The term oligospermia (another name for aspermia) means that the patient has a reduced volume of secreted seminal fluid. Normally, ejaculation produces 2 to 5 ml of sperm. Provided that there are enough sperm and they are motile, then a man is considered fertile.

When there is little sperm, the chances of natural fertilization are reduced. Oligospermia is said to be when the total ejaculate volume is less than 1.5 ml.

Often this condition coexists with other pathologies - the number of germ cells decreases, their activity decreases, the trajectory of movement changes.

When conducting a spermogram, only oligospermia can be detected, without concomitant pathologies. And this is good, usually this condition is effectively amenable to correction. Statistics show that up to 18% of men who experience a decrease in fertility are diagnosed with oligospermia.

Symptoms and Diagnosis

There are no characteristic symptoms of oligospermia. The man retains sexual activity, ejaculation occurs. When planning a pregnancy, partners do not pay attention to the amount of sperm and physically cannot calculate its volume. If sexual intercourse occurs using a condom, a man may notice that the volume of seminal fluid has become smaller.

It is possible to determine oligospermia at home, however, the result of such an examination does not have diagnostic value for the doctor. Self-assessment of sperm volume is an important indicator only for the patient. Almost every man is able to visually determine if there is a lot of sperm or a little.

The small amount of sperm at the time of ejaculation can make it difficult for a man to have offspring. But some herbs can help men increase their sperm count naturally.

African doctor natural remedy for oligospermia and oligozoospermia

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoid in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

Common causes of oligospermia:

• a sedentary lifestyle (causes stagnant processes in the small pelvis);
• adverse ecology;
• harmful foods;
• alcohol, drugs;
• frequent sexual intercourse or prolonged abstinence;
• nervous tension;
• varicocele;
• tumor of the prostate gland;
• hormonal disorders;
• inanimatory processes, including colds;
• genitourinary infections;

FOODS TO TREAT OLIGOSPERMIA

This condition of producing a small amount of sperm during ejaculation which is also called oligospermia or oligozoospermia occurs when a man's sperm count is less than 20 million / ml and this condition can be a major risk factor for infertility or impotence.

In every 1 ml of semen there should be 20 million sperm. Or the minimum number of sperm for fertile men is 40 million sperm in which 75 percent must live.

There are various factors that cause oligospermia as listed above, such as the use of certain drugs, hormonal changes, alcohol use, high temperature in the genital area and severe fever.

Here are some herbs that can increase sperm count in men oligospermia

1. Onion

Onion is one of the important natural remedies to treat oligospermia. Shallots are strong aphrodisiac foods that can promote the function of the reproductive organs better. Patients with oligospermia are advised to include onions in their daily diet to reduce the risk of infertility.

2. Garlic

Garlic is a natural remedy used for the treatment of oligospermia. This is an aphrodisiac suggested for the repair and treatment of oligospermia.

3. Ladyfinger or okra

Ladyfinger or okra is a natural remedy that is commonly used for oligospermia conditions. Okra root extract is usually available on the market for medicinal purposes. This root extract powder mixed with a cup of milk can help in increasing fertility.

4. Asparagus Roots

High concentrations of zinc and iron in asparagus roots are one of the best medicines for oligospermia. Spermatogenic enriched with asparagus root extract helps in curing impotence. Patients with oligospermia are often advised to consume asparagus root extract twice a day for good results.

5. Black currants

currants are also an herbal remedy used for the treatment of oligospermia. After washing in hot water, black raisins are recommended to be boiled with milk. Patients are advised to drink a cup of hot milk after consuming these raisins.

HOW TO PREVENT OLIGOSPERMIA

Key preventative measures include:

• exclusion of bad habits;
• normalization of sleep patterns;
• good nutrition, including foods rich in protein, zinc selenium and vitamins C, E;
• the exclusion of excess body weight (adipose tissue contributes to the formation of female hormones in the body and prevents the formation of testosterone);
• regular sexual life, but without excessive sexual intercourse;
• playing sports;
• stress elimination;
• Exclusion of excessive physical activity.

If oligospermia is suspected, you should immediately consult a doctor. Do not self-medicate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

Oligozoospermia or oligospermia is the name given to the condition in which male ejaculation has a count below 15 million sperm per milliliter of semen, a normal value established by the World Health Organization. This alteration can be mild, moderate or severe according to the number of sex cells present and can be related to various causes, requiring the doctor to carry out other tests to determine the origin.

This may be an indication that something is wrong with the body, but it does not manifest itself with some other symptoms, so many times the man realizes that he suffers from oligospermia until he is trying to get pregnant and fails conceive. If you are going through this condition and want to know how to increase your sperm quality, luckily, nature (once again) offers us the perfect solution.

In a milliliter of semen there are 20 million sperm (this is the normal value, according to the WHO). But when oligospermia is suffered, that amount falls to less than 15 million, decreasing the possibilities of fertilization and conceiving.

African doctor natural remedy for oligospermia and oligozoospermia

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoid in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

What are the benefits of Tribulus Terrestris?

Do you know or have an idea of what Tribulus Terrestris is for? It can be a great ally when it comes to male fertility did you know? Yes, a simple plant that grows like shrubs and that can be considered a pest in some countries for its easy growth and proliferation and also due to its difficult removal, sometimes needing to be cut and removed with swelling. Tribulus terrestris can serve as a supplement for couples who want to become pregnant and who face some fertility problem, especially on the part of men.

In the 1970s, the plant's effectiveness was discovered by scientists researching natural supplements, and it has been proven that it helps a lot as a supplement for athletes and as a stimulus of hormones such as male testosterone, which is the male sex hormone. Consequently, it is advised in cases where the sex life needs a boost! Tribulus terrestris can serve as a natural "viagra" so to speak, men with sexual problems such as impotence and decreased erection, have tribulus as a safe and natural option to return to having sexual vigor as before. This tribulus efficacy may be associated with the vasodilation that the substances contained in the plant make in the male pelvic region.

In addition to increasing testosterone and increasing libido, tribulus terrestris also directly helps male fertility by helping to produce healthy sperm and thus pregnancy can happen more easily.

When to Take and How to Take Tribulus Terrestris?

Tribulus terrestris is indicated in cases of oligospermia, varicocele and in cases of low motility as a complement to treatment. When combined with a good treatment prescribed by the urologist based on vitamins and antioxidants, tribulus terrestris is a great ally for the couples that have fertility problems. Testosterone levels can increase and LH levels can also increase and stimulate sperm quality. However, if not instructed by the doctor, the intention of use should be informed to the doctor, since tribulus terrestris in capsule form can be considered as a medicine. The use of tribulus terrestris in women for the time being is not conclusive, there are already reports of cases in which women were recommended to take to increase estrogen levels, but for this purpose the yam tea is the most recommended, as it is also natural and recommended by several naturalist doctors.

Tribulus Terrestris Plant

This herb has been used since ancient times in Indian and Chinese medicine to treat endless diseases, especially for its diuretic properties.

It can be taken by both men and women to increase sexual desire with remarkable aphrodisiac results. The plant can also help in infertility treatments since in men it contributes to improving the concentration and mobility of sperm, in women it strengthens ovarian function by increasing the production of follicle-stimulating hormone

Tribulus terrestris should not be seen as miraculous, just as an aid from nature to help increase fertility as well as yam teas, yellow Uxi and cat's claw. More severe cases that require surgery must be treated correctly by the doctor and the use of tribulus terrestris used as an aid. The amount of use can vary from 250 to 750mg daily, and is found in powder and capsules. It can be purchased at a health food store and gym supplement products.

Improving habits and diet increases the quality of semen

When the cause of oligospermia is unknown, it is best to change some habits that provide a better state of health because it can in turn and favor the increase and a good quality of ejaculated sperm. In these cases, it is also common that the alteration is temporary and that it disappears on its own, without there being a greater impact, however, if it is prolonged and is generating a problem in the conception of a child, you can visit a specialist in assisted reproduction.

Important changes in the diet can benefit the correct production of quality sexual cells, such as following a diet low in fat and high in protein , which includes a greater proportion of:

• Vegetables.
• Fruits.
• Whole grains.
• Sources of vitamin C, folic acid, zinc and antioxidants.

All of these nutrients improve seminal quality. Regular exercise and other activities that decrease stress and improve emotional state, get enough rest, and avoid drinking alcohol and smoking are also recommended.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

The oligospermia or oligozoospermia is a sperm disorder consisting of a decrease in sperm in ejaculated semen. Therefore, oligospermia produces male infertility and makes pregnancy difficult naturally.

Fertility is a delicate topic, which cannot be reduced to the choices made at the table. But what we eat, like all the substances with which we come into contact in interactions with the environment, can influence the ability to reproduce, even for men.

African doctor natural remedy for oligospermia and oligozoospermia

Oligospermia is a disease that is characterized by a reduced number of spermatozoids released during ejaculation. That condition is associated with several cases of infertility. Proviron and vitamine E are sometimes prescribed by specialist to treat oligospermia. It may work for some but not for everybody. Our natural treatment is safe and highly effective. Don't let your couple be devastated by oligospermia anymore. Our remedy is the solution for you to regain your fertility. It is a herb-based treatment that will stimulate spermatogenesis and will allow to have more spermatozoid in the ejaculate.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725

THE MENU TO FOLLOW TO CURE OLIGOSPERMIA

In an era characterized by the collapse of fertility rates and, consequently, birth rates , there is an increasing number of data that demonstrate how lifestyles, in particular diet and physical activity, are essential to guarantee man a good sexual activity preventing many ailments.

The allied foods for future dads are mainly antioxidant-rich foods, which fight free radicals responsible for damage to sperm DNA. "

Green light therefore for citrus fruits, tomatoes, carrots and green leafy vegetables that favor the production of healthy and mobile sperm. But also with zinc which avoids agglutination of spermatozoa by improving their mobility and is found in eggs, beans, skimmed dairy products and dried fruit. No problem even with fats, as long as they are (only) the omega-3 of the fish that improve the quality of the seed. 

 The role of physical activity

Those who want to avoid the "flop" between the sheets, in addition to following a healthy diet, must focus on exercise. Sedentary lifestyle is indeed a threat to male sexual health and particularly treat the disease we are currently talking about.

Regular physical activity improves the quality of sperm and erection, an instrument that wants to be useful for those who do not have the time to dedicate some hours of the week exclusively to physical activity. It was tested on a group of patients with oligospermia, but not in therapy: encouraging them to measure themselves and to quantify the steps taken over three consecutive months.

It was advised for them to increase the number of daily steps as much as possible, with the aim of exceeding the threshold of ten thousand a day. The spermogram test performed before and after the increase in motor activity showed that, after three months, one in two managed to move more and improve their performance and sixteen percent even returned to a normal sperm count level.

All this walking every day for about a thousand more steps: this confirms that regular daily movement has great potential for male sexual well-being.

A healthy lifestyle also passes from smoking cessation because more than ten cigarettes a day reduce sperm concentration and motility and increase the risk of erectile dysfunction and oligospermia by almost a third (if you exceed twenty cigarettes, the probability doubles and reaches 60 % compared to those who have never smoked).

USEFUL FOOD FOR ASPIRING DADS

Citrus fruits: they contain vitamin C, antioxidant, and vitamin A to increase sperm motility.

Tomatoes: contain lycopene, which improves sperm motility;

green leafy vegetables: useful for the contents of vitamins C and A and folic acid, important for producing healthy sperm.

Carrots: contain protective beta carotene for sperm.

Beans: useful for folic acid and zinc, which help to give healthy sperm and reduce the tendency to agglutination.

Eggs: contain zinc which prevents sperm from agglutinating.

Fish: for the content of omega-3 fatty acids, which improve the quality of the seed

Dried fruit: provides zinc in quantity, but also coenzyme Q10, a very efficient antioxidant.

Extra virgin olive oil: contains antioxidants that improve the quality of sperm.

Unsuitable foods: preserved meats, fatty cheeses and non-skimmed milk, sugary drinks, alcohol, desserts.

FOOD AND DRINKS AGAINST OLIGOSPERMIA

Three coffees a day do not compromise fertility and reduce the risk of oligospermia; 

Asparagus: thanks to vitamin E they stimulate the production of male hormones by enhancing sexual function; 

Chicory: contains androstenedione, a sexual hormone useful for humans; 

Hot pepper: powerful vasodilator, improves erection by acting on the vessels of the corpora cavernosa (but you shouldn't overdo it or risk inflaming the prostate); 

Garlic: improves blood circulation with beneficial effects on erection; 

Almonds: thanks to antioxidants and polyunsaturated fatty acids they have a good effect on sexual ability; 

Ginger: rich in antioxidants, promotes endogenous hormonal production; 

Avocado: thanks to the fatty acids it contains it promotes a correct male hormonal balance; oysters:

NO : pepper, alcohol, sausages and fried foods , dairy products, coffee and chocolate in excessive quantities because they can inflame the prostate.

YES:  to coffee, citrus fruits, tomatoes, green leafy vegetables, eggs, fish, dried fruit and extra virgin olive oil. No to the excesses of spicy foods, alcohol, fried foods, cold cuts and dairy products.

To get access to our natural treatment for oligospermia and oligozoospermia click here!
Phone / whatsapp: +22990431725