HOW TO TREAT SINUSITIS NATURALLY?

Recurrent and troublesome sinusitis causes sufferers to look for various solutions to overcome them, including using herbal medicines. But in fact, the effectiveness of most sinusitis herbal medicines has not been proven medically. HOWEVER, the experts of 'africandoctor' have discovered the best way for you to treat sinusitis at home. 

Here is our herbal tea for your sinus infection. Take hold of this opportunity to manage your symptoms.

HERBAL TEA FOR SINUSITIS

It helps the mucus to become liquid so that it can drain more quickly. This herbal tea also has antibacterial and antiviral properties to relieve symptoms of inflammation. As for him, the gas to be inhaled is very effective. So you can inhale the vapor of this mixture without fear. This will help you expectorate and reduce the accumulated secretions. The combined action of herbal tea and gas helps clear the sinuses and relieve pressure. This natural treatment is very effective and has already allowed the cure of many patients. This is the secret to curing sinusitis with herbs. This will prevent you from having to have surgery. However, in addition to the natural treatment, you will need to take certain precautions. Indeed, several foods are to be banned from your daily life (milk, cheese, ice cream, and yogurts). But until this is done, it will be difficult for you to recover from your sinusitis. 

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Herbal Sinusitis Herbal Medication

Some recent research shows that there are several types of herbal medicines that can help relieve sinusitis symptoms. Sinusitis herbal medicine can be categorized as supportive therapy to relieve symptoms that arise, such as nasal congestion or coughing. Some sinusitis herbal medicines that are believed to be able to treat sinusitis at home, are namely:

• Ginger

​

This herbal plant which is known for its spicy taste has antimicrobial, antiseptic, pain relief, anti-inflammatory, and nausea relief properties. Eating warm tea mixed with ginger can help relieve respiratory tract and nasal congestion due to colds and sinusitis. However, the benefits of ginger as a sinusitis herbal medicine is still not supported by accurate scientific facts.

• Pineapple

​​

There are also some people who use bromelain, which is a protein found in pineapple stems to relieve swelling in the respiratory tract, help suppress coughing, and thin the mucus in the throat. Bromelain is believed to have properties to treat sinusitis. However, there is not enough scientific evidence to support this assumption. In addition, the ingredients available in the form of these supplements can cause interaction effects with drugs that are being consumed.

• Honey

​

Honey is believed to be effective in treating sore throats that are usually also experienced by people with sinusitis. According to one study, honey can relieve cough more effectively than drugs that contain dextromethorphan (DMP).

• Sambiloto

​

Latin plant named Andrographis paniculata is believed to be useful as a sinusitis herbal medicine. The content of substances that are antibacterial, antiviral, and anti-inflammatory in bitter, allegedly can help relieve the respiratory tract and relieve sinusitis symptoms. However, research related to the effects of Sambiloto as a cure for sinusitis is still limited to laboratory studies and has not been clinically tested.

But keep in mind, various sinusitis herbal medicines can only relieve symptoms only and have not been scientifically proven to cure sinusitis. You still need medical treatment for treatment.

4- Green tea

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Green tea is classified green as one tea of the best types of herbal tea antioxidant, making it good for the treatment of most diseases, it is also very effective in the treatment of sinusitis, and you will need to:

• 2 tablespoons of green tea or green tea bag leaves a
• a cup of hot water
• Place Green tea in hot water for a few minutes, and then drink it while it is hot, you can add honey and lemon for a better flavor, preferably drink 3-4 cups of green tea a day.

5- Grapefruit

​
Grapefruit has antibacterial and antifungal properties that will treat the infection that causes sinusitis. You will need: a

• few drops of grapefruit seed extract
• 1/2 cup hot water.
• Add the grapefruit seed extract to the water and inhale it. Repeat it. Twice daily.

Ways to Prevent Sinusitis

There are several things you can do every day to prevent sinusitis, including:

• Go to the ENT doctor regularly, especially if you have allergies.
• Upper respiratory tract infections will cause sinusitis recurrence. As much as possible minimize contact with sufferers
• Wash your hands regularly with soap and water, especially before eating and processing food.
• As much as possible make your room moist
• Avoid air pollution and cigarette smoke which can cause irritation to the lungs and respiratory tract.

Some sinusitis symptoms can indeed be handled alone at home. But sometimes, sinusitis symptoms can become more severe and last longer than they should. Immediately consult a doctor if this condition occurs.

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Sinus Infections: Myth v. Fact

If you’ve ever had a case of sinusitis, you know the discomfort and pain it can cause – but do you know what’s fact and what’s fiction when it comes to a sinus infection?

Read on to learn about common myths surrounding.

However, here is our herbal tea for your sinus infection. Take hold of this opportunity to manage your symptoms.

HERBAL TEA FOR SINUSITIS

It helps the mucus to become liquid so that it can drain more quickly. This herbal tea also has antibacterial and antiviral properties to relieve symptoms of inflammation. As for him, the gas to be inhaled is very effective. So you can inhale the vapor of this mixture without fear. This will help you expectorate and reduce the accumulated secretions. The combined action of herbal tea and gas helps clear the sinuses and relieve pressure. This natural treatment is very effective and has already allowed the cure of many patients. This is the secret to curing sinusitis with herbs. This will prevent you from having to have surgery. However, in addition to the natural treatment, you will need to take certain precautions. Indeed, several foods are to be banned from your daily life (milk, cheese, ice cream, and yogurts). But until this is done, it will be difficult for you to recover from your sinusitis. 

To Find out more about this product, Click here or call/Whatsapp +22990431725
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Myth: Sinus headaches are caused by a sinus infection.

A sinus headache describes pain that occurs in the area of the sinuses – around and behind your eyes. While a bacterial sinus infection can cause such pain, a sinus headache is unlikely to actually be caused by a bacterial sinus infection. Instead, the more frequent culprits are the common cold, an allergic reaction, and/or a migraine headache. It’s important to remember that the common cold can cause sinus pain that can mimic a sinus infection; but again, the common cold is a viral infection. Viral infections only lead to a true bacterial sinus infection about 2% of the time.

Fact: There are different categories of sinusitis.

With more than 3 million cases in the U.S. per year, it’s one of the most common medical issues, yet there is a good deal of confusion surrounding sinusitis.

A sinus infection is typically characterized by inflammation of the sinus cavities. When these cavities become inflamed they shrink and obstruct the nasal passages, thereby preventing mucus from draining properly.

There are three categories of sinusitis:

• Acute sinusitis – can last up to three weeks
• Chronic sinusitis – can last for a longer period, even years
• Recurrent sinusitis – recurs frequently, and repeatedly impacts the sufferer’s health

And, while a sinus infection can be caused by a number of factors – a cold, an allergy, or an infection – it tends to present the same way, with symptoms including facial pain, headache, and congestion.

A natural sinusitis remedy that you can easily find at home

1. Ginger

Ginger is often processed into healthy drinks that can have a warm effect on your body. It turns out that, ginger is also useful to relieve sinusitis infection with the help of natural anti-inflammatory which is able to reduce swelling in the nasal membranes. Studies show the role of ginger in treating sinus by suppressing mucus production and alleviating dizziness in your head.

If you want to try natural sinusitis remedies from the basic ingredients of ginger, processed ginger tea can be one of the best choices. Because the steam produced from ginger tea can relieve respiratory cavities from mucus blockage.

2. Apple cider vinegar

Another natural sinusitis remedy that you can use is apple cider vinegar. The reason is, this natural ingredient is rich in various nutrients such as vitamins A, E, B1, B2, calcium, and magnesium. These nutrients can cleanse the sinus cavities and treat allergic symptoms due to sinusitis.

Reporting from Medscape General Medicine, apple cider vinegar has long been used to clean wounds and prevent infection. A study from the University of North Carolina's School of Medicine, states the benefits of apple cider vinegar can prevent bacterial growth. However, it should be remembered that the use of apple cider vinegar is not a substitute for antibiotics from doctors, but only used to accelerate inflammation healing.

The treatment can be done by mixing two or three tablespoons of apple vinegar into a cup of hot water, then add honey or lemon to add to the flavor. After consuming this regularly, notice that the color of your mucus will turn clearer. This mucus thinning is a sign that your sinusitis infection has improved.

3. Garlic

Garlic is a traditional spice that is widely used in food preparations. Even the taste, rarely Indonesian cuisine that does not use garlic as a basic spice. It turns out that this ingredient also has good benefits for your health as one of the natural sinusitis remedies.

Garlic is not only useful to relieve sinus infections naturally but can prevent it from the beginning. A study says that consumption of garlic during winter can warm the body while curing the flu. The reason, allicin compounds contained in garlic can kill germs.

Garlic is known to have a spicy taste and a sharp aroma, for that you can consume it together with a mixture of tomato juice and lemon juice that is heated in a pan for several minutes. Consume this drink twice a day until the sinus infection subsides or even disappears.

4. Oregano oil

Are you an oregano fan? Yes, oregano is generally found in the form of dried leaves and is very small in size. Usually, it is often used to add flavor to food. Not only that, but it also turns out the leaves and flowers can produce oregano oil which is useful for the treatment of sinusitis, you know.

Behind its simple appearance, it is unexpected that the content of natural ingredients in oregano oil is very beneficial for your health, which has two compounds, carvacrol, and thymol, which are powerful antibacterial and antifungal. As well as having anti-inflammatory properties that can reduce pain from swelling in the nasal cavity, so can free flow of mucus in the respiratory tract, reported from HealthLine.

Suggested use can be done by adding a few drops of oregano oil to a bowl of boiling water, then close your eyes while inhaling the aroma. Do this for a few minutes and repeat the process twice a day during the morning and evening, until sinusitis complaints gradually improve.

5. Turmeric

Turmeric that you often find among these herbs turns out to have anti-inflammatory properties that are allegedly able to treat infections due to sinusitis. In addition, the main compound of curcumin in turmeric is also effective for cleaning the respiratory tract and curing the infected sinus cavity.

Research conducted by the University of California states that turmeric contains antibiotics and antivirals that are good for health. You can consume it by mixing some turmeric and ginger and brewing it with hot tea. This combination can help calm your blocked nasal passages by taking them several times a day. Drinking turmeric herbal medicine can also be a natural sinusitis medicine choice.

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Sinusitis is a condition of tissue swelling that lines the sinuses. Healthy sinus conditions should be filled with air. However, when the sinus is blocked by fluid, it will be overgrown with germs that eventually cause infection. This is what is known as sinusitis (often abbreviated to sinus only). This infection can cause blockages and discomfort. Some of the following natural sinusitis medications are able to relieve symptoms.

HERBAL TEA FOR SINUSITIS

It helps the mucus to become liquid so that it can drain more quickly. This herbal tea also has antibacterial and antiviral properties to relieve symptoms of inflammation. As for him, the gas to be inhaled is very effective. So you can inhale the vapor of this mixture without fear. This will help you expectorate and reduce the accumulated secretions. The combined action of herbal tea and gas helps clear the sinuses and relieve pressure. This natural treatment is very effective and has already allowed the cure of many patients. This is the secret to curing sinusitis with herbs. This will prevent you from having to have surgery. However, in addition to the natural treatment, you will need to take certain precautions. Indeed, several foods are to be banned from your daily life (milk, cheese, ice cream, and yogurts). But until this is done, it will be difficult for you to recover from your sinusitis. 

To Find out more about this product, Click here or call/Whatsapp +22990431725
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7 herbal treatment for sinusitis

1. Apply Essential Oil

The first way you can try to treat sinusitis is with the help of essential oils. Inhalation of essential oils directly can help reduce sinus pressure on the nose.

Essential oils are highly recommended because they are made from herbal plants and natural ingredients.

One type of essential oil that is recommended by Medical News Today is menthol oil.

2. Meet the Body's Water Needs

Don't underestimate the importance of drinking enough water for your body! As you know, about 70 percent of the human body is water.

Therefore, a lack of body fluids can cause serious problems for dangerous diseases.

Meeting drinking water needs is also proven to be able to effectively reduce the effects of the sinus.

3. How to treat sinusitis with acupressure

Acupressure is one of the techniques of traditional Chinese medicine that is already very well known in the world of alternative medicine. The way it works is by pressing certain points on the body related to the perceived disease.

Acupressure by an expert has also been shown to help reduce symptoms of sinusitis significantly.

4. Use a Nasal Spray

One way to treat sinusitis which is pretty much chosen by people is the help of nasal spray.

The saline nasal spray is indeed one of its functions to relieve the symptoms of sinusitis. However, you can not carelessly use this nasal spray.

Because the drug is the same as other types of drugs that have their own dosage and usage rules. If you want to use sinusitis spray medicine, you should recommend the doctor!

5. How to treat sinusitis with nasal compresses

Want to treat sinusitis more easily? Try to simply compress the area around the nose with warm water. You only need to prepare warm water with a clean towel, after that you can directly compress your nose.

If you want more comfort, you can also add a mixture of spices such as ginger or turmeric to compressed water.

Don't forget to focus the compress on the nose, cheeks, and under eyes area.

6. Get enough rest

Basically, if you want to be healthy and fit it means you have to spend enough rest. Adequate rest is not only needed when you are sick but also when you are healthy. The reason is rest is the time when the body regenerates cells and replenishes energy reserves.

Without adequate rest, a healthy person will be sick and a sick person will not be healthy.

7. Elevate the position of the head during sleep

This simple method can also be practiced so that sinusitis can be cured soon. When sleeping, make sure the head position is higher than usual. Use a few extra pillows as support, but make sure the head is still comfortable. This is done to reduce the pressure around the sinuses so that it is not so painful.

Special recommendation for sinusitis

The natural cure that recommends emptying the sinuses can help you get rid of your sinusitis.

Materials:

1. Dried chamomile
2. Towel
3. That
4. Container

Fabrication:

• The first thing to do first is to boil it by putting half a liter of water in an empty container.
• Throw 3 tablespoons of dried chamomile in boiling water.
• Then cover your head with a towel or a thick cloth and stop in the midst of the water. In the meantime, take your breath away from your mouth, not your mouth.
• After stopping in this way for 5 minutes, take the same process again with a 30-minute break.
• Take a 3-day break from the day the stream begins to arrive.
• Continue this process until the sinusitis is completely dry.

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Sickle cell anemia (sickle cell) is a disorder of the blood that results from inherited abnormal hemoglobin. Hemoglobin is an oxygen-carrying protein in red blood cells that, if abnormal, leads to the formation of sickle-shaped red blood cells. In this case, the red blood cells will be brittle and prone to rupture. Excessive rupture of red blood cells leads to a decrease in their number and anemia. This condition is called sickle cell anemia. Sickle cells are visually irregular and can clog blood vessels. Sickle cell anemia is one of the most common inherited anemias.

Pain crises

Sickle red blood cells block or completely block normal blood flow to various tissues in the body, leading to pain crises in these patients. The patient normally feels pain and the pain often affects the bones. Touch-sensitive abdominal pain is common and can resemble appendicitis pain. Pain crises are often accompanied by pain. Dehydration should be prevented to prevent further tissue damage, and in some cases, intravenous fluids may be needed. Other methods, such as biofeedback, self-hypnosis, or electrical nerve stimulation may be helpful.

What's this?

Sickle cell anemia is an autosomal recessive inherited disease in which erythrocytes are sickle-shaped or crescent-shaped (normal erythrocytes are round, flat, concave in the middle) due to abnormal hemoglobin carrying oxygen in the red blood cells. Erythrocyte function is impaired and their lifespan is shortened. 

Sickle cell anemia is life-threatening if the erythrocytes begin to break down en masse or the bone marrow is unable to produce enough new erythrocytes (for example, in infectious disease, when the bone marrow produces more cells to fight the virus/bacteria).
People who have inherited a defective hemoglobin gene from only one parent, ie are carriers of the defective gene, do not develop blood vessel blockages, resulting in tissue damage, and excessive erythrocyte breakdown. However, prolonged, strenuous physical exertion/exertion is dangerous for them, and sudden death can occur.

African Herbal Tea For Sickle Cell Disease

The sickle cell anemia is an inherited blood disease. It can cause a series of serious complications such as anemia, respiratory failure, but also very painful attacks that occur in different parts of the body. Therefore, it is important to treat it as soon as possible. Are you looking for a natural way to cure sickle cell disease? Then this natural treatment is for you. Our natural treatment far surpasses conventional treatments that relieve the symptoms of drepanocytosis but do not cure it. Trust us! This is the secret to curing sickle cell anemia with plants.

Using natural herbs to cure sickle cell disease usually gives great results because it helps prevent painful attacks from occurring. This is the secret to curing sickle cell anemia. Unlike drugs, our herbal teas to cure sickle cell disease have no side effects, on the body or on health. It is thus not dangerous, unlike drugs and transfusions which lead to an overload of iron in the organs. You will therefore be able to fight your sickle cell disease without fear of the appearance of side effects.   

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Do you know the complications of sickle cell anemia?

SCD can cause severe side effects. Sickle cells can spread to different parts of the body and block blood vessels. Clogged arteries can be painful, which is called a sickle cell crisis.

Sickle cell crisis can occur in a variety of situations, including:

• Pressure
• Height
• Sickness
• temperature changes
• dehydration​

In addition, sickle cell anemia can cause some other complications, including:

Severe anemia

Anemia is caused by a lack of red blood cells, in which case the microbial cells are easily broken down and so-called hemolyzed. Normal red blood cells generally live for about 120 days, but sickle cells survive for a maximum of 10 to 20 days.

Hand and foot syndrome

Hand and foot syndrome occurs when sickle-shaped blood cells clog blood vessels in the hands or feet, causing swelling or sores in the hands and feet. Swollen hands and feet are often the first sign of sickle cell anemia in infants.

Spleen destruction _ sequestration

Sickle cells can block the arteries of the spleen, causing the spleen to separate and cause a sudden and painful enlargement of the spleen. The spleen may be removed from the patient due to complications of sickle cell disease in an operation known as splenectomy. In some patients with sickle cell anemia, the spleen shrinks and stops functioning. Patients without a spleen are at higher risk for bacterial infections such as Streptococcus, Haemophilus and Salmonella.

Delayed growth

Delayed growth often occurs in people with SCD. Children with sickle cell anemia are usually short but are more likely to grow taller in adulthood. But in these children, puberty may be delayed because the sickle cells may not be able to provide enough oxygen and nutrients.

Nervous complications

Seizures, strokes, or even coma can be side effects of sickle cell disease. They are caused by blockage of cerebral arteries.

Eye problems

Blindness due to blockage in the arteries supplying the eye is another side effect of sickle cell anemia that can damage the retina.

Skin wounds

If small arteries in the legs become blocked due to sickle cell anemia, skin sores can form on the legs.

Heart disease and chest syndrome

Sickle cell anemia can lead to heart problems including heart attacks, heart failure, and abnormal heart rhythms.

Lung disease

Lung damage overtime associated with decreased blood flow can lead to high blood pressure in the lungs (pulmonary hypertension) and lung ulcers (pulmonary fibrosis). Lung damage makes it harder for the lungs to carry oxygen to the blood and can lead to more sickle cell crises.

Complications of pregnancy

Sickle cell anemia can increase the risk of high blood pressure and blood clots during pregnancy. It can also increase the risk of miscarriage, premature birth, and low birth weight babies.

Gallstone

Gallstones are not a complication of clogged arteries. Instead, they are caused by the destruction of red blood cells. Due to the destruction of red blood cells and the formation and excessive accumulation of bilirubin can lead to gallstones.

Chest Syndrome

• Chest syndrome is a severe form of sickle cell crisis.
• The disease causes severe chest pain and is accompanied by symptoms such as cough, fever, sputum, shortness of breath and low blood oxygen levels.

The best foods for anemia

Now that you know the importance of iron and vitamin B12, it makes sense for patients with anemia to follow a diet rich in these nutrients. Unfortunately, one of the best foods for patients with anemia is also one of the most unsafe examples: Liver.

Beef or chicken liver has significant levels of iron and vitamin B12. In one study, many patients with anemia who added a few servings of liver and onions to their weekly diet reported significant benefits in improving mood and energy levels.

Other foods rich in iron and / or vitamin B12 include:

- Beef cattle fed with grass

- Mutton fed on grass

- Turkey

- Wrinkled oysters

- Double shell oysters

- Chicken

- Black oysters

Non-meat and seafood sources of iron or vitamin B12 include:

- Kil

- Spinach

- Swiss beet

- Pumpkin seeds

- broccoli

While dark leafy vegetables are good for patients with anemia, their iron and vitamin B12 content is not comparable to their meat counterparts. Accordingly, people who follow a vegetarian or vegan diet have a higher risk of developing anemia.

What are the symptoms of sickle cell anemia?

Symptoms of sickle cell anemia usually appear at a young age. They may even occur in infants as early as 4 to 6 months of age. While there are different types of sickle cell anemia, they all have the same symptoms, with varying degrees of severity.

These symptoms include:

• Sleep disorder
• Recurrent infections
• Dizziness in infants
• Jaundice, especially yellowing of the eyes and skin
• Swelling and pain in the hands and feet (dactylitis)
• Pain in the chest, back, arms or legs
• Excessive fatigue or irritability due to anemia
• Aseptic necrosis and bone infarction (partial death of bone)

Many symptoms typically occur in certain age groups. Babies with sickle cell anemia have no symptoms in the first few months of life because the hemoglobin produced by the developing fetus (fetal hemoglobin) protects red blood cells from the disease. But symptoms may start at 4 months of age.

Signs and symptoms of this disease in infants and younger children are:

• Fever
• stomach ache
• Enlargement of the spleen
• Pneumococcal bacterial infections
• Painful swelling of the hands and feet (dactylitis)

More common symptoms occur in adolescents and young adults:

• Foot ulcers
• Aseptic necrosis
• Eye injury

Symptoms in adults are usually due to damage to the bones, muscles, or internal organs of the body, with intermittent onset and sensation of pain.

What are the various types of sickle cell anemia 

Hemoglobin is a protein found in red blood cells that carries oxygen. Hemoglobin normally has two alpha chains and two beta chains.

The four main types of sickle cell anemia based on gene mutations in hemoglobin chains are:

Hemoglobin SS disease

• Hemoglobin SS (Hb SS) is the most common type of sickle cell disease.
• Hb SS occurs when a patient inherits copies of the hemoglobin S gene from both parents. People with Hb SS experience the worst symptoms of the disease.

Hemoglobin SC disease

Hemoglobin SC disease is the second type of sickle cell disease and occurs when a patient inherits the Hb C gene from one parent and the Hb S gene from the other parents. Get the code. People with Hb SC have the same symptoms as people with Hb SS, but they have severe anemia.

Hemoglobin SB + beta thalassemia

If a person inherits the Hb S gene from their parents, they get the disease. Thalassemia hemoglobin SB + (beta) affects the production of the beta-globin gene and reduces the size of red blood cells. Hemoglobin SB + thalassemia does not cause severe symptoms.

Beta zero hemoglobin thalassemia (SB 0)

• Sickle cell thalassemia beta zero is the fourth most common type of sickle cell disease.
• Its symptoms are similar to Hb SS anemia, and sometimes the symptoms become more severe and the disease does not have a good prognosis.

SD hemoglobin, SE hemoglobin and SO hemoglobin

These types of sickle cell disease are very rare and usually do not have severe symptoms.

Sickle cell adjective

People who inherit only one mutated hemoglobin S gene from one parent are said to have sickle cell symptoms. Of course, it is possible that the symptoms will not occur

Home remedies to help fight against sickle cell anemia 

There are cases that patients with this disorder can consider at home to help relieve their symptoms, including:

• Regular exercise to reduce stress
• Use heating pads to relieve pain
• Take folic acid supplements as recommended by your doctor
• Proper nutrition, especially enough fruits, vegetables, and whole grains
• Drink plenty of water to reduce the risk of sickle cell crisis
• Prompt and timely referral In case of infection, early treatment of the infection may prevent a full-blown crisis

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What is this ailment all about?

Sinusitis is a kind of ailment caused by inflammation of the nasal passages. Sinusitis affects the upper parts of the nose called the pole of the nose. The obstruction in this region causes severe pain in the neck, face, forehead and face.

Some people who are unable to drain or flush their sinuses may struggle with this problem for weeks, months or even years if they do not receive treatment or do not take sufficient care.

However, take this tea and be sure to clear your nasal passage to prevent further complications.

HERBAL TEA FOR SINUSITIS

It helps the mucus to become liquid so that it can drain more quickly. This herbal tea also has antibacterial and antiviral properties to relieve symptoms of inflammation. As for him, the gas to be inhaled is very effective. So you can inhale the vapor of this mixture without fear. This will help you expectorate and reduce the accumulated secretions. The combined action of herbal tea and gas helps clear the sinuses and relieve pressure. This natural treatment is very effective and has already allowed the cure of many patients. This is the secret to curing sinusitis with herbs. This will prevent you from having to have surgery. However, in addition to the natural treatment, you will need to take certain precautions. Indeed, several foods are to be banned from your daily life (milk, cheese, ice cream, and yogurts). But until this is done, it will be difficult for you to recover from your sinusitis. 

To Find out more about this product, Click here or call/Whatsapp +22990431725
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What are the factors that increase the risk of sinusitis?

​

• Spring allergies and other types of allergies
• Frequent air travel
• Cystic fibrosis
• The weakening of the immune system
• Abnormalities in the facial bone
• Diabetes

How to Clear Sinuses Quickly?

​​

1. While sitting back at an angle of 45 degrees, turn your head to the left and right, rub the "sternocleidomastoid" muscle downwards 4 or 5 times. You can find this muscle in your neck, right under your ear, towards the collarbone. Do this to relax both sides of your neck.
2. Put your index fingers on the hard boned structure at the top of the nose and move it down until the bone near your nose ends. Massage this area for 20 seconds by applying pressure with circular movements. When you're done, rub the muscles that come from the sides of the nose to the cheekbones.
3. Move your index fingers over your eye socket bones until you find a small notch in your bone. It is usually located right in the middle of the eye. Massage this notch with circular motions and massage for 20 seconds. After finishing, pull your hands towards both sides starting from the middle of the forehead with both hands.
4. That's it! Once you do this, you should feel great relief in your sinuses and breathe easily. You may have to repeat this process, but you can see what works better for you.

Or

1. Push your tongue against your palate for 1 second.
2. Then, with your thumb, press the middle of your eyebrows for 1 second.
3. Repeat steps 1 and 2 for 20-30 seconds, respectively.

Be sure to perform the steps in order, not simultaneously. Repeat this process to clear your sinuses.

Treating inflammation with natural methods 

​

• In order to combat inflammation, the body needs fluid supplements. For this reason, plenty of fluids must be consumed. Men should consume 3 liters of fluid a day, and women should consume at least 2.2 liters of fluid per day.
• This herb called European elderberry is used to treat respiratory diseases. You can supply elderberry extract as syrup, lozenge or supplement capsule in most pharmacies and herbalists. You should not use elderberry or elderberry extract if you are pregnant or breastfeeding. Because elderberry extract can interact with diabetic, laxative and chemotherapy drugs or immunosuppressive drugs. If you are using any of these medicines, it is necessary to consult a specialist doctor before taking elderberry.
• Fresh pineapple is rich in an enzyme called bromelayin, which is used to make drugs used to reduce swelling and inflammation of the nose and sinuses.
• The active gingerol substance in ginger has been used for respiratory and digestive system diseases. Ginger takes the swelling that takes place in the weak tissues of the sinuses.
• Apple cider vinegar contains potassium. This mineral reduces excess mucus production and pressure. Thus, it helps to clean the mucus in the infected area and to expel it from the nose.  
• Quality sleep is important for the body to recover and heal itself. Lie on your back when you get stuck.
• Leaning your head on a pillow can help prevent mucus from blocking your sinuses. The pillow should support the natural curve of the neck and be comfortable.
• Avoid sleeping face down. This movement can make it harder for you to breathe when you're blocked. It can also put pressure on the neck and shoulders.
• Drinking caffeine, alcohol and sugary foods 4-6 hours before bedtime.
• Avoid exercising for 2 hours before bedtime. Regular and reasonable exercise - especially an afternoon exercise - can help you sleep better.
• Manage your stress. Stress weakens the immune system and makes it harder for you to fight infection. Reducing stress can help manage your sinusitis.
• Try stress-relieving activities like socializing with your friends, listening to music, or taking some time for yourself.

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