Ovarian cancer is a common type in cancers of the vagina (uterine, ovarian, vagina, and vulva). This disease can sometimes be felt by the patient at an advanced stage, while sometimes making symptoms in the early stage.

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In ovarian cancers, as with all cancer, it is difficult to pinpoint the causative agent. Some factors that increase the risk of developing the disease are as follows;

• The risk of ovarian cancer increases in patients with BRCA1 and BRCA2 mutations, which increase the risk of developing breast cancer. In addition, the risk of ovarian cancer increases in those with colon cancer due to Lynch Syndrome in their family.
• Those with very long-term estrogen treatment
• Beginning to see under 12 and cut over 52
• Those who have never given birth despite their age
• Hormonal treatment for getting pregnant
• Smokers
• Those with polycystic ovary syndrome have an increased risk.

In patients with a diagnosis of ovarian cancer, the treatment is determined by the oncologist, taking into account the characteristics of the patient. In the early stage, the treatment is carried out by surgical removal of the ovaries, uterus, abdominal and some lymph nodes in the abdomen.

 

 

HERBAL ROOTS FOR OVARIAN CANCER

Nature with all its wealth is a closed, fully functioning system. And the person in it does not take the last place. On Earth, everything is provided for existence, including maintaining health.

Of course, pharmacology has gone far ahead, but the natural components cannot be neglected either. Unlike medicines that have side effects, they plant the liver and kidneys, herbs growing in our taiga can adequately serve in the fight against serious diseases.

They can relieve pain, relax, help the body cleanse itself of toxins and so on. The question is what you need to know what herbs help.

 

HERBAL TREATMENT FOR OVARIAN CANCER

We offer here a mixture of seeds, roots and bark from Africa which prevent and cure all kinds of cancer (breast cancer, cancer of the liver, prostate cancer, thyroid cancer, cervical cancer uterus, kidney cancer, ovarian cancer) and cardiovascular disease. These plants are very little known to scientists and they have extraordinary qualities against cancer. Their use against cancer is much more effective than chemotherapy.

The objective of this treatment is to;

1. Fighting cancer cells.
2. To prevent cancer cells from spreading to other organs.
3. To strengthen the body's defense against other diseases by strengthening the immune system.
4. To increase the effect of chemotherapy and radiotherapy.
5. To reduce side effects such as dizziness, headache, nausea, vomiting and weakness from illness, chemotherapy or radiotherapy.

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2. Hemlock

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It helps to cope with a large number of diseases not only at an early stage of the disease, but also helps to overcome an insidious disease of hopelessly sick people. So the hemlock infusion cures up to 80% of patients with a fourth degree of cancer with metastases. It is especially successful in dealing with cancer of the stomach, liver, intestines, esophagus, thyroid gland, and mammary gland. In many countries of the world: in England, Germany, France, Spain and others, the plant is officially used for the treatment and prevention of cancer.

 

3. Liana of the Manchu kirkazon

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Extremely rare plant. In Chinese and Korean folk medicine, Manchu kirkason has long been used to treat cancer, heart disease, and blood vessels. A single dose (once every 5-6 years) can significantly weaken the negative reaction of the body to many pathogenic effects, which is explained by a significant increase in the resistance of the body's immune system and the large cumulative (cumulative) property of this drug.

 

4. Trepang

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In eastern medicine, trepang has long been used as an effective tool against many serious ailments and, due to its therapeutic effect, was valued on a par with ginseng. In course application: it increases the body's resistance and vitality, activates the immune system; relieves malaise, the phenomena of general intoxication; It has a strong antioxidant effect - the prevention of cancer.

 

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OVARIAN CANCER VS HOME REMEDY

 

Ovarian cancer is the most common and difficult to treat cancer among female cancers. Ovarian cancer develops in 1 or 2 out of 100 women throughout life. Ovarian cancer is usually very advanced when diagnosed, and therefore the treatment process is more challenging than many types of cancer. For this reason, as in all other cancers, early diagnosis is very important in terms of treatment success. Ovarian cancer, which constitutes 4% of all cancers among women, can be seen after menopause and can occur at any age.

 

What is ovarian cancer?

Ovarian cancer is usually very advanced when diagnosed, and therefore the treatment process is more challenging than many types of cancer. For this reason, as in all other cancers, early diagnosis is very important in terms of treatment success. Ovarian cancer, which constitutes 4% of all cancers among women, can be seen after menopause and can occur at any age.

 

Foods that Prevent Premature Ejaculation

There are many ways a man can follow to treat premature ejaculation . Since this condition is classified as a medical condition, an additional amount of medication and treatment methods have been discovered and implemented. These methods are; may include special exercises, behavioral techniques, counseling or certain medications such as Dapoxetin, Silodosin and Modafinil. Unfortunately, some of the medical treatment methods (more specific medications) can cause undesirable side effects. ( 3 )

Fortunately, nature is the main; once again he provided men with a natural solution to help them fight the symptoms of this sexual disorder.

You can also find testosterone boosting tribulus products that can help with premature ejaculation problem here!

Now come together; Let's take a look at the top 5 vegetables, fruits and food that help fight premature ejaculation.

1. Spinach

A research conducted by Kuwait University in Safat; concluded that men discharging earlier than expected had lower magnesium levels than men discharged after adequate sexual arousal. ( 4 )

Therefore, magnesium plays an important role in ejaculations, and a deficiency of this mineral can cause men to experience premature ejaculation symptoms. One cup of baked spinach contains 39% of the recommended daily intake of magnesium. This is one of the foods with the highest magnesium levels. Make sure to make spinach a part of your diet to increase your magnesium intake. This can help you experience some relief in some symptoms you experience. Spinach also contains vitamin K, vitamin A, manganese, folate, and various other nutrients that are beneficial for human health. ( 5 )

Nature's Suprem Tribulus Terrestris product is one of the powerful tribulus supplements with 500 mg tribulus in 1 capsule.

2. Turkey

The Mayo Clinic states that one of the most common psychological factors that cause premature ejaculation is depression. ( 6 )

Depression affects millions of men and can also lead to the development of symptoms of other sexual disorders. Depression causes many symptoms and worsens as the levels of serotonin in the brain decrease.

One study reported a link between tryptophan depletion and low serotonin levels. Tryptophan is a type of amino acid that supports the production of certain proteins that help increase the amount of serotonin available in the brain. Turkey is one of the best sources of tryptophan. Therefore, consuming more turkeys can help increase serotonin levels and reduce symptoms of premature ejaculation. ( 7 )

3. Oyster

While depression and anxiety are often associated with each other, they do not always occur at the same time. A person may experience anxiety symptoms without being diagnosed with depression. Anxiety is one of the factors that can cause ejaculation before both parties are satisfied.

In 2011, Pfeiffer Treatment Center; associated low levels of zinc with the anxiety problem becoming more dominant in the body. ( 8 )

Oysters are rich in various nutrients, but they are very popular with their zinc content. Eating more oysters will help increase zinc levels, which can alleviate some of the symptoms a man is experiencing. In addition to its zinc content, oysters are also an excellent source for increasing male sex drive quite quickly.

4. Watermelon

Premature ejaculation sometimes occurs with another sexual disorder known as erectile dysfunction. Even erectile dysfunction can worsen symptoms of premature ejaculation.

Watermelon contains a lot of herbal foods that increase vasodilation and help provide more blood flow to the penis and are a group of antioxidants.

By eating more watermelons, you can treat the erectile dysfunction problem with a natural remedy. This can help men to relieve the symptoms caused by premature ejaculation.

5. Almond

Free radicals are often formed in the body and can cause weakening of the pelvic muscles. When this happens, symptoms of sexual impairment may worsen and cause men to ejaculate earlier than before.

One of the best vitamins to combat free radical damage is vitamin E, a powerful antioxidant. Dr. According to Ax; Almonds contain high amounts of vitamin E, and consuming this food will help balance hormones and improve vision. ( 9 )

When should I see a doctor?

If you ejaculate earlier than you expect in most sexual intercourse, talk to your doctor. Often men are embarrassed to discuss sexual health concerns, but don't let this stop you from talking to your doctor. Because premature ejaculation is a common and treatable problem.

For some men, talking to the doctor can help reduce premature ejaculation.

Result

Although there are medical treatments that help delay the ejaculation time of men during sexual activity, these treatment options can have unpleasant side effects for male users.

Therefore , instead of these medical treatment methods for premature ejaculation , it is generally a better choice to turn to healthy foods and fruits that fight this sexual disorder.

Premature ejaculation; Combining the recommendations we share with a “ testosterone-boosting (tribulus) ” food supplement that helps treat it with a natural ingredient combination can help men experience late ejaculation and more pleasure in sexual intercourse .

The problem of premature ejaculation, one of the biggest nightmares of sexual life, can bring an end to the relations when it is cured. So what is premature ejaculation, what are the reasons? How to deal with the problem of premature ejaculation? Are retarding drugs effective in premature ejaculation? Is there a cure for premature ejaculation? Here are those who are curious about the problem of premature ejaculation from the Formsante archive (2010) .

Premature ejaculation ranks first among male sexual problems. Almost a third of men experience premature ejaculation. In the remaining two thirds, this problem can occur in a certain period of their lives. According to a study among 7 thousand men in the USA, 70 percent of men have problems with premature ejaculation. One fifth of these men stated that they had ejaculation in the first minute of the relationship and 62 percent stated that they had ejaculation in 1-5 minutes.

HOW TO LEAVE EARLY EMPTY? *

The problem of premature ejaculation is divided into two groups as premature ejaculation that continues throughout life. Lifelong premature ejaculation is a condition that has existed since the first relationship. It can show family characteristics. The family of 90 percent of these patients also has a story of premature ejaculation. In early ejaculation, there was no such problem before. Subsequent premature ejaculation can be caused by urinary tract infections, surgical interventions, or psychological problems.

WHAT IS EARLY EMPTY? *

Urology Specialist Dr. Bülent Alıcı explains the problems experienced in early ejaculation as follows. "The person empties before a certain time, cannot control his ejaculation and this creates negative effects on the person." The definition of premature ejaculation of the International Sexual Medicine Association (ISSM) is as follows:

Being nervous, anxious or disappointed in the person, not being able to delay ejaculation in almost all or all of the relationships, and ejaculation within the first minute of the relationship or before the relationship begins. ”

10 SEX ERRORS MADE BY MEN

MAY NOT ALWAYS

When premature ejaculation is from time to time, this is not considered a problem. If more than half of the relationships are premature ejaculation or if this creates unhappiness in both men and women, it starts to be a problem. Professor Dr. Bülent Alıcı, “In men who are passively or actively criticized by women; Loss of self-esteem, tension, erectile dysfunction or lack of desire may develop. Likewise, in case the foreplay is kept short due to premature ejaculation, the woman may see a lack of desire or an orgasm. ” Feeling too overly responsible for women in terms of sexuality can lead to premature ejaculation by creating tension. The ejaculation can be controlled by increasing or decreasing the warning intermittently during the relationship. Since there may be a situation with the woman's approach, premature ejaculation is sometimes experienced and sometimes not.

ARE THE DRUGS PROVIDED FOR DELAY EFFECTIVE? *

Premature ejaculation affects men and women equally. Therefore, it is very important for men and women to apply to the physician at the beginning of the treatment, to be informed about the type and duration of the treatment to be followed, for the success and compliance of the treatment. Homework should be done together to control the discharge time. During these assignments, methods of pleasure during sexuality should be developed. In male-only treatment, the result may not be successful enough.

For example, drugs given to men for delay can be effective first, and when they stop taking the drug, the problem recurs. Also, since the woman does not know about the type of treatment, there may be difficulty in compliance and patience with the treatment. An effective treatment takes place when both men and women are treated together, and both medical and behavioral therapy are applied together.

TEST YOUR SEX LIFE

WHAT HAPPENS IF THE EARLY EMPTY IS NOT TREATED? *

First of all, it can create tension, anxiety and disappointment. The result is situations that make the solution more difficult, such as getting away from sexuality or a decrease in hardening quality. For women, dissatisfaction in the relationship; it can lead to a decrease in sexual desire or even aversion to sex. There is
also a deterioration in social relations between men and women .

WHAT ARE THE TREATMENT METHODS?*

Professor Dr. Bülent Alıcı states that the most effective treatments are medical, local drug applications and behavioral therapies. Serotonin reuptake inhibitors (SSRI) are used as medical treatment. By using the side effects of these drugs, ejaculation time can be extended. A new SSRI (dapoxetin) with short effects and few side effects can also be used.

Special creams and sprays applied to the penis or squeezed can also be effective as local drug applications. Behavioral therapy is another
form of treatment that can create an effective and permanent solution for controlling the feeling of ejaculation .

WHICH POSITION SHALL DELAY EARLY?*

The position during sexual intercourse is also very important. In some positions, ejaculation may not be delayed, for example, in the classic junction position above. In more comfortable positions, for example, your lower position, your partner's upper position can lead to delay in ejaculation. Another recommended method for premature ejaculation is that when the man approaches the moment of ejaculation, squeezing the tip of the penis between his two fingers and waiting for a while to relax.

While applying this method, deep breathing can be taken during the waiting period. If you want to prevent a timeless ejaculation, you can try to think about other things at that moment. For example, you can count numbers from within, and for a while, you can get away from sexual excitement with your thoughts. This is accepted as an effective method for ejaculation to be experienced at the right time.

MASTURBATION TRIGGER EARLY EMPTY?*

Too much masturbation can also trigger premature ejaculation. You may have problems in sexual intercourse, especially if you are masturbating from a young age. Because when you learn to satisfy yourself, the only goal is to be satisfied. When this becomes a habit, you can only think of ejaculation and ejaculate early during sexual intercourse.

We said a little bit about bedroom issues. I know where everybody lives from time to time the health of the problem of sexual disorders , usually not spoken, and can be suppressed for a long time. However, searches for drugs that increase sexual potency increase on the Internet . However, we would like to share with you a list of foods that increase sexual power, which are the results of scientists . If your problem is based on a nutrient deficiency - which you may not know about - we recommend that you start consuming these foods quickly!

Foods that Increase Sexual Power

Sometimes you may experience sexual desire and disorders due to physical and sometimes emotional reasons, but the foods in our list below can help you with their nutritional values. ( 1 )

Here are the 7 best foods that increase sexual desire ;

1. Meat

We live in a country where meat culture is highly developed and widespread, and meat can be a food that can strengthen sex life for both men and women by speeding up blood flow. How Does? It contains carnitine, l-arginine and zinc in red meat, chicken and pork . Amino acids of carnitine and l-arginine speed up blood flow. We know that proper blood flow is essential for sexual desire in both men and women. According to the NYU Langone Medical Center, these two nutrients can also have positive effects on erection disorders in some men .

In other words, you need to approach red and white meat consumption with a different perspective. Eating reasonable amounts of meat without risking your heart health can have a positive effect on your sexual life. At this point, vegetarians need to turn to whole grains.

2. Oyster

There may be information stolen to your ear about the aphrodisiac effect of oysters . Maybe you've seen it in the news. Maybe in the magazine you mix while waiting in a clinic. In a conference organized by the American Chemical Society in 2005, it was announced that the components in the structure of oysters, mussels and shellfish can increase testosterone and estrogen hormone levels.

The increase in these hormones, known as sexual hormones, may be one of the best sources that can stimulate sexual desire. Oysters are also rich sources of zinc. Zinc also helps regular blood flow in genital areas. If clams are not your favorite seafood, you can choose other shellfish like crab and lobster.

3. Salmon

It is known as a heart-friendly food with omega-3 fatty acids in salmon . Also known as pink tuna, this nutritious and delicious fish can be indirectly good for your sex life thanks to its heart-friendly aspect.

Omega-3 fatty acids are useful for preventing plaque build-up in your blood vessels. This means a smooth blood flow. However, a fish-based diet will not be a very healthy choice for men with prostate cancer. We must underline this. A study published in the American Journal of Epidemiology states that omega-3 fatty acids can increase the aggressive course of the disease. Individuals with prostate cancer progressing at a low level and speed were not affected by omega-3 fatty acid-rich foods.

If you do not like to include too many fish products in your diet, you can complete this deficiency by using omega-3 supplements. You can click on the link to review and buy quality omega-3 products on the market.

4. Seeds and Fruits

We love the most, which consume nuts and seeds snacks, sexual power enhancer can make an impact. Therefore, we recommend you to choose these products as snacks rather than chocolate and many kinds of candies. While cashew and almond are full of zinc, many healthy snacks contain l-arginine.

Walnuts, pumpkin seeds, sunflower seeds, pecan nuts, and peanuts are some of the nuts you can get help with. Nuts can also be said to have twice the effect for your bedroom, because nuts also contain omega-3 fatty acids.

5. Apple

Similar to the statement that “the sun goes home, the doctor does not enter the house”, foreigners say “the doctor who enters an apple every day does not enter the house”. Let us not go without saying that apple can also make positive contributions to your sexual life. The health benefits of an antioxidant-rich apple do not stop counting. Quercetin flavanoid can regulate blood flow in the genital area, control prostate symptoms and chronic pelvic syndrome symptoms. The prostate can occasionally cause discomfort in the testicles, as well as cause pain during sexual intercourse. Chronic pelvic syndrome can also create a painful, uncomfortable situation for both women and men. Diseases and pain in the genital area This issue should be taken into consideration as it can create sexual reluctance .

6. Garlic

Even while reading the word garlic , the smell came to your nose and you might say how. However, garlic is one of the foods that you may need, which increases sexual power . You may probably avoid eating garlic before the meeting, but garlic can help you with your sex life.

Garlic is used to prevent high blood pressure and is also recommended for high cholesterol and heart conditions. Garlic thinks your blood and contributes to the regulation of the flow. With its anticolagen properties, garlic helps blood reach your genital area. Let's also give you good news, if you eat a garlic meal with your partner, you will eliminate the smell problem.

7. Red Wine

Wine can help women get in the air. The Journal of Sexual Medicine says that 1 or 2 glasses of wine increase sexual desire and slipperiness in the genital area when consumed by women every day. In addition, there is also the quercetin flavanoid in red wine. In addition, the researchers state that drinking more than 2 glasses of wine or other types of alcohol has no such effect.

As a result, although you consume these foods that can positively affect you physically and mentally, we recommend that you share the situation with a doctor

What is premature ejaculation?

Although premature ejaculation is the most common sexual dysfunction in men at 50%, there is still no clear definition. Various definitions have been made about this concept, which has been included in the medical literature since the end of the 1800s. In the 1970s, when the subject started to attract attention in the modern ages, Masters and Johnson defined premature ejaculation as “the man's failure to delay his orgasm until his partner has an orgasm and to monitor this in 50% of sexual relations ”. In the following years, many definitions were brought about the subject. Today, we can summarize the definitions for premature ejaculation as follows:

“ Ejaculation that occurs approximately 1 minute after vaginal penetration at all times or in most relationships. "

“The ejaculation, that is, ejaculation, cannot be delayed after the vaginal peteration or until the vaginal penetration .”

" The failure of both partners to control ejaculation enough to enjoy sexual intercourse ."

Are women experiencing premature ejaculation problems?

Premature ejaculation is also a condition observed in women. However, premature ejaculation does not cause as much a problem for women as it is for men, as women can reach repeated orgasms in terms of physiology. In men, ejaculation is a more troublesome situation, since a certain time is required for erection and ejaculation after ejaculation.   

How common is the problem of premature ejaculation in men?

The problem of premature ejaculation in men is the most common among sexual problems. Approximately 20% of Turkish men experience premature ejaculation.

What are the types of premature ejaculation?

• Lifelong premature ejaculation: The problem of premature ejaculation that begins with the first sexual activity and lasts a lifetime. It is also called primary premature ejaculation. The incidence is regarded as the 2,3-3,2'dir.türki% to 2.5%.
• Acquired premature ejaculation: A normal ejaculation, or ejaculation, occurs when sexual intercourse first begins. It is the problem of premature ejaculation experienced as a result of any problems experienced later. It is typically considered the average rate of 4% in 3,9-4,8türkiye%.
• Variable premature ejaculation: While the person experiences premature ejaculation from time to time, they also experience normal ejaculation from time to time. It is the most common form of premature ejaculation and is seen in 8.5-11.4%. The average rate is monitored by 8% -8.5 in Turkey.
• Sensory variable premature ejaculation: There are cultural or abnormal psychological conditions. While the person does not actually experience premature ejaculation, they do not have to worry about premature ejaculation. In general, 5.1%, -6.4, is seen by 5% in Turkey.

What are the causes of premature ejaculation?

It is not known exactly what caused the problem of premature ejaculation continuing throughout life. Speculative psychological theories are often proposed. Theories have been suggested that hypersensitivity of stimulants controlling brain emptying or hypersensitivity of penis skin plays a role in premature ejaculation.

Variable and sensory variable premature ejaculation problem is completely based on psychological causes. Daily living conditions and stress are effective.

The acquired premature ejaculation problem can occur for various reasons.

• Psychological causes: Stress, environmental factors, relationship with the partner, lifestyle issues, etc., can prepare the ground for the problem of premature ejaculation.
• Endocrine factors: Thyroid problems known as goiter among the people can lead to high thyroid, hyperthyroidism premature ejaculation problem.
• Urological problems: Prostate diseases, prostate infections, urinary tract infections or sexually transmitted diseases can cause premature ejaculation.
• Sexual health problems: Functional disorders that we encounter in sexual health or sexual adjustment problems of women can cause premature ejaculation.

Does circumcision cause premature ejaculation?

There is a false belief in the society that circumcision causes premature ejaculation. However, studies reveal that circumcision does not cause premature ejaculation, but has the opposite effect. There are also studies that removing or cutting the foreskin can be used as a treatment method in premature ejaculation. On the other hand, there are publications regarding the decreased sensitivity of circumcised men in studies conducted with circumcised and uncircumcised men.

In short, the relationship between circumcision and premature ejaculation is still a more controversial issue; however, it is generally accepted that circumcision does not cause premature ejaculation.

Can impotence cause premature ejaculation?

Problems of premature ejaculation and impotence can often confuse each other. It is understood that many patients who applied with impotent complaints actually experienced premature ejaculation after detailed examination. Depending on male physiology, it is necessary to have a certain time for erection and ejaculation / orgasm after orgasm. Repeated orgasms are observed in young men around 30%, while only 30% over 30 years. As a result, due to the difficulty in re-erection due to premature ejaculation and male physiology, a person can define himself as impotent. In order to reveal the difference, the doctor must make a good inquiry. Sometimes impotence and premature ejaculation can occur at the same time. In such cases, the problem of impotence must be treated first.

What are the diseases that cause premature ejaculation?

Sexual problem, thyroid hormone disorder, prostate disorders, stress and besides;

Diabetes: In patients with diabetes, especially the erection problem carrying blood to the penis is affected. However, the effect of diabetes on penile nerves suggests that it will play a role in premature ejaculation.

Testosterone hormone disorders: Testosterone hormone deficiency causes premature ejaculation. On the other hand, in some studies, there are also opinions that low testosterone causes mainly late ejaculation or absence of orgasm.

Pituitary gland diseases: There are several studies with problems in the pituitary gland that can cause premature ejaculation; however, the results are not clear. However, it is clearly known that people with hypertroidism have premature ejaculation.

Varicocele: There are various opinions that varicocele can lead to premature ejaculation.

Is frequent masturbation the reason for premature ejaculation?

This issue is highly controversial and based on misjudgment. Especially in young men or men who have just started sexual intercourse, pre-intercourse masturbation can be recommended to eliminate the excitement in the first relationship. In this case, contrary to popular belief, masturbation is one of the factors preventing premature ejaculation. However, frequent masturbation may cause ejaculation, in other words, ejaculation problem, especially if there is a psychological and genetic predisposition. The situation referred to here as the genetic predisposition is the changes in receptor and penile skin sensitivity, which plays the basis of the primary premature ejaculation.

Is alcohol use a reason for premature ejaculation?

Due to its stimulating effect, low dose of alcohol may be recommended to prevent premature ejaculation. However, when high doses of alcohol consumption are reached, problems preventing erection can be seen in this case.

Do erection drugs prevent premature ejaculation?

Erection, erection problem drugs do not prevent premature ejaculation. However, since the drugs taken will continue the erection, even if there is premature ejaculation, partner satisfaction is provided since the erection continues. Erection drugs have no effect on ejaculation time

How is premature ejaculation diagnosed?

The gold standard in the diagnosis of premature ejaculation is doctor-patient interview. If there are different diseases such as underlying hormonal problems and urinary tract infections causing premature ejaculation, the tests for these are completed. The diagnosis of premature ejaculation can be established by taking the patient's story in detail. In appropriate patients, ejaculation time can be learned from the patient. The patient's complaint can be evaluated with the Turkish validated inquiry forms. The difference between impotence and premature ejaculation, the most common problem, can be demonstrated by taking the detailed history of the patient.

How is the treatment of premature ejaculation?

Various methods are used in the treatment of premature ejaculation. Depending on the patient's condition, one or more of these treatments can be used in combination at the same time.

1-Drug treatment: Drugs intended for premature ejaculation have also been developed, similar to those that provide erection, that is, those that resolve the erectile problem, used in sexual dysfunction. Dapoxetine should be taken 1-3 hours before sexual intercourse.

2-Exercise and sports: In the treatment of premature ejaculation, exercises that run the pelvic muscles are used. Kegel exercise is the most common exercise method. It can be defined as a urine retention exercise with breech muscles. Kegel exercises, which are urinary incontinent and also used in children, women and men, can be performed around the clock. The muscles that provide urine retention are the muscles that work with the muscles that prevent ejaculation. It is aimed to strengthen these muscle structures with exercises. During the sexual intercourse, when the person feels that he will empty, he will contract his muscles in this area to ensure the contraction of the muscle structure in the bladder neck and control the emptying. Kegel exercise is one of the effective treatment methods against premature ejaculation.

Apart from Kegel exercises, fitness and similar sports that operate the pelvic floor muscles are also useful in preventing premature ejaculation.

3-Creams and gels: Local anesthetic creams and gels, defined as topical agents, can be prevented from premature ejaculation. The most important advantage of gels and creams applied to the penis head and foreskin is that they are local applications and have no systemic side effects. However, creams and gels can prevent the feeling of orgasms in women and men according to the amount of use. Especially the bad smell of the gels used can create an unpleasant environment during intercourse.

4-Condom: Condoms are one of the treatment methods used to prevent premature ejaculation as they reduce the sense of sensation during intercourse. More than one condom can be used for this, as well as local anesthetic condoms.

5-Sex therapies: One of the effective methods in the treatment of premature ejaculation is sex therapies. Collaborating with psychiatrists is among the treatment methods that can yield useful results. Keeping the foreplay period as long as possible; As soon as the feeling of ejaculation is felt, methods such as changing the position of the partners can be applied.

Is there a herbal treatment for premature ejaculation?

The nutrients consumed can be used to provide erections, increase sperm count or improve sperm quality. However, in early ejaculation, there is no benefit from herbal remedies or nutrients consumed.

What problems does it cause if premature ejaculation is not resolved?

In the vast majority of the problem of premature ejaculation, psychological causes lie at its origin. Stress in the person and his partner can cause problems in the relationship. For this reason, it is important to evaluate cases with premature ejaculation in common with a urology / andrology specialist-psychiatrist. Failure in sexual life can lead to serious problems by creating imbalance and maladjustment in couples' mental state.

Can the treated premature ejaculation recur?

When the underlying condition is treated, the problem of premature ejaculation usually improves. Treatment of premature ejaculation is usually situational, as the patient group based on the organic problem is very few. As soon as the drug is used, premature ejaculation disappears. When the drug is stopped, premature ejaculation may come back.

Herbal solutions to premature ejaculation

Premature ejaculation is a problem that negatively affects the sexual life of couples. If you are looking for herbal solutions for premature ejaculation, this article is for you, you can get rid of premature ejaculation problem with herbal solutions that are good for premature ejaculation.

Is sexual intercourse turned into more stress than pleasure, are you afraid of premature ejaculation , is your partner disturbed by this situation, do you feel inadequate, did your relationship come to an end point, couldn't you find a solution to prevent premature ejaculation, cannot control premature ejaculation?

One of the most important reasons of premature ejaculation is stress. Premature ejaculation occurs in 70% of men, and sexuality ends with premature ejaculation. For a healthy sex, men need to control the problem of premature ejaculation. Here are herbal treatment methods for premature ejaculation ...

Garlic
Garlic is a medicinal herb for premature ejaculation and male sexual problems. Chop 2-3 cloves of garlic finely and swallow every day. Garlic reduces erectile dysfunction and prevents premature ejaculation.

Scallion

 

Green onion seeds have an aphrodisiac effect. Thus, it increases sexual desire and controls early ejaculation.

 

Add 1 tablespoon of green onion seeds to a glass of water. Stir well and drink before meals. This mixture will control premature ejaculation and increase your sexual power. In addition, consuming white onions every day will be a solution to your problem.

Ginger
Ginger increases body temperature and relaxes blood circulation. Ginger increases blood flow to the penis, providing long-term erection and late ejaculation.
Add half a teaspoon of ginger and half a teaspoon of honey to 1 cup of warm milk, you can drink it every night before going to bed.

Carnation
Carnation is a plant that benefits both stress and premature ejaculation. Since it is a root and woody plant, you should drink it by boiling.

Black seed
Nigella or black seed oil are important herbs that support premature ejaculation treatment. The use of cold press black seed oil takes effect immediately.

Carrot
Chop 2 carrots and add half a boiled egg and 1 tablespoon of honey. Your problem of premature ejaculation will pass within 3 months, when your premature ejaculation problem decreases, reduce the consumption of this cycle.

Okra
Okra powder is a herbal remedy for premature ejaculation. Add 10 grams of okra powder to a glass of warm milk and add 2 teaspoons of sugar in it and drink it every night. Continuing this drink for 1 month will make your problem of premature ejaculation surprisingly and quickly.

Cakiru Grass
Add 3 tablespoons of gingrass to 1 liter of boiling water and let it brew for 2 hours. Drink the brewed tea during the day. If you wish, you can add honey and lemon in it.

Asparagus root
One of the effective herbs for premature ejaculation is asparagus root. Put 20 grams of asparagus root in 1 cup of milk and boil. Strain the milk and drink 2 times a day.

Galangal The
galangal plant is found in the form of root or powdered transfers. You can make a paste with honey or eat tea by boiling its roots. It is a very important plant in the treatment of premature ejaculation.

Besbase It
will be very useful for the treatment of premature ejaculation by swallowing up to 10 grams by putting it into a paste shape alone or together with clove buds.

Catnip
boil 6 catnip leaves for two minutes and when Ili. Your body will relax nervously and prevent your premature ejaculation problem.

Radish seeds
to yield 200 grams of a paste mixed with 100 g of honey and radish seeds. Eating a coffee spoon both in the morning and in the evening will affect your sexual performance and will have sexual intercourse for a longer time and save you from the problem of premature ejaculation.

The
teas of melissa and St. John's Wort flowers have an anti-ejaculation effect. The teas of these flowers will both create a relaxing effect on your body and help you have more successful processes in terms of sexual performance.

Banana, honey, walnut

 

 

Banana is a fruit rich in both magnesium and happiness hormone endorphine. However, those who want to maximize the aphrodisiac effect can eat banana with honey and walnuts.

Almonds, hazelnuts, walnuts
Almonds, hazelnuts and walnuts are among the most important aphrodisiacs due to their sexual desire-enhancing effect of unsaturated fatty acids. It is important not to eat more than 8 pieces per day in terms of calories.

These spices, which affect people with cinnamon and vanilla scent, increase the sexual desire by affecting the central nervous system.

Strawberry
Aphrodisiac is the first strawberry that comes to mind when it comes to fruits, and the vitamins in its content increase sexual desire as it accelerates the blood circulation to the genitals. It also provides the release of strawberry endorphins and serotonin.

It
has been scientifically proven that the chemical substance 'Phenylethylamine' in the content of Chocolate Chocolate gives people a feeling of happiness. This feeling of happiness also reveals that it increases sexual excitement.

Fruit juices For an
active sex life, consuming juices containing plenty of vitamin A and magnesium is essential for the sexual activity of the body.

Ginseng
is a root used in China and South America to increase sexual potency. It has started to be used as a natural retarder. According to studies, it has been revealed that ginseng increases sexual desire and intercourse capacity. In addition to its sexual desire enhancing effect, it also increases pleasure from sex. While Ginseng shows its effect through the nervous system and ovaries, it can also affect the blood vessels coming to the penis area and increase the quality of erection in men.

Honey and menthol

 

Honey and menthol are mixed, rubbed into the penis 5 minutes before sexual intercourse. This mixture will allow the man to harden more easily and to ejaculate late. Both you and your partner will enjoy more sex with the refreshing coolness in menthol

Premature ejaculation is not a disease, but an incompatibility that occurs during sexual intercourse. According to the researches, the ejaculation times of men and women are the same. The man with easy orgasm under this period experiences a serious incompatibility with the woman with late orgasm over this period.

 

Easy orgasm is most common during oral sex. This situation is not shown among the problems of premature ejaculation. Because direct contact to the penis or vagina is a great stimulant and accelerates blood flow more quickly. Another sexual problem equivalent to this situation is stated as impotence. 

HERBAL TEA AGAINST EARLY EJACULATION

The natural treatment that we offer to permanently cure sexual weakness is essentially composed of natural herbal teas. It is an effective, fast and lasting natural remedy that makes it possible to last longer in bed before ejaculation. Its effect is rapid and permanent, you only have to follow the treatment to end your sexual weakness. It contains herbs whose active ingredients are aimed at eliminating the anxiety you feel before and during sex. This natural remedy is the secret to last longer during your sexual intercourse. Since premature ejaculation can be caused by psychological factors such as stress, depression, relationship issues or performance-related anxiety, this plant contains antispasmodic, antiseptic, and diuretic properties to combat these issues. It can also be due to physical causes, such as diabetes, high blood pressure, thyroid problems, or prostate disease.

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DID YOU KNOW?

Individuals experiencing premature ejaculation fall into 3 different categories. These categories are;

1. Advanced Premature Ejaculation

It is called ejaculation, which occurs without sexual intercourse yet.

2. Moderate Premature Ejaculation

It is called ejaculation that occurs 1 minute or earlier after starting sexual intercourse.

3. Premature Ejaculation

It is the ejaculation between 1 and 5 minutes after starting sexual intercourse.

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Top 15 Most Effective Causes of Premature Ejaculation

People wonder what came about this premature ejaculation. 

So, what are the factors that cause premature ejaculation? The following cases are among the main factors in the individual's problem of premature ejaculation.

1. Getting excited during sexual intercourse
2. Male partner's willingness during sexual intercourse
3. Stress
4. The sexual reluctance of the partner
5. Anxiety and nervousness
6. Fear of failure related to sexual intercourse
7. The person who has not had sexual intercourse for a long time will ejaculate earlier the normal afterwards
8. Acceleration of commuting during sexual intercourse
9. Concern that there will be erection problems
10. Aging
11. Watching too many sexual videos
12. Inexperience in terms of sexual intercourse
13. Excessive alcohol and cigarette consumption
14. Excessive masturbation
15. Lack of nutrition

Natural Remedy for Early Ejaculation Caused by Stress

Stress is a popular reason why most men experience rapid ejaculation during sexual intercourse. For this reason, first of all, the stress should be reduced. One should consume natural foods to reduce stress. 

Here are some home remedies to help you reduce stress and last longer in bed:

1. Banana

​
Banana provides more secretion of the happiness hormone (Serotonin) in the brain, thereby reducing stress. At the same time avocado and fig see the same task. If you want to maximize premature ejaculation in sexual intercourse, pay attention to banana consumption.

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2. Fish

​
In omega-3 contained fish is another nutrient that reduces stress, whether happiness or anxiety. To prevent premature ejaculation, experts recommend consuming fish at least 2 times a week.

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3. Carrot

Carrots, which enable the partners to be strong during sexual intercourse, offer a solution to the problem of premature ejaculation especially of men. It reduces fatigue in daily consumption.

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4. Nuts

Magnesium strengthens your nervous system, thus reducing your stress. That's why experts recommend you to eat nuts that are rich in magnesium .

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5. Honey and Radish Seed Mix

Mix 200 gr. honey  and 100 g. of beaten radish seeds. This mixture morning and evening, including a day to consume 2 times . It will prevent premature ejaculation.

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6. Wild Hyacinth Tea

​
Boil 6-7 leaves of wild hyacinth plant in 250 ml of water for 1-2 minutes and then cool. Drink it after it cools down. This tea will relax you and prevent you from ejaculating early.

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7. Clove Tea

Carnation tea, which is among the types of plants that eliminate premature ejaculation , is consumed differently in men and women, according to experts. If the man wants to avoid premature ejaculation, he should drink clove tea 2 hours before sexual intercourse and 1 hour before the woman.

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8. Ginger

It is known that specialists who address problems in the field of sexuality recommend Ginger, which prevents premature ejaculation. Take care not to overuse it.

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9. Cinnamon

Cinnamon, which benefits the human body in many areas, is among the plants that prolong the premature ejaculation time as a sexual problem. It is enough to use 2 spoons of cinnamon, not so much for the foods you will drink or eat.

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10. Onion Seed

As it is known, onion and onion seeds have a structure that strengthens individuals sexually. Among the most important effects of onion seed is its prevention of premature ejaculation. Crush the onion seeds and put them in a bowl full of water and leave for 2-3 hours. We recommend that you do not do before entering the relationship. You don't want to smell onions.

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11. Asparagus

You can take asparagus, which is one of the natural herbs that eliminate the problem of premature ejaculation, at a daily dose. Asparagus Powder, which is among the methods of preventing premature ejaculation, is also impressive in terms of health. It is a method that works especially for men who experience premature ejaculation.

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12. Shrine Tree (Ginkgo Biloba) Tea

If you experience rapid ejaculation after sexual intercourse, it is the Ginkgo Biloba tea, which is definitely on the list of herbal teas . Drinking this tea 2 times a day will gradually strengthen you sexually.

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13. Ginger and Honey Mix Tea

Honey is very successful in resolving the issue of premature ejaculation. You can find a definitive solution to premature ejaculation with a mixture of ginger and honey. Take care to consume Araklı.

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14. Melisa and St. John's Wort Tea

The simplest methods delaying premature ejaculation are the consumption of Melissa and St. John's Wort Tea. These teas both have a relaxing feature and provide a delay.

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15. Black Cumin

Nigella sativa (black caraway, also known as black cumin, nigella, kalojeera, and kalonji) is an annual flowering plant in the family Ranunculaceae, native to the Indian Subcontinent and West Asiahe. The use of black seed oil postpones the premature ejaculation before or during sexual intercourse.

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16. Okra

Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces. Okra plant is among the plants that prevent premature ejaculation. 

You can add 10 grams of okra powder in a glass of warm milk and mix it with sugar.

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17. Besbase

Besbase, which can be consumed alone and also made into paste form with clove seeders, contains foods that prolong sexual intercourse, that is, preventing premature ejaculation.

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Change the frequency and style of lovemaking

To increase the likelihood of a pregnant woman, sexual intercourse should be done every three days. This makes the sperm produced healthier and anticipates the missed fertility, thus increasing the chances of conception. In addition, choose a missionary sex position with the pelvis tilted slightly. Avoid kamasutra positions if possible. For couples who want to make contact with a lubricant, double check the product used. Because the lubricant contains spermicide which can hamper the effort to get pregnant.

Consumption of iron and herbal tea

Research shows if iron deficiency can cause anovulation, a condition in which a woman does not ovulate. To avoid this, consume foods high in iron such as red meat and fish. Not only iron, omega 3 acids are also needed to support sperm mobility and motility and female hormonal balance. Foods that can be consumed include mackerel, sardines, salted fish, salmon, trout, oysters, and oysters. If you are a vegetarian, it is important to check for iron levels. Besides food, there are also drinks that help, herbal tea. Don't consume too much high-caffeine drinks like coffee because it can prevent ovulation.

Doing housework

According to one study, women who were more active in doing housework such as gardening and using a vacuum cleaner were three times more likely to get pregnant through IVF. That is because when the body's activity stops producing excessive insulin. Because excessive insulin levels can affect the development of healthy eggs. But also do not work too hard because the mind can be under pressure so that it slows or kills the reproductive organs temporarily. Other activities that can be done are yoga, pilates, and swimming.

Perform alternative medicine

Try to overcome fertility problems by doing acupuncture. This traditional treatment can help control ovulation and increase blood flow to the uterus thereby increasing the possibility of implanting fertilized eggs into the uterus. Conversely, avoid consuming certain drugs such as paracetamol and ibuprofen around the time of ovulation because it affects fertilization because it reduces the amount of hormones that help release eggs into the uterus after fertilization.

Vacation to warm climates

Exposure to sunlight and vitamin D can increase the chances of fertilization. In addition, sperm are twice as active in July and August.

Warms the stomach

Believe it or not, the uterus can become cold, making it difficult to get pregnant. The way that can be done is to wear warm clothes that help warm the stomach including the uterus.

Control your weight

For obese women, excess body fat can reduce the chance of pregnancy because it can cause excess production of certain hormones that interfere with ovulation. Meanwhile, too thin is also not good because it can interfere with the menstrual cycle so ovulation is less common

1. Try milk thistle, a plant that helps cleanse the liver ^[1] , allowing the body to process estrogen more effectively and rebalance hormones. In this way it is possible to start ovulating more regularly ^[2] .
   • You can take 80-160 mg supplements up to 3 times a day. To make sure you can take them, first talk to your gynecologist ^[3] .

2. 

   2

   Prepare a herbal tea based on Job's tears, a plant used in India to promote ovulation. Although most of the evidence is anecdotal, it can prove effective. Infuse the leaves in boiling water. The seeds themselves are edible, so they can be taken as supplements: this method can also help promote ovulation ^[4] .

3. 

   3

   Consider the agocasto. Some women have noted that it positively affects the chances of ovulating. It appears to act by inducing the body to increase the secretion of the luteinizing hormone, thus promoting ovulation ^[5] .
   • Try taking 1000 mg once a day in the morning. Those who take the contraceptive pill or other hormonal medicines should avoid it.

4. 

   4

   Try to catch the tribolo near ovulation. This plant should be used only between the fifth and fourteenth day of the cycle. Some women find it effective for promoting ovulation. Try to take 750 mg per day, but only around the time of ovulation ^[6] .

5. 

   5

   Consider a combination of Chinese plants. Many women find them effective for promoting ovulation. You should be able to find a mix of specific herbs for fertility in a herbalist provided. Look for ingredients like Chinese angelica, gan cao, bai shao and chuan xiong ^[7] .

6. 

   6

   Consider acupuncture. If you are not afraid of needles, it can be effective for promoting ovulation. It allows some women to lower their follicle stimulating hormone (FSH) values ​​if they are too high. For example, if you have polycystic ovary syndrome (SOP), it is possible that they are particularly high, which in turn can make your cycle and ovulation irregular ^[8] .
   • Do not worry. The needles used for acupuncture are very small and most people don't consider them painful.

People with chronic pain often report that their symptoms are exacerbated by weather conditions, such as cold. Some studies find that this sensitivity to ambient temperature is reported more frequently by people with fibromyalgia than other pain conditions. A study published in Pain Medicine has shown that both patients with fibromyalgia and with complex regional pain syndrome can have trigger or increase of pain following cold or hot environmental temperatures.

 

 

Will CRPS Spread to Other Parts of the Body?

 

While it is not guaranteed, it is common for CRPS to spread in many cases. If CRPS does spread, it is usually to nearby areas. For example, if you have CRPS in your arm, it may spread to your hand or shoulder. If you have pain in your leg, it may spread to your foot or buttocks.

 

Will CRPS Go Away on its Own?

 

Unfortunately, CRPS will not simply go away. This is why early diagnosis and treatment is critical. In some cases, people can go undiagnosed with CRPS for years; if there is a possibility that a person may have CRPS, going to see a doctor is imperative.

 

Is CRPS a Life Long Disease?

There is no universal answer to this question. There are a variety of factors that may contribute to whether CRPS goes into remission or if a person will experience the symptoms for their entire life Chances may increase that a person achieves remission by having CRPS diagnosed by an expert as soon as symptoms are noticed.

 

 

HERBAL TEA TO WORK AGAINST ALGODYSTROPPHY

 

Our natural treatment for algodystrophy is an effective, fast and lasting remedy that will allow you to naturally reduce your pain. It is composed of two elements: a balm and a herbal tea. You will feel a marked decrease in pain from the first weeks of use. The herbal tea contains plants whose active ingredients block pain, act on the cartilage to stop it from degrading, and help its regeneration.

It is the perfect solution to fight against algodystrophy, knee and all other forms. This herbal tea provides rapid and dramatic relief. It is both anti-inflammatory, analgesic and antioxidant.

The balm will be used for daily massages on the areas where you feel pain. It’s a natural relaxant. 

 

TO FIND OUT MORE ABOUT SUDECKS SYNDROME PRODUCT, CLICK HERE OR CALL/WHATSAPP +22990431725

 

 

THERAPIES FOR SUDECKS SYNDROME

 

Can Physical Therapy Help?

Physical therapy plays a vital role in the treatment of CRPS. Your physical therapist will work with you to develop a treatment plan to help address your individual condition. Because the symptoms of CRPS vary, the approach to care will also vary. CRPS treatment is generally based on the chronicity and severity of the episode. 

 

 

Physiotherapy

Physiotherapy plays a central role in the treatment of Sudeck's disease. It aims to correct patterns of pathological or elusive movements caused by pain and gradually mobilize the patient. It takes a lot of patience and encouragement for the patient to try to move the affected limb even in pain. Physiotherapy measures also include lymphatic drainage and so-called proprioceptive neuromuscular facilitation (PNF). Daily physiotherapy exercises are also recommended.

Psychotherapy

Sudeck's psychotherapy is often helpful because chronic pain can lead to depression and hopelessness. In psychotherapy, affected people learn techniques to better manage the psychological effects of their illness. For example, specific relaxation procedures or techniques are formed with which they can better cope with mental and physical stress and possible fears. For patients who already had psychological problems before Sudeck's disease, psychotherapeutic treatment in addition to purely physical therapy makes sense.

 

Intervention therapy

Intervention therapy is an intervention in which the disease is treated using specific intervention techniques. Sudeck intervention therapy should only be performed by specialists due to possible complications. These therapies include blockages of the sympathetic nervous system, electrical stimulation of the spinal cord, and the introduction of baclofen into the spinal canal. The sympathetic block and the stimulation of the spinal cord aim to relieve pain. Baclofen is a drug used to relieve severe muscle tension.

 

Movement therapy. 

Mobilization of the affected body part, begun immediately following a diagnosis of CRPS, is crucial to help prevent contractures (the tightening of muscles or joints), and to maintain function. Therapy may include a combination of passive and active movements; the best treatment for your specific condition will be determined by your physical therapist.

 

Mirror Box Therapy

Usually introduced as the third step in a typical GMI protocol, mirror box therapy requires an individual to exercise their unaffected limb in front of a mirror, while watching the reflection, as if their affected limb were performing the exercise.

 

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CORIANDER FOR ALGODYSTROPHY

 

1. What is CRPS?

CRPS stands for Complex Regional Pain Syndrome. It may also be referred to as Reflex Sympathetic Dystrophy Syndrome. It is a chronic pain condition. Chronic pain means lasting 6 months or more. With CRPS, your nerves are affected, sending pain signals to the brain without an easy to diagnose cause. It may be caused by a malfunction in your central or peripheral nervous systems.

 

2. Is Excessive Sweating a Symptom of CRPS?

Yes, many people who have CRPS have issues with sweating. This includes sweating too much or not sweating at all. It is very common to have both extremes come and go when you are diagnosed with CRPS.

 

3. I am Experiencing Memory Problems. Is this a Symptom of CRPS?

Yes, many people with CRPS experience forgetfulness, cognitive impairment, and memory issues.

 

 

HERBAL TO WORK AGAINST ALGODYSTROPPHY

 

Our natural treatment for algodystrophy is an effective, fast and lasting remedy that will allow you to naturally reduce your pain. It is composed of two elements: a balm and a herbal tea. You will feel a marked decrease in pain from the first weeks of use. The herbal tea contains plants whose active ingredients block pain, act on the cartilage to stop it from degrading, and help its regeneration.

It is the perfect solution to fight against algodystrophy, knee and all other forms. This herbal tea provides rapid and dramatic relief. It is both anti-inflammatory, analgesic and antioxidant.

The balm will be used for daily massages on the areas where you feel pain. It’s a natural relaxant. 

 

TO FIND OUT MORE ABOUT SUDECKS SYNDROME PRODUCT, CLICK HERE OR CALL/WHATSAPP +22990431725

 

 

CORIANDER

Coriander is a spice produced from the round, tan-colored seeds of the coriander plant (Coriandrum sativum), which is a member of the parsley family. The word coriander can be used to describe the entire plant: leaves, stems, seeds, and all.

 

BENEFICIAL PROPERTIES FOR THE HEALTH

The positive effects of coriander on the human body are numerous. Would you have thought that the exotic spice could do much more than just flavor food and tea?

1. Cleans the body of toxins and heavy metals Coriander is one of the most effective natural agents for detoxifying the body. It binds molecules of toxins and heavy metals, such as mercury, and eliminates them from the body.

2. A natural remedy for anemia If you suffer from anemia, regularly add a handful of iron-rich coriander leaves to your soup, salad or vegetables. Alternatively, you can also use chopped cilantro leaves mixed with olive oil, salt and spices as a tasty spread.

3. Relieves arthritis and rheumatism The active ingredients 1,8-cineol and linoleic acid contained in coriander relieve swelling due to rheumatic diseases and arthritis. Water retention caused by kidney problems is also reduced by the draining effects of coriander.

4. lowers cholesterol and blood sugar The acids in coriander have a strong effect on cholesterol in the blood and cleans the veins and arteries. By stimulating the endocrine glands, coriander eliminates insulin from the pancreas and, in particular, helps diabetics to better regulate blood sugar.

5. Normalizes digestion Consumption of fresh coriander leaves stimulates appetite. With its essential oils, coriander stimulates digestion, in particular the function of the liver and intestines. Its antibacterial properties also have a healing effect on bacterial diarrhea.

6. Relieves menstrual cramps Because coriander strongly affects the endocrine glands, it helps with an irregular cycle and relieves menstrual cramps.

7. Heals mouth sores and mouth sores Citroneol, a component of coriander essential oil, is an excellent antiseptic and acts at the same time against microbes. The consumption of coriander therefore has a healing effect on mouth blisters and small ulcers. At the same time, it ensures fresh breath.

8. Protects the eyes Antioxidants, vitamins A and C, minerals and essential oils contained in coriander protect and strengthen the eyes. An infusion of coriander leaves can relieve the symptoms of conjunctivitis. You can also find many other foods for healthy eyes in this smoothie recipe.

9. Help with skin diseases It is also said that all of the above mentioned healing properties of coriander have healing effects on many skin diseases such as rashes or fungal diseases. You can also use the infusion for this. Dip a gauze cloth with the infusion and place it as an envelope on the affected skin.

 

 

CORIANDER FAVORS ALGODYSTROPHY

 

An infusion of coriander helps to fight against general indefinable pain. Pour 30 g of crushed coriander seeds with 1 liter of boiling water. You can drink up to 3 cups of this preparation for the treatment of pain each day.

 

ADDITIONAL TIPS TO USE CORIANDER

In order to optimally preserve all the healing and gustatory properties, the coriander leaves are used as freshly as possible and are not sprinkled on the food until the end of the cooking process. You can prepare a healing infusion from the grains: Coarsely crush a teaspoon of coriander seeds with a mortar. Pour 200 ml of boiling water over it. Let the infusion steep for half an hour, then strain. The best way for tea to develop its digestive effect is to drink it after eating. Coriander can be used in many ways in cooking as an ingredient in oriental and Asian dishes or as a spice in exotic salads. It develops its beneficial health effect optimally if you consume it raw, as in the following recipe for a fresh dip.

 

Avocado and Coriander Dip

The following ingredients are necessary for a delicious avocado-based coriander dip. You can adjust the quantity information up or down according to your needs: 2 ripe avocados 1 tomato 1 tablespoon of chopped onion 1 bunch of coriander 180 g of sour cream or a vegan alternative of lemon juice Salt and pepper Preparation takes only a few minutes: Cut the tomato into small pieces. Peel the avocado, remove the avocado kernel and also chop it (optional if you like the bitter taste of the rich kernel). Put the two together with the chopped onion in a bowl and puree. Chop the coriander and add. Season with lemon juice, salt and pepper. The dip is particularly good with grilled vegetables and meat, it is also excellent as a fresh and spicy spread.

 

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The fact that pain is not considered a disease condemns many patients to misdiagnosis and often unnecessary suffering.

The phenomenon occurs under many names. We can find CRPS referred to as Sudet's Disease, Algodystrophy, neurodystrophy, sympathetic dystrophy and a complex regional pain syndrome (also known as CRPS, a complex regional pain syndrome) - all terms describe the same health problem that was first described by the German surgeon Paul Sudeck at the beginning Of the 20th century.

The original description indicated   severe and prolonged pain mainly in the hands or feet (or many limbs), often associated with movement and functional restrictions.

Sudeck called the disease a "derailed medicine" and described the similarity of symptoms with inflammation. The frequency of the disease is unknown. However, we know that:

• mostly gets a woman or girl,
• attacks regardless of age,
• is often a reaction to a trauma (e.g. several operations, perioperative trauma)
• we observe the occurrence of CRPS in people who have been diagnosed with uneven nervous tension syndrome after birth,
• we estimate that CRPS Poland is affected by between 5,000 and 40,000 people, most of whom do not have the correct diagnosis.

Sudeck's disease is characterized by trophic changes in soft tissues and bones, as well as disorders of the vasomotor and sudomotor movements of the affected limb. 

In the final stage, the disease can lead to loss of function of the affected part of the body by stiffening the joints and shrinking the skin, tendons and muscles.

Poorly treated or diagnosed too late, it can affect more and more organs. There are cases when CRPS has affected internal organs.

IASP (International Association for the Study of Pain) introduced the term "complex regional pain syndrome" (CRPS) as a new general term.

Type I CRPS requires soft tissue and bone damage or prolonged immobilization without specific nerve damage.

Type II CRPS is the result of specific damage (injury) to the peripheral nerve.

In practice, we still have CRPS III.

To date, it is not fully understood what causes CRPS. In some countries (USA) the effectiveness of its treatment with drugs analogous to Parkinson's disease is indicated.

Based on the previously unrecognized reaction of the small nerves, an inflammatory reaction occurs in the damaged part of the limb, there are circulatory disorders, swelling, skin changes and finally also functional disorders, e.g. Hands are accompanied by persistent pain or the foot is unnaturally bent.

Fortunately, there are herbal remedies that have proven its effectiveness in the cure of this painful syndrome over the years. 

HERE ARE SOME HERBAL REMEDIES FOR SUDECK'S SYNDROME

1. HERBAL TO WORK AGAINST ALGODYSTROPPHY

Our natural treatment for algodystrophy is an effective, fast and lasting remedy that will allow you to naturally reduce your pain. It is composed of two elements: a balm and a herbal tea. You will feel a marked decrease in pain from the first weeks of use. The herbal tea contains plants whose active ingredients block pain, act on the cartilage to stop it from degrading, and help its regeneration.

It is the perfect solution to fight against algodystrophy, knee and all other forms. This herbal tea provides rapid and dramatic relief. It is both anti-inflammatory, analgesic and antioxidant.

The balm will be used for daily massages on the areas where you feel pain. It’s a natural relaxant. 

TO FIND OUT MORE ABOUT SUDECKS SYNDROME PRODUCT, CLICK HERE OR CALL/WHATSAPP +22990431725

2. Ash leaves
 

A tea (infusion) with ash leaves helps fight muscle pain. Put 40 g of freshly harvested ash leaves in 1 liter of boiling water. The leaves should shoot for 20 minutes before filtering. You can drink 2 cups of this preparation per day.
 

3. Coriander
An infusion of coriander helps to fight against general indefinable pain. Pour 30 g of crushed coriander seeds with 1 liter of boiling water. You can drink up to 3 cups of this preparation for the treatment of pain each day.

4. Absinthe leaves
A poultice of freshly harvested absinthe leaves, rubbed between your fingers and then heated.
 

5. Roman chamomile
 

A poultice of Roman chamomile flowers boiled in water and then ground.
 

6. Extract with the common forest vine

200 g of freshly harvested leaves of the common forest vine, cut into thin strips, are poured into 1 liter of 60% alcohol for 1 week. The mixture should be covered and stirred several times a day. Then you filter the alcohol and fill it in a bottle. With this extract, the painful area is rubbed 3 times a day.

7. Laurel decoction
 

150 g of bay leaves are placed in 1 liter of water. The leaves should be covered and cooked gently for 2 hours before filtering. With this decoction, the painful area is rubbed several times a day in 4 days.

8. Decoction of wine with white willow
 

50 g of fresh white willow leaves are poured into 1 liter of white wine. The leaves must first be cold drawn for 3 hours, then the wine is carefully heated with the willow leaves. After half an hour of light cooking in a covered pan, strain the wine. With this decoction of wine, the area affected by the pain is rubbed several times a day.

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SUDECKS SYNDROME VS HERBAL TEA

Algodystrophy-a painful syndrome and therapy must be targeted. Sudeck syndrome is a disease that has many definitions: complex regional pain syndrome , complex regional pain syndrome , reflex sympathetic dystrophy syndrome, RDS, traumatic loss or thinning of bone spotted. Its essence is progressive muscular and bone wasting and joint stiffness.

What is Algodystrophy?

Sudeck's syndrome is a disease that leads to a gradual muscle wasting (dystrophy) and bone loss. If not treated on time, it can lead to impairment of the diseased part of the body, and further disability. Its development is primarily exposed to people after bone fractures, joint injuries or frostbite. 

HOW CAN WE DISTINGUISH THIS PATHOLOGY FROM OTHER DISEASES?

However, to distinguish between Sudeck syndrome and other diseases in which dystrophy occurs, five elements need to be recognized: spontaneous pain, pressure soreness, physical symptoms of local circulation disorders, excessive sweating and local osteoporosis.

HERBAL TO WORK AGAINST ALGODYSTROPPHY

Our natural treatment for algodystrophy is an effective, fast and lasting remedy that will allow you to naturally reduce your pain. It is composed of two elements: a balm and a herbal tea. You will feel a marked decrease in pain from the first weeks of use. The herbal tea contains plants whose active ingredients block pain, act on the cartilage to stop it from degrading, and help its regeneration.

It is the perfect solution to fight against algodystrophy, knee and all other forms. This herbal tea provides rapid and dramatic relief. It is both anti-inflammatory, analgesic and antioxidant.

The balm will be used for daily massages on the areas where you feel pain. It’s a natural relaxant. 

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CAUSES OF THE DISEASE

It is not known exactly what causes Sudeck's syndrome. It is believed that it is responsible for the abnormal activity of sympathetic nerves, which innervate the damaged part of the body. 

Sudeck syndrome - symptoms

1. Hypertonic phase: it lasts from 3 weeks to 2 months

• severe burning pain;
• soft, limited swelling;
• skin color changes to dark red or purple;
• skin warming;
• restriction of movement in the joints;
• gradual muscle wasting;
• spotty, irregular bone decalcification;

2. Dystrophic phase: it lasts from 6 weeks to 4 months

• moist, cool, thin skin;
• brittle and brittle nails;
• hair loss on a sick part of the body;
• even more limited movement in the joints (contractures and stiffness of the joints appear);
• progressive muscle wasting
• increasing bone decalcification (bone formation becomes blurred);

3. Atrophic phase: it lasts from 6 to 12 months

RISK FACTORS

However, risk factors for the development of the disease are known.

• Bone fractures, joint injuries, soft tissue bruises, frostbite, burns, as well as nerve damage. The disease usually affects the ankle joint and the bones of the wrist and hand - especially after fracture of the distal base of the radial bone, sprained wrist joint and bruising of the fingertips. 
• The factor conducive to the development of the disease is an incorrectly and too tightly applied dressing, which makes the limb immobilized in the wrong position.
• In addition, Sudeck's syndrome may appear in the course of ischemic heart disease (coronary artery disease), after a heart attack , stroke (so-called paralytic algodystrophy). Also, the use of drugs, e.g. barbiturates, cyclosporin A, anti-tuberculosis drugs, can contribute to the development of the disease (this is called drug-induced algodystrophy).
• Other risk factors are inflammatory skin diseases, carpal tunnel syndrome, and hormonal disorders.

Diagnosis of Sudeck's syndrome 

Sudeck's syndrome is confirmed based on the patient's history, analysis of clinical symptoms and X-ray altered limb. 

1. X-ray shows bone loss. An X-ray image is taken so that the bone atrophy can be determined. 
2. Bone scintigraphy is useful in diagnosing the disease. It is also helpful to find allodynia (pain even with a very delicate touch) and / or hyperpathy (severe long-term pain caused by the effect of a repetitive weak or moderate stimulus).

Sudeck syndrome - medical treatment

Treatment of Sudeck syndrome includes:

• analgesics and anti-inflammatory drugs;
• vitamin C supplementation;
• preparations improving blood supply and calcification of bones;
• physical therapy: lignocaine-calcium ionophoresis, cryotherapy , laser therapy , diadynamics, magnetotherapy;
• local lignocaine injections;
• exercises for the diseased body part;
• sympathectomy - during the procedure nerves in the sympathetic nervous system are destroyed to increase blood flow and reduce pain. It is performed in exceptional situations;

The effectiveness of treatment depends on early diagnosis and proper management.

HOME THERAPY

• Scottish treatment

To cure the algodystrophy practice the Scottish shower on the zone concerned (once or twice a day): alternate cold water and hot water. But beware, it must remain pleasant; no excess in the temperature difference. This shower promotes local blood and lymphatic circulation.

• Vinegar

In the evening, soak an egg (washed but not brushed, except where it is possible to lay eggs) in the juice of a lemon. (all organic if possible) and drink this juice the next morning. Repeat this every 2 days for 3 weeks, stop for a week and renew.

• Organic silicon 

This food supplement, which is in the form of a liquid, makes it possible to accelerate "bone repairs" and also makes it possible to limit the demineralization often linked to algodystrophy.

• Calming inflammation with clay

Cold clay poultices placed directly on the affected part, possibly alternating with other poultices such as cabbage, horsetail, hogweed, will relieve inflammation. Each poultice must remain at least 2 h until 4 h and even overnight.

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The prostate is a little-known gland, if not at the time of the onset of a disorder: does it explain what it is and what it is used for? Also, what are the signs and symptoms to recognize benign gland enlargement and what impact do they have on the patient's quality of life?

The prostate is a very important sexual gland because it enriches the seminal fluid with its secretions , thus contributing to fertility.

The classic symptomatology is that of the patient who often goes to urinate, even at night, with possible burning and pain during urination, symptoms that are often also connected to bacterial inflammation of the prostate. These patients may present sexual disorders due to the involvement of neurological pathways which are connected to the genital area and which play an important role on the sexual sphere.

The enlargement of the prostate is a phenomenon that occurs with age, generally has its peak around 50 years. The particular symptomatology of benign prostatic hypertrophy is linked to the very particular position in which the prostate is located: it is positioned below the bladder and embraces the urethra like a sleeve and when it grows exuberantly it compresses as if it were a ring the urethra, preventing the normal passage of urine from the bladder to the outside.

Africandoctor's herbal tea for prostate enlargement

We have plants suitable and ideal for the healing of prostate adenoma, which has been made availabe in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

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SURGICAL INTERVENTION FOR PROSTATE ADENOMA

Surgical intervention for the treatment of benign prostatic hypertrophy is evaluated when the conservative and / or pharmacological treatment is not sufficient to allow an acceptable quality of life for the patient, in order therefore to improve symptoms such as:

• difficulty starting urination,
• weak flow,
• frequent and urgent need to urinate ,
• need to get up at night to urinate (nocturia),
• inability to completely empty the bladder.

Preparation

It is necessary for the patient to face the intervention on an empty stomach (for at least 6-8 hours), while during the anesthetic visit preceding the surgery, indications will be provided on any drugs in use (replacing any anticoagulants with the heparin to be administered subcutaneously).

Interventions with minimally invasive surgery

Among the minimally invasive interventions: “Transurethral resection of prostate adenoma (TURP) is still considered the gold standard intervention.

It consists in the removal of the prostate adenoma, tissue present in the central area of ​​the prostate and responsible for the difficulty in urinating, which through surgical techniques can allow a faster recovery for the patient ".

Numerous other techniques have been proposed, but have very limited indications, among these we mention:

• Transurethral Microwave Thermo Therapy (TUMT);
• Transurethral Needle Ablation of the Prostate (TUNA).

On the other hand, the procedures that allow the removal of the adenoma using the laser are recently introduced: the most used are the Tullio laser (TULEP) and Holmium laser (HOLEP).

At the end of the operation, a bladder catheter will be positioned which will remain in place for at least 2 days, in order to allow a correct washing of the bladder from any residues.

After surgery

The patient is then transferred to the ward where he will remain lying down all day.

The possible symptoms that you will experience will initially be linked to anesthesia (which lasts up to 6 hours) and mainly consist of headache , but already the day after the surgery it is possible to walk and eat normally. Discharge, if there are no problems, takes place 2 days after surgery, after evaluation of the urine emitted and the urination residue by means of suprapubic ultrasound.

The two days of hospitalization are linked to the need to evaluate the recovery of the patient, as well as the need to carry out frequent irrigation of the bladder and urethra with physiological solution through the bladder catheter.

Depending on age and general state of health, it is normal to feel a little post-intervention tiredness, which could last from a few weeks to a couple of months.

What are the complications of the intervention?

Anesthesia allows the patient to avoid any form of pain during surgery, while in the post-operative period it is possible to feel a little discomfort due to the presence of the catheter (and to irrigations, which can cause an unpleasant sensation of full bladder) .

Due to the swelling of the prostate following the resection procedure, which is the cause of inflammation, it is initially not possible for the patient to urinate normally; the same catheter used for irrigation will therefore also be useful at the same time to allow emptying of the bladder as long as necessary.

Following discharge, it is normal for the patient to experience some difficulties during urination for a few days, as well as to find traces of blood in the urine , but these are symptoms destined to resolve quickly; more rarely, however, it may be necessary to leave the catheter in place longer, a few days or a few weeks, in cases where it is not possible to urinate normally.

The intervention is considered reasonably safe and rare complications; among these we remember:

• Intraoperative complications
  • hemorrhage,
  • TUR syndrome (2% of cases) with
    • nausea and vomiting ,
    • high blood pressure .
• Complications after surgery
  • Urinary tract infections
  • Urinary retention : may require maintenance of the bladder catheter for a longer period.
• Complications common to all interventions :
  • lung,
  • infections,
  • heart.
• Long-term complications :
  • urinary incontinence  and  erectile dysfunction (these first two complications are typical of prostate surgery),
  • retrograde ejaculation with consequent sterility  (but the perception of the associated pleasure does not diminish),
  • bladder neck sclerosis,
  • urethral stricture,
  • regrowth of prostate tissue (risk of recurrence).

What will I have to do at home?

Antibiotic therapy may be prescribed to be continued at home. There may be some disorders during urination such as burning and incontinence. Among the indications provided at discharge, it is advisable to drink in sufficient quantities and not to keep the urge to urinate .

• It will be possible to return to driving quickly, in most cases in about a week (the discriminating factor is the ability to brake quickly in an emergency).
• The return to work is strictly dependent on the type of activity carried out.
• Sexual abstinence of about 3-4 weeks will be recommended.

It is recommended to contact your doctor in case of:

• fever (above 38 °),
• severe pain when urinating,
• inability to urinate,
• persistence of blood in the urine.

Based on experience, what are the patient's fears when he has to undergo surgery for benign prostatic hypertrophy? What are the "false myths" to dispel?

Unfortunately, misinformation on the subject has generated two main fears in the patient: incontinence and impotence . To dispel these two false myths it is necessary to clarify and distinguish the intervention for benign prostatic hypertrophy from that for prostate cancer. In the case of a tumor, the prostate is completely removed, the disease can affect the nerves of the erection and can therefore cause urinary incontinence and disorders of the sexual sphere.

On the contrary, the intervention for benign prostatic hypertrophy does not create any damage from the point of view of the sexual sphere because the nerves of the erection are far from our working point and the prostate is only reduced in size, not removed in bulk. It is important to specify that some patients accuse problems of the sexual sphere after the surgery that are not attributable to the technique. Having a certain age, they often have pre-existing erectile deficit conditions that are only exacerbated by prostate problems. Even the possible drop in desire, is not to be attributed to the intervention, but only to the strong psychological impact it has on the patient. Ultimately, if the surgical technique is performed correctly, sexual activity can start physiologically with the exception of retrograde ejaculation which in this case becomes a persistent phenomenon.

As far as incontinence is concerned, it is a completely transitory condition . Many patients in the early stages after surgery complain of urgent urinary leakage because the bladder must readjust to a normal contraction condition after removal of the prostate. Then it is possible to return to normal urination, with a little patience because it usually takes three to six months to resume the urination routine .

What advice can be given to patients who have an enlarged prostate and who are considering having surgery?

Definitely talk about it with a urologist , exposing all doubts related to any problems. Benign prostatic hypertrophy does not jeopardize the survival of the individual but severely limits daily life, leading in some cases to infections and complications.

Giving up the quality of one's life for the unfounded fear of routine intervention, which could definitively solve the problem, would be senseless.

It is also important to contact the doctor at the onset of symptoms because patients usually neglect the problem and come to this intervention when the conditions are not optimal, but the more complicated the clinical picture the more it takes to recover after the intervention .

In conclusion, I strongly believe in the surgical technique, clearly practiced in moderation: today we are able to make good prostate resections with excellent results and without major complications.

I find it indicated in the patient who does not want or cannot bear the therapy but also in the case in which the drugs are not effective and finally in the cases of complications such as infections and urinary retention and diabetes, which make it necessary.

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BENIGN PROSTATIC HYPERPLASIA VS YOGA POSES

Benign prostatic hyperplasia (BPH) is an enlarged prostate, a common condition among men over 45 years of age. The degree of an enlarged prostate varies from man to man as they age, and could constrict the urethra and cause difficulty in urination. If left untreated, BPH could lead to urinary tract infections, damage to the bladder or kidneys, or incontinence.

However, after years of research, the experts of africandoctor have the best remedy for your prostate disease.

Africandoctor's herbal tea for prostate enlargement

We have plants suitable and ideal for the healing of prostate adenoma, which has been made availabe in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

TO HAVE ACCESS TO THIS REMEDY YOU JUST HAVE TO CLICK HERE
 OR CALL/CONTACT Whatsapp: +22990431725

IS YOGA USEFUL FOR PROSTATE DISEASE?

YES, it is. A slower, gentle, healing yoga practice, adapted to each person’s unique needs, is an ideal complementary practice for anyone who wants to optimize prostate health, and is very effective for helping manage prostate issues.

Practicing yoga including eating a healthy and hygiene diet may create prevent prostate cancer problem. When you combine both  Kegel exercises with yoga stretches with pelvic area. Both relaxation and strengthening the pelvic floor muscles men with enlarged prostates benefit from yoga.

6 YOGA POSES FOR PROSTATE HYPERPLASIA

1. Cobbler Pose (Baddha Konasana)

The Cobbler Pose is a seated position that can help release pelvic tension. To do this pose, a person should:

• sit down with their legs extended in front of them
• bend their knees to the side, placing the soles of the feet together as close to their pelvis as they can
• hold their hands clasped around the feet
• try to lower the knees as far to the ground as they can go, releasing any tension in the hips
• after holding the position for a few minutes, walk their hands forward out in front of them
• lower their gaze, tuck in their chin, and bend forward toward their hands
• breathe deeply into the pose
• relax the pose by walking the hands back toward the body and releasing the legs out in front of them

2. Hero Pose (Virasana)

The Hero Pose is another seated position that can help release pelvic tension around the prostate. To do this pose, an individual should:

• kneel down and lower their bottom to the floor, so they are sitting between their feet with their knees to the floor and feet pointing to the back of the room
• rest their hands on the thighs with palms down
• keep the weight between the hips, trying not to put too much pressure on the knees
• try to sit as straight upright as possible, so the spine is lengthened
• hold for up to 5 minutes
• get out of the pose by rolling to one side to release the legs

If a person finds this pose difficult, they can use a cushion for additional support.

3. Reclining Big Toe Pose (Supta Padangusthasana)

This is a lying-down, leg extension pose that may strengthen the pelvic floor and release tension. To do the Reclining Big Toe Pose, a person should:

• lie on their back with both legs extended
• bend their left knee, pulling their thigh to their chest
• keep their right leg pressed into the floor with the foot flexed, toes pointing upwards
• hold on to their toes on their left foot or put a strap around the foot if they are less flexible
• straighten the left leg as far as possible, with sole flexed up towards the ceiling
• if using a strap, walk their hands as close to the foot as they can
• breathe deeply into the position
• using a strap or keeping hold of the toes, let the left leg drop out towards the side at a right angle to the body, keeping the right leg pressed to the ground
• to get out of the position, bring the left leg back above them and then release both legs
• repeat on the other side

4. Head-to-Knee Pose (Janusirsasana)

This is a seated forward bend pose that focuses on stretching one leg. As well as reducing pelvic tension, this pose may help improve strength in the core region.

Some yoga practitioners believe this exercise increases blood flow to the prostate and helps detoxify it. However, there is only anecdotal evidence to support this theory.

To do the seated Head-to-Knee Pose, a person should:

• sit on the floor with both legs extended in front of them
• bend their right knee to the side, so that the sole of their right foot rests against their inner thigh
• keep their weight over the left leg and slowly walk their hands out in front of them
• reach forwards to hold their foot, leaning forward from the hips and looking forward to their toe
• tuck their chin in and bend their head forward and down to rest on their shin
• breathe deeply into the position to release tension
• slowly return to an upright position, releasing both legs
• repeat on the other side

As with other seated poses, sitting on a cushion can provide added support if a person finds the seated Head-to-Knee Pose difficult.

5. Bow Pose (Dhanurasana)

The Bow Pose involves lying on the front of the body, and reaching the arms back towards the feet. Beginners may not be able to reach the feet with the hands, and they should avoid straining to do so.

This is lying-down back bending pose that may strengthen the abdomen, pelvic floor, and lower back. To do Bow Pose, a person should:

• lay on their stomach with their arms at either side
• lift their heels up towards their bottom, bending their knees
• reaching back with palms facing upwards, grasp hold of each ankle from the inside
• kick their heels upwards while raising their head, chest, and shoulders, as if trying to get their head and heels to touch
• keep looking upwards, breathing deeply into the position
• hold for 30 seconds and release, repeating the pose twice

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Prostate gland vs natural treatment

When the size of the prostate gland is normal, then there are no problems. There is iron under the bladder. It is an extremely male organ. It consists of several dozen lobules with exhaust ducts. When a person has no urological problems, this organ is not felt. And during palpation, the doctor can examine two symmetrical sections separated by a sulcus. The normal prostate has a symmetrical shape. They should not be cysts and tumors. The maximum body size is usually up to 20 years. It can increase slightly with age. But this is considered the norm.

Adenoma - what is it

Healthy prostate, both in palpation and ultrasound, has the same structure. There may be a slight increase in the organ at a certain age, but this is not a problem. But after 40 years, all men are advised to definitely be examined by a urologist. Because the prostate is a hormone-dependent organ. There may also be problems during the period of hormonal adjustment. If the doctor suspects a change in the shape of the prostate or an increase in size, he will certainly send it for further examination. If diagnosed with adenoma, do not get very upset. The adenoma is a benign tumor that is successfully treated.

HERBAL TEA TO BRING BACK YOUR OVULATION

Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis, anovulation (absence of ovulation), uterine polyps, uterine fibroids, miscarriages, blocked tubes, obesity, ovarian cysts, stress, excessive alcohol consumption. 
For each of the causes of female infertility mentioned above, we offer a specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or that you undergo a fertility check-up to know the main cause of your infertility.
The composition of this natural remedy is plant based and has been made available in form of tea. Our natural treatments are only made from plants whose effectiveness is scientifically proven. It contains plants like Chaste Tree Berry,  Lepidium meyenii, Tribulus terrestris which would regulate your cycle and get you pregnant.

So. it is the best natural remedy for annovulation with herbal remedies. They are the quick fix for curing virtually all forms of female infertility.

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What should be warned

The first signs of a prostate adenoma may appear rather poorly. Still, at the first suspicion, it's worth contacting a doctor. What should be warned:

• Frequent Urination;
• Feeling Of Incomplete Urination;
• Thin Stream, Sometimes Interrupted During The Act Of Urination;
• Need To Strain During Urination.

If in the first stage these signs are barely noticeable, then in the second stage they cannot be felt. And the third stage is already expressed in incontinence, both during the day and at night. At this stage, it is no longer possible without comprehensive and long-term treatment.

Eat right

Medication helps to eat properly. Eating right does not mean that it is not tasty. You can always think of a menu you will like. Prostate adenoma nutrition has its own characteristics. You need to limit yourself to sweets. But it is even more difficult to limit meat and fish dishes. However, to a reasonable extent. There are several options for such a balanced therapeutic diet for prostate disease. You just have to choose the more appropriate option. However, diet varies at different stages of the disease.

Nutrition rules

Eating right is the key to a successful recovery. But it is necessary to change not only diet but also habits. Basic principles of diet:

• Should Be Eaten In Small Portions, 5-6 Times A Day;
• Try To Eat At The Same Time;
• Minimize The Consumption Of Sweet - No More Than 50 Grams;
• For Dessert It Is Allowed To Use Capes, Jellies, Cookies, Jellies;
• To Give Up Fried, Salted And Spicy;
• Eat Food That Has A Laxative Effect (Plum, Beet, Cabbage, Apricot);
• Limiting Meat And Fish To 200-300 Grams Per Day;
• Eat More Steamed Or Cooked Foods.

Diet after surgery

If surgery is performed on the prostate gland, food restriction should be biased against plant foods. It is useful to:

• Increasing Consumption Of Plant Products And Especially Of Tomatoes;
• More Often Include Dairy Products - Yogurt, Yogurt, Yogurt;
• Drink Green Tea With Large Leaves Without Additives To Replenish Testosterone;
• More Often There Are Salmon, Herring, Flounder, Shrimp, Anchovy - Rich In Fatty Acids;
• Complete Removal From The Diet Of Pork, Beef, Lamb;
• Stop Eating Chips, Pizza, Sausage In Dough, Shawarma, McDonalds Food;
• Refuse Sausages, Sausages, Smoked Fish.

Prostatic hypertrophy and sport

Many readers have asked us for an opinion on the issue of prostate hypertrophy and sport . We talk about it willingly because the topic is somewhat interesting. However, a brief introduction is necessary first.

There are many cyclists who follow us and there are many runners who combine the bicycle with the race to minimize the risk of accidents or recurrence of accidents. Bicycle is notoriously considered to be a much less traumatic sport than running and this, at least in younger subjects, is undoubtedly true.

Going forward with age, however, it is surprisingly discovered that the previous statement is not an absolute truth; the statistics in fact say that there are practically very few professional cyclists who have had to stop their activity due to injuries (almost always ruinous falls), while there are many top runners who have cut short a career from microfractures, pain in the tendons etc.

If you look at the statistics of the over 50, it turns out that the bicycle is not that much favored. In fact, there are many amateur cyclists over 50 who have had to stop practicing their favorite sport due to back pain, neck pain, knee pain etc. Many then are those who stop following fall trauma; in fact, with age the reflexes are slowed down and a fall that in a well-trained young athlete does not cause consequences, in an elderly, unresponsive and overweight cyclist can have disastrous consequences.

The runner over 50 is often stainless: probably the skimming that occurred between 40 and 50 brought only the most resistant runners to this last age, a sort of natural selection.

Prostatic hypertrophy is a problem that affects the entire male population ; generally physical activity is recommended, but often neglect to say that cycling is contraindicated . The contraindication arises from amateur practice. On a professional level, there is no evidence of damage to the prostate. This is thought to be due to young age, proper training, the absence of overweight and the use of adequate means.

How to get started

A well-rounded exercise program that includes a half-hour of physical activity on all or most days of the week delivers solid health benefits. And you needn't perform this activity all at once; you can break it up into three 10-minute segments.

As always, talk to your doctor before beginning an exercise program. He or she can help you develop a routine based on your health and fitness level.

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When treating adenoma it has to be accompanied with some lifestyle changes. 

Can Lifestyle Changes Help?

Lifestyle changes can’t stop BPH if it has already happened, but they may still be good for your prostate. For starters, exercise and a heart-healthy diet can help manage your weight, which is great for your prostate. Exercise also helps your bladder empty at a normal rate. If you don't have it already follow this tips to keep it away. 

Can Inflammation Affect Prostate Wellness?

The relationship between prostate and inflammation is very important. A chronic inflammatory state acts on the three main pathologies of the prostate:

1. Benign prostatic hyperplasia, which can begin giving disorders already in their 50s,
2. The  prostate cancer, which is the first male cancer throughout Europe and the United States. Chronic inflammation can increase the risk of developing these conditions or make them progress. Prostate cancer is one of the most common among men. It represents about 20% of all cancers diagnosed in humans. The risk of the disease having an inauspicious outcome is low, especially if action is taken in time. About one in 8 men in Italy could get prostate cancer during their lifetime.
3. Prostatitis, which is also called inflammation of the prostate gland, pain occurs against the background of edema, as blood vessels and nerve endings are pinched. 

Africandoctor's herbal tea for prostate enlargement

We have plants suitable and ideal for the healing of prostate adenoma, which has been made availabe in a tea form. They are used to slow the growth of the prostate, reducing the "fuel" of the prostate cells: the cells of the enlarged prostate and the prostate work with the same factors and use the same "fuel".

These plants are also effective when the volume of the prostate is visible, above 40 m. Obtaining their relaxation and favoring the opening of the funnel of the bladder neck and the prostatic urethra. They thus improve emptying of the bladder. These plants are the first phytotherapeutic approach to reduce the frequency of urination and improve spraying.

Advantage of this natural remedy :

• relieves inflammation and pain
• normalizes urination and erection 
• fixes the result reliably and for a long time
• valid at any age and at any stage

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Lifestyle Changes effective for the prostate

►Quitting Bad Habits

What is impossible with prostate adenoma? First, review your lifestyle: are there any bad habits that hinder recovery?

The following factors can provoke a disease:

• Excessive Consumption Of Fatty, Fried, Spicy, Smoked And Salty Foods;
• Smoking;
• Alcohol Abuse;
• Overweight;
• Excess Cholesterol;
• Sedentary Way Of Life;
• Excessive Consumption Of Coffee And Caffeinated Beverages.

Smoking provokes the development of the prostate adenoma, as nicotine reduces the level of sex hormones and causes stagnation in the genitals, and also contributes to the appearance of tumors. Try to stop smoking if you want to recover.

Prostate adenoma and alcohol are incompatible things! Due to its abuse, the urethral mucosa begins to swell, narrowing the urethra.

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Toxic substances build up in the tissues causing inflammation. Alcohol also removes zinc from the body - a very important element that maintains men's health.

Strong tea and coffee with prostate adenoma adversely affect the health of men due to the high content of caffeine. You do not have to switch them off completely, but you should not drink more than 300 ml of drinks a day.

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Junk food contributes to the accumulation of harmful cholesterol in the body. A sedentary lifestyle with prostate adenoma will lead to overweight and blockage of blood vessels.

►Nutrition for men's prostate adenoma

Prohibited Prostate Adenoma Products:

• Fatty Meat (Pork, Lamb, Beef);
• Fried In Butter Dishes;
• Preserved Products In Oil (Especially Mushrooms, Fish, Meat, Stew);
• Fish Caviar.

In a diet with prostate adenoma, it is also desirable to exclude sweets, sodas, packaged juices (much sugar) and chocolate in it, as with strong tea and coffee, a lot of caffeine. Refrain from eating spicy, smoked snacks and meals. It is not desirable to eat sour vegetables and fruits, fruits: sorrel, blueberries, lingonberries, oranges, and so on.

There are also useful products for the prostate adenoma: thanks to them, you can eat full and delicious foods, promote health and speed up recovery. What can you eat with prostate adenoma?

For prostate adenoma you can:

• Whole Grain Bread (Wheat, Rye);
• Healthy Fats: Contained In Cold-Pressed Unrefined Vegetable Oils - Cedar, Flaxseed, Sunflower, Sesame, Etc. (You Can Not Fry Such Oils, Fill Them With Salads And Snacks);
• Lean Meat And Fish (You Can Cook, Bake, Cook For A Couple);
• Whole Grains (Especially Green Buckwheat);
• Cooked, Raw Or Roasted Vegetables (Excluding Pickled);
• Fermented Dairy Products (Select Non-Fat Foods);
• Seafood;
• Flax, Pumpkin, Sesame Seeds.

In addition, you can eat foods that have no nutritional value, but help to cleanse the body and improve the functioning of the gastrointestinal tract. These are bran and fiber.

►Lifestyle

Used to get home from work exclusively for cars? Do you prefer to spend your evenings at bars or near TV? Forgot when was the last time you went biking or skiing? It's time to add active activities to your life!

Exercise

Take note of the special exercises developed by the doctors:

Exercise 1. Lie on your back and at the same time lift both feet off the floor. Hold slightly in the air, slowly lower. Repeat 20-25 times, the number of warming up every day increases.

Exercise 2. Make push-ups. To the limit: how many times it turns out. You can gradually do more and more reps. This exercise is unique: it helps to keep almost all body muscles in shape.

Exercise 3. Sit on the floor and start walking around the back of the room. Complete within five minutes.

Exercise 4. Place your feet on either side of the chair. Move your legs with effort, as if trying to connect them to each other. Do the exercise as many times as you can. Increase the number of repetitions every day.

Exercise 5. This is a well-known "motor". There is an alternative rearrangement of the legs, simulating cycling. Within five minutes.

This complex does not take much time, but it is very effective. Well, if you add in other physical activities: walk more, take the stairs instead of the elevator, take time in the morning or evening.

Diet

Prostate Adenoma Diet - Eating: Alternative Options for Breakfast, Lunch, and Dinner Weekly. So you can roughly imagine how you should eat, and then you can plan your diet yourself.

Breakfast options:

• Oat Flakes;
• Cooking Cottage Cheese;
• Barley Porridge;
• Outdoor Eggs (Such Breakfast No More Than Once A Week);
• Rice Porridge;
• Raspberries (Corn Oatmeal);
• Oatmeal.

Try to cook whole grains - they are more useful.

Meal Options:

• Vegetable Soup, Roasted Chicken Breasts, Mashed Potatoes;
• Fish Soup, Steamed Fish, Vegetable Salad;
• Chicken Pilaf (Cook Without Oil);
• Vegetable Rolls, Lean Meat Cutlet (Fried Without Butter);
• Lean Borscht, Fish With Vegetables;
• Durum Wheat Pasta With Meat, Vegetable Salad;
• Mushroom Soup, Julia.

Dinner Options:

• Squid Salad;
• Stewed Cabbage With Chicken;
• Baked Rabbit;
• Vegetable Salad With Beans;
• Salad Of Vegetables And Shrimp;
• Cheesecake;
• Roasted Fish

Choose from seven options every day.

►Conclusion

You need to follow a prostate adenoma diet, give up bad habits and exercise daily to cure the disease more quickly. The male prostate adenoma diet should include fresh vegetables, lean fish and meat, seafood, dried soups and dairy products.

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 HOW TO CALCULATE OVULATION VS HOME REMEDIES

What is ovulation? In medicine, there is a clear answer to this question: this is the exit of the egg outside the ovary due to the maturation of the follicle. There are two most common ways to establish the start of ovulation: to do an ultrasound scan or to conduct a test at home. Some female representatives are convinced that they are able to determine the onset of ovulation by well-being. 

Find out how to understand that you have ovulated?

HERBAL TEA TO BRING BACK YOUR OVULATION

Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis, anovulation (absence of ovulation), uterine polyps, uterine fibroids, miscarriages, blocked tubes, obesity, ovarian cysts, stress, excessive alcohol consumption. 
For each of the causes of female infertility mentioned above, we offer a specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or that you undergo a fertility check-up to know the main cause of your infertility.
The composition of this natural remedy is plant based and has been made available in form of tea. Our natural treatments are only made from plants whose effectiveness is scientifically proven. It contains plants like Chaste Tree Berry,  Lepidium meyenii, Tribulus terrestris which would regulate your cycle and get you pregnant.

So. it is the best natural remedy for annovulation with herbal remedies. They are the quick fix for curing virtually all forms of female infertility.

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How to calculate ovulation?

In gynecology, there is such a thing as a fertile period. 

What it is? This is the best period for conception, which begins about 5 days before ovulation and lasts all day, that is, the duration of the fertile period is about 6 days.

Mathematically, the day of onset of ovulation should be calculated only if the menstruation is regular and arrives at about the same time. The first phase of the girl’s cycle can vary, while the second phase is more stable and lasts 2 weeks. In order to understand when ovulation occurs, you need to subtract from the total cycle length 2 weeks - 14 days. If we assume that a woman has an entire cycle of 28 days, then ovulation will come about 14 days.

If the cycle is short and is 24 days, then ovulation will begin on the 10th day of the cycle. In a woman with a long cycle, for example, lasting 33 days, ovulation will occur on the 19th day of the cycle. For girls whose menstruation is not stable within a few days, it is much more difficult to calculate ovulation - it is necessary to take into account both the shortest and the longest cycle and find the average between them. And even with such complex calculations, you can get the result with relative accuracy.

However, with this approach, you can easily make a mistake, because even with a very accurate schedule, ovulation can occur earlier or later in a particular month, so the calculation result will be incorrect. It is best to combine the counting method with other methods for determining ovulation, as well as pay attention to the signs of ovulation, which begin to appear a couple of days before its onset.

Signs of Ovulation

Did you know ovulation doesn't come alone? It is accompanied with some symptoms such as;

• Pain in the lower back that radiates to the kidneys. 
• Short bleeding in a week or two for menstruation is also a sign of ovulation. 
• Explicit changes appear in the lining of the uterus. The glands located in the cervix are responsible for the production of mucus. Most often, it has a thick consistency and prevents various infections and bacteria from entering the female body. 
• The ovulation process can be recognized by pain in the abdomen when it has no connection with menstruation. It can be localized both on the left, and on the right or in the center - this is due to the fact in which of the ovaries follicle maturation occurs.
• The type of pain is most often sipping, sometimes accompanied by a sensation of bloating. The pain is caused primarily by an increase in the number of active substances - prostaglandins. They are able to dissolve the walls of the follicle and tissue in the ovary in order to provide the egg with an outlet. The question of pain is also purely individual, since in some women the pain is felt 2-3 days before the start of ovulation, while in others it is felt immediately on the day of ovulation or even after it.

To determine that the pain is really associated with the onset of ovulation and is not caused by other causes, establish the presence of three components:

• The duration of pain is no more than 1-3 days and gradually disappears by itself;
• It is repeated from month to month;
• After 14 days, menstruation begins.

If the pain is too strong and you have to take painkillers, then it is better to visit a specialist. Symptoms should be disturbing such as profuse bloody discharge, fever, yellow-green discharge.

Technical means for determining ovulation

Using a test purchased at a pharmacy, you can easily determine the day of ovulation. The essence of his work is to identify the amount of LH (luteinizing hormone) in a woman’s urine. Its concentration depends on the day of the woman's cycle. A couple of days before the start of ovulation, the LH level is maximum. The test allows you to determine the peak production of LH. Accordingly, ovulation should occur in the next one and a half days. If the ovulation test showed a positive result, that day or the next day is a good time to create a family.

Another method of establishing ovulation is ultrasound. The study allows you to determine the increase in the size of the follicles, to trace changes in the endometrium and to establish the presence of ovulation. The size of the main follicle at which ovulation occurs should be 1.8-2.5 cm. If, at the time of the ultrasound, the main follicle is 1.8 cm, then most likely ovulation will occur in the coming days. If necessary, to confirm that ovulation, indeed, has passed, it is necessary to repeat the procedure after 3-4 days.

Thus, ovulation is an important process in the female body, by which you can determine the time favorable for the conception of the child. Ovulation, arriving at about the same time without severe pain and copious discharge, is an indication that a woman is in good condition with women's health.

Best Home Treatment to increase ovulation

1- Eat foods rich in omega 3 and 6 fatty acids

A diet with an appropriate content of polyunsaturated fatty acids (omega 3 and omega 6), favors the production of hormones such as prostaglandins and the metabolism of steroids in our body.

Polyunsaturated fatty acids are used as an input for the correct development of the egg and its preparation for conception.

As food sources of these nutrients we have fish, flaxseed, seeds and nuts. Adequate consumption of these foods, and decreased consumption of trans fatty acids, found primarily in industrially produced cakes and sweets, potato chips, food, fast food, powdered soups, and hard margarines, can be effective in preventing infertility. in the women.

2- Maintain a healthy weight

 

Scientific studies have studied the risk of infertility due to ovulation disorders in young women, discovering that very thin women and women with obesity are the most likely to present this problem.

The biggest problem, however, tends to be overweight and obesity. In these cases, because it is associated with insulin resistance and, in some cases, with polycystic ovary syndrome.

These situations are usually accompanied by ovulation disorders. Overweight and obese women have a 32% higher risk of infertility due to ovulation disorders than normal weight women.

All these alterations caused by excess weight are due to an alteration in the function of adipose tissue. Now it is known that the accumulated fat is not only an energy reserve but also has a hormonal role in the body.

Therefore, it is important to maintain an appropriate weight for age and height. Neither in excess nor in deficit.

 3- Eliminate harmful habits from your life

Female fertility can be negatively affected by alcohol consumption and high caffeine consumption.

A study conducted in Swedish women found that women who consumed alcohol in an amount of at least 2 drinks a day had a significantly higher risk of infertility, while women who consumed less than 1 drink a day had a significantly lower risk in compared to study participants who drank moderate amounts of alcohol.

It is also noteworthy that heavy caffeine consumption can significantly lengthen the waiting time for the onset of pregnancy.

The European infertility and subfertility study shows that high caffeine consumption (> 500 mg per day, that is, greater than about five cups of coffee) can increase the risk of infertility by 45%.

4- Consume foods like soy

Soy is popular on the Asian continent. Originally from China, it has been part of the diet of its population for a long time. In the 1980s, soy consumption was introduced in America and Europe.

Studies revealed the benefits of soy in women on the cardiovascular, sexual and reproductive health of this food.

The compounds thanks to which they are given the benefits in the regulation of ovulation, are isoflavones (genistein, daidzein, ipriflavone, glycitein). These compounds have an action similar to that of estrogens.

That is why soy has become, in recent years, a food used in phytotherapeutic treatments for menopausal symptoms and for the prevention of climacteric disorders.

Recipe for preparing a homemade soy drink

Ingredients: 1 cup soy + cinnamon + cloves

Preparation: The night before, soak the soy in a bowl with cold water until it covers the content. The next morning, process the soaked soybean with an extra water in a blender.

Pour into a pot and boil for 45 minutes, with cinnamon and cloves. Pass the content through a strainer and you're done. You will have a delicious and nutritious soy drink. You can use some sweetener to taste.

5- Maca, a food from Peru to the world

Maca is a Peruvian tuber, which has become popular for its invigorating and stimulating effects on reproductive health. It is a food originating in the Andes, which is sold naturally, flour, packaged drinks, and others. It is a product that is visiting international tables thanks to its proven benefits.

The Universidad Nacional Mayor de San Marcos (Peru), carried out an investigation on this food, and showed that it had an effect similar to the medicine used to induce ovulation (Clomiphene Citrate).

 Maca Energizing Smoothie Recipe

Two servings, to take as a couple:

Ingredients: 2 bananas + 1 teaspoon of peanut butter + 2 tablespoons of maca flour + 5 drops of vanilla + 2 cups of fresh milk.

preparation:

Place the bananas, shelled and cut into pieces and the other ingredients, in a blender. Whisk until creamy texture remains. Serve and enjoy. If you want you can add honey or panela.

6- Lentils and other legumes

These foods contribute iron to the diet. It is advisable to consume them with some source of vitamin C, so that iron can be assimilated in greater quantity.

Iron prevents anemia in women of childbearing age. One of the causes of anovulation is anemia in women. When the body detects that you do not have adequate iron reserves, it stops this process to prevent a pregnancy in an anemic condition, which would not be favorable for the baby.

Legumes, such as beans, beans, and chickpeas, are also a vegetable source of protein. Research affirms that women who consume a good supply of plant-based protein in their diet have a lower risk of having fertility problems.

7- Açaí, a fruit from which many benefits are discovered

  

Açaí is a plant of great economic importance that is widely found in the Amazon region of Brazil. Scientific studies showed that açaí exhibits a diverse composition of hydroxybenzoic acids and antioxidants. It has anti-inflammatory and anti-cancer effects, due to its high level of phytochemicals.

This fruit has activity that favors the fight against female infertility. Its compounds are favorable for the good maintenance of ovarian function. All these benefits are making its consumption popular in other latitudes, now being outside of Brazil, Latin America and Europe.

Acai smoothie recipe

Ingredients: 100 g of Acai + 1 cup of fresh strawberries + 1 ripe banana + 16 almonds + 2 teaspoons of grated coconut + 3-4 mint leaves +2 cups of milk.

8- Avoid high consumption of added sugar

The added sugar is the one that is added in the processed products, industralizadas drinks, sweets, snacks and the one that we use as table sugar. This type of sugar produces negative health effects, unlike the sugar found naturally in fruits, which does not cause harm to the body.

Diets with a high content of added sugar cause metabolic changes, such as hyperinsulinemia. This condition is a previous step to type 2 diabetes mellitus. Hyperinsulinemia is related to anovulation and fertility problems. Therefore, it is important that you control the intake of sugars and add many fruits and vegetables to your diet.

The maximum amounts of added sugar consumption per day are 5 teaspoons. However, if you consume a carbonated drink with sugar, you can consume up to 12 teaspoons in a single moment.

If the daily intake of a person who consumes many processed and sweet products is calculated, it can be between 30 and 40 teaspoons a day, thus damaging his health.

9- Consume 8 glasses of water a day

The function of water in the human body is vital. That the body water percentage is so high has its reasons. The organism needs water as a means to carry out the chemical reactions that give us life. And also, as a means of transporting nutrients and hormones.

In the aspect of reproductive health, it contributes to the maintenance of ovarian functions in correct condition. It helps hormones to be transported properly by sending the necessary signals for good health.

10- Include many colors in the diet

Includes red, orange, purple, white, green fruits and vegetables. The more colors your diet has, the more antioxidants you will be ingesting. This is very favorable for your reproductive health.

Antioxidants protect eggs from possible free radical damage and thus increase their shelf life. It is essential therefore that your diet is rich in antioxidants.

Ideas for you to combine food

• Blue or purple: beet, eggplant, black grape, blackberry, blueberry plum, purple corn, figs.
• Red: strawberries, watermelon, tomato, apple, cherry, pomegranate, raspberry, pepper.
• Green: chard, parsley, lettuce, broccoli, spinach, asparagus, kiwi.
• White: onion, garlic, turnip, cauliflower, pear, mushrooms.
• Orange: carrot, orange, grapefruit, mango, tangerine, peach, loquat, pineapple, passion fruit, squash.

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FAQ ON ANOVULATION AND HERBAL TEA

We all wished it was easy to get pregnant from one day to the next, but the truth is there are certain complications like PCOS, endometriosis, annovulation, irregular menstrual cycle that makes it hard. Anovulation is a common reason why couples find it difficult to conceive a child. Do you want to know if you suffer anovulation? You can take a test or monitor your menstrual cycle. Having an irregular period shows that you may have a problem with you ovulation too. 

 

However, the absence of ovulation can have several causes apart from a hormonal imbalance (polycystic ovaries, hypothyroidism, excessive thinness) etc..

HERBAL TEA TO BRING BACK YOUR OVULATION

Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis, anovulation (absence of ovulation), uterine polyps, uterine fibroids, miscarriages, blocked tubes, obesity, ovarian cysts, stress, excessive alcohol consumption. 
For each of the causes of female infertility mentioned above, we offer a specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or that you undergo a fertility check-up to know the main cause of your infertility.
The composition of this natural remedy is plant based and has been made available in form of tea. Our natural treatments are only made from plants whose effectiveness is scientifically proven. It contains plants like Chaste Tree Berry,  Lepidium meyenii, Tribulus terrestris which would regulate your cycle and get you pregnant.

So. it is the best natural remedy for annovulation with herbal remedies. They are the quick fix for curing virtually all forms of female infertility.

TO HAVE ACCESS TO THIS PRODUCT, JUST CLICK HERE
​OR CALL/CONTACT Whatsapp: +22990431725

Other Herbs

There are different herbs that can be taken as capsules, oils, supplements and even infusions, which can regulate menstrual cycles and promote ovulation . Some of these herbs are flaxseed, chaste berry, green tea and evening primrose, especially as oil. Keep in mind that many of them can have side effects, so it is best that, before starting to take them, consult your doctor.

Evening primrose oil

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This oil that is extracted from the seeds of the evening primrose contains essential fatty acids such as linoleic, and is recommended to increase fertility . For it to result, you must take it at the beginning of your menstrual cycle, but you must interrupt it after ovulating , since it can cause uterine contractions and an abortion in case of pregnancy.

Linseed oil

The linseed oil originates in  linseed and find capsules or liquid form. It has polyunsaturated fatty acids that help increase ovulation , improve fertility and regulate the menstrual cycle. You should be careful with the amount of flaxseed oil you consume, as it can cause gastric disorders and can also interfere with some medications.

Green Tea

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Tori Hudson, author of the book “Women’s Encyclopedia of Natural Medicine,” says that green tea stimulates sex hormone-binding globulin, which can lower the estrogen and androgen levels in the body. This can correct the underlying hormone problem and induce ovulation. Overuse of green tea may, however, lead to nausea, vomiting, diarrhea and headache. Women with psychological disorders, stomach ulcers, and kidney disorders should consult a doctor before drinking green tea.

The home remedies for ovulation are a great solution as long as they are taken under the supervision and strict control of the doctor. Have you ever tried these ovulation remedies? Have they worked for you? ANSWER IN THE COMMENT BOX BELOW.

FREQUENTLY ASKED QUESTIONS ABOUT ANOVULATION

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What is the most accurate method for determining ovulation at home?
The test for ovulation can be considered the most modern method for determining the time of ovulation. The test is specific - it very accurately determines the level of hormones characteristic of ovulation LH. The test is easy to use - only a small amount of urine is needed. The test is confidential, it can be done at home at any time of the day.

When is it possible to determine ovulation days?
Usually, the instructions for use indicate the days on which testing is necessary. These days depend on the duration of the cycle: for a cycle (30-35) days, testing should be done later. For a normal cycle (28 days), a test should be carried out from the 11th day of the cycle (from the beginning of menstruation). If the first test is positive, the next day you need to conduct another test to clarify the days of ovulation. Usually the first test is “easy positive.” The control and test strips are visible as light pink. If you test the next day, the strips will become brighter. Testing should be carried out until both strips turn dark pink. To make sure that ovulation has occurred, the test should be done the next day again. After ovulation, both strips should become lighter.

How many tests should be used to determine ovulation?
During one cycle, several tests should be done (3-6) to make sure the hormone level changes.

What is the difference between existing testers for determining ovulation?
Different manufacturers have different types of testers for ovulation, but the principle of operation is the same for everyone, only the shape of the testers and their number in the package differ. There are testers in the form of plates, pens and strips. Convenient packaging with the tester "Maria Baby Strip", because it makes it possible to purchase all the necessary testers individually - a tester in the form of a strip (cheaper), as well as a kit “Maria Before Baby” in the form of a handle (the price is slightly higher, but the result is easier to understand).

Can I use tests to ovulate contraception?
Ovulation tests are not intended for contraception.

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