If you have the human immunodeficiency virus or HIV, you need to be especially vigilant about keeping your immune system strong. HIV kills important cells in the immune system called CD4 lymphocytes, or T cells. In people with HIV, the number of T cells can fall dangerously low, leading to a weakened immune system state called acquired immunodeficiency syndrome or AIDS. Adhering to treatment for HIV is a must. In addition, you can start taking these steps to get in the best physical shape possible. 

Miracle Solution against HIV/AIDS: Jatropha curcas and cassava extracts

This new treatment is the new game-changer for HIV / AIDS around the world; red jatropha and cassava to the rescue of humanity. This natural cure for HIV/AIDS has proven very effective to many.
Thanks to these plants, in Africa, AIDS no longer seems to be an incurable disease. The experts of herbal medicine from Africa have these plants to be the cure for AIDS. With the help of this miracle solution, you can say goodbye to AIDS. From the first month, you will notice a significant relief marked the gradual disappearance of the most important symptoms. This treatment is the best natural solution if you want to lead a normal life and grow old despite your HIV positive status. FIND OUT MORE ABOUT THIS NATIVE TREATMENT.

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7 Ways to Stay Healthy if You Have HIV

A healthy diet can help keep your immune system strong. Foods such as fish, beans, and nuts contain protein, which can help you build muscle. Getting enough protein is especially important if you’re underweight, notes the UCSF Center for HIV Information, as are calories from carbohydrates and healthy fats. Consuming plenty of fruits and vegetables can provide essential vitamins and minerals and also keep you feeling full. According to the U.S. Department of Health and Human Services (HHS), maintaining a healthy weight with the right diet can also help you absorb HIV medications. People with a weakened immune system need to pay close attention to food safety too, in order to prevent foodborne infections that can be more difficult to fight off, says the HHS.

RELATED: HIV and Your Diet: How to Get the Nutrition You Need

Avoid Drugs and Drink Alcohol in Moderation

If you have HIV, using drugs and drinking alcohol can compromise an already weakened immune system. The liver, in particular, which helps remove toxins from the body, can be damaged by alcohol and drug use, according to the HHS. Recreational drugs and drinking can also impair your judgment, says the Centers for Disease Control and Prevention (CDC), leading to risky behavior like engaging in unsafe sex and forgetting to take your HIV medications on time and as prescribed. Some recreational drugs can also interfere with or interact dangerously with the medications used to keep HIV in check. If you drink alcohol, advises the HHS, do so in moderation — this means one drink a day for women and no more than two for men.

People with HIV are at risk for tooth and mouth problems, according to the National Institute of Dental and Craniofacial Research. When your immune system is compromised by HIV, conditions such as oral warts, fever blisters, thrush, and canker sores are more likely to develop and can be harder to fight. Many people with HIV/AIDS also experience dry mouth, which can increase the risk of cavities and make it difficult to chew and swallow normally. The American Dental Association recommends brushing and flossing regularly, and visiting the dentist at least every six months to prevent such problems.

Don’t Stress — or at Least Do What You Can to Lower Your Stress Levels

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Reducing stress is an essential part of your treatment regimen because the chronic stress of living with HIV by itself can take a big toll on your overall health and well-being. Research has shown a link between stress and reduced immune system function. Stress can also interfere with your appetite, sleep patterns, and other aspects of your daily life. Some great ways to manage stress include yoga, meditation, exercise, and counseling or therapy. To get the best results, talk to your doctor before starting a new exercise program.

Many people with HIV manage their symptoms and any side effects of medications with complementary and alternative medicine therapies. In particular, acupuncture, the practice of inserting very thin needles into specific points on the body, may alleviate certain types of chronic pain. While there haven’t been studies specifically demonstrating that acupuncture stimulates immune function in people with HIV, research has shown that acupuncture increases CD4 cells in people with cancer, according to CATIE, a Canadian resource for HIV information.

It’s important for your acupuncturist to use sterile, disposable needles. More information about the effects of acupuncture, as well as different approaches and resources for finding an acupuncturist, are available through the National Center for Complementary and Integrative Health.

Keep an Eye on Your Skin and Take Any Changes Seriously

A severe skin infection that doesn’t clear up or respond to treatment can sometimes be a sign of something serious. According to Johns Hopkins Medicine, people with weakened immune systems because of HIV often have simultaneous or persistent skin conditions — either because they’re more susceptible to certain infections or because of inflammation. Rashes are among the most common side effects of HIV medications, says the HHS. So watch your skin carefully for changes, and be sure to have skin problems examined promptly. 

Treatment for AIDS and HIV

The diet

To reduce the chances of assimilation of toxins, foods must be clean and pure. If the meats are cooked at home, to reduce the risk of food poisoning, strict hygiene measures are recommended for the food preparation area and always cook them at high temperatures. It is recommended that you consume organic food or wash it with pure water to remove pesticides and toxins.

Recommended foods: People with HIV or AIDS must adopt a complete and balanced diet. The ideal diet should include raw vegetables, seeds, nuts, grains, fresh fruit, and lean protein foods from safe sources. As the infection progresses, your appetite may decrease, but efforts should be made to maintain sufficient nutrition. Protein is very important in preventing weight loss and keeping the immune system efficient. 2 g of protein is recommended for every kg of body weight. You can also use the noble proteins present in whey.

Garlic and onion have natural antibiotic properties, so it is recommended to consume them frequently. To improve defenses against infection, it is important to include vegetables from the cruciferous family, such as broccoli, cauliflower, cabbage, and Brussels sprouts, in the diet. It is recommended that you drink a glass of pure water every two hours, making sure it comes from a safe source.

The beneficial bacteria of the intestinal flora are also important to improve the defenses against infections, for this reason, it is important to preserve it by consuming yogurt with live lactic ferments, in particular Lactobacillus acidophilus and Bifidobacterium bifidum. This is very important if you are taking antibiotics, which suppress both beneficial and harmful bacteria for the body. In cases of yogurt intolerance, probiotic capsules can be taken.

Those affected by the virus should have a centrifuge for the preparation of juices, as these constitute an important source for a weakened organism. A glass of various vegetable extracts should be drunk several times a day. Prefer conifers, roots such as radish, cabbage, some types of grass such as wheatgrass and carrots.

Foods to avoid: It is recommended to avoid unpasteurized milk, cheese, or cider, and raw eggs, to eat meat only occasionally because these foods can contain harmful bacteria. If the immune system is compromised, the bacteria can lead to septicemia, a very dangerous and usually fatal condition. Avoid fried foods, sugar, and alcohol, all foods that affect the immune system. It is important to check promptly if you suffer from food allergies and intolerances because they could cause autoimmune reactions.

Detoxification: At least once a month it is recommended to follow a diet based on fruit and vegetable juices. Extracts of carrot, cabbage, edible herbs, and apples are an excellent aid for the purification of the body. A good way to detoxify the body is to consume drinks based on foods rich in chlorophyll.

Natural remedies for AIDS and HIV

7 FUNDAMENTAL REQUIREMENTS - AIDS AND HIV

1. Green supplements: Consume organic green food, chlorella or spirulina, or a combination of these foods every day because they provide nutrients and antioxidants. Follow the doses indicated on the package.
2. Highly effective multivitamin complex: Take a multivitamin preparation every day that provides antioxidants and other nutrients that strengthen the immune system.
3. Whey: Take 25 mg per day or follow your doctor's prescription. Its properties help reduce tissue degeneration and strengthen the digestive system.
4. Antioxidant Formula: People with HIV have been shown to need more antioxidants. Take the dosage according to what is written on the package.
5. Vitamin B Complex: Take 50 mg twice a day. Vitamin B deficiency reduces the body's immune response.
6. Vitamin C: Take 1000 to 3000 mg per day. Vitamin C helps the immune system.
7. Probiotic supplement: Take a probiotic supplement containing at least 4 billion active organisms daily. These supplements replenish the bacterial flora that fights intestinal infections.

Homeopathic remedies for AIDS and HIV

HIV and AIDS are complex diseases, for this reason, it is advisable to contact a homeopath who can indicate the most suitable preparation for your conditions.

Aromatherapy: A juniper-based ointment is ideal for a lymphatic drainage massage. This plant facilitates the reduction of toxins accumulated in fat deposits. There are oils with antibacterial properties such as those obtained from melaleuca and eucalyptus. These can be used in any form, but the ideal is a lymphatic drainage massage. Lavender or geranium oil can be used to lift the spirit.

Bach flowers: Pour 10 drops of the preparation under the tongue and swallow after 30 seconds. Take the remedy as often as necessary. Aspen is indicated for those who suffer from fear of the unknown; to combat exhaustion and exhaustion resort to Hornbeam and Olive; Rescue Remedy is ideal for particularly stressful crisis situations.

Diet and HIV: What You Need to Know?

There’s no specific eating plan for people with HIV, but an overall healthy diet can help your health a lot. The virus weakens your immune system. Because your body uses nutrients to keep up its defenses against germs, eating well can help you fight off infections. It can also boost your energy, keep you strong, help you avoid health complications, and ease issues brought on by HIV/AIDS and its treatments. It is important to eat right!!

Miracle Solution against HIV/AIDS: Jatropha curcas and cassava extracts

This new treatment is the new game-changer for HIV / AIDS around the world; red jatropha and cassava to the rescue of humanity. This natural cure for HIV/AIDS has proven very effective to many.
Thanks to these plants, in Africa, AIDS no longer seems to be an incurable disease. The experts of herbal medicine from Africa have these plants to be the cure for AIDS. With the help of this miracle solution, you can say goodbye to AIDS. From the first month, you will notice a significant relief marked the gradual disappearance of the most important symptoms. This treatment is the best natural solution if you want to lead a normal life and grow old despite your HIV positive status. FIND OUT MORE ABOUT THIS NATIVE TREATMENT.

We deliver worldwide!! 

To order or get more information; you can contact our experts on +22951856076 direct line or by WhatsApp at the same number.

What are the basic principles of a healthy diet for HIV?

There are no major differences in the principles of healthy eating between HIV-positive and HIV-negative people.

Choose lean pork or beef, chicken breast, fish, whole grains, and legumes. Consume fermented milk products or alternative milk (such as soy milk) fortified with calcium. Choose foods without added sugar and limit your intake of simple carbohydrates. At least 30% of the daily calorie intake should come from fats, including monounsaturated ones: nuts, avocados, fish, olive oil.

Drink plenty of clean water (8-10 glasses a day). This will not only help you stay hydrated, but it will also reduce the side effects of your medications.

What vitamins should you take for HIV infection?

• Vitamin A and beta-carotene (skin and lung health): green, yellow, orange, or red vegetables and fruits; liver; eggs; milk. Remember that vitamin A is fat-soluble, which means that vegetable salads are best seasoned with olive oil.

• B vitamins (immune and nervous system support): Meat, fish, chicken, nuts, beans, avocados, broccoli and green leafy vegetables.

• Vitamin C (protects against infections, which is especially important against the background of HIV): citrus fruits.

• Vitamin D (in HIV-positive people, critical for preventing osteoporosis): fish oil or injection.

• Vitamin E (protects cells and helps fight infections): Green leafy vegetables, peanuts, and vegetable oils.

• Iron (fighting anemia): Green leafy vegetables, whole-grain bread, liver, fish, eggs.

• Selenium and zinc (important for the immune system): Nuts, poultry, fish, eggs and peanuts, beans, milk, and other dairy products.

If you think that you are not getting enough vitamins and minerals from your diet, talk to your doctor about taking a multivitamin.

What should not be eaten with HIV infection?

While taking Efavirenz (Stokrin), it is not recommended to eat grapefruit and pomelo, drink grapefruit juice, and take ginkgo- based drugs. Lopinavir (Kaletra) is not combined with St. John's wort.

In addition, while taking ARV therapy, you should be more careful about the drugs: calcium, iron, magnesium, aluminum or zinc. Their reception with ART should be separated by several hours. On this issue, it is better to consult with your doctor.

Can diet correct ARV problems?

Only a doctor can give the correct recommendation. But here are some tips that definitely won't make it worse.

If HIV infection and taking ARV drugs are accompanied by:

• Nausea and vomiting

Eat small meals every 1 to 2 hours. Avoid fatty and spicy foods. Drink ginger tea. Make sure your food is not too hot.

• Diarrhea

Drink more fluids than usual. Limit dairy products, fresh vegetables, and fruits, sugary drinks, or caffeinated drinks. Eat slowly. Avoid greasy.

• Lack of appetite

Try exercise (or yoga) to help increase your appetite. Don't drink too much right before meals. Tune in to your meal, eat with family or friends. Try new dishes, take your presentation with imagination.

• Too much weight loss

Increase portions. Eat dried fruits, nuts, and ice cream. Ask your doctor about taking protein supplements. Too much weight loss should be taken seriously - it can be associated with the addition of opportunistic infections.

• Swallowing problems

Eat soft foods like yogurt or mashed potatoes. Don't eat raw vegetables, prefer soft fruits like bananas or pears. Limit sour foods (oranges, lemons, and tomatoes). Check with your doctor: trouble swallowing can be a sign of opportunistic infections.

• Lipodystrophy (A pathological condition characterized by atrophy or hypertrophy of adipose tissue. More common in patients who take older drugs)

Limit fat, especially saturated and trans fats. Choose “healthy” unsaturated fats and sources of omega-3 fatty acids. Try to consume less alcohol and refined sugar. Eat more fiber-rich foods.

Does HIV go well with vegetarianism and veganism?

There is no conclusive evidence to the contrary yet. But it can be noted that this topic is still poorly understood.

If you are considering becoming a vegan or avoiding animal foods prior to diagnosis, be aware that weight loss often accompanies HIV infection, which means you need to be extra careful with your diet and supplementation.

When you go to discuss the diet with your doctor, arm yourself. For example, read him an article about an HIV-positive vegan being a finalist in PETA's Sexiest Vegan Next Door competition.

What about alcohol?

Better to avoid. The fact is that today people with HIV live about the same as HIV-negative people. But alcohol consumption can affect long-term quality of life. In addition, alcohol can affect a person's ability to take medications, and adherence problems lead to consequences, up to the development of drug resistance.

It is also worth remembering that alcohol affects the liver, which is especially true for those who have HIV infection combined with hepatitis B or C. In addition, recent studies show that HIV-positive people may have a lower threshold for “safe” consumption of ethanol.

READ ALSO: GARLIC AND HIV/AIDS: HOLISTIC TREATMENT

FIND OUT MORE ABOUT THIS NATIVE TREATMENT.

We deliver worldwide!! 

To order or get more information; you can contact our experts on +22951856076 direct line or by WhatsApp at the same number.

Is there a link between garlic and HIV?

Garlic, a common ingredient in our meals, lowers blood pressure and reduces the risk of certain types of cancer. Some studies show this. But let's see what they have to say about the link between garlic and HIV. How does garlic consumption affect people with HIV: helps or harms even more?

The main compound in garlic is allicin. Garlic also contains other compounds, including diallyl polysulfides. In this article, we look at whether garlic affects the immune system in people with  HIV. We'll also look at whether garlic interacts with HIV medications.

Miracle Solution against HIV/AIDS: Jatropha curcas and cassava extracts

This new treatment is the new game-changer for HIV / AIDS around the world; red jatropha and cassava to the rescue of humanity. This natural cure for HIV/AIDS has proven very effective to many.
Thanks to these plants, in Africa, AIDS no longer seems to be an incurable disease. The experts of herbal medicine from Africa have these plants to be the cure for AIDS. With the help of this miracle solution, you can say goodbye to AIDS. From the first month, you will notice a significant relief marked the gradual disappearance of the most important symptoms. This treatment is the best natural solution if you want to lead a normal life and grow old despite your HIV positive status. FIND OUT MORE ABOUT THIS NATIVE TREATMENT.

We deliver worldwide!! 

To order or get more information; you can contact our experts on +22951856076 direct line or by WhatsApp at the same number.

Garlic and HIV

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Garlic's antiviral properties can benefit people with HIV.

It is believed that garlic helps fight HIV due to its antiviral effects, in particular stimulating the immune system.

The human immunodeficiency virus attacks special cells of the immune system - T-helpers (T-lymphocytes), which fight viruses and tumor cells. When HIV destroys them, it becomes more difficult for a person to defend against infections. HIV makes a person vulnerable to certain types of infections, including viruses. With a weakened immune system, infections can be very difficult.

Anything that strengthens the immune system can have a beneficial effect on a person with HIV, which is why many people recommend using garlic supplements.

In the Journal of Immunology Research, a study was published showing that garlic can improve the immune system by stimulating the production of certain types of cells. Among them are natural killer cells and macrophages that help fight infections.

While good for health in general, garlic can be beneficial for people with HIV as well. Thus, the National Center for Complementary and Alternative Medicine (USA) refers to studies that suggest that garlic can lower blood cholesterol levels.

What does science say?

One theory is that garlic's sulfur-containing amino acids stimulate the immune system and help fight infections. In 2016, The Journal of Nutrition published a study suggesting that helper T cells and natural killer cells may respond to garlic in the diet.​

The study participants were adults aged 21 to 50 years, they were divided into two groups. During the cold and flu season, the first group took 2.56 grams of garlic extract daily for 90 days, and the second a placebo.

Then the scientists measured the activity of T-lymphocytes and natural killer cells in each participant, taking into account how much sick he was, according to his own data. The results indicate that regular intake of garlic can improve the functioning of immune cells.

Stimulating the immune system enables people with HIV to stay healthy. However, research does not confirm that eating garlic protects HIV carriers from infection.

The National Cancer Institute (USA) admits that garlic actually has some anti-cancer properties. Given that people with HIV are particularly susceptible to certain types of cancer, if their risk of getting sick can be reduced, the overall outlook will improve in some cases.

The authors of one systematic review conducted a meta-analysis of 14 studies on the effects of garlic on colon cancer. Based on their findings, consuming garlic does not reduce the risk of colorectal cancer. It is worth noting that there are no studies showing effects on the most common cancers in HIV.

GARLIC AND HIV MEDICATIONS

Some studies show that garlic supplements affect the levels of certain antiviral drugs that doctors prescribe to treat HIV. For example, a  systematic analysis of current research published in   The International Journal of STD & AIDS  shows that certain forms of garlic supplements can lower levels of certain antiviral drugs. It's worth noting that many of these studies, which show a link between garlic and ART, are several years old. During this time, ART drugs have changed and continue to evolve.

Another study involved 77 women with HIV who self-reported consuming garlic supplements. The results showed that short-term use of garlic supplements did not affect antiretroviral drug frequency, CD4 cell count, or viral load.

The compounds in garlic are tricky. For example, allicin is rapidly converted to other chemicals. For this reason, researchers do not fully understand the interactions of garlic with various HIV medications.

RISKS AND SIDE EFFECTS

Effective HIV treatment depends, among other things, on the general health of the person and the presence of comorbidities. Different HIV treatment regimens include different classes of drugs, some of which may interact differently with garlic. People with HIV who plan to take garlic supplements should ask their doctor questions about the option of taking garlic supplements. For example, it is vital to ask your doctor if garlic supplements are safe with your current ART regimen. It is also best to discuss the optimal dosage.

A discussion of the typical side effects of garlic is also needed. Side effects of a garlic supplement may include:

• nausea;
• vomiting;
• diarrhea;
• stomach upset.

Because the side effects of garlic can sometimes include an upset stomach, this can interfere with taking HIV medications.

As with any supplement, it is important to weigh the benefits and risks.

SUMMARY

Researchers are still trying to determine the medicinal properties of garlic. It is possible that garlic supplements may provide health benefits, but their impact on HIV treatment is currently unclear.

Some studies suggest that garlic supplements interfere with HIV treatment, but other studies have not shown the same link.

Because the evidence is inconclusive, people living with HIV should always discuss it with their doctor before taking any supplement.

FIND OUT MORE ABOUT THIS NATIVE TREATMENT.

We deliver worldwide!! 

To order or get more information; you can contact our experts on +22951856076 direct line or by WhatsApp at the same number.