of estrogen on men, which leads to a decrease in testosterone production.
• Inadequate physical activity. On the other hand, one of the fastest ways to increase testosterone production is through a regular series of short intense physical exercises, especially weightlifting.
• Stress has a negative effect on testosterone levels, increasing the release of cortisol, an adrenal hormone.

Diet

​

To increase testosterone, it is necessary to adjust the diet, because the products play a huge role in the synthesis of hormones and other chemical processes related to men's health. Here are some dietary guidelines to help you deal with the problem.

1. Consume enough calories. Their deficiency lowers testosterone levels. At the same time, you should not overeat, as excess weight also does not contribute to the normal state of the endocrine system.
2. Fat is your friend. Especially when it comes to saturated and monounsaturated fats. They are found in quality meat, sea fish, fish oil, vegetable oils, nuts and seeds.
3. Eat lots of protein, especially after exercise. It not only helps to rebuild and build muscle but also stimulates testosterone boosting.
4. Cut out beer from your diet forever, because it contains phytoestrogens that negatively affect the hormonal system of the stronger sex.
5. All products that contain preservatives, flavorings, thickeners, etc. are also very harmful, so give preference to food prepared at home. Avoid chips, crackers, canned food, smoked fish and sausages, buffet cubes, soups and instant pasta, mayonnaise.

The following are products that increase testosterone in men:

​

One diet is not enough if testosterone levels are significantly reduced. You need to change your lifestyle and use herbal remedies.

If you notice the first signs of a decrease in the male hormone - start having sex more often. The more testosterone we need - the more it is produced, this is how our brain works. After each intimate contact, the pituitary gland, controlled by the hypothalamus, receives information that the body has lost sperm, which means that they need to re-develop. To do this, the brain stimulates the testicles to work more actively.

Another important rule is less stress. It affects libido and energy levels. Try to get enough sleep to reduce the amount of cortisol in your body.

Environmental pesticides, cosmetics, detergents are a source of estrogen. We cannot completely avoid them, but we can reduce their number. Therefore, try to contact household chemicals less often and refuse vegetables that contain large amounts of pesticides (early strawberries, exotic fruits, and vegetables).
The last tip is to apply to the gym, yoga, or workout at home. This will greatly improve men's health.

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What home remedies raise testosterone in men?

Andropause causes a decrease in testosterione level.

Treatment to increase testosterone in men are most commonly taken for sexual dysfunction. Such treatment has long been shown to be effective and a time-tested test. Although, at present, people have almost forgotten the traditional recipes for treatment and more use synthetic drugs, given their action faster and more effectively. It is in vain, because in nature there are such plants, whose healing properties are much stronger and softer to the human body than analogues of synthetic drugs.

ANDROPAUSE AND INFERTILITY

Starting at age 30, the male population begins to reduce their testosterone level by 1%; Regarding infertility, if a man does not cause an unprotected pregnancy, he should be alerted.

A natural herb called ginkgo Biloba offers a number of health benefits. In addition, it might help men effectively overcome the symptoms of andropause. 

​

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

WHAT IS GINKGO BILOBA?

Ginkgo biloba is a deciduous, medium-sized tree. It belongs to the Ginkgoaceae family. The medicinal tree is the oldest tree species, existing for about 200 million years. Ginkgo biloba is the only tree of its kind in our time, it has no relatives . It is classified in its separate division Ginkgophyta, containing a single class Ginkgoopsida, order Ginkgoales, family Ginkgoaceae, genus Ginkgo. That is why it is sometimes called only Ginkgo, and is better known as Ginkgo biloba. In this aspect, the definition by which it is historically called "living fossil" is interesting .

As time progressed, scientists discovered ginkgo’s usefulness in addressing numerous other health issues such as cognitive impairment, serious brain disorders like Alzheimer’s disease and dementia, mental health matters like anxiety and depression, cardiovascular illnesses, vision disturbances and headaches. In more recent times, however, the supplement has been lauded for its effectiveness in alleviating the manifestations associated with andropause.

The Link Between Ginkgo and Andropause

The supplement is said to alleviate or potentially eliminate certain andropause-related manifestations.

Researchers suggest that gingko can be particularly effective in helping men overcome erectile dysfunction. The supplement is widely praised for its ability to improve systemic blood circulation. Improved circulation is vital to helping men achieve and maintain erections. Researchers believe gingko is so efficient in achieving this aim because it stimulates bodily release of nitric oxide, which dilates blood vessels.

Usable part of ginkgo biloba
The leaf mass of the plant is used.

Chemical composition of ginkgo biloba

The following substances have been isolated from the herb

• flavonoids;
• biflavonyls (glinketin, etc.);
• catechins;
• quercetin;
• kaempferol;
• ginkgolides;
• waxes;
• bilobalide;
• ginkgolic acid;
• lactones;
• sitosterol;
• anthocyanins;
• vitamins P and C;
• terpenolactones.

Medicinal properties and application of ginkgo biloba

Action of ginkgo biloba

• stimulates blood circulation and hemorrhage;
• improves cerebral blood supply;
• improves the functions of the central nervous system;
• suppresses arteriosclerotic processes in the circulatory system;
• improves memory;
• stimulates the brain;
• antioxidant;
• lowers cholesterol;
• participates in the regulation of energy metabolism;
• eliminate free radicals;
• protects cells from destruction, degeneration;
• protects against colitis.

Direct action of ginkgo biloba on the circulatory system

• improves irrigation of the brain and limbs;
• improves the structure and increases the stability of capillaries;
• reduces the permeability of capillaries;
• counteracts platelet aggregation;
• enhances the tone of venous blood vessels;
• maintains the elasticity of blood vessels.

Ginkgo extract effectively affects an individual's memory and slows down the aging of the brain . It also contains a toxic ingredient - ginkgolic acid. Its presence in the extract is inevitable, it is important that its concentration does not exceed the safe dose . Do not consume products that contain more than 5 ppm ginkolic acid. It damages DNA, creates preconditions for the development of cancer, disrupts the functions of the immune system.

It is part of drops, tablets, capsules, extracts and alcohol extracts. Salt-treated seeds are used for food, but only in some countries. In China, they are considered an aphrodisiac.

Other Conditions and diseases using ginkgo biloba :

glaucoma, eczema, stress, fatigue, dizziness, memory improvement, tinnitus, senile dementia, Alzheimer's disease, impotence, cardiac arrhythmia, peripheral vascular disorders, depression, fatigue, apathy, asthma, allergies, insomnia, circulatory and circulatory disorders, in order to improve attention, concentration and memory. Ginkgo intake has a good effect on migraine, diabetic peripheral disease, post-stroke conditions , Raynaud's syndrome, varicose veins, hemorrhoids, anaphylactic shock, inflammatory allergic reactions, trophic ulcers, for the treatment of peripheral and cerebral arterial disorders. Restores visual, auditory and functional functions in the individual, which decrease with age.

Very good results have been found in the combined use of ginkgo, golden chia and aloe vera, in sterility and impotence . It is used preventively in Parkinson's disease, Alzheimer's disease and atherosclerosis.

Diabetes should be taken under medical supervision. Concomitant use of ginkgo biloba with aspirin or ibuprofen may enhance their anticoagulant properties.

In Alzheimer's disease and multiple sclerosis, it is debatable whether ginkgo biloba helps.

How to use

infusion - 5-6 leaves of the herb are soaked in 300 milliliters of hot water for 1 hour. The liquid is filtered and taken in a dose of 100 milliliters before meals, 3 times a day.

Attention!

Do not take ginkgo biloba in conditions of headache, stomach discomfort, nausea, diarrhea, circulatory disorders, low blood pressure. Avoid the combined use of ginkgo and anticoagulants. Other medications with which the herb should not be combined are antidepressants, anticonvulsants, alprazolam, antipsychotics, MAO inhibitors.

Do not use by children with allergies to the plant, as well as during pregnancy and lactation.

Stop taking the herb at least two weeks before surgery to prevent bleeding.

If you are allergic to cashews and mangoes, do not use ginkgo biloba.

Side effects with the use of ginkgo biloba : danger of bleeding, insomnia, impaired metabolism, digestive problems, vomiting, diarrhea, allergic reactions with attacks of suffocation.

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What is andropause?

Andropause refers to the appearance of signs and symptoms associated with a slow but steady decline in hormones such as testosterone and dehydroepiandrosterone in middle-aged men. A decrease in testosterone occurs in men naturally as they age, but during andropause, which is more correctly called "hypogonadism" from a technical point of view, the levels of these hormones fall below the normal range for a given age.

If you haven’t seen an advertisement for “low testosterone” drugs on television or in the press, keep in mind that testosterone prescription drug providers are actively promoting their products to “hook” men with their fast-moving testosterone therapy. However, it should be said that knowledge about andropause and low testosterone levels are highly controversial. Furthermore, the objective of this article is based on exposing the effect of Yohimbe plant on andropause by getting rid of its symptoms.  

HERBAL TEA FOR ADRENOPAUSE

​

Our herbal remedy is composed of the best herbs and plants that have properties to cure male infertility caused by azoospermia, oligospermia, andropause, teratozoospermia, testicular torsion, and so on. One of the objectives of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

FOR MORE INFORMATION ABOUT THIS PRODUCT CLICK HERE

Worldwide delivery!!
Contact/Whatsapp: +22990431725

YOHIMBE

​

Pausinystalia yohimbe is an evergreen tree known for its yohimbine bark, an alkaloid used to treat impotence and erectile dysfunction. Titled today as "herbal viagra", the bark of the yohimbe tree is one of the most famous aphrodisiacs used for hundreds of years by the people of Africa.

Taking yohimbine dilates the blood vessels in the genitals of men and women, thereby increasing blood flow to them. As is known, this leads to an erection in men. There are indications that yohimbe bark extract promotes blood flow to the part of the brain that controls sexual function.

The height of the arachnid yohimbe can reach up to 30 meters, although most trees of the species are about 15 meters high. The stem is straight and rarely reaches a thickness of over 50-60 cm in diameter, and the crown is strongly branched. The bark, which is the most sought after part of the tree, is gray to reddish-brown, with longitudinal and horizontal cracks. It peels easily and has a bitter taste.

The inner bark is pinkish and fibrous. The sapwood (living wood) is yellowish and the core is colored in ocher shades. The wood is fine, fine-grained, relatively dense and moderately hard.

Yohimbe leaves grow in groups of three on short (about 2 cm) leaf stalks. The sheets are oval in shape, between 11-47 cm long and between 5-17 cm wide.

Yohimbe spread

Yohimbe tree is found mainly in West and Central Africa, in the forests and jungles of Cameroon, Congo (Brazzaville), Gabon, Nigeria, Cabinda, Equatorial Guinea.

Usable part of yohimbe

• The bark of the tree - the most valuable and most sought after part of the tree, as it is especially rich in yohimbine;
• leaves - yohimbe leaves also contain yohimbine, albeit in smaller amounts. When it is found that due to the mass demand the wild representatives of the arachnoid yohimbe are critically reduced, the use of the leaves and the extraction of yohimbine from them is stimulated.

Chemical composition of yohimbe

The main ingredient for which the plant is sought is the alkaloid yohimbine. Yohimbe extract also contains other alkaloids with undefined properties.

Healing properties and application of yohimbe

Yohimbine has the property to

1. Causes blood supply to the pelvic organs;
2. acts as an aphrodisiac;
3. stimulates the activity of nerve nodes in the spinal cord, which are responsible for erection and, accordingly, sexual activity;
4. stimulates the activity of the nervous system and the production of testosterone in men, which is responsible for the androgenic and anabolic effect;
5. increases endurance, including mental and physical performance;
6. has a very effective antioxidant potential;
7. has alpha-blocker properties and active sympatholytic;
8. as an alpha-2 blocker reduces fat in the thighs and buttocks, where there are the most alpha-2 receptors - this makes the plant a valuable helper for women prone to cellulite in these areas;
9. recommended as a tonic and potency enhancer.

The action of yohimbine occurs 1-2 hours after its intake and lasts about 2 hours.

Conditions and diseases in which the herb is used

• in medicine - used to treat impotence, bladder atony and menopausal symptoms in men;
• in bodybuilding - as a dietary supplement to increase muscle mass and reduce body fat.

The study of yohimbe began in the 1960s, when yohimbine was recognized as the best (for its time) treatment for erectile dysfunction. At the cost of mild and rapidly reversible side effects, not only men but also women enjoyed:

• increased libido;
• sexual power;
• improved sex life in general.

Recently, other benefits of taking yohimbine have been discovered, namely:

• burning body fat;
• increase in muscle mass (some call it the natural version of anabolic steroids) ;
• speeding up metabolism;
• increase physical endurance;
• treatment of depression and anxiety;
• diabetes control and others.
• Due to the stimulation of blood circulation, the intake of yohimbine also prevents the occurrence of atherosclerosis.

Yohimine has been found to be most effective in impotence caused by tension, stress or fatigue and ineffective in impotence caused by diabetes or heart problems.

How to use yohimbe

• bark extract in the form of tablets;
• leaf extract in the form of tablets;
• bark extract in the form of tincture;
• tea.

Yohimbe bark tea

►To make yohimbe tea, dry the bark and grind it. Put 6 tablespoons of yohimbe bark in 470 ml of water and cook for about 10 minutes. Strain the tea and drink it in small sips.

Some people report that the addition of honey and cinnamon makes the strange taste of the drink more pleasant.

►It is recommended to take 500 mg of vitamin C together with the drink.

Interesting for yohimbe

Pausinistalia yohimbe has been a well-known aphrodisiac among the population of West Africa for hundreds of years. They ground the yohimbe's bark and swallowed the resulting powder to increase sexual pleasure and endurance. Both men and women benefited from this effect. It was part of marriage rituals, birth holidays, rituals to increase offspring.

In addition to increasing sexual potency, the natives used yohimbe to treat fever, chest pain, cough, leprosy. Wars often took yohimbe tea as part of their preparation for battle.

Sometimes higher doses of the bark of the tree are applied during spiritual rituals because of their psychoactive effects.

Interestingly, the plant extract is used even in animals - applied to dogs, deer and elk, yohimbine can bring them out of sedation (anesthesia).

Important!
In case of overdose yohimbe leads to high blood pressure, palpitations, anxiety. It can be dangerous if taken in large doses and for a long period of time. It should not be used by people with kidney and liver problems, heart disease, taking antidepressants, pregnant and lactating women.

In addition, yohimbe raises blood pressure and should not be taken by people with hypertension!

When taking yohimbine be careful with the consumption of coffee and other beverages containing caffeine!

Do not take in combination with medications to treat depression and other neurological disorders.

Attention!
Taking yohimbe / yohimbine can cause side effects . Most commonly, they may include dizziness, headache, tremor (shaking), sleep problems, frequent urination, upset stomach, but there may also be changes in mental state and mood (eg anxiety and / or irritability). In rare cases, a fast heartbeat, nausea or vomiting may occur. If any of these effects persist, stop taking yohimbine. In the presence of rash, itching, swelling (especially of the face, tongue, throat), breathing problems, severe dizziness, seek emergency medical attention.

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WHAT IS ANDROPAUSE AND WHAT ARE ITS SYMPTOMS?

What is andropause (male menopause)? 

Andropause is age-related, mainly hormonal changes in the body of a man, which are characterized primarily by a decrease in the level of androgens and are manifested by various symptoms.

Andropause (male menopause) is a natural process during which there is a restructuring of the male body, a change in the functioning of the hypothalamic-pituitary system and the tissue of the testicles themselves. This contributes to a decrease in testosterone and the occurrence of related symptoms.

How does andropause manifest itself? 

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Symptoms may be different for each individual man. Their severity depends on the individual characteristics of the man, the level of decrease in testosterone, on the sexual constitution, the presence of concomitant diseases, bad habits, etc. Symptoms of andropause are mainly presented as follows:

• Hyperhidrosis, a feeling of heat, "hot flashes."
• Symptoms of the cardiovascular system are often observed with menopause (andropause) - drops in blood pressure, tachycardia, heart pain, interruptions in the work of the heart, a feeling of compression in the chest.
• Fatigue, sleep disturbance, dizziness, feeling of lack of air.
• Emotional lability, depression.
• Hair loss, up to alopecia, dryness, pallor, sagging skin.
• Weight gain, gynecomastia.
• Osteoporosis, osteopenia.
• Decreased libido, premature ejaculation, worsening erection, or its absence, dulling of orgasmic sensations, infertility.

RECOMMENDED: 5 benefits of garlic on male fertility (oligospermia)

HERBAL TEA FOR ADRENOPAUSE

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Our herbal remedy is composed of the best herbs and plants that has properties to cure male infertility caused by azoospermia, oligospermia, adrenopause, teratospermia, testicular torsion and so on. One of the objective of this treatment is to increase the testosterone which is responsible for most of the activities accomplished in men. It has been used in Africa for several years now by those who know the secrets of plants. It has proven effective several time. Now, thanks to AfricanDoctor, you have the chance to try it. 

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FOR WHAT REASONS AND AT WHAT AGE DOES ANDROPAUSE OCCUR IN MEN

The cause of andropause is not fully understood. It is proved that many factors play a role in the development of male menopause. The main reason for male andropause is the age-related restructuring of the body and a decrease in testosterone levels. But why exactly this is happening, it is not yet possible to explain.

Andropause in men can occur at any age. It is considered normal for andropause in men from 46 to 60 years of age. However, in recent years there has been a tendency to rejuvenate menopause - in some men, it begins as early as 30-35 years of age. The reason for andropause at such an early age may lie in the following:

• Bad habits.
• Genetic predisposition and weak sexual constitution.
• Overweight, obesity.
• Sedentary lifestyle.
• Diseases of the genitourinary system.
• Endocrine diseases and hormonal disorders.

HERE ARE THE 19 HERBAL RECIPES FOR ANDROPAUSE

Andropause is a period of upheaval in which the balance of the adult body is broken and another is restored, that of the third age.
The decline in sexual activity is accelerated in the presence of other health problems. Andropause disorders are much more severe in those with associated pathology (heart disease, diabetes, prostate surgery, atherosclerosis) and in those who are given drugs that inhibit the action of androgens (male hormones). Chronic alcohol users may have a reduction in sexual activity in addition to their diminished age. In recent years, the so-called YUPPIE syndrome has been described, defined as a diminished sexual desire (or desire to have sex).

* Green anise contains a heart tonic, activates the parasympathetic nervous system, accelerates hormonal secretions, is a mild euphoric. Use 10-15 dry seeds per 1 liter of water, take 2-4 cups of infusion per day. It can also be prepared with 900 alcohol, by macerating 15 gr. of seeds; drink a glass before meals.

* Cloves contain keratin, which acts directly on the urinary tract, with a reflex action of filling the corpora cavernosa of the penis. Drink 1 cup after each meal of the mixture of 5 gr. leaves and roots to 1 liter of water.
* Gentian stimulates and regulates the gonads, has aphrodisiac action. It is used with caution, as an infusion of 10-15 gr. to 1 liter of water, for breakfast and lunch. In the evening, consume 5 drops of gentian tincture on a sugar cube.
* Gingseng has invigorating, tonic and aphrodisiac effects, known for over 20 centuries. Use 12-50 drops of tincture in a quarter glass of water at bedtime, or 10-35 drops of fluid extract in 1 glass of water, taken 30 minutes before meals. You can use 1-3 capsules with root powder in a quarter glass of water, after lunch and in the evening.

* Horseradish contains allyl sulfocyanate, with reflex action on the muscle fibers of the perineum, penis and clitoris. Drink 1-3 cups of infusion of 30 gr. grated root or decoction of 20 gr. to 1 liter of water.
* Garden weeds decongest the genital area, normalize the libido of hyperemotives. Make a decoction of 5 gr. of seeds to 1 liter of water, drink 1 cup in the morning and one after lunch, or apply a warm poultice on the perineum.
* Oats improve blood circulation in the pelvic area, decongest the pelvic and genital area. Make an infusion of 10 gr. oat straws to 1 liter of water, drink 2-3 cups a day. You can make a stew of 20 gr. oatmeal to 1 liter of water, drink sweetened with brown sugar.

* Parsley contains apiol which causes a slight irritation of the urinary tract, causing prolonged reflex erections. Chew 8-12 fresh stalks daily or make a decoction of 60 gr. root and fresh leaves to 1 liter of water.
* The pepper tree contains felandrine, which stimulates the erectile muscles of the penis and clitoris. Consume 2-4 drops of essential oil on a sugar cube, let it melt slowly in your mouth, 1 hour before intercourse.
* Corn improves blood circulation in the pelvis. Boil 200 gr. corn kernels in a liter of water and drink one cup in the morning and evening. You can get a syrup of 15 gr. of corn silk extract to 1 liter of ordinary syrup, of which drink 1 tbsp after each meal.

* Rostopasca contains several strong alkaloids, so it is used with caution. Make an infusion of 10 gr. of the plant to 1 liter of water and drink 1 cup before main meals. You can prepare rosehip wine from 10 gr. the root of the plant soaked in a liter of white wine, drink 1 glass at each meal.

* Cinnamon is a moderate stimulant. Make an infusion of 10 gr. cinnamon to 1 liter of water, sweetened with honey, drink after each meal. Add a little cinnamon powder in a glass of warm red wine, drink 1 hour before intercourse.
* St. John's wort contains tannins that produce an aphrodisiac effect by excitating the parasympathetic nervous system, especially in the genital area. Make an infusion of 10 gr. plant to 1 liter of water, which is drunk before meals. You can prepare wine from 20 gr. plant or dried flowers soaked in a liter of dry white wine.

* The mistletoe has an energetic action, relieves arteriosclerosis. It is consumed in infusion of 15 gr. of leaves to 1 liter of water, 3 times a day. You can consume 1 teaspoon of dried leaf powder mixed with 1 tablespoon of honey.
* You can drink aphrodisiac tea 1 gr. at 250 ml. water (contains a mixture of plants with aphrodisiac effect such as mate, ginseng, flavors).

* Eros cream, contains celery oil, pepper, nicotine zopropyl, lidocaine and has a strong erectogenic action, delays ejaculation. It is applied in a thin layer by light massage on the male sexual organ before sexual intercourse.
* Gentian syrup is obtained by soaking for 6 hours in a covered bowl of 100 gr. gentian to 1 liter of boiled distilled water, then strain through gauze, let it settle for 24 hours, put on low heat with 1.8 kg. unrefined sugar cane sugar until halved. The syrup is drunk after it has cooled.
* Saffron syrup is obtained by soaking for 8 days in a liter of red wine of 25 gr. chopped saffron, then remove the saffron, add 1 kg. brown powdered sugar, leave for 24 hours, then boil over low heat until halved.

* "Love wine" is obtained by maceration for 15 days in a liter of red wine of 30 gr. cinnamon, 30 gr. ginseng, 30 gr. vanilla, shaking daily, then strain and drink 1 glass of liqueur 4 hours before intercourse.
* "The perfect love liqueur" is obtained by soaking for 15 days in a liter of brandy of 10 gr. cinnamon, 20 gr. lemon peel, 15 gr. thyme, 5 gr. coriander, 5 gr. nutmeg, 5 gr. vanilla, stirring daily. Separately prepare a 1 kg syrup. sugar in 1 liter of water. Mix both preparations, drink 1 glass before intercourse.

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Contact/Whatsapp: +22990431725