Uterine fibroids

Uterine fibroids are benign tumors that originate from smooth muscle tissue. Fibroids frequently cause abnormal uterine bleeding, pelvic pain and tension, urinary and intestinal symptoms, and complications during pregnancy. Diagnosis is made by pelvic examination, ultrasound, or other imaging diagnostics. The treatment of symptomatic patients depends on the patient's desire for fertility and the desire to maintain her uterus. Treatment may involve the use of oral contraceptives, short pre-surgical therapy with gonadotropin-releasing hormone to reduce fibroid, progestagen therapy, as well as definitive surgical procedures (eg, hysterectomy, myomectomy).

Uterine fibroids are the most frequent pelvic neoplasms and occur in about 70% of 45-year-old women. However, many fibroids are asymptomatic and small in size. About 25% of white women and 50% of black women develop symptomatic fibroids. Fibroids are most common among women with a high body mass index. Potentially protective factors are childbirth and cigarette smoking.

Most fibroids in the uterus are

• Subserosal (the most common)

• Inpatient

• Submucosal (less common)

Some fibroids are pedunculated. In most cases the fibroids are multiple and each originates from a single smooth muscle cell, making them monoclonal in the beginning. Because they respond to estrogen, fibroids tend to increase in size during the reproductive lifetime and to decrease in size after menopause.

Fibroids can have an overgrowth compared to their blood supply and degenerate. Degeneration is described as hyaline, myxomatous, calcific, cystic, fatty, red (usually only during pregnancy), or necrotic. Although patients are often concerned about neoplastic degeneration of fibroids, sarcomatous transformation occurs in <1% of patients.

Herbal tea For Uterine Fibroid 

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Where fibroids grow.

Diagnosis

• Imaging techniques (ultrasound, sonography with an infusion of physiological solution or MRI)

The diagnosis of uterine fibroids is likely if the bimanual pelvic exam detects a dilated, mobile, irregular, and palpable uterus. Confirmation requires instrumental examinations, which is usually indicated if

• Fibroids are a new finding.

• They have increased in size.

• They cause symptoms.

• They need to be differentiated from other anomalies (eg, ovarian masses).

If the ultrasound examination, including sonography with physiological solution infusion (if performed), is not diagnostic, an MRI is usually performed, the most accurate imaging examination.

Fibroids and nutrition

Some authors advise against the consumption of animal fats, meat, and dairy products, but there is no definitive evidence that these foods are influential since not all studies confirm this association.  As for me, the problem is not in these foods as such, but possibly in what they convey if they come from productions where drugs, hormones, pesticides, and preservatives are used. The excess of omega-6 fatty acids that characterizes the fat of animals fed mainly on soy and cereals could also have its weight. Also, I would especially worry about the excess of refined flours and sugars, seed oils, and hydrogenated fats that dominate our modern diet, more than proteins and animal fats.

Fibroids and overweight

A certain relationship between obesity and fibroid formation has been demonstrated, although not confirmed by all studies.

Fibroids and stress

Stress produces an excess of cortisol which inhibits the production of ovarian progesterone. In the long run, this leads to a relative increase in estrogen. When estrogen dominates, then fibroids can increase in size.

Fibroids and physical activity

​

A study has shown that intense physical activity of 7 hours or more per week reduces the appearance of fibroids by 30-40%. Physical activity seems to affect more on the appearance of fibroids than on the growth of those already present (4). Also, moderate daily physical activity helps to regulate the menstrual cycle and therefore hormonal flows that can influence the appearance or development of a fibroid.

Natural remedies for uterine fibroid

Take the remedy with a dilution 6D, 12D, 6C, 12C or 30C twice a day for three weeks. In the case of improvement, stop taking the remedy. It is always advisable to consult a homeopath.

Calcarea carbonica for overweight women who often have a cold and tend to feel fatigued. These people tend to get overwhelmed easily and have anxiety problems. This remedy is useful against uterine fibroids associated with hemorrhage.

• Fraxinus Americana for the fibrous uterus.
• Lachesis in case of hot flashes and symptoms worsen just when the subject is exposed to the heat. Women complain of abdominal and uterine pain, which are choleric and suspicious.
• Phosphorus if fibroids cause abundant bleeding, characterized by bright red blood and clots. There is a strong desire for frozen drinks.
• Pulsatilla for fibroids that cause pain and in the presence of irregular menstrual flow. The person needs companionship and comfort and wants to eat sweets.
• Sabina is used in cases of fibroids characterized by pain in the lumbosacral region that extends to the pubic bones, associated with copious bleeding with clots.
• Sepia if there is a feeling of heaviness in the uterus, to the point of inducing the risk of prolapse. The woman is irritable and wants to be left alone.
• Sulfur for women who complain of frequent hot flashes. These people want to stay in a cool environment and drink ice cold drinks.
• Aromatherapy: The essential oils of rosemary, marjoram, and black pepper promote circulation and bring relief from pain. Black pepper is also useful against constipation since it stimulates digestion. These oils can be used individually or combined. Add a few drops to the sitz bath or apply them with a hot compress.
• Bach flowers:  Pour 10 drops under the tongue and wait 30 seconds before swallowing. The remedy can be used several times if necessary. Rescue Remedy is useful to restore calm in case of panic and great disturbance; Aspen is the remedy for those who have an intense and inexplicable fear or fear.

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Can Uterine Fibroids Affect Your Chances of Getting Pregnant? Solving 3 Main Questions

Wondering if uterine fibroids can affect your chances of getting pregnant? Fibroids are noncancerous growths that develop on the wall of the uterus and are extremely common. But if you have them and hope to start a family, you may wonder if they can be an obstacle in your plans to become a future mother.

Having uterine fibroids can affect your odds of getting pregnant? We will solve the three most common questions about this suffering and we will release you a very effective natural method to eliminate uterine myomas so you can get pregnant without problem!

Is it possible to remove uterine fibroids naturally, safely and effectively? Discover the method that will help you get rid of fibroids and get pregnant easily!

Here is africandoctor's herbal tea to help you shrink your fibroid naturally without side effects!!

Herbal Tea For Uterine Fibriods

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is therefore the miracle solution to permanently eliminate your fibroids so you would not face difficulties getting pregnant.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Here, fertility expert Julierut Tantibhedhyangkul, MD, explains what you need to know.
 

P: Can fibroids affect your fertility?

A: Most fibroids do not, but some may, depending on their size and location, interfere with the sperm's ability to reach the egg, fertilize, or implant an embryo.

Fibroids can also get in the way during a pregnancy if they are placed in the uterus where the baby needs to be. However, in most cases, doctors will recommend leaving fibroids alone and closely monitoring your pregnancy.

P: What happens when fibroids interfere with your fertility?

A: The good news is that there are many treatment options. But it is important to know that there is no one-size-fits-all solution.

Your doctor may recommend the safest and most effective option for you based on family goals, symptoms, and the location, size, and number of fibroids.

Your doctor may recommend a surgical procedure to remove the fibroids while preserving your fertility, called myomectomy.

Exactly how it is done depends on the size and location of the fibroids (also known as fibroids).

If fibroids grow significantly in the uterine cavity, the procedure can be done through the vagina using hysteroscopy.

If the fibroids are located on the wall of the uterus or on its surface, the surgeon may consider removing them by laparoscopy, through several small abdominal incisions.

Open surgery may be necessary if the fibroids are large or if there are many of them. After myomectomy, your uterus repairs and functions normally.

Your doctor will discuss with you the benefits, risks, and possible complications of any treatment option.

Q: How does having a myomectomy affect the chance of conceiving and any future pregnancy?

A: You will need to wait three to six months after your myomectomy to start trying to get pregnant so the uterus has time to heal.

The amount of fibroids you removed plays a role in the chance of getting pregnant. Research shows that women who have had more than six fibroids removed are less likely to conceive than women who have fewer fibroids removed.

Some women who have had a myomectomy may also need to deliver a baby by caesarean section, as the procedure can weaken the uterus.

Living with uterine fibroids

The Uterine fibroids are tumors that grow in the womb (uterus) of a woman. These tumors are not cancerous.

It is not known exactly what causes fibroids.

You may have consulted your healthcare provider for uterine fibroids. These can cause:

• Heavy menstrual bleeding and prolonged periods
• Bleeding between periods
• Painful periods
• An urge to urinate more often
• Feeling of fullness or pressure in the lower abdomen
• Pain during sexual intercourse

Many women with fibroids do not show symptoms. If you have symptoms, they may prescribe medicine or sometimes surgery. Similarly, there are certain steps you can take to help relieve pain from fibroids.

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

How to Reduce Uterine Fibroids: Top 7 Recommended Foods

We are all born from a womb and yet it is one of the most unknown parts of our body because it contains the oldest and most sacred secret of life: the power to contain the universe, the power to house and develop Creative Energy and create life ... create life, create the world. This is the power that each woman holds and that many times she only manages to exercise through giving birth physically. Read until the end to discover how to shrink your fibroids naturally.

The womb is the guru -the light- of the woman ... a clear voice, direct and strange to the forms of the mind, which plays the music that creates its body, soul, and psyche. It is the door that opens inward for the seed to arrive and the door that opens outward to deliver to Earth (create) everything we have chosen to welcome from the outside world.

Unfortunately, the uterus tends to meet some obstacles along the way, which includes 'Uterine Fibroid'.

Here is africandoctor's herbal tea to help you shrink your fibroid naturally without side effects!!

Herbal Tea For Uterine Fibroids

​

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids so you would not face difficulties getting pregnant.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Food can promote poor health but it can also promote healing. If you’re dealing with a health issue such as fibroids, it can be the extra motivation you need to start a fibroid healing diet. With that in mind, here are the top 7 foods for shrinking fibroids that should be a part of your diet.

Would you like to know how to reduce uterine fibroids? Food can promote poor health but it can also promote healing. If you are dealing with uterine fibroids, following a special diet to cure this condition will give you very good results.

As the saying goes, make your food your medicine. Sometimes all we need to do is make some changes or adjustments to our diet to improve our overall health.

Fruits and Vegetables
​
Fruits and vegetables are very healing not only for the vitamins and minerals they contain, but also for their fiber content that not only helps flush toxins and waste from your body quickly before they can cause harm, but that increasing fiber intake helps eliminate excess estrogen and helps with weight control.

Flaxseed
​
Flaxseed contains many healing properties for fibroids, especially phytoestrogens, which can help replace some of the estrogen much stronger and more damaging naturally produced by the body, which can help prevent a state of estrogen dominance in which fibroids grow.

Legumes
​
Beans and peas contain properties that can help promote hormonal balance, which is important in reducing fibroids. Legumes are also a rich source of a very important type of fiber (soluble fiber) that causes waste matter and toxins, including excess estrogen, to bind to it when it leaves the body.

Garlic and Onion
​
These can help promote gynecological health because they contain antioxidants that prevent free radical damage to healthy cells throughout the body, including the pelvic region. Free radical damage increases the risk of developing various diseases and conditions.

Coldwater Fish Coldwater
​
Deep-sea fish such as salmon, sardines, tuna, and mackerel should be an important part of your fibroid healing diet because they are a rich source of essential fatty acids that are anti-inflammatory and can help if it is fibroids to promote hormonal balance.

Gluten-Free Grains
​
Carbohydrates are necessary for the energy required to carry out daily activities, but you must make sure you choose the correct carbohydrates.

Eating grains that do not contain gluten, such as brown rice, wild rice, long grain rice, buckwheat and millet, on the other hand, maybe more beneficial.

These grains also contain many vitamins and minerals that can help shrink fibroids, but it should be noted that not all of them are allergic to gluten and that all cereals, including those containing gluten, may not be a problem.

Poultry Eggs
​
Eggs can be very healing because they are not only a great source of protein, but if they come from organically raised birds, your diet is usually supplemented with essential fatty acids, which means that the eggs obtained from these birds will be a great source of omega 3 essential fatty acids necessary to promote optimal health.

You are about to discover the most effective natural method to shrink your fibroid naturally without surgery!

If you or someone you love is living with Uterine Fibroids, consider ordering this natural remedy!!

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Fibroids (uterine fibroids) 

Fibroids or myomas uterus are benign growths, which often occur after pregnancy,  and aged between 30 and 40 years of age. These growths are not associated with the risk of uterine cancer and almost never develop into cancer. Fibroids develop in the muscular wall of the uterus or on its inner or outer side. 

Myoma size as well as myoma growth rate varies from case to case. Some fibroids take many years to reach the size of a pea, while others develop up to 7 cm in size in a very short period of time. 

Three out of four women are thought to have fibroids (fibroids) during their lifetime, which most women are not aware of because they often do not cause symptoms. The doctor may detect fibroids accidentally during a gynecological examination or ultrasound.

Herbal Tea For Utrerine Fibroid 

​

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Symptoms of uterine fibroids

In most cases of uterine fibroids, there are no symptoms, especially if the fibroids are small. Sometimes, however, heavy, prolonged, and painful menstruation is possible.

Large fibroids can usually be felt as hard painless bumps or bumps in the lower abdomen. A tumor can make it difficult to urinate if it presses on the bladder. In some cases, pain during intercourse may occur. Occasionally, bleeding between cycles may occur that may be either barely noticeable or pronounced. 

In women who have symptoms, they most often include:

• Heavy menstrual bleeding
• Prolonged menstruation - seven or more days
• Pressure or pain in the pelvis
• Frequent urination
• Difficulty urinating
• Prison
• Pain in the back or legs

Rarely, fibroids can cause acute pain when they outgrow their blood supply. Deprived of nutrients, fibroids begin to die. Side effects can include leakage into the surrounding tissue, causing pain and fever.

In pregnancy, fibroids can cause recurrent miscarriages or premature births, and sometimes a cesarean section must be performed because of the fibroids.

Fibroids hanging on the stalk, inside or outside the uterus, can cause pain when turning or interrupting blood flow. Signs and symptoms depend on the location of the fibroid:

• Fibroids (fibroids) that grow inside the uterus cause prolonged, heavy menstruation and can cause problems for women trying to conceive.
• Fibroids (fibroids) that grow outside the uterus can sometimes put pressure on the bladder, causing urinary symptoms. If the fibroids are located on the back of the uterus, they can put pressure on the rectum, causing constipation, or the spinal nerves, causing back pain.

Causes of uterine fibroids

Fibroids ( fibroids ) develop from the smooth muscle tissue of the uterus (myometrium). One cell reproduces multiple times, causing the formation of a pale, solid, rubbery mass, which is different from the adjacent tissue.

Myoma growth characteristics vary. Some fibroids may grow slowly, while others remain the same size or even shrink over time. Doctors do not know the exact cause of uterine fibroids, but research and clinical experience link them to several factors:

• Genetic changes - Many fibroids contain changes in genes, which are different from those in normal uterine muscle cells.
• Hormones - estrogen and progesterone, two hormones that stimulate the development of the endometrium during each menstrual cycle in preparation for pregnancy, stimulate the growth of fibroids. Fibroids contain more receptors than normal cells.
• Other chemicals - substances that help the body maintain tissue, such as insulin-like growth factor, can affect the growth of fibroids.

Treatment of uterine fibroids

There is no one best approach to treating uterine fibroids. There are several options for treating uterine fibroids:

• Pregnancy Monitoring - Many women will not experience any signs or symptoms of uterine fibroids. If this is the case for you, treatment may only require monitoring your pregnancy. Fibroids are not carcinogenic and rarely interfere with pregnancy, grow slowly, and tend to decrease after menopause when reproductive hormone levels decline.
• Medications - Treatment focuses on hormones that regulate the menstrual cycle and relieve symptoms such as heavy menstrual bleeding and pelvic pressure. Medications do not eliminate fibroids, but they can reduce them.
• Hysterectomy - Removal of the uterus is the only permanent solution for fibroids. However, you will not be able to give birth after this procedure, and if the ovaries are removed, it leads to menopause and you may have to take hormone replacement therapy. However, in most women with uterine fibroids, the ovaries are not removed.
• Myomectomy - In this surgery, the surgeon removes the fibroids, leaving the uterus in place. However, there is a possibility of recurrence after the procedure.
• MR ultrasound removal of fibroids - is a non-invasive treatment for fibroid removal, which is performed with the help of high-energy sound waves, which are used to destroy fibroids. Since this is a new technology, scientists are still researching long-term effectiveness, but the data collected so far show that this procedure is safe and very effective.

Other minimally invasive procedures, which can destroy fibroids without actually removing them surgically, may include:

• Myolysis - In this laparoscopic procedure, an electric current or laser destroys fibroids and shrinks the blood vessels that feed them. However, safety, efficacy, and associated risk of recurrence have yet to be determined.
• Endometrial ablation - this treatment is performed with the help of special instruments, which are inserted into the uterus, and with the help of heat, microwaves, hot water, or electricity, they destroy the lining of the uterus. Endometrial ablation is effective in stopping abnormal bleeding but does not affect fibroids outside the uterine lining.
• Embolization of uterine fibroids - an agent is injected into the arteries, which leads to a reduction in fibroids. This procedure is performed by a radiologist, and it has been proven to reduce fibroids and relieve symptoms. Advantages over surgery include no incisions and shorter recovery times. Complications are possible if the blood supply to the ovaries or other organs is endangered.

Natural treatment of uterine fibroids

A diet rich in plant fiber and protein can help reduce the concentration of estrogen in the body, which is associated with the formation of fibroids. 

A gentle abdominal massage can relieve the pain and tension that fibroids can cause. Massage oil of 4 drops of nutmeg sage and lavender and 2 drops of lemon balm or rosemary oil in a tablespoon of almond oil can have a beneficial effect on pain. Do not use nutmeg oil during the first 20 weeks of pregnancy.

With daily exercise, you can increase the blood flow in the uterus, and thus perhaps alleviate the pain caused by fibroids. 

If fibroids cause pain when you have your period - twice a day, drink a cup of tea or take 15 drops of tincture of Turića, trillium, Konopljike, and leaves raspberries. If necessary, you can also add nettle, which is rich in vitamin C and iron.

With extremely strong symptoms of fibroids, drink tea twice a day from blue cohosh, black currant leaves, yarrow, raspberry leaves, and diarrhea. 

In general, fibroids rarely require treatment. Therapy and surgery can reduce or remove fibroids if symptoms cause discomfort. Rarely, fibroids may require urgent treatment if they cause sudden, sharp pelvic pain or heavy menstrual bleeding.

Is this a long term remedial therapy? Can it replace surgery?

"The drug allows the woman to have perfect and prolonged control over the disease, even while stopping therapy. Any subsequent choices are necessary to be customized: with further pharmacological options or any interventions (surgical or less invasive) which, however, must be assessed case by case, according to the number and size of fibroids, but also of life plans, such as maternity. In any case, the reduction of fibromatosis and the resolution of anemia allow patients to face surgery as well as pregnancy and childbirth in the best conditions of health and well-being ».

In which cases should surgery be used instead?

As far as surgical therapies are concerned, they can be conservative or demolition: hysterectomy is the second type, ie the removal of the uterus which radically solves the problem, but compromises fertility and perception of identity. Among the conservative ones, there is myomectomy, with which the surgeon removes the fibroid preserving the uterus and fertility, but with the risk of recurrence and the onset of new fibroids; embolization of the uterine artery (which determines its occlusion, reducing the flow of blood to the fibroid which reduces in volume), effective in selected patients; and the high-intensity ultrasound technique (HIFU), which is not invasive, is outpatient, has fewer risks and side effects than surgical techniques, less impact on sexuality and body image.

Click on this link to find out more about this product for fibroid

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/Whatsapp: +22990431725

TAKE OF CARE OF YOUR UTERUS WITH THESE YOGA POSES

A BRIEF DESCRIPTION OF UTERINE FIBROID

Uterine fibroids, much better known as fibroids, are the most common benign tumors of the entire female genital tract. They usually affect more than half of women of reproductive age: the prevalence is between 25 and 50 years, being the most frequent in this age range. One or multiple fibroids can develop, with different sizes and in different locations of the uterus.

There are several factors that favors this condition; genetic, hormonal, environmental and hereditary.

​

Being able to appear in different dimensions and locations within the uterus does not necessarily manifest itself with symptoms. In fact, the specialist assures that 70/80% of cases can be asymptomatic. Meanwhile, the diagnosis is reached through the annual gynecological control. After the clinical review and a complementary ultrasound that provides details about the size, number and location of the fibroids.

The tumor can affect fertility , "but only in a very specific type," said Gracia. And also, compress the peripheral organs as a consequence of the enlarged uterus, thus affecting the intestine or bladder. However, all fibroids are treatable: there are surgical alternatives and also medications.

Stay tuned to find out how you can take good care of your uterus with yoga.

Here is africandoctor's herbal tea to help you shrink your fibroid naturally without side effects!!

Herbal Tea For Uterine Fibroids

​

Unlike a high estrogen level which promotes the appearance and formation of fibroids, the action of the natural remedy is different. Indeed, it quickly causes the disappearance of fibroids and reduces your pain. Thus, heavy menstrual bleeding usually stops at the end of treatment. Overall, the herbal tea also expels all the waste in your uterus. This natural remedy is, therefore, the miracle solution to permanently eliminate your fibroids.

This is Africandoctor's best solution for you! Trust us, it works!
 

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Can yoga help for uterine fibroids? Discover 4 effective recommendations that will give you great help to combat the symptoms of uterine myomas and remove them!

The uterine fibroids may hinder your life and cause symptoms such as pain, heavy periods, and pelvic cramps. About one in five women develop uterine fibroids, a type of noncancerous tumor, during their fertile years, says Medline Plus.

Would you like to get rid of uterine fibroids naturally and effectively? Eliminate symptoms and improve your health in no time!

YOGA FOR UTERINE FIBROID

There is not much clinical evidence to support the idea that yoga, a type of mind-body exercise, can reduce fibroids. But in his book, "Integrative Medicine," Dr. David Rakel says that body awareness exercises can help reduce the growth and symptoms of fibroids.

Stay tuned!!

Consult your doctor before starting a yoga practice!!

Doing the Spin

There is no evidence that twisted yoga poses reduce fibroids, but they can help ease discomfort by helping to open the abdominal area and massage the spine, two areas that are common problems in women with fibroids. uterine.

In an article for Yoga Journal, certified yoga instructor Iyengar Jaki Nett suggests trying Bharadvajasana, or Giro Bharadvaja's and Parivrtta Janu Sirsasana, to help open your abdomen.

Lean Back

When fibroids become large and extremely uncomfortable, you may need to modify your yoga practice as needed.

Nett advises practitioners to include supported poses, such as Supta Virasana, or the reclining hero pose, Supta Baddha Konasana, or the reclining angle pose, and Salamba Setu Bandha Sarvangasana, or the supported bridge pose.

Use supports, like pillows, blankets, or blocks under your buttocks and lower back during your yoga practice to help ease postures and reduce feelings of discomfort.

Use Your Imagination

Fibroids are a condition commonly associated with the second chakra, an energy center associated with power, physical security, and sexuality. Eastern doctors believe that the second chakra is located in the lower part of your abdomen.

Combining certain yoga poses with visualization exercises that focus on the second chakra can provide benefits for uterine fibroids.

According to Dr. Jeff Migdow in an article for the Kripalu Center, some women have even been able to avoid surgery for fibroids by combining yoga postures and visualization.

He suggests practicing postures like the five-pointed star or the frog while visualizing the healing energy that flows into your abdomen and shrinks your fibroids.
 

Just Breathe

​
Yoga breathing exercises, or pranayama, can produce similar benefits for uterine fibroids like visualization exercises.

According to the pharmacist and complementary medicine expert Sherry Torkos in his book, "The Canadian Encyclopedia of Natural Medicine," stress management techniques, such as breathing, help reduce hormonal changes.They can worsen fibroid symptoms.

While there are numerous forms of pranayama, breathing exercises that focus on slow, deep breathing can help control excess stress.

Reducing stress also helps reduce circulating estrogen, the main hormone fibroids develop in, and supports proper liver function, which helps detoxify estrogen.

Consult your doctor before starting a yoga practice.

Is it possible to remove uterine fibroids without surgery?

No more annoying symptoms, recover your health now!

Discover the most effective natural method to reduce and eliminate fibroids without surgery, in a short time, safely and permanently!

Click on this link to find out more about this product for fibroid
TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

If you found this article useful, leave a comment below!!

USEFUL ARTICLES

10 EFFECTIVE HERBS TO INCREASE FEMALE FERTILITY
11 WAYS TO QUICKLY UNBLOCK THE FALLOPIAN TUBE YOU WON’T BELIEVE EXISTED