HOW DO YOU IMPROVE YOUR POTENCY?

Dohms ways of potency may prove sufficient in the fight against a burning problem if erectile dysfunction has a hormonal background, emotional, and also associated with a poor diet or lack of physical activity. What are the best home remedies for potency? What home potency method works in specific situations?

Potency disorders - causes

It is estimated that 1.7 million adult men in Poland suffer from potency disorders. In the 41-50 age group, the percentage of people struggling with this problem reaches as much as 25 percent. Unfortunately, only every twentieth man with erectile dysfunction uses professional medical assistance. For most, the shame before revealing a problem to a specialist is greater than the shame before a partner. 

Erectile dysfunction is very diverse . These include:

• Hormonal changes, including a decrease in testosterone levels,
• Vascular changes, obstruction, damage to the blood vessels of the penis,
• Chronic diseases: diabetes, atherosclerosis, hypertension, renal failure, multiple sclerosis,
• Cancer,
• Neurological disorders
• Overwork,
• No sleep,
• Stress, anxiety and depression, traumatic experiences, low self-esteem,
• Bad diet, vitamin deficiency,
• Smoking, drinking alcohol,
• No movement, poor physical condition.

Fortunately, in some cases erectile dysfunction can be eliminated by home remedies, not necessarily using pharmacological agents or psychotherapy. Let's find out the best home remedies for potency. 

You can also use the online clinic Dimedic . It allows you to conduct a medical consultation without leaving home. The specialist conducts a detailed interview with the patient and individually adjusts the treatment to his needs. An online health center helps in the treatment of, among others potency disorders, venereal diseases, premature ejaculation or menopause. In addition, it allows you to extend your prescription for chronic treatment, e.g. contraception. In a convenient and discreet way, he delivers home medicine or prescription for self-implementation.

Herbal Tea For Erectile Dysfunction 

The natural treatment that we offer to permanently cure sexual weakness is essentially composed of natural herbal teas. It is an effective, fast and lasting natural remedy which makes it possible to obtain and maintain an erection for a long time. Its effect is rapid and permanent, you only have to follow the treatment to end your sexual weakness. 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725

Homemade ways of potency - physical activity

Physical activity is a great home remedy for at least a few reasons. 

• Regular exercise strengthens the body , with strengthening the cardiovascular system and improving circulation in the context of erectile dysfunction. 
• Physical exercises, especially those developing all parts of the body at the same time, have a positive effect on the level of testosterone in the body.
• Physical activity improves body composition , which in turn has a beneficial effect on self-esteem, which is often the underlying factor in erectile dysfunction. 

Homemade way to potency - diet

Another home remedy for potency is to follow a proper diet . It is important that certain ingredients are found in it. The most important are: 

• Zinc 

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 An element involved in the synthesis of testosterone. We supply zinc to the body by consuming, among others, dark bread, lean meat, buckwheat, eggs, seafood, nuts and bran.

• Arginine 

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An amino acid necessary for the synthesis of nitric oxide, which is a chemical substance that is important in erection mechanics. Arginine is found in in red meat, poultry, seafood, egg yolks, spinach, nuts, linseed.

• Vitamin E 

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Often called vitamin fertility, strengthens the walls of blood vessels and improves the work of the cardiovascular system, while stimulating sperm production. Its sources are, among others sunflower, nuts, almonds, spinach, sunflower oil.

When using home remedies for potency, let's remember some other rules about nutrition. And so: 

• The use of complex sugars instead of simple sugars,
• Minimizing saturated fats,
• Avoiding alcohol and cigarettes.

Homemade ways to potency - herbs

Natural home remedies for potency are also a wide range of herbal remedies. Herbal medicine uses herbal raw material obtained from such plants as:

• Guarana, 
• Siberian ginseng roots, 
• Licorice root, 
• Cat,
• Sum, 
• Brazilian juniper berry, 
• Damian leaf, 
• Ginkgo, 
• Fireweed, 
• Ground mace, 
• Pumpkin,
• Nut. 

They have varied potency. For centuries, ginseng has been considered one of the strongest natural remedies of this type . The root of this plant has properties that improve the work of the circulatory system (improve blood flow, dilate blood vessels), stabilize the nervous system and also affect the endocrine system.

Home remedies for potency - stress reduction

Potency disorders are often very emotional . Sometimes, problems with erection can be directly linked to traumas and drugs with the sphere of human sexuality, and sometimes the causal relationship is difficult to decipher. In more complex cases , psychotherapy is needed , in those simpler home remedies may be enough, of which the first and basic is a change in lifestyle. As much as you can, fight fatigue. It is also necessary to reduce stress levels. Therefore, it is worth ensuring that the professional sphere does not mix into a private one, and incidental overtime does not change into a second permanent position. 

CLICK HERE TO KNOW MORE OR CONTACT US Contact/Whatsapp: +22990431725