Aproximately 12 percent of the U.S. population will develop a thyroid condition during their lifetime.
An estimated 20 million Americans have some form of thyroid disease. Up to 60 percent of those with thyroid disease are unaware of their condition.
Thyroid changes can cause several symptoms, which, if not properly interpreted, can go unnoticed and the problem can continue to worsen. When thyroid function is altered, this gland may be functioning excessively, also known as hyperthyroidism, or it may be functioning poorly, which is also known as hypothyroidism.
While hyperthyroidism can cause symptoms such as agitation, nervousness, difficulty concentrating and weight loss, hypothyroidism causes symptoms such as tiredness, memory loss, fattening, dry and cold skin, irregular menstrual cycle and hair loss.
African Herbal Tea For Hypothyroidism
The herbal tea contains many active ingredients, in particular iodine, but also polyphenols, polysaccharides, mucilage, micronutrients, proteins and vitamins. It contains large amounts of easily absorbed iodine, which is perfect for treating hypothyroidism. The tonic plants help our organism to better fight against the upheavals linked to stress and in particular to restore the hormonal balance. This natural remedy also lowers cholesterol levels and helps maintain normal weight. It is the quick fix for treating hyperthyroidism.
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Herbal tea to fight against Hyperthyroidism
It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilage, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulates the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.
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However, there are some general symptoms to watch out for, as they may indicate problems or changes in the functioning of your thyroid gland such as:
1. Weight gain or loss
Weight gain for no apparent reason, especially if there were no changes in diet or daily activities, is always worrying and can be caused by hypothyroidism, where the thyroid gland is malfunctioning and slows down the entire body. However, weight loss can also occur for no apparent reason, which can be related to hyperthyroidism and the presence of Graves' disease, for example.
2. Difficulty concentrating and forgetting
Feeling that your head is constantly out of place, often having difficulty concentrating or constantly forgetting, can be a symptom of changes in thyroid function, and lack of concentration can be a sign of hyperthyroidism and forgetfulness a sign of hypothyroidism.
3. Hair loss and dry skin
Hair loss is normal during periods of great stress and in the autumn and spring seasons, however if this hair loss becomes very pronounced or extends beyond these seasons, it may indicate that there is some change in the functioning of the thyroid. In addition, dry skin and itching may be indicative of thyroid problems, especially if these symptoms are not related to cold, dry weather.
4. Mood swings
Deficit or excess of thyroid hormones in the body can cause mood swings, and hyperthyroidism can cause irritability, anxiety and agitation, while hypothyroidism can cause constant sadness or depression due to altered levels of serotonin in the brain.
5. Constipation
In addition, changes in thyroid function can also cause difficulties in digestion and constipation, which cannot be resolved with food and physical exercise.
6. Drowsiness, tiredness and muscle pain
Drowsiness, constant tiredness and an increase in the number of hours you sleep per night can be a sign of hypothyroidism, which slows down the body's functions and causes a constant feeling of fatigue. In addition, unexplained muscle pain or tingling may also be another sign, as a lack of thyroid hormone can damage the nerves that send signals from the brain to the rest of your body, causing tingling and stinging in the body.
7. Discomfort in the throat and neck
The thyroid gland is located in the neck and, therefore, if pain, discomfort or the presence of a lump or lump in the neck region is perceived, it may be an indication that the gland is altered, which can interfere with its good operation.
As soon as you notice any changes related to the thyroid, it is important to go to the general practitioner or endocrinologist for diagnostic tests.
8. Palpitations and high blood pressure
The palpitations that sometimes make the pulse in the neck and wrist feel, can be a symptom that indicates that the thyroid is not working as it should. In addition, high blood pressure can be another symptom, especially if it does not improve with exercise and diet, and hypothyroidism can also cause an increase in bad cholesterol levels in the body.
In addition to these symptoms, loss of sexual desire and lack of libido can also be an indication that your thyroid is malfunctioning, as well as weight gain, hair loss and muscle pain.
If any of these symptoms are noticed, it is important to see an endocrinologist as soon as possible, so that he can order blood tests, which measure the levels of thyroid hormone in the body, or an ultrasound of the thyroid, to check the existence and size of possible nodules.
How to treat thyroid changes
Treatment for thyroid problems, such as an inflamed or altered thyroid, includes the use of drugs, which regulate thyroid function, or surgery to remove the gland, requiring hormone replacement therapy for life. These alternative solutions are also very effective when we start to suffer from the first symptoms of hypothyroidism, but we have not yet started treatment. They could prevent the disease from getting worse.
Tips to reduce symptoms and improve hypothyroidism
1. Green juices
Green juices are a delicious, comfortable and healthy way to consume a good portion of fruits and vegetables daily, even for those who have difficulty eating vegetables.
Green juices, which we can prepare with a wide variety of fresh and seasonal ingredients, offer many nutrients, improve the functioning of the body and eliminate toxins, which is beneficial to prevent all types of symptoms.
In addition, juices help to maintain a balanced weight, fight constipation , increase energy levels and improve mood.
2. Stimulating spices
Some aromatic and culinary spices have healing medicinal properties for many diseases, although they are known only for their ability to enhance the taste of food.
In the case of over-functioning thyroid, we recommend these three spices in our meals and infusions:
- Cayenne pepper
- Ginger
- Ceylon cinnamon
We can add them to both recipes and desserts, vitamins or juices.
3. It is essential to exercise
Exercising is a recommendation for everyone. Hypothyroidism sufferers may notice a great improvement with sport, as it speeds up metabolism and prevents overweight.
Activating your metabolism not only helps you burn more calories, but also increases your vitality and combats hypersensitivity to cold.
4. Coconut oil
The coconut oil extra virgin is an increasingly popular food among those seeking nutritious foods to enrich your diet. This vegetable oil has the virtue of stimulating the production of thyroid hormone , speeding up metabolism and fighting overweight, despite being a fat.
We can take two spoons daily, one fasting and one at night, although it is also possible to start with a smaller amount and increase if we feel good.
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