What are the 5 protective nutrients against fibroids?

When fibroids give symptoms or impair fertility, it is convenient to act. There are complementary treatments that help control them.

Fibroids are benign tumors of the uterus. They grow in 1 in 5 fertile women and in about 50% from the age of 50. It is not clearly known what causes them, although it points to hormonal and genetic factors. The most advisable thing is to go to an integrative doctor to design and control the appropriate complementary treatment in each case since it must take into account various physical and emotional aspects.

H​erbal Tea For Uterine Fibroids

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Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

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PROTECTIVE NUTRIENTS AGAINST FIBROIDS

It is necessary to evaluate, regulate, and treat the hormonal axis: at the level of the sexual glands, but also of the thyroid, pituitary, and hypothalamus. To this end, it may be useful to take supplements or foods rich in nutrients that help this.

1. VITAMIN E

It acts as a hormonal regulator, reduces capillary permeability, and protects from cellular degeneration. It abounds in virgin cold-pressed first vegetable oils. Oral contraceptives hinder their action.

2. VITAMIN A

Protects the mucosa, acts on the epithelium of the uterus intervenes in the synthesis of sex hormones, and prevents sexual degeneration due to age. It abounds in orange fruits and vegetables.

3. VITAMIN D

Recent studies support vitamin D3 therapy as safe and effective. It intervenes in the female sexual hormonal health . Its main source is the sun.

4. OMEGA-3

The DHA has a specific action on neuronal tissue and regulating the reproductive system. It is present in blue fish and, for vegans, in Crypthecodinium cohnii microalgae. The body can also transform alpha-linolenic fatty acid, the omega-3 from plant foods, into DHA.

5. INDOLE-3-CARBINOL

It contributes to regulating the sexual hormonal axis, it is antioxidant and antitumor. It is found in cabbages and turnips.

WHAT SHOULD A DIET BE LIKE TO CONTROL FIBROIDS?

I advise you to include in your diet unroasted seeds and nuts: flaxseed (especially), pumpkin, sunflower, hemp, and walnut seeds, as well as cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower).

It is also recommended that you eat legumes almost daily, including azuki beans, peas, and lentils. As for exercise, I encourage you to run, walk fast, and swim daily. They are beneficial activities. Weight training also helps balance hormones.

NATURAL SUPPLEMENTS FOR FIBROIDS

Some of the most used plants as hormonal regulators that can be useful to you are:

• Chasteberry ( Vitex Agnus cas tus)
• The Cimifuga racemosa
• The Tripterygium wilfordii

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CAN UTERINE FIBROIDS BE ELIMINATED?

Also known as uterine leiomyomata, uterine fibroids are abnormal growths originating from muscular tissue in the uterus. In size, the growths can occur singly or in number. It is estimated that the most common type of non-cancerous tumors occurs in women of childbearing age, uterine fibroids in three out of four women during their lifetime.

Uterine fibroids are not associated with an increased risk of uterine cancer. They also tend to decrease in size after menopause.

Now the real question is 'how can you get rid of uterine fibroid?'

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So, How do you deal with your fibroids? Because let's face it. You can't exactly head down to your local evil villain supply shop and get your hands on a shrink spray and we don't have a time machine to reverse the growth of fibroids. There are things you just can't change. There's always the option of a hysterectomy, but what if you don't want to have a hysterectomy just yet?

Here is africandoctor's herbal tea to help you shrink your fibroid naturally without side effects!!

Herbal Tea For Uterine Fibroids

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Here are additional ways you may be able to shrink those fibroids, potentially avoiding hysterectomy.

1) Green Tea

In an animal study published in 2010, scientists found that eight weeks of treatment with green tea extract reduced the size and weight of uterine fibroids among a group of mice. Another study was carried out to evaluate the efficacy and safety of green tea extract (epigallocatechin gallate [EGCG]) on UF burden and quality of life in women with symptomatic UF, in a double-blinded, placebo-controlled randomized clinical trial. 

Here is the conclusion of the findings:

EGCG shows promise as a safe and effective therapeutic agent for women with symptomatic UFs. Such a simple, inexpensive, and orally administered therapy can improve women's health globally.

Hence, taking green tea extract (EGCG) to shrink your fibroid safely. 

2) Acupuncture

For a research review published in 2010, investigators requested all randomized controlled trials that compare acupuncture with various other treatments (such as medication) in the management of uterine fibroids. The authors of the review found none of the well-available studies available, that "the effectiveness of acupuncture for the management of uterine fibroids remained uncertain."

3)Turmeric

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Turmeric naturally reduces uterine fibroids.

A study has shown that curcumin from turmeric helps to inhibit the excessive growth of the uterine tissues, which aids in controlling uterine fibroids.

'I’ve had a chestnut-sized uterine fibroid for 6+ years. Nearly four months after I started adding turmeric into my daily diet, the fibroid was nowhere to be found during my regularly scheduled check up with the doctor!'

4)Vitamins

Some types of vitamins may also help reduce the growth and size of fibroids. Research confirms that your risk for fibroids may increase if you have low amounts of vitamin D and vitamin A from animal sources, such as dairy.

Uterine fibroids may worsen menstrual pain, bloating, and cramping. A number of vitamins may help ease these symptoms:

• vitamin B-1
• vitamin B-6
• vitamin E
• magnesium
• omega-3 fatty acids

What are the Causes of Uterine Fibrosis?

Although the exact cause of uterine fibroids is unknown, it is thought that there may be certain genetic and hormonal risks in their development. For example, the hormones estrogen and progesterone may stimulate the growth of uterine fibroids.

The following may increase your risk for uterine fibroids:

• Obesity
• Family history of uterine fibers
• Not giving birth

In addition, African women have three to five times greater risks than white women for fibroids.

Treatment for Uterine Fibroblasts

Because uterine fibroids can lead to certain complications (including anemia from severe blood loss), it is essential to consult your doctor if you experience symptoms of this condition.

Standard treatment for uterine fibroids usually involves the use of medications that help relieve symptoms and slow the growth of fibroids. Treatment may involve surgical procedures like myomectomy, which removes the fibroids but leaves healthy areas of the uterus in place.

Using Natural Remedies for Uterine Fibers

Because no natural approach has been taken to safely and effectively treat uterine fibers, it is important to consult your doctor before using any form of alternative medicine in the treatment of this condition.

Dealing with and delaying or delaying standard care can have serious consequences.

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Fibroids - The Right Diet

Fibroids are benign tumors in the uterus. They affect 20 to 40 percent of all women over the age of 35. Fibroids can be very small (a few millimeters). However, they can also be over 10 cm tall. The conventional medical interventions are often stressful. Proper nutrition can help enormously in fibroids. What else can be done with fibroids from a naturopathic point of view?

Herbal Tea For Uterine Fibroids

​

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Formation and causes of a fibroid

During pregnancy, the uterus, which is about eight centimeters tall and weighs less than 100 grams, grows by gradually depositing connective tissue between the muscle cells. The same thing happens when a fibroid develops, but only in one or more places. There a muscle cell grows faster than the surrounding cells, overgrows uncontrollably, and forms rounded thickenings of the muscle layer. Thanks to this "unscheduled" increase, the uterus can at least grow several times its normal size.

We don't know why such growths occur. Genetic factors are discussed as causes, but also stress at work, tensions in the partnership, and excessive desire to have children. Some assume that excessive consumption of nicotine, alcohol, and caffeine also plays a role. In addition, the consumption of a lot of animal protein and animal fat is said to promote myoma growth.

How does nutrition affect fibroids?

The influence of nutrition on the fibroids and their development is particularly important. In the following, we go into more detail on individual food groups, so that in the end it becomes clear again how much you can influence your health independently - if only with the right nutrition! Sugary foods and simple carbohydrates may trigger or worsen fibroids. These foods spike blood sugar levels. This causes your body to make too much insulin. Excess insulin can cause weight gain and affect fibroid growth.

Does soy consumption lead to fibroids?

Soy products contain so-called phytoestrogens, i.e. plant substances that can have an estrogen-like effect on the one hand (if there is a lack of estrogen) and on the other hand can weaken the effects of the body's own estrogens.

Therefore, soy products should not have any negative effects on fibroids - which was confirmed in a study in 2009. There was no connection between the consumption of soy products and fibroids.

In a previous study from 2001, soy was even found to have a protective effect, since women who consumed more soy products were less likely to be diagnosed with uterine removal (even before menopause).

Similar to breast cancer, it could be the case here that soy products have a protective effect for women who have been consuming these foods for the rest of their lives, while others do not have this protective effect. In addition, there appears to be an individual tolerable soy dose for every woman, which she should not exceed.

Small amounts of soy such as B. a glass (150 ml) of soy drink a day or a tofu dish (200 g) three times a week should not be a problem for any woman - with the exception of soy allergy sufferers, of course.

Does alcohol consumption lead to fibroids?

Alcohol does not suit an appreciative, healthy lifestyle, especially not if you already have illnesses or symptoms. The above study from 2009 also showed that the more alcohol a woman drank, the more frequently fibroids developed.

Just one beer a day can increase the risk of getting a fibroid by 50 percent - according to a study from 2004. A review from 2017 also showed that alcohol consumption increased the risk of fibroids.

Does a meat-rich diet lead to fibroids?

Fibroids are most common in those groups who eat a meat-rich diet and where they drink the most alcohol (2004 study - see above for alcohol). Red meat is usually mentioned as a risk factor.

How do dairy products affect fibroids?

Studies have shown that milk products have no harmful effect on fibroids. On the contrary, they seem to have a certain protective effect - for those women who tolerate milk products - one suspects due to the contained minerals (calcium, magnesium, phosphorus) and the short-chain fatty acids (butyric acid).

Does a high-fat diet lead to fibroids?

A high-fat diet is generally associated with increased estrogen levels, which could now promote fibroid growth. However, as so often, the results of studies show that fat is not the same as fat.

In May 2014, a study appeared in the American Journal of Clinical Nutrition, in which data from more than 12,000 women (including 2,700 fibroid patients) showed that the risk of fibroids is reduced by eating saturated fats - one can hear and be amazed left. However, it was the short- and medium-chain saturated fatty acids, in particular, that had a positive effect on the risk of fibroids, i.e. not pork or beef fat, but rather coconut oil.

The next finding of this study is no less surprising for many people: women who liked to eat fish and therefore ingested a lot of long-chain omega-3 fatty acids (DHA and EPA) seemed to have a higher risk of fibroids. According to the study authors, omega-3 fatty acids could influence certain cell signaling pathways and also gene expression in such a way that the formation of fibroids is stimulated.

However, it could not be clarified whether it was actually the omega-3 fatty acids in the fish that increased the risk of fibroids or not the environmental toxins also contained in the fish, such as B. Polychlorinated biphenyls, carcinogenic organic chlorine compounds with hormone-like effects.

Of course, long-chain omega-3 fatty acids are important in the right amount and in the right ratio to other fats, but they do not have to be taken with fish. A purely herbal alternative is fish-free food supplements, such as. B. the algae oil capsules from Opti-3.

Nonetheless, experience reports show that a plant-based diet that occasionally contains some fish but no meat or dairy products can shrink fibroids. So it is not solely a question of whether you eat some fish or not, but it is a question of total nutrition.

Integrate helpful plant substances into your diet or supplement

A plant-based diet is so effective in fibroids because their plant substances have a regulating, anti-inflammatory, antioxidative, and antiproliferative effect.

In a study from 2014, various plant substances are presented, all of which had a positive, i.e. inhibiting, myoma growth. So make sure to include the appropriate foods in your diet. In addition, one or the other substance can also be taken in the form of suitable nutritional supplements (discuss with a naturopath or holistic doctor).

These substances have been shown to inhibit myoma cells in cell experiments:

• EGCG: green tea (see also under green tea extract below)
• Curcumin: turmeric (see also under curcumin below)
• Resveratrol: grapes, mulberries, peanuts
• Isoliquiritigenin: Licorice root tea

An advantageous effect is suspected of the following substances:

• Quercetin: onions
• Ellagic acid: pomegranate, berries
• Mustard oil glycosides (indole-3-carbinol): All cruciferous plants such as broccoli, cauliflower, all other types of cabbage, cress, mustard, arugula, etc.
• Lycopene: tomatoes, watermelon, papaya
• Allicin: Knoblauch
• Sulforaphane: broccoli (raw) and broccoli sprouts

Take green tea extract

Green tea extract can apparently have a very positive effect on fibroids. Here we describe, among other things, a study from 2013, in which women took 800 mg of green tea extract with 45 percent EGCG content daily, and a reduction in the size of the fibroids could be seen after only four months.

Take curcumin

In this overview study from 2015, two in vitro investigations are presented. In both could curcumin contain the Myomzellwachstum. It should therefore not be a mistake - also due to the additional anti-inflammatory and antioxidant properties - to season with a lot of turmerics.

Reduce excess weight

Lose weight if you are overweight! The diet described above alone will help you achieve sustainable and healthy weight loss. If you are unable to cope with a change in diet or losing weight, this detoxification course will help you, in which you will be provided with instructions and base-based plant-based (vegan) recipes for four weeks.

Optimize vitamin D levels

Ensure a healthy vitamin D level! This can be done very simply by having your vitamin D level determined, then taking the vitamin D dose you need - and of course, always thinking about the necessary accompanying substances such as vitamin K2 and magnesium. Of course, you should also be provided with all other vital substances (vitamins C and E, B complex, calcium, selenium, zinc, silicon, etc.) because the body can only regulate and regenerate itself.

Check and regulate hormone levels

Have your hormone levels checked to uncover possible estrogen dominance? Only then can you take targeted measures to regulate your hormone balance naturally.

But the usual holistic measures (nutrition, exercise, sleep, liver regeneration, intestinal rehabilitation, etc.) also regulate the hormone balance.

Here you will find further measures that can help regulate the hormonal balance.

Avoid stress and high blood pressure

Stress always prevents a balance and is therefore considered a risk factor for many diseases. Chronic stress often leads to an unhealthy diet, a permanent increase in cortisol levels, high blood pressure, and long-term weight gain. However, all of these factors are considered to be the cause of fibroids and should, therefore, be avoided if possible.

Move!

Move! The organism can only degrade and remove harmful and superfluous things with regular exercise. Choose forms of movement that have a positive effect on the female organs, such as belly dancing - although of course, every sport is very useful.

Integrate pelvic floor exercises into your exercise program - like yoga or tai chi.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid
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UTERUS MYOMATOSUS

Fibroids are growths that occur in the muscle layer of the uterus (myometrium). They are the most common benign tumors in women and can develop in any woman - in Europe it is estimated that every second to the fifth woman of childbearing age, depending on age, is affected. The benign tumors are not life-threatening, but they can significantly impair the quality of life. They usually develop between the ages of 25 and 50. They can either appear as individual muscle nodes or lie in large numbers in the wall of the uterus - doctors then speak of uterine myxomatosis. The size of a fibroid can vary, some grow up to 20 centimeters and in individual cases can simulate pregnancy in the 5th month. 

Herbal Tea For Uterine Fibroids

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Fibroids: Causes 

The exact cause of the development of a uterine fibroid is still unknown. However, genetic influence is suspected. For example, fibroids occur more often in daughters whose mothers were fibroid patients. The increased occurrence in African women also indicates a genetic connection. In addition to genetic predisposition, other factors influence the disease. Like obesity, high blood pressure (hypertension), and diabetes mellitus can increase the fibroid risk. However, the influence of tobacco consumption, vitamin D, alcohol, caffeine, or diet is still unclear.

Fibroids usually develop in the vicinity of a blood vessel from a muscle cell in the uterus, which can grow by stimulating the normal female hormones circulating in the blood, estrogen, and progesterone. This growth creates the tumor over time. 

FIBROIDS: SYMPTOMS

Fibroids, depending on their location, number, and size, can manifest themselves in a variety of possible symptoms. Indications of a fibroid can be heavy, long-term menstrual bleeding, or intermenstrual bleeding. This bleeding can be accompanied by labor-like pain. With increasing bleeding strength, more clots can form. The secretion of these clots can be accompanied by severe cramps.

Fewer myoma patients experience an increased urge to urinate or suffer from constipation. These symptoms arise when a fibroid puts pressure on other organs such as the bladder, urinary tract, or intestine and takes away space for them to perform their functions. With increasing size, fibroids can also press on nerve endings, causing back, side, kidney, sciatica, or leg pain. 

FIBROIDS: DIAGNOSTICS

If a patient has pain, increased menstrual bleeding, or an increased urge to urinate, these symptoms often lead to the gynecologist. This uses various methods to clarify whether the cause of the complaint is a fibroid. After the patient has been interviewed (anamnesis), the gynecologist usually carries out a tactile examination and an ultrasound examination (sonography). If no clear diagnosis can be made, further examinations such as an MRI are necessary. If the patient complains of bleeding disorders, scraping or uterine mirroring is sometimes done.

FIBROIDS: THERAPY / TREATMENT

As long as fibroids do not cause any symptoms, they usually do not need to be treated. This also applies to pregnancy. When fibroids cause discomfort, the type of therapy depends on several factors:

• On the age of the patient
• From family planning
• From the symptoms
• On the location and size of the fibroid.

Natural Treatment 

Isphagula husk, senna, and castor oil. Fibrous herbs such as spatula and senna are used as natural laxatives. Add these herbs to water or juice to help relieve constipation. Castor oil is an herbal oil that can be taken as a supplement to help occasional constipation

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