natural remedy for endometriosis

Endometriosis Yoga: Natural Treatment

By stephany On 12/11/2020

Endometriosis is a gynecological disease in which the cells of the endometrium (the inner layer of the uterine wall) grow outside this layer, causing a number of serious consequences. Not all women understand the severity of this disease, ignoring the symptoms of the disease. But advanced endometriosis can cause a disease as terrible as infertility.

In Female Infertility

ENDOMETRIOSIS AND SPORT: EFFECTIVE CURE

By stephany On 20/04/2020

Endometriosis and sport: the role of physical exercise in prevention

There is scientific evidence that an active life can be a limiting factor in the risk of endometriosis.

Sport in endometriosis is, somehow, a delicate subject. Some say yes, it would be highly recommended, while some patients with chronic fatigue claim that despite the benefits, it is very difficult for them to undergo regular training.

And so it is. We always have to listen to our body, but somehow, to help it start to function better. With proper nutrition, with optimism, with things we like, with loved ones alongside, but also with a form of movement that our body tolerates.

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Natural remedy by plants to cure endometriosis

Endom

The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. Since the disease is sensitive to estrogen, the female sex hormone. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.
If you also have this unpleasant condition, this herbal tea for endometriosis seems to be your new salvation. More affordable than surgery!!!

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Is it advisable to exercise if I have endometriosis?

Now, if I already suffer from the disease: is sports recommended? Endometriosis disease is not a limiting factor in sports, but the symptoms it causes are; Abdominal pain and back pain which are limiting in sports practice, and can generate poor postures and muscle imbalances that lead to injuries.

Hence, Endometriosis disease is not a limiting factor in sports, but the symptoms it causes may be.

A good specialized physiotherapy treatment is recommended before doing sports and paying some attention to all those exercises that work the abdominal area. In this sense, it is very important to have the prescription of a specialist who determines what exercise is or is not suitable for each person.

WHAT ARE THE BENEFITS OF EXERCISE ON ENDOMETRIOSIS?

About sports in endometriosis the following things are known:

With some exceptions, it may lessen the symptoms associated with endometriosis.

When we say exceptions, we refer to serious cases where sports are contraindicated due to some forms of severe endometriosis or chronic fatigue.

Exercise helps our body release more endorphins

Therefore, the state of "good mood" is assured, but also pain is much diminished. The good news is that the body needs only 10 minutes of moderate exercise to begin releasing these beneficial substances.

Physical exercises improve circulation

In some theories, endometriosis is associated with blood / lymph problems. Therefore, once the circulation is improved, the symptoms of endometriosis may be reduced.

Sport lowers estrogen

Yes, as long as you choose the right form of sport for you and practice it regularly, chances are that it will normalize your hormonal system, including estrogen.

My experience (Marine)

I wish I could work harder at the gym because, apparently, the sweat helps us eliminate toxins and excess estrogen faster and better. Before the surgery it was not possible at all because I had, I think, an imbalance of the adrenal glands which gave me a pretty fatigue. This does not happen anymore, but now after the surgery.

I do not know what your case is, but if you do not have this problem and you like to work in the room, it is a good start, but do not forget to start gradually and always listen to your body.

What helped me a lot?

Walking and mild-moderate yoga-stretching exercises. I say this because I don't respect breathing / meditation techniques, so I don't know if I can say I do yoga.

RELIEVE THE PAIN OF ENDOMETRIOSIS WITH MAGNESIUM: NATURAL REMEDY

By stephany On 16/04/2020

Magnesium is one of the most important substances in the human body - it takes care of the health of the heart, kidneys and muscles, strengthens bones, regulates metabolism and participates in a number of other important processes for health including reducing the pain of endometriosis.

Endometriosis affects more than 176 million women worldwide and is one of the leading causes of infertility. It is a condition in which the uterine tissue, the endometrium, attaches to other organs in the pelvic region. Yet experts from Africa Health have discovered a natural solution to get rid of this disease and allow you to enjoy the pleasure of being a woman.

Natural remedy by plants to cure endometriosis

The solution we offer to cure endometriosis is made up of herbal teas. This natural remedy is 100% made from plants. The plants we use have proven to be effective. They even enter into the composition of certain drugs. We offer you a definite advantage: the absence of undesirable effects and contraindications. Our natural herbal remedy for endometriosis will remove the pain you experience during menstruation and allow you to live normal cycles. In addition to herbs to relieve painful symptoms, this natural remedy also contains herbs that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. Don't worry, it's the perfect herbal solution for treating endometriosis. You will heal quickly and without surgery.

CALL/WHATSAPP +22990431725

Unfortunately, so far no one will give an unequivocal answer to the question of why uterine tissue begins to grow in other parts of the body.

Here are some of the suggested underlying causes of endometriosis:

Dysbiosis in the gut
Heredity
Hormonal failure
Immune problems
Violation of the menstrual cycle

IMPORTANCE OF MAGNESIUM ON ENDOMETRIOSIS

Magnesium is very effective in removing toxic substances. These toxic substances cause the proliferation of endometriosis. Magnesium increases energy production and reduces fatigue. Magnesium is also involved in muscle function, which reduces menstrual cramps.

Magnesium as we know is very anti-inflammatory. The inflammation is automatically triggered by a magnesium deficiency and is a big problem with endo patients causing a lot of pain.

HOW DOES IT WORK?

Magnesium is a muscle relaxant and therefore helps us to relax and sleep better, especially if taken in the evening. Magnesium has also been shown to relax smooth muscles (8, 9) and, therefore, can influence endometriosis by its effect on retrograde menses.

3 ways to use magnesium for endometriosis

Supplements and diet

One way to take magnesium supplements or add more magnesium-rich foods to our diet is to eat more cocoa, brown rice, oats, nuts, legumes, avocado, green leafy vegetables and figs.