FREQUENTLY ASKED QUESTIONS

How important is our thyroid gland and what does it do?

The thyroid can be compared to a real hormone factory . Many consider it a "thermostat" capable of accelerating or decreasing the metabolism depending on the conditions.

There are several target organs affected by this gland and by the hormones produced that act on different areas of work:

• Cardiovascular activity;
• Sugar metabolism;
• Grafting;
• Development of the fetus during pregnancy.

What is meant by hyperthyroidism?

When we talk about this pathology, a condition is seen from the clinical point of view that sees the thyroid gland active at abnormal levels in its main function, that is, the production of hormones that then enter the bloodstream.

When do we know something is wrong?

Beware of these alarm bells:

• Unintentional weight loss, even when your appetite and food intake stay the same or increase.
• Rapid heartbeat (tachycardia) — commonly more than 100 beats a minute.
• Irregular heartbeat (arrhythmia)
• Pounding of your heart (palpitations)
• Increased appetite.
• Nervousness, anxiety and irritability.

Are you a victim of hypethyroidism? You are experiencing uncontrollable weight loss? You are unable to carry on with your activities normally? Try africandoctor's herbal tea. 

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulate the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

HYPERTHYROIDISM AND NUTRITION

Hyperthyroidism and nutrition are a binomial not to be underestimated, as the two factors are closely connected. Hyperthyroidism consists of an excessive production of thyroid hormones , with consequences that also affect the endocrine system and metabolism. This is why it is important to be careful to carry out a correct diet, being aware of what to eat and what foods instead, it should be avoided. Those suffering from hyperthyroidism should think more about a healthy lifestyle, which may also include adequate nutrition. In particular, the latter should be able to guarantee a large amount of vitamins and minerals, it should be rich in fiber and at the same time low in calories.

Diet for hyperthyroidism: what to eat?

You can live with hyperthyroidism, but the disorder must be managed and treated appropriately, even with adequate nutrition.

Foods to Include in Your Diet

Fresh vegetables, fruits, legumes, lean proteins, and whole grains are essential for any balanced diet. For hyperthyroidism, Rizzo recommends the following: 

Freshwater Salmon “Fish has healthy fats, which contribute to maintaining your weight,” says Rizzo. “This is vital for those with overactive thyroid, who tend to continually lose weight.” You may need to steer clear, though, of saltwater fish due to the excess iodine content that’s found in ocean waters. 

Lentils These are a good source of protein and fiber without the saturated fats found in meats.

Calcium-Rich Foods “If left untreated, hyperthyroidism can weaken the bones,” says Rizzo. “To counteract this, it’s necessary to get at least three servings of calcium per day.” Since dairy products contain iodine, you may want to focus on nondairy sources of calcium instead.

Fortified foods are a good place to start, but you may also consider asking your doctor about calcium supplements if you’re getting less than the 1,000 milligram (mg) daily recommendation. The recommendation goes up to 1,200 mg per day for women over 51 and men over 71.

Diet for hyperthyroidism: what to avoid

Suppress intake of iodine

Iodine is found naturally in fresh fish, seaweed, eggs, raw milk, and bananas. Artificially it occurs in iodized salt. Hyperthyroid patients require less amounts of iodine to counteract the activity of an overactive thyroid. This means you need to avoid processed, salty snacks such as chips, fries, biscuits, pickles, canned beans, canned fish, ketchup, salty dips, and any foods that have high levels of preservatives.

Cut out refined flour

Refined flour is hard to digest and causes a spike in blood sugar. Moreover, refined flour barely has any nutritional value left in it. Try to avoid white bread, cakes, pastries, biscuits, breakfast cereal, and noodles. You can substitute these with multigrain bread, brown rice, corn, and barley.

Skip your daily fix of caffeine and nicotine.

Studies have found that coffee and cigarettes are two of the hardest addictions to quit. Yet, quitting them is an important part of successful thyroid treatment.While smoking does not directly cause hyperthyroidism, it definitely worsens symptoms of an existing thyroid condition. The same goes for your daily fix of caffeine. Cut down on your number of coffees and caffeine based energy drinks.

Limit your intake of dairy products

Milk and milk products naturally contain traces of hormones, enzymes, and pus that are known to cause thyroid problems. Moreover, consuming milk daily can lead to insulin imbalance in the body. Contrary to what the media says, you don’t milk for calcium. Calcium can be obtained from other sources including seeds, dark leafy vegetables, fatty fish, oranges, figs, and almonds.

Say no to empty calories

Empty calories are basically foods that are high in calories but low in nutrition. This may sound contradictory because hyperthyroidism calls for a high calorie diet. However, the calories should be balanced with adequate nutrition, else thyroid problems can get worse. The items to cross out of your daily intake includes sweetened fruit juice, ice cream, milk chocolates, carbonated beverages, and energy drinks.

Essential Thyroid Recipes

According to experiencelife.com this dairy-free, gluten-free recipes that nourish your thyroid.

Toasted Steel-Cut Oatmeal With Chai Spices and Caramelized Apples

Skipping grains altogether can certainly be helpful for some with thyroid issues, but it may not be necessary for all. Soaking and toasting grains like oats helps remove phytic acid — which can prevent nutrient absorption — and makes them easier to digest.  Preparing grains this way may enable you to take advantage of the health-supporting vitamins and minerals they provide, without the bloating and discomfort.

Makes three to four servings
Prep time: 10 minutes, plus overnight to soak oats
Cook time: 30 minutes

Ingredients

• 2 tsp. coconut oil or ghee
• 1 cup gluten-free steel-cut oats
• 2½ cups filtered water
• 1 cup unsweetened coconut, cashew, almond, or hemp milk
• 1 tsp. vanilla extract
• ¾ tsp. ground cinnamon
• ¼ tsp. ground cardamom
• ¼ tsp. ground nutmeg
• ¼ tsp. sea salt
• 1⁄8 tsp. black pepper
• 2 tbs. coconut oil or ghee
• 1 tbs. coconut sugar or Sucanat
• 2 apples, sliced thinly
• 2 tbs. local honey or pure maple syrup
• 1/4 cup pecans

Directions

The evening before

Melt 2 teaspoons oil or ghee over medium-low heat in a saucepan. Add oats and toast for two to three minutes, stirring frequently until lightly golden and fragrant. Reduce heat to low, and carefully pour in the water and milk. Add vanilla, spices, salt, and pepper, and stir. Remove from heat, cover, and cool; allow to soak in the refrigerator overnight.

In the morning

Melt 2 tablespoons of coconut oil or ghee in a large skillet over medium heat. Add coconut sugar or Sucanat and stir until the sugar begins to melt. Add sliced apples and cook until brown and tender, about 10 minutes.

Meanwhile, return the oats to medium heat and simmer gently, covered, for 15 minutes. Remove oatmeal from heat, sweeten with honey or maple syrup, top with pecans and caramelized apples, and serve.

Tip: Cinnamon helps regulate blood sugar.

Tip: Healthy fats from pecans slow digestion and balance energy. To make  them more digestible, you can soak pecans in water overnight.

The advices

To follow proper nutrition, you should also follow some specific advice. 

• For example, it is important, in case of hyperthyroidism, to make frequent meals and take care of the iodine supply , which must not exceed 40 micrograms per day. In this regard it is good to remember that it would be preferable to avoid using iodized salt.

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• For an adequate diet, suitable for those suffering from hyperthyroidism , we must remember the foods that contain little iodine. Among these, it should be considered that legumes can be good for replacing meat. 

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• You can eat freshwater fish and, among vegetables, also tomatoes, green beans and mushrooms.

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• Fruit can also include orange, grapes, melon and grapefruit. As for bread , it would be better to prefer the unleavened one. 

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• The condiments to be used are mainly olive oil, butter, herbs and various spices, except parsley and green pepper. There are also two natural remedies to consider: the valerian and dandelion, which is useful especially to balance liver function endangered by hyperthyroidism.

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Five ways to cure hyperthyroidism naturally recommended

Hyperthyroidism occurs when the thyroid gland is overworked, producing too many hormones T4 and T3. The most common cause of hyperthyroidism is a disease autoimmune Graves' disease , where the body produces antibodies (proteins needed to protect against viruses and bacteria) which, by binding to receptors of TSH , stimulate the thyroid gland to produce too many hormones.

Hyperthyroidism can also be caused by a goiter nodular; the nodules are bulges present in the thyroid gland that stimulate making them produce too many hormones. In addition, inflammation of the thyroid gland ( thyroiditis ), the consequence of an attack by the immune system against, for example, a viral infection, can lead to symptoms of temporary hyperthyroidism.

Another cause is the excessive iodine supply (typically from supplements or medications ). Poisoning from iodine can cause goiter or exacerbate existing symptoms.

Symptoms of hyperthyroidism and Graves' disease

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The main symptoms of hyperthyroidism and Graves' disease include:

• anxiety
• sleep disorders
• irritability
• amplification of the sense of smell
• irritable bowel syndrome
• hair thinning
• irregular beat
• weight changes

Are you a victim of hypethyroidism? You are experiencing uncontrollable weight loss? You are unable to carry on your activities normally? Try africandoctor's herbal tea. 

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulates  the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Foods for the hyperthyroid diet

The first step to improve thyroid function is to enrich your diet with these curative foods :

Vegetable juices - consumingfresh vegetable juicesmade from curly kale, spinach and spirulina allows the body to replenish the nutrients it needs to live .
Unprocessed foods - processed foods should be avoided, therefore prefer fresh fruit, vegetables and lean meat.
Anti-inflammatory herbs - many herbs such as basil, rosemary and oregano have anti-inflammatory propertiesand can help improve hyperthyroidism .
Ginger - is a spice with anti-inflammatory power and supports the immune system.
Bone broth- bone broth supports the detoxification process and helps heal the porous intestine , which is one of the causes of the onset and aggravation of hyperthyroidism.

Foods to Avoid

Gluten - the agglutinated diet can be beneficial for anyone with a thyroid problem.
Artificial sweeteners and dyes - these substances can alter the function of the thyroid gland, better therefore avoid them. 
White sugar - weakens the immune system and therefore contributes to autoimmunity. 
Canned food - can include GM foods, directly associated with autoimmune diseases.

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TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

MANY people now prefer to use herbal medicines to overcome certain diseases. That is because they do not want to consume too much chemicals derived from drugs. Yes, consuming too many chemicals can indeed cause problems in the liver.

There are several diseases that are usually treated with herbs, one of which is hyperthyroidism. This disease is caused by swelling of the thyroid gland so as to make a lump in the neck. If left untreated, this disease can cause complications such as:

• Heart problems. Some of the most serious complications of hyperthyroidism involve the heart. 
• Brittle bones. Untreated hyperthyroidism can also lead to weak, brittle bones (osteoporosis).
• Eye problems.
• Red, swollen skin.
• Thyrotoxic crisis.

Are you a victim of hypethyroidism? You are experiencing uncontrollable weight loss? You are unable to carry on your activities normally? Try africandoctor's herbal tea. 

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that w ill allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulates  the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

The following herbs are commonly used for the treatment of hyperthyroidism

Garlic

Garlic contains compounds that can reduce pain due to goiter. In addition, this herb can also help produce the thyroid gland. The method of treatment is to consume one clove of garlic regularly.

Watercress

This plant contains high natural iodine so it is good for consumption by people with goiter. Mumps sufferers can eat this plant directly when experiencing swelling.

Jarong root

Jarong root contains compounds that can overcome goiter. How to consume it is to boil the roots that have been cleaned with water. Drink boiled water while warm and the roots that have been cold can be crushed and then placed on the affected part.

Starfruit

Not only used in cooking, it turns out starfruit can be used to treat goiter. The trick is to pound starfruit together with shallots until smooth. Then apply the impact to the bump.

Ciplukan

This plant contains chlorogenic acid, citric acid, fisalin, malic acid, alkaloids, tannins, and vitamin C which are useful for curing goiter. How treatment can be done is to boil ciplukan plants with water and drink twice a day as much as one glass.

Green tea

Green tea leaves contain high levels of antioxidants and fluoride. The content is considered effective for reducing lumps and reducing swelling of the thyroid gland. Drink three cups of green tea a day, during goiter.

NB: A goiter can sometimes occur when your thyroid gland produces too much thyroid hormone (hyperthyroidism).

Can hyperthyroidism be prevented?

In most cases, hyperthyroidism cannot be prevented. It can be passed through a family (Graves’ disease) or appear when there’s an increase in the amount of thyroid hormone produced by your body (during or after pregnancy). If members of your family have Graves’ disease, talk to your healthcare provider about getting tested.

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Get Rid Of Hyperthyroidism Naturally!

What are the Hyperthyroid Harms? 

Untreated hyperthyroidism can lead to serious complications, mainly in the heart. Possible heart complications of uncontrolled hyperthyroidism include:


● Arrhythmia (abnormal heartbeat such as atrial fibrillation)
● Cardiac dilation (increase in the size of the heart cavities that examine the heart muscle) and congestive heart failure
● Hypertension
● Sudden cardiac arrest

Herbal tea to fight against Hyperthyroidism

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins, and vitamins. Our natural remedy is made up of plants that regulate the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Does thyroid dysfunction have anything to do with diet?
Food groups ( especially the brassica family of vegetables like cabbage, cauliflower and broccoli) should be avoided in iodine deficient areas where endemic goitre is prevalent (your doctor can be consulted on this issue). 

READ ALSO: HYPERTHYROIDISM: REGULATE YOUR THYROID GLAND WITH THESE HEALING JUICE

Hyperthyroid Nutrition Recommendations

Diet programs are prepared exclusively for everyone and by a specialist. However, it is possible to contribute to the treatment of the disease with some foods to be added to the nutrition program. Mineral iodine plays a key role in the production of thyroid hormones. A diet containing low iodine helps reduce thyroid hormones. You can add the following foods to your daily nutrition program:
 

• Iodine-free salt
• Coffee or tea (without milk or soy milk)
• Egg whites
• Oat
• Potato
• Unsalted nuts
• Homemade bread or breads without salt, milk and eggs
• Honey

Don't Miss Vitamins and Minerals in Your Nutrition Program!


Iron:  This mineral is important for many vital functions of the body, including thyroid health, and is necessary for blood cells to carry oxygen to every cell in your body. Low levels of iron may be associated with hyperthyroidism. Therefore, your nutrition program; You can add poultry and whole grains, such as beans, green leafy vegetables, lentils, nuts, chicken and turkey.


Selenium: Foods rich in selenium can help balance thyroid hormone levels and protect your thyroid gland from diseases. It also prevents cell damage and keeps thyroid and other tissues healthy. Poultry such as chia seeds, mushrooms, tea, beef, lamb, rice, oat bran, chicken and turkey and sunflower seeds are rich in selenium.


Zinc: Zinc, which helps you get energy from food, protects your immune system and the health of your thyroid gland. Food sources containing zinc are: Beef and lamb, chickpeas, cashews, mushrooms and pumpkin seeds.

Read also: Diet for Hyperthyroidism

Effective Herbs For Treating Hyperthyroidism

The naturopathic approach focuses on reducing the production of antibodies that stimulate the thyroid. Three important herbs are lemon balm, bugleweed, and stone seed .

• Lemon balm 

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This herb blocks thyroid-stimulating antibodies from binding to the thyroid. It also inhibits excess thyroid hormone synthesis. However, it does not interfere with normal thyroid function. Lemon balm has other sedative and mental fatigue recovery effects.

How to use:

• All you need are 2 tablespoons of lemon balm, 1 cup of hot water, a pot and a strainer or sieve.

• Place the lemon balm into a pot
• Cover it with one cup of hot water
• Let it steep for 5-10 minutes
• Strain the tea and let it cool for a few minutes
• Drink this kind of tea 1-2 times per day until you see a positive result.

Additionally, lemon balm is also an ideal remedy for vertigo attacks.

• Bugleweed 

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This blocks the function of thyroid stimulating hormone secreted from the pituitary gland, blocks the function of antibodies, blocks the activation of thyroid hormone, and normalizes the function and size of the thyroid gland. Bugleweed also helps reduce tachycardia.

How to use:

• Prepare 1-1/2 teaspoon of bugleweed (or 1 teabag), 1 cup of boiling water, 1-2 teaspoons of honey.
• Put the dried bugleweed or 1 bugleweed teabag into a clean cup.
• Pour over the hot water.
• Let it steep for 8-12 minutes.
• Filter the tea into another cup.
• Let it sit there for a few minutes to cool down.
• Add a little honey and stir well.
• Take the tea once every day until the hyperthyroidism is improved.

Note: Pregnant or nursing woman should avoid using this remedy. If you are taking prescription medicines to treat hyperthyroidism, then do not use this herb.

● Mother Wort 

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It is very effective and reduces the damage to the heart due to excessive stimulation. It works as a natural beta-blocker and acts as an anti-thyroid substance which helps to deal with palpitations and a high heart rate or tachycardia. It doesn’t have a direct effect on hormones or thyroid gland but it can improve symptoms related to hyperactive thyroid such as heart racing, anxiety, depressed appetite, insomnia, etc.

How to use:

• Take 10-20 drops of motherwort tincture and fresh water.
• Prepare a bowl and put the tincture into it.
• Add some fresh water into the tincture.
• Stir both of them well and drink.
• Repeat this process twice a day.

Note: If you are currently using heart medication, see a doctor for advice before taking the above remedy.

Plus, motherwort is also effective at low blood pressure symptoms treatment.

Advice When Treating Hyperthyroidism

Please be careful when eating, and avoid stimulants such as coffee, tea, chocolate and cola as much as possible.

Since gluten is similar in structure to thyroid proteins and is more likely to cause an immune response, foods containing gluten (flour, barley, oats, rye) should be avoided as much as possible.

Next is the intake of seaweed , which contains a lot of iodine . Taking a large amount of iodine can block thyroid function for a period of 1-2 weeks. However, after that, the thyroid function returns to the original hypersecretion state and it is difficult to control the symptoms, so please do not ingest large amounts of seaweed.

Foods that we would like to eat actively are berries rich in bioflavonoids, carrots, tomatoes and pumpkins rich in carotenoids . In Graves' disease (hyperthyroidism), large amounts of free radicals are generated due to accelerated metabolism. If you leave these free radicals, it will cause various problems. Bioflavonoids and carotenoids have strong antioxidant effects, neutralize free radicals, and reduce damage to the body. The vitamin C is also one of the effective means to take antioxidants from supplements such as.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

FREQUENTLY ASKED QUESTIONS ON THYROID GLANDS

Is thyroid disorders common in society?

Yes, it is by far the commonest endocrine disorder in the community. It affects around 15-20 % of our population. These disorders include hypothyroidism, hyperthyroidism, and thyroid nodules. Women seem to be more prone to thyroid disorders.

What causes thyroid disorders?
It is mainly due to a disorder of the immune system (which serves to protect our body) resulting in the destruction of the thyroid gland. The destruction which leads to permanent hypothyroidism and requires life long treatment. The immune system can also stimulate the gland to produce hyperthyroidism. In 30- 40 % of these people, remission of the disease is possible with medical treatment.

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins, and vitamins. Our natural remedy is made up of plants that regulates the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Does thyroid dysfunction have anything to do with diet?
Food groups ( especially the brassica family of vegetables like cabbage, cauliflower, and broccoli) should be avoided in iodine-deficient areas where endemic goiter is prevalent (your doctor can be consulted on this issue). 

Whether or not there is confirmation of being hyperthyroid by medical tests, intervening on nutrition is certainly the first thing you can do to improve health and remove the possibility of incurring this pathology.

Let's see some winning strategies to be adopted to remove the risk of thyroid problems and more generally to live better:

Learn to manage stress

Numerous studies conducted on animals and humans have shown that high levels of stress increase the possibility of triggering autoimmune responses from the immune system.

Stress, in fact, causes changes, both physically and psychologically, which impact heavily on the functioning of the immune system causing a series of neuroendocrine alterations that lead to autoimmune disorders and damage to organs and tissues.

Furthermore, stress raises the level of cortisol in the blood (cortisol is in fact defined as the "stress hormone") causing disturbance to the functioning of neurotransmitters and worsening the symptoms of thyroid disorders.

To avoid all this engage in stress-free activities: dedicated to a ' work for you especially nice, you exercise moderately, practice meditation, spend time in contact with nature whenever and wherever possible, make of massage, use the essential oils even consider the idea of making the volunteer.

Follow an anti-inflammatory diet

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Adopting a diet that reduces systemic inflammation is one of the most effective ways to normalize the functionality of the immune system and create a healthy environment in the intestine and consequently to improve the health of the intestinal microbiota which is closely related to the level of the general health of the organism.

One of the ways in which a wrong diet can cause autoimmune responses is to frequently consume allergen-containing foods such as milk and dairy products and anything that contains gluten, because the body perceives these substances as a threat when they cannot. be properly digested and assimilated.

Allergens contribute over time to the onset of intestinal permeability, that is, the internal tissue of the intestine is progressively attacked and damaged until it literally becomes a "colander" that allows substances that should instead remain inside the intestine to enter the bloodstream. possibly be eliminated.

This continuous flow of harmful substances ends up poisoning the blood, and therefore the whole organism, triggering autoimmune chain responses.

From what has been said so far we have understood that it is important to adopt a diet that does not make the immune system "angry" and does not damage the intestine.

AVOID CERTAIN FOODS

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• Gluten (therefore eliminate all products made with cereal flours that are not naturally gluten-free, in particular wheat and wheat which are the ones that contain the highest percentage)
• Artificial flavors, additives, dyes, (generally avoid industrial packaged foods, frozen ready meals, etc.,)
• Sugars (also cane sugar which is no less harmful than white sugar, corn syrups, agave, fructose, etc.)
• Artificial sweeteners
• Foods that contain GMOs
• Coffee and drinks that contain caffeine

It is also important to eliminate iodine-containing foods such as iodized salt, egg yolk and seaweed.

Foods to be preferred

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• Fresh vegetables , preferably eaten after light cooking (e.g. steamed or sauteed), which provides nutrients and helps fight inflammation.
  If you are not cold-oriented, you can also occasionally consume vegetable juices as long as they are obtained with a low-speed extractor.
  The plant belonging to the family Brassicaceae or crucifers that cabbage, broccoli, turnips, radishes, Brussels sprouts, kale or cabbage, cauliflower, cabbage, watercress and rocket which are not recommended in case of hypothyroidism as they contain substances that interfere with the absorption of iodine and therefore slow down the thyroid, precisely for this reason they can instead be useful in case of hyperthyroidism, however, without abusing it and to be consumed always after cooking.
• Fresh fruit to be consumed in moderate quantities given its sugar content and preferably in a hot or in any case never cold version of the refrigerator (on the Energy Training website you can find recipes to prepare delicious fruit salads cooked).
  Give preference to low-sugar fruits such as berries, blueberries, strawberries, apples, pears, apricots and raspberries.
  Absolutely to avoid the industrial fruit juices that as a result of pasteurization lose the fiber content (which in the untreated fruit among other things slows down the absorption of sugar in the blood at the moment of consumption) and vitamins leaving a product consisting only of sugars and nutrient-free.
• Herbs and flavors with anti-inflammatory properties such as basil, parsley, rosemary and oregano
• Spices such as turmeric, cumin, ginger, cardamom, fennel, coriander which stimulate digestion and help normalize the activity of the immune system
• The bone broth which helps to repair the intestinal tissue and detoxify the body.

Exercise daily

Exercising every day is a great way to reduce stress and inflammation as long as it is pleasant and not over the top.

Overtraining is, in fact, likely to increase the level of stress and anxiety and to consume precious vital energy.

The best activities are swimming, dancing, walking, cycling, yoga, and some martial arts such as tai chi and qi gong.

Another excellent reason to adopt a nutrient-rich diet and to exercise moderately is to keep the bones healthy which is particularly difficult in case of hyperthyroidism.

The high levels of thyroid hormones present in the body interfere with the body's normal ability to absorb calcium and other minerals important for keeping bones strong and healthy.

Stop smoking

Exposure to cigarette smoke, tobacco, and other so-called "recreational" drugs has been shown to trigger the body's autoimmune responses including Graves' disease.

It is not yet known exactly how this occurs but it is possible that the high level of toxins present in cigarette smoke (and in other drugs) considerably increases inflammation and damages cells, consequently triggering the response of the immune system that begins to produce. an increasing number of T lymphocytes.

Limit your exposure to toxic products

These are chemical agents found in common household cleaning products, in cosmetics, in sprays or diffusers of any type (hair lacquers and gels, air fresheners, scented candles, and low-quality incense, etc.), in perfumes, medicines, antibiotics, birth control pills.

To this are added also the substances dissolved in drinking water, fluorine and chlorine in primis, which alter the functioning of the thyroid.

Exposure to these substances should be avoided or limited by using natural products, including homemade ones, as much as possible (there are endless resources available on the web to produce home cleaners, cosmetics, toothpastes, soaps, etc.) or purchased production as natural and organic as possible.

Avoid taking drugs that are not strictly necessary and drink good quality filtered water and therefore free of toxic substances.

Use relaxing music and sounds when working or exercising

Whenever you dedicate yourself to physical exercise and, if possible, even in the workplace, listen to relaxing music and sounds such as natural environmental sounds (for example rain, the sound of the sea, the crackling of fire, etc.), or music for meditation and relaxation.

These sounds and music help to reduce stress and anxiety . they induce calm and promote concentration , relaxation and learning .

Essential oils for hyperthyroidism

Several essential oils can be of help to counteract the symptoms of hyperthyroidism such as, for example, the ' oil of frankincense and of myrrh oil that reduce stress and improve thyroid function.

Apply twice a day 2 drops of frankincense on the palate and 2-3 drops of myrrh directly on the neck in correspondence with the thyroid.

Other useful oils are:

• For anxiety : bergamot, lavender, lemon balm, rose, jasmine, cedar
• For depression : chamomile, geranium, lavender, jasmine, bergamot, neroli, mint, basil
• For stress : rose, lemon, jasmine, fennel, hyssop, geranium, sandalwood, neroli
• For anger and aggression : ylang-ylang, chamomile, cedar, lemon balm, rose
• To promote sleep : lemon balm, lavender, geranium, neroli, rose, orange, cedar

The essential oils can be diluted in a few drops of alcohol or in vegetable oils and applied directly on the wrists or on the points of greatest blood supply (for example the temples), or spread at home by placing them in the humidifiers of the radiators or with the use of diffusers of essences (in this case always put a little water in the diffuser to which to add the selected oils) or inhaled directly from the bottle.

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WHAT IS HYPERTHYROIDISM?

It is a disorder of the thyroid much less widespread than hypothyroidism which can cause the affected person important disturbances affecting the metabolism, nervous system, and heart.

It affects women more frequently and occurs mainly in adulthood, between 40 and 60 years of age, but can also arise in other stages of life

The most common type of hyperthyroidism is an autoimmune disorder known by the name of Graves' disease - Graves' disease or widespread toxic goiter.

In this disease the body produces an antibody called thyroid-stimulating immunoglobulin which has a behavior similar to the thyroid-stimulating hormone TSH (a hormone produced by the pituitary that serves precisely to stimulate the thyroid to produce its own hormones and which is normally high in those affected by hypothyroidism); the IST overestimates the gland and causes excessive production of thyroid hormones.

Are you a victim of hyperthyroidism? You are experiencing uncontrollable weight loss? You are unable to carry on with your activities normally? Try this herbal tea. 

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins, and vitamins. Our natural remedy is made up of plants that regulate the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

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TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/WhatsApp: +22990431725

Can thyroid disorders cause weight gain?

The short answer is: yes and no. The relationship between your weight and your thyroid is complex. While it’s true that an overactive thyroid (hyperthyroidism) is associated with weight loss and an underactive thyroid (hypothyroidism) is associated with weight gain, it’s far too easy to blame your thyroid for the numbers on the scale.

If you’ve gained more than 10 pounds of unwanted weight, the issue is probably farther reaching than your thyroid. “Hypothyroidism sufferers typically gain 6 to 10 pounds of water weight due to fluid retention, and this goes away when corrected,” explains Dr. Cornea. “However, you don’t typically see any more than this.”

Bottom line: if you’ve been struggling to lose weight, your thyroid levels could be worth checking. However, if your numbers come back normal, be wary about asking for thyroid medication. For one, it won’t help you lose weight. But beyond that, it can put your health at significant risk. “Taking thyroid medication when you don’t need it is a very dangerous thing. It’s very bad for the heart and bones,” says Dr. Khan. “There are so many misconceptions out there about the thyroid. If there is one thing I would love people to understand it is that you can’t use thyroid medications to lose weight or gain more energy.”

When should you get your thyroid levels checked?

Sometimes, routine bloodwork will include screening for thyroid disease. However, in most cases, thyroid levels are only checked when a person has symptoms or a family history of thyroid disease or autoimmune disease.

The good news is, diagnosing thyroid disease is easy. Your primary care physician or endocrinologist will begin by reviewing your symptoms, medical and family history, and risk factors. He or she will then conduct a physical exam.

If your symptoms and health profile warrant further testing, your doctor will order blood tests to check your thyroid hormone levels. “In most cases, a doctor will only run one test – TSH,” says Dr. Khan. “TSH is the most sensitive test of thyroid function. Unless TSH is abnormal there is usually no need to continue testing.”

In some incidences, a doctor may also test levels of the thyroid hormone thyroxine (T4). If this test result also comes back normal, you can be confident your thyroid is functioning correctly. “If you have normal TSH and T4, you can rest assured that you do not have a functional thyroid disorder,” says Dr. Cornea.

The causes of hyperthyroidism

There are several factors that contribute to the onset of hyperthyroidism and Graves' disease - Graves, among the main causes we find:

• Intestinal permeability
• Hormonal imbalances
• intoxication
• Food allergy

A further possible cause of hyperthyroidism is also nodular goiter, i.e. an abnormal enlargement of the thyroid which pushes the gland to produce excess thyroid hormones.

Even thyroiditis, ie thyroid inflammation caused by a viral infection that has put a strain on the immune system, can cause temporary symptoms of hyperthyroidism.

Another possible cause is an excessive iodine supplementation, not so much through diet as by taking supplements or medicines that contain it, which can cause goiter and exacerbate problems already present in the thyroid.

Hereditary factors, gender, and type 1 diabetes, excessive thyroid hormone intake can be counted among the risk factors of hyperthyroidism. Hyperthyroidism may occur for many reasons, such as Graves' disease, inflammation of the thyroid gland, or thyroid cancer. Consuming too much iodine can also trigger this disease. To briefly look at the factors in the occurrence of this disease:


Graves' Disease:  This autoimmune disorder is the most common cause of hyperthyroidism. With Graves' disease, your body attacks healthy thyroid tissues, causing it to work excessively. This can also lead to graves' ophthalmopathy, which affects the tissues and muscles behind the eyes. 


thyroiditis: Also known as an inflamed (swollen) thyroid gland, thyroiditis may occur after a serious illness and its effects may be temporary. Women are at a higher risk of thyroiditis in the year following their pregnancy.


Goiter: Goiter is the most common enlarged thyroid gland in hypothyroidism. However, thyroid enlargement may also be associated with hyperthyroidism.


Thyroid Nodules:  Nodules are small non-cancerous cysts. These lumps on the thyroid can become “toxic”, which means they produce too much thyroid hormone. This can lead to hyperthyroidism over time.  

Natural remedies to treat hyperthyroidism

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In addition to intervening on nutrition and lifestyle we see what are the natural remedies that can be useful for treating hyperthyroidism:

• L-Carnitine, clinical studies have shown that an intake of 2 to 4 gr/day is effective for countering the symptoms of hyperthyroidism.
• Ashwagandha, it is an adaptogenic plant widely used in Ayurvedic medicine. Since it has the ability to adapt to the conditions in which the organism is found and to work in synergy with it to bring it back into balance, ashwagandha can be useful both in case of hypothyroidism and hyperthyroidism.
• Bugle, this plant contains substances that help prevent damage to the thyroid gland
• Valerian and passionflower , useful for rebalancing sleep
• Melissa prevents antibodies from attaching to the thyroid
• B vitamins , help to reduce the symptoms of hyperthyroidism
• Plant sterols help to rebalance the immune system

Even if these are natural remedies, the "do it yourself" is always not recommended unless you have herbal and nutritional knowledge so, before taking the remedies listed above, it is always better to consult with a naturopath and with the doctor also to evaluate the possible interactions with any medications being taken.

EXTRA TIPS: HERE IS AN EXAMPLE OF A DIET YOU SHOULD FOLLOW

• Consume fresh fruits in moderate quantities given its sugar content and preferably in a hot or in any case never cold version of the refrigerator (on the Energy Training website you can find recipes to prepare delicious fruit salads cooked).
• Give preference to low-sugar fruits such as berries, blueberries, strawberries, apples, pears, apricots and raspberries.
• Take fresh vegetables , preferably eaten after light cooking (e.g. steamed or sauteed), which provides nutrients and helps fight inflammation.

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If I have a thyroid lump, does that mean I have thyroid cancer?

Having a thyroid lump does not mean you have thyroid cancer. In fact, 95% of thyroid lumps are benign (non-cancerous). Most of the time, these lumps can be followed on a routine basis, without the need for surgery.

I have a thyroid nodule. What kind of tests can I expect to have?

Our endocrinology team will check the lump to see if it is cancerous. Your doctor will take a detailed medical history and do a careful physical exam. They may also do an ultrasound exam in the office or send you to a radiologist to do the ultrasound. Lab work is also done and, if needed, a tissue sample (biopsy) may be taken.

What if I have thyroid cancer?

The treatment for thyroid cancer is to remove the thyroid gland, which is called a thyroidectomy. In many cases the whole thyroid needs to be removed (total thyroidectomy), and the lymph nodes surrounding the thyroid may be removed at the same time. In some cases only part of the thyroid gland needs to be removed. We use the most advanced surgical techniques to help keep the quality of your voice and decrease bleeding and operation time. After surgery, you may get radioactive iodine treatment to take care of any small amounts of remaining thyroid cancer.

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulates  the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

READ ALSO: HYPERTHYROIDISM: REGULATE YOUR THYROID GLAND WITH THESE HEALING JUICE

What factors increase the risk of a thyroid disorder?

If you are reading this and you are a male, thank your lucky stars because women are 5 to 8 times more likely to develop thyroid disease. The reasons for this gender disparity aren’t known. However, some researchers attribute it to changes that occur in the immune system during pregnancy and delivery.

How do you keep your thyroid healthy?

While it’s always a good idea to exercise, keep a healthy weight, and manage stress, to maintain overall good health, these factors typically do not have a direct effect on your thyroid.

One lifestyle factor that can directly affect your thyroid, however, is your iodine consumption. Since the thyroid relies on iodine to produce T3 and T4, regular iodine consumption is critical for thyroid health. A century ago, iodine deficiency was a common problem in the U.S. – and it continues to be an issue worldwide. However, thanks to the introduction of iodized salt and fortified flours in the 1920s, iodine deficiency is typically no longer an issue in the Western World.

“Unless someone isn’t eating any salt or bread products, or is confining themselves to foods made with exotic salts like sea salt, it’s not a problem anymore,” says Dr. Khan.

Lemon balm

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The doctors of antiquity recommended it for anxiety and for all problems of emotional or nervous origin, from palpitations to insomnia, from melancholia to gastro-enteric and premenstrual disorders. Modern pharmacology has confirmed its specific action on the thyroid, in addition to its powerful antispasmodic action and efficacy in all disorders of the neurovegetative system. In fact, laboratory research has shown that lemon balm has the power to inhibit the activity of this gland by interfering with thyrotropin, a pituitary hormone that stimulates the production of specific thyroid hormones. 

How to use: 5 drops of Quintessence spagyrica of lemon balm diluted in a little water twice a day, between meals: at 10 and 17.

Lycopus europaeus

​

Its flowers contain high quantities of fluorine, polyphenols and flavonoids with anti-thyrotropic properties which help to balance the tendency to mild hyperthyroidism. In particular, fluoride blocks iodine receptors in the thyroid gland, resulting in the production of low iodine hormones and lower thyroid activity. 

How to use: Lycopus europeus capsules, one or more per day according to the doctor's advice.

Iodum

​

Hyperthyroidism remedy characterized by accelerated metabolism, in which the voracious appetite is accompanied by an important weight loss, with profuse sweats, a sense of weakness, violent palpitations and cycle irregularities. 

How to use: Iodum 5 CH, 3 granules twice a day.

Spongia tosta

​

Obtained from sea sponges rich in iodine and bromine, spongia tosta is particularly indicated in thyroid dysfunction accompanied by dyspnea, flushing, acute anxiety, irritative cough and alterations of the heart rhythm. 

How to use: Spongia tosta 5 CH, 3 granules three times a day.

Baryta Carbonica

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Tendency to hypothyroidism with metabolic slowdown and weight gain especially in the abdominal area, coldness, apathetic depression, and psychomotor slowdown. Libido loss, memory lapses and difficulty concentrating, thyroid calcifications.

 How to use: Baryta Carbonica 200 CH single dose, one dose.

Contraindications

Those who suffer from autoimmune thyroiditis must in no case use herbs, supplements or phytotherapy containing iodinated substances (including Fucus), or immunostimulants (such as Uncaria, Astragalo, Echinacea etc.).

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

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TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

READ ALSO: HYPERTHYROIDISM: REGULATE YOUR THYROID GLAND WITH THESE HEALING JUICE

Do you want to get rid  of hyperthyroidism permanently? Read to the end.

FUNCTIONS OF THE THYROID GLAND

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The thyroid is an endocrine gland located in the neck, in the center of the throat, in front of the larynx and trachea. Butterfly-shaped, it is formed by two lateral lobes connected by a thin isthmus and has the task of producing thyroid hormones T3 (triiodothyronine) and T4 (thyroxine) , iodine-based compounds, based on the input sent by the hormone thyroid gland ( TSH ) produced by the pituitary gland, in addition to calcitonin which is a hormone produced by the parafollicular cells ( C cells ) of the thyroid, which takes part in the metabolism of calcium.

What are the Factors that alter thyroid function?

Viral infections, inflammations and intoxications are among the factors that can determine the appearance of thyroiditis. 

The most important intoxicating factors are: drugs such as lithium salts, anti-acidity drugs (aluminum hydroxide), those against cholesterol, anti-inflammatory drugs (NSAIDs) and numerous others, but also the excessive intake of iodine (including that contained in algae such as Fucus) which can stress the thyroid gland to the point of functional collapse.

Are you a victim of hypethyroidism? You are experiencing uncontrollable weight loss? You are unable to carry on with your activities normally? Try africandoctor's herbal tea. 

HERBAL TEA FOR HYPERTHYROIDISM

​It is a natural, effective, and lasting remedy that will allow you to overcome hyperthyroidism. The herbal tea contains many active ingredients, in particular polyphenols, polysaccharides, mucilages, micronutrients, proteins and vitamins. Our natural remedy is made up of plants that regulates  the production of thyroid hormones. These plants are recognized as the most effective in the world for curing hyperthyroidism. They allow effective control of hyperthyroidism. These plants will also help your body adapt to stressful situations and also contribute to the health of the immune system. Our natural remedy is the quick fix for naturally curing hyperthyroidism. Finally, in addition to curing hyperthyroidism, the natural remedy is also very effective in treating menopausal disorders.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725

Who is more susceptible to hyperthyroidism?

Hyperthyroidism can happen at any age, but it is more common in people aged 60 and older. Graves disease (one cause of hyperthyroidism) is more likely to occur between ages 40-60 years old.

Does hyperthyroidism go away?

Hyperthyroidism typically does not go away on its own. Most people need treatment to make hyperthyroidism go away.

READ ALSO: HYPERTHYROIDISM: REGULATE YOUR THYROID GLAND WITH THESE HEALING JUICE

Here are other natural medicine to help weaken hyperthyroidism symptoms

Natural medicine aims to recover thyroid function by working on three aspects: detoxification of the organism and reduction of the general inflammatory state, correction of the food style and "green" remedies to gently rebalance the activity of the gland, correction of the psycho-emotional states that alter the body's endocrine harmony.

• Gentian (Gentiana lutea) and Birch (Betula pubescens) for detoxifying and inflamming.

​
Gentiana lutea

Detoxifying and flaming the tissues is the first step in recovering a healthy humoral environment, an essential requirement for the immune system to function properly. 

Betula pubescens

Among the detoxifying remedies the most powerful is the gentian root, which in addition to stimulating pancreatic and hepatic activity, purifies the blood of all toxins. It is used in association with birch, a powerful anti-inflammatory and cell-draining agent.

Dosage: Gentian mother tincture, 30 drops in a little water twice a day; Glycerine macerate of Betula pubescens, 50 drops in a little water the morning before breakfast. Take for no more than 15 consecutive days.

• Myrrh (Commiphora myrrha)

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Considered in antiquity as precious as gold for its antiseptic and analgesic power, myrrh is a vegetable resin rich in etheric, gum resins and sesquiterpenes oils with disinfectant, anti-inflammatory and anesthetic properties, to which it is recognized the ability to stimulate thyroid activity in a gentler and safer way than iodine plants. The disinfectant properties make it particularly useful in viral thyroiditis. 

Dosage: Myrrh mother tincture, 20 drops diluted in a little water 2 times a day.

• Coleus (Coleus forskholii) 

Numerous studies have shown that forkolina, the active ingredient contained in this plant of the Ayurvedic tradition, plays an important role in modulating thyroid metabolism thanks to its ability to increase the production of thyroid hormones and stimulate their release. Antidepressant, myo-relaxing and anti-inflammatory, coleus is also able to increase the lipolysis of the fat stored in the tissues due to the metabolic slowdown. 

Dosage: Dry extract of Coleus Forkolii titrated to 10% in Forkolin, 100mg twice a day. 

NB Do not exceed the recommended doses, do not use during pregnancy.

Is There a Link Between Thyroid Cancer and Hyperthyroidism?

​

Patients with Graves’ disease are at higher risk for thyroid cancer compared with patients with diffuse goiter, evidence suggests. In one study, thyroid cancers were found in 22.2% of patients with thyroid nodules in Graves’ goiters compared with 2.9% percent of patients with diffuse toxic goiter with no nodules. In addition, Graves’ disease appears to be linked with larger, multifocal, and potentially more aggressive thyroid cancer rather than multinodular toxic goiter or single hot nodules, the authors noted.

Would you like to discover the most effective natural method to eliminate hyperthyroidism without surgery, in a short time, safely and permanently!

Click here to get this natural product!

TO GET MORE INFORMATION ABOUT THIS PRODUCT CALL contact/whatsapp: +22990431725