african tisane to cure stomach cramps
HERE ARE 5 EFFECTIVE REMEDY FOR MENSTRUAL CRAMP
The pain that comes is different for each person. Some may not feel it as pain, some just feel annoyed, but not a few who feel the pain is quite severe. Severe menstrual pain can interfere with activities until the menstrual period ends.
Fortunately, there is some herbal medicine to treat severe menstrual pain whatever the cause.
HERBAL TEA FOR MENSTRUAL CRAMPS
The constituents of this tisane allow it to counteract the pains felt during menstruation to help you go through your cycle without much trouble and dispose any problem that may lead to infertility. Some of the plants that make this possible are Cloves and Acridoscarpus, these are very powerful plants, the mixture of these plants with other secret herbs has made it possible to deal with menstrual pain. In addition, Our natural remedy is the secret to cure any form of female infertility. We offer you a definite advantage: the absence of undesirable effects and contraindications. The natural approach is often the best approach to find the solution. Our natural remedies have allowed many women to have children.
TO GET MORE INFORMATION ON THIS PRODUCT FOR DYSMENORRHEA TO BOOST FERTILITY, CLICK HERE
OR CALL/WHATSAPP: +229 90431725
CAN PAINFUL PERIODS BE A SIGN OF INFERTILITY?
Menstrual abdominal cramps can only be a sign of infertility depending on the cause. Primary dysmenorrhea is, however, not related to fertility problems. The real problem lies with secondary dysmenorrhea because it can be caused by a number of diseases that impact fertility. Hence, menstrual pain is a sign of infertility when it is caused by diseases like endometriosis, adenomyosis, blocked tube, ovarian cyst, uterine polyps, etc...
HAS ANYONE DIED FROM PERIOD CRAMPS?
Severe cramping can lead to fainting or brief losses of consciousness if 1) the cramping is severe enough and 2) the affected woman has low blood sugar or has been lying down and stands suddenly. But it doesn't cause death, however, at times, cramping is mistakenly identified as normal ‘period pain,’ when there is actually a more serious underlying medical condition (like Pelvic Inflammatory Disease, Adenomyosis, ruptured ovarian cysts, etc.). Conditions like these can be life-threatening if left untreated.
WHY IS PERIOD PAIN SO BAD FOR SOME?
Cramps are caused by prostaglandins which are a naturally occurring chemical and can be found in tissues throughout the body, including in the uterus. During menstruation, they trigger the uterine muscles to contract. This helps expel the uterine lining during menstruation. If your levels of prostaglandins are too high, they can trigger uterine contractions that are more intense. When uterine contractions are especially strong, oxygen gets cut off temporarily to parts of the muscle. The lack of oxygen leads to painful period cramps.
NATURAL TREATMENT TO AID REDUCE MENSTRUAL PAIN
- Massage with essential oil
Massage the stomach when it hurts with essential oil can help reduce pain. Massage therapy can be done for 20 minutes. Research has found that massage can significantly reduce pain gradually. Massage therapy for menstruation suggests pressing at certain points while the hands move around the stomach, side of the abdomen, and back.
- Sports
Although it makes the body limp and mood fluctuate, menstruation should not be used as an excuse to be lazy. Instead, try to stay active, including doing sports. The reason is, it can help reduce the pain that you experience.
Yes, physical activities such as sports can help accelerate your blood circulation. Not only that, this activity also helps the body produce endorphins which can help balance the work of the hormone prostaglandin. As a result, the pain and discomfort you experience before or during menstruation can be reduced.
No need to weigh it, the important thing is to make your body active every day. Some physical activities that are safe to do when it's among them walking, yoga, aerobics, or light jogging.
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Drink chamomile tea
To relieve menstrual pain, you can consume warm drinks such as ginger or chamomile tea . In a journal released by the Journal of Agriculture and Chemistry, chamomile tea contains compounds that can reduce pain.
In that study it was found that 14 people included in the study had a significant increase in hippurate levels. Hippurate is a compound in the body that acts as a natural anti-inflammatory. This anti-inflammatory can help reduce prostaglandin production and reduce menstrual pain.
- Drink ginger
In addition to chamomile tea, you can also relieve menstrual pain by drinking a glass of warm ginger. Ginger has compounds that are considered effective in reducing inflammation and pain, including menstrual pain. In addition, ginger can reduce the symptoms of nausea that sometimes often appears during menstruation.
How to make ginger drink quite easy. Flatten one segment of ginger, then boil until boiling. To reduce the spicy flavor produced from ginger itself, you can add a spoon or brown sugar.
- Avoid stress
Menstruation can indeed affect a woman's emotions. Yes, many women experience mood swings, aka drastic mood swings. You may suddenly feel sad helpless or angry at anyone for no apparent reason.
If not smart in controlling emotions, women who will or are menstruating are certainly prone to stress. When you are stressed, the pain you experience may get worse. Therefore, try to avoid stress.
How, do a variety of things that are fun and win at the same time. For example, listening to instrumental music, reading motivational books, doing meditation, drawing, or just singing. In essence, do things that make you feel good.
TO GET MORE INFORMATION ON THIS PRODUCT FOR DYSMENORRHEA TO BOOST FERTILITY, CLICK HERE
OR CALL/WHATSAPP: +229 90431725