The term oligospermia (another name for aspermia) means that the patient has a reduced volume of secreted seminal fluid. Normally, ejaculation produces 2 to 5 ml of sperm. Provided that there are enough sperm and they are motile, then a man is considered fertile.

When there is little sperm, the chances of natural fertilization are reduced. Oligospermia is said to be when the total ejaculate volume is less than 1.5 ml.

Often this condition coexists with other pathologies - the number of germ cells decreases, their activity decreases, the trajectory of movement changes.

When conducting a spermogram, only oligospermia can be detected, without concomitant pathologies. And this is good, usually this condition is effectively amenable to correction. Statistics show that up to 18% of men who experience a decrease in fertility are diagnosed with oligospermia.

Symptoms and Diagnosis

There are no characteristic symptoms of oligospermia. The man retains sexual activity, ejaculation occurs. When planning a pregnancy, partners do not pay attention to the amount of sperm and physically cannot calculate its volume. If sexual intercourse occurs using a condom, a man may notice that the volume of seminal fluid has become smaller.

It is possible to determine oligospermia at home, however, the result of such an examination does not have diagnostic value for the doctor. Self-assessment of sperm volume is an important indicator only for the patient. Almost every man is able to visually determine if there is a lot of sperm or a little.

The small amount of sperm at the time of ejaculation can make it difficult for a man to have offspring. But some herbs can help men increase their sperm count naturally.

African doctor natural remedy for oligospermia and oligozoospermia

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoid in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

Common causes of oligospermia:

• a sedentary lifestyle (causes stagnant processes in the small pelvis);
• adverse ecology;
• harmful foods;
• alcohol, drugs;
• frequent sexual intercourse or prolonged abstinence;
• nervous tension;
• varicocele;
• tumor of the prostate gland;
• hormonal disorders;
• inanimatory processes, including colds;
• genitourinary infections;

FOODS TO TREAT OLIGOSPERMIA

This condition of producing a small amount of sperm during ejaculation which is also called oligospermia or oligozoospermia occurs when a man's sperm count is less than 20 million / ml and this condition can be a major risk factor for infertility or impotence.

In every 1 ml of semen there should be 20 million sperm. Or the minimum number of sperm for fertile men is 40 million sperm in which 75 percent must live.

There are various factors that cause oligospermia as listed above, such as the use of certain drugs, hormonal changes, alcohol use, high temperature in the genital area and severe fever.

Here are some herbs that can increase sperm count in men oligospermia

1. Onion

Onion is one of the important natural remedies to treat oligospermia. Shallots are strong aphrodisiac foods that can promote the function of the reproductive organs better. Patients with oligospermia are advised to include onions in their daily diet to reduce the risk of infertility.

2. Garlic

Garlic is a natural remedy used for the treatment of oligospermia. This is an aphrodisiac suggested for the repair and treatment of oligospermia.

3. Ladyfinger or okra

Ladyfinger or okra is a natural remedy that is commonly used for oligospermia conditions. Okra root extract is usually available on the market for medicinal purposes. This root extract powder mixed with a cup of milk can help in increasing fertility.

4. Asparagus Roots

High concentrations of zinc and iron in asparagus roots are one of the best medicines for oligospermia. Spermatogenic enriched with asparagus root extract helps in curing impotence. Patients with oligospermia are often advised to consume asparagus root extract twice a day for good results.

5. Black currants

currants are also an herbal remedy used for the treatment of oligospermia. After washing in hot water, black raisins are recommended to be boiled with milk. Patients are advised to drink a cup of hot milk after consuming these raisins.

HOW TO PREVENT OLIGOSPERMIA

Key preventative measures include:

• exclusion of bad habits;
• normalization of sleep patterns;
• good nutrition, including foods rich in protein, zinc selenium and vitamins C, E;
• the exclusion of excess body weight (adipose tissue contributes to the formation of female hormones in the body and prevents the formation of testosterone);
• regular sexual life, but without excessive sexual intercourse;
• playing sports;
• stress elimination;
• Exclusion of excessive physical activity.

If oligospermia is suspected, you should immediately consult a doctor. Do not self-medicate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

The treatment of oligospermia will depend on the cause that causes the decrease of sperm in the ejaculate. However, most of the time the etiology of oligospermia is unknown and therefore it is difficult to apply a specific treatment.

There are natural treatments to improve male fertility, as well as hormonal medications or surgery if the reason for oligozoospermia is known. It should be noted that sometimes it is not possible to recover the normal sperm count and it will be necessary to resort to in vitro fertilization (IVF) techniques to achieve a pregnancy .

NATURAL TREATMENT FOR OLIGOSPERMIA

Some men suffer from oligospermia in a timely manner due to a period of stress, some feverish process or situations outside their daily routine. In these cases, it is possible to recover the adequate number of sperm after this unusual period and following some recommendations such as the following:

• Get back to healthy lifestyle habits
• To eat a balanced diet
• Practice sports constantly
• Avoid alcohol, tobacco or other drug abuse
• Do not take anabolic hormones
• Avoid exposure to environmental or workplace toxins

On the other hand, there are some natural herbs that have been traditionally used as a home remedy to improve seminal quality, although it is not scientifically proven that homeopathy increases the amount of sperm.

Some of these natural remedies are as follows: infusions of damiana or terrestrial tribulus, Korean ginseng in capsules, or Peruvian maca root powder.

The Andean maca is a typical medulla of Peru and is taken in combination with other herbs in teas or capsules. It contains high levels of potassium that promotes cell exchange and improves the transmission of nerve impulses.

Maca is beneficial because it lowers the level of oxidative stress and, in addition, it contains folic acid (vitamin B6) that acts against cellular aging of sperm.

African doctor natural remedy for oligospermia 

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoa in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / WhatsApp: +22990431725

Pharmacotherapy to treat oligospermia

Other therapeutic options to cure oligospermia are medications based on vitamin complexes or hormonal doses. Similarly, their reliability is not proven, although sometimes they help to recover sperm production.

Vitamin complexes

They are pills made with vitamins E, C and / or B6 that have a large amount of antioxidants, which protect the DNA of sperm from fragmentation.

Hormonal supplements

For patients with testosterone deficiency problems or mismatches in other hormones involved in male fertility. They help stabilize hormone levels and allow the testicles to synthesize sperm normally, which may be the solution for some types of oligospermia.

Clomiphene citrate

This drug is more used in women with ovulatory problems. However, it is also effective in males with hypogonadism to stimulate testicular function.

To apply a drug treatment, it will be necessary the indication by the urologist, as well as follow-up to see if male fertility recovers.

Surgical treatment for oligospermia

In order to perform a surgical intervention on the male and reverse oligozoospermia, it is necessary to know the specific reason that is causing it, such as an obstruction.

The oligospermia that can be treated with an operation is one due to a testicular or poststicular cause such as the following:

• The varicocele
• The cryptorchidism at age 2 years
• The hydrocele
• Testicular cyst causing obstruction
• Cut in some seminal duct

These are the most favorable cases to be able to increase the number of sperm in the ejaculate and to be able to have children naturally.

What is the best treatment for severe oligozoospermia?

In all types of oligospermia, both mild and severe, treatment depends on the cause of the decreased sperm concentration. If it is not possible to know and oligospermia is severe, it is most likely that IVF will be necessary to achieve a pregnancy.

HOW ACUPUNCTURE HELPS TO TREAT OLIGOSPERMIA

Some research affirms that acupuncture can be beneficial to treat infertility in men with a low number of sperm, especially in those cases of idiopathic oligospermia where the cause is unknown.

HOW DOES OLIVE OIL HELP IN IMPROVING THE QUALITY OF SPERM?

Olive oil is a monounsaturated fat (HDL) rich in oleic acid that, in abundant quantity, favors the destruction and elimination of "bad" cholesterol (LDL) from the bloodstream, which contributes to reducing the risk of cardiovascular diseases and / or brain.

At a reproductive level, the regular consumption of olive oil (if it is better virgin) and the elimination of LDL cholesterol favor the arrival of oxygen to the testicles and, therefore, spermatogenesis can be carried out in optimal conditions.

EXTRA TIPS TO IMPROVE THE QUALITY OF SPERM

It is true that doctors can give some recommendations to try to increase the quantity and quality of sperm, but they are not miraculous, since there may be anatomical or endocrine problems in which men cannot produce sperm. Some healthy guidelines that all males with oligozoospermia should follow are as follows:

• Avoid alcohol, tobacco and drugs.
• Exercising regularly improves blood circulation, increases irrigation in the testicles and favors the synthesis of sperm.
• A healthy and balanced diet, with natural antioxidants present in fruit and vegetables, will improve the survival and mobility of sperm and prevent their oxidation.
• Perform relaxation techniques such as meditation or yoga to reduce stress, since it reduces the vitality of the sperm and makes erection difficult.
• Avoid saunas, hot baths, tight clothing, the computer on the legs, etc., since these habits increase scrotal temperature and hinder the formation of sperm.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / WhatsApp: +22990431725

The oligospermia or oligozoospermia is a sperm disorder consisting of a decrease in sperm in ejaculated semen. Therefore, oligospermia produces male infertility and makes pregnancy difficult naturally.

Fertility is a delicate topic, which cannot be reduced to the choices made at the table. But what we eat, like all the substances with which we come into contact in interactions with the environment, can influence the ability to reproduce, even for men.

African doctor natural remedy for oligospermia and oligozoospermia

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoid in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

THE MENU TO FOLLOW TO CURE OLIGOSPERMIA

In an era characterized by the collapse of fertility rates and, consequently, birth rates , there is an increasing number of data that demonstrate how lifestyles, in particular diet and physical activity, are essential to guarantee man a good sexual activity preventing many ailments.

The allied foods for future dads are mainly antioxidant-rich foods, which fight free radicals responsible for damage to sperm DNA. "

Green light therefore for citrus fruits, tomatoes, carrots and green leafy vegetables that favor the production of healthy and mobile sperm. But also with zinc which avoids agglutination of spermatozoa by improving their mobility and is found in eggs, beans, skimmed dairy products and dried fruit. No problem even with fats, as long as they are (only) the omega-3 of the fish that improve the quality of the seed. 

 The role of physical activity

Those who want to avoid the "flop" between the sheets, in addition to following a healthy diet, must focus on exercise. Sedentary lifestyle is indeed a threat to male sexual health and particularly treat the disease we are currently talking about.

Regular physical activity improves the quality of sperm and erection, an instrument that wants to be useful for those who do not have the time to dedicate some hours of the week exclusively to physical activity. It was tested on a group of patients with oligospermia, but not in therapy: encouraging them to measure themselves and to quantify the steps taken over three consecutive months.

It was advised for them to increase the number of daily steps as much as possible, with the aim of exceeding the threshold of ten thousand a day. The spermogram test performed before and after the increase in motor activity showed that, after three months, one in two managed to move more and improve their performance and sixteen percent even returned to a normal sperm count level.

All this walking every day for about a thousand more steps: this confirms that regular daily movement has great potential for male sexual well-being.

A healthy lifestyle also passes from smoking cessation because more than ten cigarettes a day reduce sperm concentration and motility and increase the risk of erectile dysfunction and oligospermia by almost a third (if you exceed twenty cigarettes, the probability doubles and reaches 60 % compared to those who have never smoked).

USEFUL FOOD FOR ASPIRING DADS

Citrus fruits: they contain vitamin C, antioxidant, and vitamin A to increase sperm motility.

Tomatoes: contain lycopene, which improves sperm motility;

green leafy vegetables: useful for the contents of vitamins C and A and folic acid, important for producing healthy sperm.

Carrots: contain protective beta carotene for sperm.

Beans: useful for folic acid and zinc, which help to give healthy sperm and reduce the tendency to agglutination.

Eggs: contain zinc which prevents sperm from agglutinating.

Fish: for the content of omega-3 fatty acids, which improve the quality of the seed

Dried fruit: provides zinc in quantity, but also coenzyme Q10, a very efficient antioxidant.

Extra virgin olive oil: contains antioxidants that improve the quality of sperm.

Unsuitable foods: preserved meats, fatty cheeses and non-skimmed milk, sugary drinks, alcohol, desserts.

FOOD AND DRINKS AGAINST OLIGOSPERMIA

Three coffees a day do not compromise fertility and reduce the risk of oligospermia; 

Asparagus: thanks to vitamin E they stimulate the production of male hormones by enhancing sexual function; 

Chicory: contains androstenedione, a sexual hormone useful for humans; 

Hot pepper: powerful vasodilator, improves erection by acting on the vessels of the corpora cavernosa (but you shouldn't overdo it or risk inflaming the prostate); 

Garlic: improves blood circulation with beneficial effects on erection; 

Almonds: thanks to antioxidants and polyunsaturated fatty acids they have a good effect on sexual ability; 

Ginger: rich in antioxidants, promotes endogenous hormonal production; 

Avocado: thanks to the fatty acids it contains it promotes a correct male hormonal balance; oysters:

NO : pepper, alcohol, sausages and fried foods , dairy products, coffee and chocolate in excessive quantities because they can inflame the prostate.

YES:  to coffee, citrus fruits, tomatoes, green leafy vegetables, eggs, fish, dried fruit and extra virgin olive oil. No to the excesses of spicy foods, alcohol, fried foods, cold cuts and dairy products.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725